The Safe Passage Podcast

By Dr. Doug Ota and Nikki Muller

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Category: Mental Health

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Episodes: 13

Description

The Safe Passage Podcast is a thoughtful conversation about the emotional side of life transitions. Hosted by Dr. Doug Ota and Nikki Muller, the show explores how change affects identity, relationships, grief, belonging, mobility, and our need for safe connection. Through clinical insight, lived experience, and warm, human conversation, the podcast helps listeners better understand what they are going through and what helps people find steadiness on the other side.

Episode Date
Ep 11 | Why Grief Builds Up When There's No Space to Process It and What That Costs Us
Sep 07, 2026
Ep 10 | How Repeated Relocation Disrupts Attachment Security in Children and Adults
Aug 24, 2026
Ep 9 | Why Reinventing Your Career in Your 40s Feels So Much Harder Than Starting Out Did
Aug 10, 2026
Ep 8 | How Two People Built Emotional Safety Across Loss, Trauma, and Transition
Jul 27, 2026
Ep 7 | What TCKs and Cross-Cultural Kids Lose That Nobody Ever Names
Jul 13, 2026
EP 6 | Why External Change Can't Fix What's Unresolved on the Inside
Jun 29, 2026
Ep 5 | Why Relocating Abroad Can Trigger Stress, Grief, and Loss of Confidence
Jun 15, 2026
Ep 4 | Why Unacknowledged Goodbyes Get Stored in the Body and How to Finally Let Them Go
Jun 01, 2026
Ep 3 | Why Belonging Feels So Hard to Rebuild After Every Move
Jun 01, 2026
Ep 2 | How Families and Schools Can Better Support Children Through Major Life Transitions
Jun 01, 2026
Ep 1 | Why the Emotional Weight of Life Transitions Doesn't Run on Your Schedule
Jun 01, 2026
Welcome to Safe Passage
May 28, 2026
Track
May 21, 2026