Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Freo Running Fest & Race Announcements | Episode 67
|
Nov 09, 2026 |
|
From Cape Town to NYC Marathon | Episode 66
|
Nov 03, 2026 |
|
The kids are in trouble | Episode 65
|
Oct 27, 2026 |
|
Run for Fun, 5k Launch, BYU shenanigans | Episode 64
|
Oct 20, 2026 |
|
Special Episode: Coach Macka
|
Oct 17, 2026 |
|
PRF, Melbourne Mara, WA Women's Track Night | Episode 63
|
Oct 13, 2026 |
|
Getting Race Ready | Episode 62
|
Oct 05, 2026 |
|
Achilles Tendons, Race Shoes, Melbourne | Episode 61
|
Sep 30, 2026 |
|
Mona, Race predictors, Wharfie Time | Episode 60
|
Sep 21, 2026 |
|
Running Late | Episode 59
|
Sep 17, 2026 |
|
Special Episode: Karl Julius
|
Sep 11, 2026 |
|
Listening to your body, Strong Sock game | Episode 58
|
Sep 08, 2026 |
|
Best laid plans, Sydney Marathon, City 2 Surf | Episode 57
|
Sep 01, 2026 |
|
Transcend relay recap | Episode 56
|
Aug 25, 2026 |
|
Speed Trainers and Threshold | Episode 55
|
Aug 18, 2026 |
|
Earn the Marathon and Show up to your appointments | Episode 54
|
Aug 10, 2026 |
|
Commonwealth Games recap, Coach's Corner and Amateur Peptide use | episode 53
|
Aug 05, 2026 |
|
Commonwealth Games, Spirit Animals and Listening to the body | Episode 52
|
Jul 27, 2026 |
|
Special Episode: Kieren Tall
|
Jul 25, 2026 |
|
Coach Claude, Parkrun and the Josh Kerr WR | Episode 51
|
Jul 21, 2026 |
|
Strava lockouts, too many Helens and raising the bat! | Episode 50
|
Jul 14, 2026 |
|
Gold Coast, Bibra Lake and the Young King | Episode 49
|
Jul 07, 2026 |
|
GC Half Draft, The 7 week taper and Dynafish review | Episode 48
|
Jul 01, 2026 |
|
The role of the Achilles in running & Ultra Perth 10k recaps | Episode 47
|
Jun 22, 2026 |
|
Flexible training strategy, Nitrates &Race Week | Episode 46
|
Jun 15, 2026 |
|
Bonus Episode: Ben Cartwright | One Running Apparel
|
Jun 11, 2026 |
|
Mystery Shoe Reveal, Women's Safety & AI in Running | Episode 45
|
Jun 08, 2026 |
|
Marginal gains, Money in Athletics & The Launceston Running Festival | Episode 44
|
Jun 03, 2026 |
|
Foam rolling: Help or Hoax? Half Marathon recap & the Secret Shoe project | Episode 43
|
May 25, 2026 |
|
Managing niggles, Strava's Rehab activities & doping in amateur sport | Episode 42
|
May 20, 2026 |
|
Amy Schiano: Turning 4 stress fractures into 6 World Major Marathons| Episode 41
|
May 18, 2026 |
|
Post-Marathon: Rest, Recover & (don't) Run | Episode 40
|
May 05, 2026 |
|
Ballarat Marathon - The 'rat recap | Episode 39
|
Apr 30, 2026 |
|
Special Guest: Ryan Gregson | Episode 38
|
Apr 21, 2026 |
|
Episode 37: Carbed in stone
|
Apr 14, 2026 |
|
Episode 36: Easter Treats
|
Apr 07, 2026 |
|
Episode 35: Heat training & Hot Takes
|
Mar 31, 2026 |
|
Episode 34: Running up that hill
|
Mar 24, 2026 |
|
Episode 33: Ciggies and Cross Training
|
Mar 17, 2026 |
|
Episode 32: R2TR V4
|
Mar 10, 2026 |
|
Episode 31: R2TR V3
|
Mar 03, 2026 |
|
Episode 30: R2TR V2
|
Feb 23, 2026 |
|
Episode 29: R2TR V1 feat: Cal
|
Feb 17, 2026 |
|
Episode 28: 14 Days Later
|
Feb 09, 2026 |
|
Episode 27: All about balance
|
Jan 26, 2026 |
|
Episode 26: 26 in '26
|
Jan 20, 2026 |
|
Episode 25: Run with Friends
|
Jan 12, 2026 |
|
Episode 24: Hit the ground running
|
Jan 06, 2026 |
|
Episode 23: Silly Szn
|
Dec 29, 2025 |
|
Episode 22: PB & Gel
|
Dec 16, 2025 |
|
Episode 21: Swamp Things
|
Dec 09, 2025 |
|
Episode 20: Challenge Accepted
|
Dec 03, 2025 |
|
Episode 19: Finance Minister
|
Nov 25, 2025 |
|
Episode 18: Watch the language
|
Nov 18, 2025 |
|
Episode 17: Bored Bones
|
Nov 11, 2025 |
|
Episode 16: New York, New York.
|
Nov 04, 2025 |
|
Episode 15: Kylie
|
Oct 27, 2025 |
|
Episode 14: Cadence
|
Oct 21, 2025 |
|
Episode 13: Lucky
|
Oct 15, 2025 |
|
Episode 12: Dirty Dozen
|
Oct 08, 2025 |
|
Episode 11: Smelling the roses
|
Sep 23, 2025 |
|
Episode 10: Double Digits!
|
Sep 17, 2025 |
|
Episode 9: What's next?
|
Sep 08, 2025 |
|
Episode 8: The winner is...SYDNEY!
|
Sep 04, 2025 |
|
Episode 7: Timmy Taper
|
Aug 26, 2025 |
|
Episode 6: Sharron
|
Aug 19, 2025 |
|
Episode 5: Forgive us our shins
|
Aug 13, 2025 |
|
Episode 4: It rained on Sunday
|
Aug 06, 2025 |
|
Episode 3: Calf Awareness Week
|
Jul 28, 2025 |
|
Episode 2: Neither 2Fast nor 2Furious
|
Jul 16, 2025 |
|
Episode 1: The Phantom Runner
|
Jul 02, 2025 |