Breath Lab Podcast
By Breath Lab
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Category: Alternative Health
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Episodes: 29
Description
| Episode | Date |
|---|---|
|
Why Slow Breathing Beats Vagus Nerve Gadgets
|
Oct 31, 2026 |
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Why Slow Breathing Runs on Two Clocks: Feel It Tonight, Measure It in a Month
|
Oct 24, 2026 |
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From Mouth Tape to Moon Nostrils: The Science of Extended Exhales
|
Oct 17, 2026 |
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From Blue Whales to Bedtime: The Ancient Science Behind Viral Breath Hacks
|
Oct 10, 2026 |
|
Dual-Zone Control: The New Science of Alternate Nostril Breathing
|
Oct 03, 2026 |
|
Biological Levers: New 2026 Science on Nasal Breathing and Heart Rate
|
Sep 26, 2026 |
|
The Mechanical Breath: New Science on Nostril Breathing and the Brain
|
Sep 18, 2026 |
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The Universal Lever: New Clinical Science on Breathwork and the Brain
|
Sep 12, 2026 |
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The Autonomic Steering Wheel: Inside the New Clinical Science of Breath
|
Sep 05, 2026 |
|
The Rhythm is the Instrument: The New Clinical Science of Breathwork
|
Aug 31, 2026 |
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Flipping the Breaker Switch: The New Clinical Science of Breath as Brain Medicine
|
Aug 23, 2026 |
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The Anatomy of Breath: How Nasal Patterns Physically Reorganize Your Brain
|
Aug 20, 2026 |
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Nasal Breathing Reorganizes Brain Networks: The 2026 Clinical Explosion
|
Aug 08, 2026 |
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The Biological Vacuum: How Nasal Breathing Cleans Your Brain
|
Aug 01, 2026 |
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Your Nose is a Steering Wheel: The New Science of Nasal Neuromodulation
|
Jul 25, 2026 |
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The Nose Is Not a Pipe: How Breathwork Rivals Clinical Brain Stimulation
|
Jul 17, 2026 |
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The Manual Override: Why Your Breath Rivals Modern Medication
|
Jul 12, 2026 |
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Beyond Meditation: The 2026 Data on Why the Breath is a Category of One
|
Jul 04, 2026 |
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The 5-Minute Brain Reset: Clinical Proof for Ancient Alternate Nostril Breath
|
Jun 27, 2026 |
|
The Manual Override: Ancient Breath Geometry vs. Modern Medication
|
Jun 20, 2026 |
|
The Biological Manual Override: New Frontiers in Breath Science
|
Jun 13, 2026 |
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The Biological Manual Override: New Science Validates Breathwork as Clinical Intervention
|
Jun 07, 2026 |
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The Manual Override: Why Breathwork Outperforms Pharmaceuticals for Anxiety
|
Jun 01, 2026 |
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The Manual Override: Ancient Pranayama as Modern Neuromodulation
|
May 25, 2026 |
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The Manual Override: Ancient Breathwork vs. Modern Clinical Science
|
May 25, 2026 |
|
Mental Health Awareness and Breathwork
|
May 09, 2026 |
|
Does breathwork outperform modern anxiety medication?
|
May 04, 2026 |
|
Nadi Shodhana (alternate nostril breathing) as a safer alternative to mouth-taping
|
Apr 25, 2026 |
|
How nostrils control your nervous system
|
Apr 19, 2026 |