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Episode | Date |
---|---|
Episode 8 - How to live your life purpose pain-free!
|
Jan 17, 2023 |
Episode 7 - The Dark Side Of Yoga
|
Nov 15, 2022 |
Episode 6 - The ONE yoga pose you should NEVER do
|
Sep 13, 2022 |
Episode 5 - The History Of Yoga and Stretching
|
Aug 09, 2022 |
Episode 4 - What is AYAMA? – A revolutionary approach to eliminate your pain for good
|
Jul 12, 2022 |
Episode 3 - The Science Behind Muscle Activation
|
Jun 14, 2022 |
Episode 2 - How Is Stretching Hurting Us?
|
Jun 14, 2022 |
Episode 1 - Does Flexibility Make You Happier?
|
Jun 14, 2022 |
Trailer: Stop Stretching
|
May 19, 2022 |