The Within Podcast

By shahinazahmed

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Category: Society & Culture

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Episodes: 2

Description

Within explores the art and science of living well. Hosted by Shahinaz Ahmed, this podcast features interviews with experts, practitioners, and leaders with knowledge and practices that help us live healthier, freer, and more fulfilled lives. Each conversation delivers practical strategies, inspiring stories, and insights to help listeners enhance their health, wellness, leadership, and overall well-being.


Episode Date
Traditional Chinese Medicine & Martial Arts: A Conversation with Taha Hassouna
Apr 26, 2026
Episode Two: The Science and Practice of Breathwork
Apr 26, 2026