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What's On Your Mind is a podcast by teens, for teens — a safe, judgment-free space to explore the mental health topics that actually matter to you. Hosted by Mikaila, each episode dives into real conversations about anxiety, self-doubt, friendships, digital life, and everything in between. No textbook jargon, no sugarcoating — just honest talk, practical coping tools, and the reminder that you're not alone in this. New episodes drop every other Wednesday. Listen. Connect. Thrive.
| Episode | Date |
|---|---|
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Self-Worth, Part 2: You Don't Have to Have It All Figured Out
|
Sep 30, 2026 |
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Self-Worth, Part 1: Changing the Beliefs That Hold You Back
|
Aug 31, 2026 |
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Sleepy Cove Meditation
|
Aug 01, 2026 |
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Rainy Day Library A Cozy Sleep Meditation
|
Jun 23, 2026 |
|
How to Support a Friend (Without Having All the Answers)
|
Jun 10, 2026 |
|
ADHD Why So Many of Us Think We Have It
|
May 27, 2026 |
|
Digital Life and Phone addiction
|
May 12, 2026 |
|
The Weight of the World: Climate Anxiety and Being Gen Z
|
Apr 29, 2026 |
|
Audio Teaser: What's on your mind
|
Apr 26, 2026 |