55 Miles Running Podcast

By Kramer Ammons | 55 Miles

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Category: Running

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Episodes: 31

Description

Ultra Running | Marathoning | or your first 5k. We take a direct approach to learning the best tactics for running. We believe everyone is different and has different goals. Our mission is not to tell you what to do but rather to provide the best information so you can decide what is best for you. We run for peace of mind.

Episode Date
Hydration, Longevity & What Winning Looks Like | TRN Podcast Uncut
Sep 28, 2026
Overcoming Your First Ultramarathon with Lucy
Jun 25, 2026
3 Most Common Mistakes ALL Runners Make
Jun 12, 2026
The Case to take a Break from Ultras to Come Back Stronger...(I am)
Jun 10, 2026
The Weirdest Running Hat That’s Actually Practical (ice Hat Explained)
Jun 10, 2026
The Perfect Long Run (Critical Race Day Simulation)
Jun 09, 2026
How I Save $169/Month on Running Gels (DIY Running Nutrition)
Jun 07, 2026
Beginners deep dive into Hydration & Nutrition
Jun 05, 2026
It's a crazy five-week marathon training plan, but it actually works.
Jun 03, 2026
BEST U.S. MARATHONER? Meb's Secrets to Running Identity & Faith (The Breakdown Ep. 2)
Jun 03, 2026
The counter-intuitive marathon method explained
Jun 01, 2026
Best way to lose body fat while running and training for races
May 30, 2026
How much faster do you get when you lose body weight?
May 28, 2026
How many miles does a beginner ultra runner run in a single year?
May 26, 2026
Five uncommon ultra running mistakes I wish I learned sooner.
May 24, 2026
How to efficiently run hills, race pace strategy for trail running!
May 22, 2026
3 Steps From 5k to Running A 100k (What I wish I knew before long distance running)
May 20, 2026
The Craziest Marathon May Have Been the First
May 18, 2026
Matt Carpenter Explains His Running Philosophy
May 16, 2026
Beginner's Guide to Hydration for the long distance runner | from half marathon to ultra marathons
May 16, 2026
Five lessons from running 5,000 miles for an average runner - what I wish I knew before starting running
May 14, 2026
Without hydration or nutrition, you die | Running a half marathon to explore the necessity of hydration and nutrition.
May 12, 2026
50 Mile Race Prep - How to plan Drop Bags, Logistics, Route
May 10, 2026
Get Strong Feet - Diagnose sprain or fracture and what to do about foot issues while running long distance
May 08, 2026
Prevent blisters with these 9 hacks - (100K zero blisters)
May 06, 2026
Solve Muscle Cramping Once And For All
May 04, 2026
ICE Hat - how, when, where to use it. | Stay cool running in the heat
May 01, 2026
The Hidden difference between a marathon and a 50K | Why so many people struggle with the small jump.
Apr 29, 2026
How to execute extra-long ultra-marathon training runs
Apr 27, 2026
43 Things You Need for Ultras (But Not Marathons)
Apr 25, 2026
Welcome to the 55 miles podcast
Apr 23, 2026