How do you step off the hamster wheel of chasing the next thing and finally love the life you're living? Welcome to Triggered, i'm Whitney Kell and I help people turn triggers intotransformation. If your life looks successful on the outside, but something inside feels empty or unsettled, like you should be happier than you are, this show is for you. Here we move beyond materialism into meaning and purpose. We connect physical, mental, financial, and spiritual well-being.  We ask the hard questions. We go deep into your emotional reactions, and we illuminate the repeating patterns, not as problems, but as doorways to discovering who you really are. Each week, I bring you real questions, grounded tools, and honest conversations you can actually use with incredible guests. Welcome to Triggered. Let's get triggered together. Follow us now on Apple, Spotify, YouTube, or wherever you enjoy your podcasts.