Straka — Tennis, Mental Training, Mental Performance
By Christian Straka
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Image by Christian Straka
Category: Tennis
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Episodes: 15
Description
AI-narrated readings of Christian Straka's writing on mental training, attention, and mental performance for competitive tennis players. The same essays you can read at straka.la, voiced in the cadence of a patient teacher.
| Episode | Date |
|---|---|
|
The Energy Cost of Attention
|
Aug 12, 2026 |
|
What a Mental Performance Coach Actually Does for a Tennis Player
|
Jul 13, 2026 |
|
Where /ask Ends and Coaching Begins
|
May 17, 2026 |
|
Equanimity in Tennis: The Skill of Neither Pushing Nor Pulling
|
Apr 14, 2026 |
|
Sensory Clarity in Tennis: What Are You Actually Noticing?
|
Apr 02, 2026 |
|
Concentration in Tennis: The Four Subskills That Actually Matter
|
Mar 21, 2026 |
|
What Actually Breaks Down Under Pressure in Tennis
|
Mar 09, 2026 |
|
Pre-Match Nerves: What to Train Instead of Trying Not to Be Nervous
|
Feb 25, 2026 |
|
Why Players Choke in Tennis: What Is Actually Happening
|
Feb 13, 2026 |
|
Why Players Choose the Wrong Shot in Tennis
|
Feb 01, 2026 |
|
Why Stay Present Is Too Vague to Help a Tennis Player
|
Jan 20, 2026 |
|
How to Integrate Mental Training Into a Drill
|
Jan 08, 2026 |
|
Why Knowing What to Do Is Not the Same as Being Able to Do It
|
Dec 27, 2025 |
|
What Are You Actually Paying Attention To When You Play
|
Dec 15, 2025 |
|
What This Blog Is For
|
Dec 03, 2025 |