What's On Your Mind

By Mikaila

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Image by Mikaila

Category: Mental Health

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Episodes: 9

Description

What's On Your Mind is a podcast by teens, for teens — a safe, judgment-free space to explore the mental health topics that actually matter to you. Hosted by Mikaila, each episode dives into real conversations about anxiety, self-doubt, friendships, digital life, and everything in between. No textbook jargon, no sugarcoating — just honest talk, practical coping tools, and the reminder that you're not alone in this. New episodes drop every other Wednesday. Listen. Connect. Thrive.


Episode Date
Self-Worth, Part 2: You Don't Have to Have It All Figured Out
Sep 30, 2026
Self-Worth, Part 1: Changing the Beliefs That Hold You Back
Aug 31, 2026
Sleepy Cove Meditation
Aug 01, 2026
Rainy Day Library A Cozy Sleep Meditation
Jun 23, 2026
How to Support a Friend (Without Having All the Answers)
Jun 10, 2026
ADHD Why So Many of Us Think We Have It
May 27, 2026
Digital Life and Phone addiction
May 12, 2026
The Weight of the World: Climate Anxiety and Being Gen Z
Apr 29, 2026
Audio Teaser: What's on your mind
Apr 26, 2026