Everyday Therapy: The Weekly Unravel
By Stoke FM
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Image by Stoke FM
Category: Mental Health
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Episodes: 13
Description
Each week we unpack the complexity of a lived life. Our experiences of shame, grief, sadness, loneliness are global and yet we feel so isolated in them. I am a Canadian Certified Psychotherapist with a therapeutic focus on loss of self-identity, life challenges, anxiety and the general stuckness we all encounter at one point in our lives. This show will bring levity and humility while we unravel what it means to be human and in connection with others.
| Episode | Date |
|---|---|
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The Weekly Unravel - Ketamine Assisted Therapy
|
Oct 01, 2026 |
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Weekly Unravel - Connecting emotions to biology from a Chinese Medicine lens
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Sep 24, 2026 |
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Weekly Unravel Suicide Awareness Month - Let's talk
|
Sep 17, 2026 |
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Weekly Unravel Digital World and Mental Health
|
Sep 17, 2026 |
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Weekly Unravel: Avoidant Attachment & Avoidance
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Jun 25, 2026 |
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The Weekly Unravel: Perimenopause Journey
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Jun 18, 2026 |
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Everyday Therapy: The Weekly Unravel Men's Mental Health Month
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Jun 11, 2026 |
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Everyday Therapy: Unraveling A Personal Journey of Loss, Addiction and Forgiveness
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Jun 05, 2026 |
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Everyday Therapy: Unraveling the Pillars of Health with Hilary Zeeuwen
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May 28, 2026 |
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Everyday Therapy - Unraveling AI and Mental Health?
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May 21, 2026 |
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Everyday Therapy: Unraveling How We Holding Ourselves Back
|
May 14, 2026 |
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Everyday Therapy: Unraveling The Loneliness of Being Connected
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Apr 30, 2026 |
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Everyday Therapy: Unraveling The Thing About Boundaries Is...
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Apr 23, 2026 |