CareFull Practices
By Stronger U
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Category: Mental Health
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Episodes: 33
Description
CareFull Practices is a podcast for people trying to create the care they want to witness in this world. Drawing from decades of community care, crisis support, and lived experience, these conversations explore sustainable, relational, and deeply human care practices -- beyond formulas, burnout, and survival. Together, we explore grief, fear, repair, mutuality, and the ongoing practice of building more honest relationships with ourselves and each other.
| Episode | Date |
|---|---|
|
Interrupting Patterns Earlier
|
Nov 03, 2026 |
|
Reclaiming your Power
|
Oct 28, 2026 |
|
Holding Two Truths
|
Oct 19, 2026 |
|
Mapping Mind-Body Awareness
|
Oct 12, 2026 |
|
Recognizing the Narratives of Stuckness
|
Oct 05, 2026 |
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Identifying Patterns of Stuckness
|
Sep 28, 2026 |
|
Naming what feels stuck
|
Sep 24, 2026 |
|
Season 2 Intro
|
Sep 24, 2026 |
|
Deep Dive into Holding Space for Hard Topics
|
Sep 10, 2026 |
|
Deep Dive into Perfectionism and People Pleasing
|
Sep 05, 2026 |
|
Deep Dive into Saviorism
|
Aug 27, 2026 |
|
Deep Dive into Showing Up
|
Aug 20, 2026 |
|
Deep Dive into Mutual Vulnerability
|
Aug 13, 2026 |
|
Deep Dive into Building Grief Practices (Full-Length Episode)
|
Aug 06, 2026 |
|
Building Grief Practices
|
Aug 06, 2026 |
|
Deep Dive into Rage, Grief, and the World We Want to Build (Full-Length Episode)
|
Jul 30, 2026 |
|
Rage, Grief, and the World We Want to Build
|
Jul 30, 2026 |
|
Deep Dive into Care Beyond Survival (Full-Length Episode)
|
Jul 22, 2026 |
|
Care Beyond Survival
|
Jul 22, 2026 |
|
Deep Dive into Fear in Care Work (Full-Length Episode)
|
Jul 15, 2026 |
|
Fear in Care Work
|
Jul 15, 2026 |
|
Deep Dive into Asking for Care (Full-Length Episode)
|
Jul 08, 2026 |
|
Asking for Care
|
Jul 08, 2026 |
|
Deep Dive into Giving Care (Full-Length Episode)
|
Jul 01, 2026 |
|
Giving Care
|
Jul 01, 2026 |
|
Deep Dive into the Tension Between Giving and Receiving Care (Full-Length Episode)
|
Jun 24, 2026 |
|
The Tension Between Giving and Receiving Care
|
Jun 24, 2026 |
|
Deep Dive into Beginning CareFull Practices (Full-Length Episode)
|
Jun 17, 2026 |
|
Beginning CareFull Practice
|
Jun 17, 2026 |
|
Deep Dive into Practice is Hard (Full- Length Episode)
|
Jun 10, 2026 |
|
Practice is Hard
|
Jun 10, 2026 |
|
Deep Dive into Ditching the Formula (Full-Length Episode)
|
Jun 02, 2026 |
|
Ditching the Formula
|
Jun 01, 2026 |