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The Matrescence Project is a podcast exploring the transformation women experience as they become mothers. Through honest conversations, lived experiences, and expert insights, this project sheds light on the neurological, psychological, and social changes that we experience in the season of becoming a mother - matrescence - including those huge identity shifts that we can all relate to.
Whether you’re navigating trying to conceive, pregnancy, early motherhood, balancing career and family, a new stay at home lifestyle, or simply trying to make sense of who you are becoming, this podcast offers a space to feel seen, supported, and understood—reminding you that you’re not alone in the journey.
Through these conversations we hope to normalise the experience of "becoming", while disrupting the current "bouncing back" culture.
| Episode | Date |
|---|---|
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009: Becoming a Mother in Canada, Unexpected Pregnancy, Postnatal Depression, and Transitioning into a More Authentic Version of Yourself in Matrescence
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Aug 01, 2026 |
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008: What Every Mother Should Know About Matrescence - BONUS Episode
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Jul 26, 2026 |
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007: Olivia's Journey of Becoming a Young Mother, Navigating Domestic Violence, Healing, and Finding Herself in Motherhood
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Jul 18, 2026 |
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006: Setting Yourself Up for a Positive Matrescence Season, Unplanned Pregnancy and the Power of Knowledge - Rhi's Lived Experience
|
Jul 03, 2026 |
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005: Why Motherhood Changes Who You Are: The Science Behind Matrescence and the Identity Shift with Dr. Renee White
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Jun 20, 2026 |
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004: How I Healed After a Traumatic Start to Motherhood - Cassandra's Lived Experience of Matrescence
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Jun 07, 2026 |
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003: How Understanding Matrescence Helped Me Embrace My New Identity in Motherhood - Zana's Personal Journey
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May 23, 2026 |
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002: Motherhood and Matrescence - Why Women Feel Changed After Having Children
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May 09, 2026 |
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001: Motherhood Changes Everything - Introduction to The Matrescence Project
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May 09, 2026 |