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How do you step off the hamster wheel of chasing the next thing and finally love the life you're living?
Welcome to Triggered, i'm Whitney Kell and I help people turn triggers into
transformation. If your life looks successful on the outside, but something inside feels empty or unsettled, like you should be happier than you are, this show is for you. Here we move beyond materialism into meaning and purpose. We connect physical, mental, financial, and spiritual well-being. We ask the hard questions. We go deep into your emotional reactions, and we illuminate the repeating patterns, not as problems, but as doorways to discovering who you really are.
Each week, I bring you real questions, grounded tools, and honest conversations you can actually use with incredible guests. Welcome to Triggered. Let's get triggered together. Follow us now on Apple, Spotify, YouTube, or wherever you enjoy your podcasts.
| Episode | Date |
|---|---|
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EP. 21 - Abundance is an inside job, and so is healing
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Oct 27, 2026 |
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Ep. 20 - Playful, Present, and Not Made Wrong: Navigating Triggers with Hannah Dillon
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Oct 20, 2026 |
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Ep. 19 - From EST to the Transformational Leadership Council: Marcia Martin on Sex, Power, and Transformation
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Oct 13, 2026 |
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Ep. 18 - Daily Grounding Meditation: Your Foundation for a Calm, Centered Day
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Oct 06, 2026 |
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Ep. 17 - Learn to Love Your Triggers: Re-Mothering Yourself at 4 A.M.
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Sep 22, 2026 |
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Ep. 16 - The Alchemy of Triggers: Death, Healing & Coming Home to Yourself with Dr. Gabrielle Pelicci
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Sep 15, 2026 |
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Ep. 15 - Leaky Gut, Leaky Brain: Dr. Andrea Cole-Raub on the Hormones, Hidden Infections & Immune Triggers Nobody's Testing For
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Sep 08, 2026 |
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Ep. 14 - Pain Is the Pathway: How a Brain Injury, a Miscarriage, and a Broken Marriage Built an Insurance Rebel
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Sep 01, 2026 |
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Ep. 13 - I Hid My Hands for 28 Years - Part 2
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Aug 25, 2026 |
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Ep. 12 - I Hid My Hands for 28 Years - Part 1
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Aug 25, 2026 |
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Ep. 11 - Novalena Nichele on Radical Responsibility, Conscious Parenting & Turning Triggers Into Truth
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Aug 18, 2026 |
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Ep. 10 - Ready, Fire, Aim: Jenell Kelly on Trauma, Leadership & Learning to Trust Herself
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Aug 11, 2026 |
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Ep. 9 - The Master Button Pusher: Leah Piper on Sexual Trauma, Triggers & Reclaiming Pleasure
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Aug 04, 2026 |
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Ep. 8 - What Triggers the Trigger Expert? Leah Piper Gets Real About Her Own Meltdowns
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Aug 04, 2026 |
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Ep. 7 - Pulling Out the Nail: Matt Piper on Curiosity Over Fixing (Part 2)
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Jul 28, 2026 |
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Ep. 6 - Triggers, Truth, and Passive-Aggressive Patterns with Matt Piper (Part 1)
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Jul 28, 2026 |
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Ep. 5 - Ed Butowski Part 2: Confidence, Diabetes & the Emotional Side of Money
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Jul 21, 2026 |
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Ep. 4 - Fear, Greed & Financial Triggers: Investologist Ed Butowski on Building Wealth Without Losing Your Mind
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Jul 17, 2026 |
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Ep. 3 - Re-Parenting Yourself: What Sleepless Nights, Hormones, and Family Trauma Taught Me About My Triggers
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Jul 07, 2026 |
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Ep. 2 - The Pod Father: Brian Howie on Estranged Families, Choosing Not to Have Kids, and Reparenting Your Inner Child
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Jun 30, 2026 |
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Ep. 1 - What If Your Triggers Are the Key to Your Healing?
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Jun 24, 2026 |
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Let's Get Triggered!
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May 27, 2026 |