SuperFly Coaching Podcast
By Adam and Scott
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Image by Adam and Scott
Category: Wilderness
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Subscribers: 19
Reviews: 0
Episodes: 15
Description
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
| Episode | Date |
|---|---|
|
Heat Accumulization
|
May 05, 2026 |
|
Aerobic Development
|
Apr 21, 2026 |
|
Treadmill Running
|
Apr 14, 2026 |
|
Adam & Tanya Part 2
|
Apr 07, 2026 |
|
Tanya and Adam Part 1
|
Mar 31, 2026 |
|
The Two Engines of Endurance Performance
|
Mar 17, 2026 |
|
Foundation over Optimization
|
Mar 10, 2026 |
|
Structured Workouts
|
Mar 03, 2026 |
|
Speed Reserves
|
Feb 24, 2026 |
|
Why Hitting Your Goals Isn't About Hitting Numbers
|
Feb 17, 2026 |
|
Why Flexibility and Mobility Are the Hidden Keys to Running Faster and Preventing Injuries
|
Feb 10, 2026 |
|
Balancing Goals: Sleep, Strength, and Success
|
Jan 20, 2026 |
|
Adam & Jim Sit Down and Talk Data, Today's Plan and Obviously Way More
|
Feb 07, 2020 |
|
Super Fly Coaching
|
Oct 07, 2016 |
|
Super Fly Coaching
|
Oct 07, 2016 |