Atomic Rambo Podcast

By Dan Holder

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Image by Dan Holder

Category: Self-Improvement

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Episodes: 15

Description

The place for inspirational stories from real people and lessons we can all learn from.

Hosted by Dan Holder, a decorated former Royal Marines Commando, mountaineer, climber, endurance athlete, 2x IronMan, Positive Psychology Coach. In February 2026 Dan became the 7th person to complete the 293 mile Montane Arctic Spine Race.

Dan will be joined on the Atomic Rambo Podcast by a broad range of guests from mountaineering legends, hardcore endurance athletes, elite military personnel, world class therapists and coaches as well as other more unique inspiring relatable people.

You can expect honest, unfiltered conversations with fantastic people sharing their own experiences, their challenges, transformations, triumphs and losses.


This will be a tool for Dan's clients who he works with at Atomic Rambo Coaching (ARC) to lead people to personal freedom through awareness, resilience, and commitment. Sharing these conversations publicly will allow listeners and insight into the ARC method.


Episode Date
I Went Back to the Arena That Nearly Broke Me | Kyla
Aug 19, 2026
I Finished the Arctic Spine. He's the Man Who Helps Make It Run. | Alex Buckland
Aug 16, 2026
Double Peak Syndrome: Why Winning Never Feels Like Enough | Will Foden
Aug 09, 2026
Why Longevity Beats Ego (And Why Your Shoes Are Wrecking You) | Reiss
Aug 02, 2026
16 Years Old, Straight Into the Military — Then He Built a Business Empire | Dave Hamlet
Jul 26, 2026
He Lost His Arm in an Accident. Three Months Later He Was Back on Skis. | Dan Eden
Jun 28, 2026
A Grenade Nearly Killed Him. Grief Nearly Finished the Job. Then He Started Running. | Dave Coleman
Jun 21, 2026
From Bobsleigh to Hyrox: Building Resilience After Every Reinvention | Brian Stokes
Jun 14, 2026
A British Army Sniper on What War Doesn't Let Go Of | Ted Shirley
Jun 07, 2026
Night Terrors, Alcohol, and the Para Who Finally Broke the Cycle | Andy Williams
May 31, 2026
Paralysed, Then He Kayaked the Length of Britain | Darren Edwards
May 24, 2026
He Was Terrified of Heights. Now He Climbs the Hardest Routes in Britain. | Alex Riley
May 17, 2026
His Father's Decline Nearly Destroyed Him. The Arctic Saved Him. | James, The Wild Welshman
May 10, 2026
Burnout Broke Him. Nature Rebuilt Him. | Rob Dennis
May 04, 2026
Addiction Took Everything. The Mountains Gave It Back. | Andy Keavney
Apr 24, 2026