OMG THIS IS MENOPAUSE? Raised By The Silent Generation.

By Dawn and Carol

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Image by Dawn and Carol

Category: Health & Fitness

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Episodes: 19

Description

This podcast is hosted by two women in their 60s who have been friends for over 40 years attempting to see the lighter and brighter side of menopause. The target audience is woman who are interested in other women’s experiences going through the transition of peri menopause, menopause, and post menopause. These podcasts are NOT intended to be medically based, nor the opinions shared, scientifically researched. The inspiration for this podcast came from the generation whose mothers stayed silent about their maturing bodies.

Episode Date
Mental Health Part 2
Sep 30, 2026
Mental Health Part 1
Sep 22, 2026
Low Energy
Sep 15, 2026
Sleep Issues
Sep 08, 2026
Head Stuff
Sep 01, 2026
Head Sensory Changes
Aug 25, 2026
Things that improved with HRT
Aug 19, 2026
Overwhelmed with life
Aug 11, 2026
Mood and Anxiety
Aug 05, 2026
Adrenaline
Jul 29, 2026
Fibre
Jul 21, 2026
Body odour and Breast soreness/tenderness
Jul 01, 2026
Sleep
Jun 23, 2026
Bloat and Digestion….Gotta luv the Gut :)
Jun 17, 2026
Continuing our chat about physical and body changes
Jun 10, 2026
The Physical and Body Changes keep coming
May 20, 2026
Physical Changes Continued
May 13, 2026
Physical Changes (Please read the ‘Description’ as a correction was made as to a supplement taken).
May 07, 2026
What our mothers didn’t discuss
Apr 29, 2026