The Chicana Therapist

By Xochilt Alamillo

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Category: Society & Culture

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Episodes: 20

Description

Healing is a community effort and this podcast is proof! The Chicana Therapist, hosted by Dr. Xochilt Alamillo, PhD, LCSW, creates space for Latinas to explore mental health through the lens of our lived experience. From breaking stigma to honoring our roots, these conversations are for the ones who are ready to heal and for the ones who are still finding their way there.


Episode Date
What is your Attachment Style?
Sep 14, 2026
Let's Talk About it: Suicide, Myths, and Stigma
Sep 07, 2026
More Than "Echale Ganas": How To Support Loved Ones with Mental Health Struggles
Sep 01, 2026
Why We Don't Do Sleepovers
Aug 25, 2026
Dejando el Toxico Trope: What Healthy Relationships Really Look Like
Aug 12, 2026
When the Bare Minimum Is Normalized
Aug 03, 2026
Body Image & Language
Jul 28, 2026
First Gen Burnout & Ancestral Healing
Jul 20, 2026
Perfecta Por Fuera: High- Functioning Anxiety and Latinas
Jul 13, 2026
Raising Teens
Jul 06, 2026
Grief & Culture
Jun 29, 2026
Que Dira La Gente and The Fear of Failure
Jun 22, 2026
Lo Que Ya Sabemos : What We Already Know
Jun 15, 2026
Queerness & Latinx Families
Jun 08, 2026
Being Bicultural
Jun 01, 2026
Pinche Perimenopause
May 25, 2026
Amistades as Adults
May 18, 2026
Marianismo, Machismo, and Mental Health
May 11, 2026
Black Sheep or Cycle-Breaker?
May 04, 2026
About Dr. Xochilt
May 03, 2026