Unpacking the Occupation

By Trina Esperante

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Category: Education

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Episodes: 10

Description

Parenting doesn't come with a manual, and sometimes the smallest everyday moments can feel like the biggest challenges.

My goal is simple: to help caregivers better understand their children, feel more confident in supporting their needs, and discover meaningful ways to make everyday life a little easier.

Whether you're navigating a new challenge or simply looking for fresh ideas, this podcast is here to provide support, encouragement, and occupational therapy-informed strategies you can use in your daily routines.


Episode Date
Episode 1: Welcome to Unpacking the Occupation!
Jul 06, 2026
Episode 2: Unpacking the Terrific Two's, Transitions, and Navigating “Mom Guilt”
Jul 06, 2026
Episode 3: Unpacking the 18-Month Milestone: Bilingualism, Big Emotions, and the Toddler Transition
Jul 06, 2026
Episode 4: Unpacking the Solar System of Emotions: A 3-Year-Old Deep Dive
Jul 06, 2026
Episode 5: Unpacking Bedtime Fears and Playground Playdates
Jul 06, 2026
Episode 6: Unpacking Big Sounds, Busy Brains, and the Power of Play
Jul 06, 2026
Episode 7: Unpacking Tiny Hands & Big Curiosity: From Bathroom Battles to Boss Battles
Jul 06, 2026
Episode 8: Unpacking Progress Over Perfection: Speech Delays, Play, and Growth
Jul 06, 2026
Episode 9: Unpacking the Occupation of Caregiving: Supporting a Child Without Losing Yourself
Jul 06, 2026
Episode 10: Unpacking the Occupation: Reflections Behind the Microphone
Jul 06, 2026