Evening Double
By The Evening Double Podcast Network
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Category: Running
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Episodes: 49
Description
The Evening Double is a podcast centered around running, ambition, discipline, and the stories behind the miles. Each episode brings honest conversations with athletes, coaches, and full-time workers chasing big goals both in and outside the sport. From balancing careers and training to mindset and competition, the show dives into what fuels high performers. Real conversations, good energy, and a great listen on your evening double. Hosted by Keeton Thornsberry, Erik Stauderman, and Ryan Carney
| Episode | Date |
|---|---|
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#049: 45-Mile Ultramarathon on the Golf Course?
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Oct 23, 2026 |
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#048: Jeremy Arthur - Current #1 US 50K in 2026
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Oct 21, 2026 |
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#047: The Big Sponge Theory, When Does Mileage Saturate?
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Oct 16, 2026 |
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#046: Dr. Zac Ruppert on Injury Prevention, Best Areas to Strengthen & Dry Needling
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Oct 14, 2026 |
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#045: Chicago Marathon Preview & Will the Weather Affect the Pros?
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Oct 09, 2026 |
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#044: James McKirdy of McKirdy Trained
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Oct 06, 2026 |
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#043: London Marathon Date Decided on Rock, Paper, Scissors? Nike's New Shoes & Training Updates
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Oct 02, 2026 |
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#042: Matt Roe - Director of XC and T&F at Butler University: How to Develop Athletes
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Sep 29, 2026 |
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#041: World Road Running Champs Recap, Strength Training Takes and Race Day Superstitions
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Sep 25, 2026 |
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#040: Ethan Shuley - From Injury Prone and 60 Mile Weeks to 2:07 in the Marathon
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Sep 23, 2026 |
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#039: Berlin Marathon Preview and How to Mentally Prepare in the Final Days
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Sep 21, 2026 |
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#038: Alphafly 4's Overrated? World Running Champs Preview & 7 Weeks to Indy and 11 Weeks to CIM!
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Sep 19, 2026 |
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#037: Adam Kiesler - Director of T&F / XC at Murray State University
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Sep 16, 2026 |
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#036: Ryan Carney on Shoes, Treadmill Threshold and Training Strategies
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Sep 13, 2026 |
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#035: How a Shift in Mindset Can Lead to Faster Race Times
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Sep 09, 2026 |
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#034: How to Stay Motivated When the Going Gets Tough
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Sep 05, 2026 |
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#033: Louisville Mayor Craig Greenberg on the Importance of Staying Active
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Sep 03, 2026 |
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#032: A Champion Sidelined, US Running on the Rise and Training Updates
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Aug 28, 2026 |
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#031 Habanero Recap with 2025 Champ German "Bam" Garcia
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Aug 26, 2026 |
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#030: Habanero Hundred Miler Preview
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Aug 18, 2026 |
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#029: Freestyle Q&A with Chris Striegel
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Aug 14, 2026 |
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#028: Why the Doping Ban for Jonah Koech Is a Wake-Up Call for All Athletes
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Aug 13, 2026 |
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#027: Matt Muller - Owner of Ken Combs Run Store
|
Aug 07, 2026 |
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#026: Track Night Recap & How to Structure your Weeks with a Busy Schedule
|
Aug 04, 2026 |
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#025: Fall Race Training has Arrived
|
Jul 31, 2026 |
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#024: Kentucky Derby Festival Race Director Chris Martini - Making the KDF Races Accessible for all Runners
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Jul 28, 2026 |
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#023: Scott Abbott, CIM Marathon Director: How to Put on one of the Fastest Races in the World
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Jul 24, 2026 |
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#022: Keeton's 8K Champs Recap, Kerr's WR & Staying Focused while on Vacation
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Jul 22, 2026 |
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#021: Q&A + Lycette Belisle and the Importance of Pilates for Runners
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Jul 17, 2026 |
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#020: How to Stay Healthy and Fit through a Training Block
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Jul 14, 2026 |
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#019: Jack Keyes: Breaking 2:30 at Boston and What Ireland Running is all About
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Jul 10, 2026 |
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#018: Bluegrass 10K Recap + Keeton's USA 8K Champs Preview
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Jul 08, 2026 |
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#017: Chris Striegel - Quitting his Full-Time Job to Pursue his Passion Project
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Jul 03, 2026 |
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#016: Bluegrass 10K Preview & How to Train in 90 Degree Heat
|
Jul 01, 2026 |
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#015: Jax Siddall - Broken Arrow Recap and Preparing for the 2028 OTQ Marathon
|
Jun 26, 2026 |
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#014 - Heat Training, Broken Arrow Update and the Bicarb Debate
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Jun 23, 2026 |
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#013: Ryan Carney - Hudson Valley Track Club Founder; Faster as a Master
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Jun 19, 2026 |
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#012: Running Smarter - Training Plans, Easy Pace and Running Takeaways
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Jun 16, 2026 |
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#011: From Louisville to the Pro Circuit: Jacob Thomson's Running Journey
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Jun 12, 2026 |
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#010: Running Hot - Our Summer Strategies and St. Louis 2028 Reactions
|
Jun 09, 2026 |
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#009: Aidan O'Gorman - OTQ in the 10K and Training Through the Florida Heat
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Jun 05, 2026 |
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#008 - What Makes KorfEdge Running Special with Mike Korfhage and Tracy Edgerton
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Jun 03, 2026 |
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#007 - Dylan Allen: Balancing Work, Training and What's Next
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May 30, 2026 |
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#006 - How Fast Can Humans Get?
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May 27, 2026 |
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#005 - KEYS 100 Recap with Team Captain Kevin Carel and Fake Plant Salesman Sam Meredith
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May 22, 2026 |
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#004: Adam Otstot - Former Professional Triathlete and 2x Kona Ironman World Championship Finisher
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May 19, 2026 |
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#003: Florida Keys 100 Preview, Chasing a Sub-4 Mile & Sub-70 in the Half, Threshold Training
|
May 15, 2026 |
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#002 Jackson Siddall: OTQ in his Debut Marathon - Fastest Teacher in the US??
|
May 12, 2026 |
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#001: Why We Keep Running
|
May 10, 2026 |