Mind Fit Conversations

By Ivy de Leon, PMHNP-BC, FNP-C

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Category: Mental Health

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Episodes: 13

Description

Mental health podcast hosted by psychiatric mental health nurse practitioner, focused on real-world, practical discussions about emotional well-being. Each episode breaks down what's actually going on beneath the surface, so you can better understand your mind, improve your functioning, and build a more sustainable way of living.

Episode Date
The Power of Healthy Boundaries
Aug 10, 2026
Boundaries: Protecting Yourself, Not Controlling Others
Aug 03, 2026
Weight Loss Drugs & The Brain
Jul 27, 2026
GLP-1 Medications and Psychiatry
Jul 20, 2026
When to Seek Child Mental Health Evaluation
Jul 13, 2026
Mental Health in Pediatrics
Jul 06, 2026
ADHD: More Than Just Symptoms
Jun 29, 2026
Adult ADHD Uncovered: What You Need To Know
Jun 22, 2026
Distinguishing Depression From Other Causes
Jun 15, 2026
You Think It's Depression--But It Might Not Be
Jun 08, 2026
Getting The Right Treatment
Jun 05, 2026
Burnout vs Depression
Jun 01, 2026
High-Functioning Anxiety: When You Look Fine But Feel Anything But
May 25, 2026