First Time Energy!

By Alexandra Braaksma

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Category: Personal Journals

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Episodes: 13

Description

First-Time Energy is the podcast about the awkward, chaotic, intimidating, hilarious, and weirdly empowering moments that happen when you do something for the first time.

From panic ordering at unfamiliar restaurants and surviving airport security, to major life moments like buying a house, changing careers, starting over, or doing something that feels way bigger than you—this show dives into the stories, disasters, lessons, and laughs that come with figuring it out as you go.

Hosted by Alex Braaksma, First-Time Energy is for anyone who has ever walked into a new experience thinking, “Cool. I have absolutely no idea what I’m doing.”

New episodes every other week.


Episode Date
The First-Time Energy of Being Volun-Told to Coach
Jul 31, 2026
The First-Time Energy of Imposter Syndrome
Jul 17, 2026
The First Time Energy of Starting a Podcast
Jul 03, 2026
The First Time Energy of Family Camping
Jun 19, 2026
The First Time Energy of Saying “That’s Not for Me”
Jun 05, 2026
The Zamboni Episode
May 22, 2026
The First Time We Went to an NFL Game
May 14, 2026
The First Time Energy of Public Speaking
May 08, 2026
Panic Ordering at Starbucks and Pancheros Mexican Grill: Why New Places Make Us Feel Dumb
May 01, 2026
I Accidentally Almost Became PTA President
May 01, 2026
My Wig Journey: The First Time I Had to Relearn Confidence
May 01, 2026
Welcome To First Time Energy!
Apr 29, 2026
Welcome to First Time Energy!
Apr 29, 2026