Julie in Conversation
By Julie Cusmariu
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Category: Self-Improvement
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Subscribers: 14
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Episodes: 132
Description
Julie in Conversation is a live podcast featuring Julie Cusmariu, host, producer and creator, in conversation with renowned guests dedicated to inspiring personal and collective healing and change. Voices That Create Change, Julie's current series features intimate conversations to inspire us to open our minds and lead with our hearts. Julie's most recent series #Motherhood #LetsCreateAVillage, garnered attention and listeners worldwide. www.JulieinConversation.com
| Episode | Date |
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Is your breathing shallow today too?
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Nov 06, 2024 |
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slow down, even stop, to listen to yourself (and nature).
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Oct 30, 2024 |
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and...who do you want to be?
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Sep 26, 2024 |
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Return to yourself.
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Sep 05, 2024 |
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What is it time for, from you?
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Apr 03, 2024 |
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Unhelpful thinking styles with Dr. Rebecca Ashery, coach and psychotherapist
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Feb 14, 2024 |
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Unpacking Deborah MacNamara's 'Nourished', one bite at a time.
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Jan 31, 2024 |
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'Nourished: Connection, Food, And Caring For Our Kids (and everyone else we love) with Deborah MacNamara, PhD.
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Jan 24, 2024 |
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A (short) MEDITATION to Care Without Carrying It All
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Dec 22, 2023 |
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First of all, check inward. Shall we?
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Dec 13, 2023 |
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Are you an Introvert? Are you a Highly Sensitive Person? Are you a Highly Sensitive Introvert? Alane Freund returns to the conversation.
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Nov 29, 2023 |
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a meditation for swirling emotions. A moment to pause, a moment to check in.
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Oct 18, 2023 |
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What if the Interruption IS the practice? Flavia Jimenez joins the conversation.
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Sep 20, 2023 |
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The return. To the podcast. To self. Honoring the return. What is experienced upon your return.
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Sep 13, 2023 |
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Gliding and soaring and gaining perspective.
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Jun 07, 2023 |
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High Sensitivity, Anxiety and ADHD insightfully unpacked with Alane Freund
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May 17, 2023 |
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Part 2 with Nicole Schiener- Caring without Carrying It All.
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Apr 26, 2023 |
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When trees fall. What do we hear? What do we feel? What do we see? Take this time for you. What's rising up?
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Apr 12, 2023 |
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Nicole Schiener on "Caring Without Carrying It All" Part 1 of 2.
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Apr 05, 2023 |
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Do you remember who you are? Let this be an invitation, an opportunity, to connect to yourself. Today.
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Mar 15, 2023 |
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What is mine to do? What is being asked of me, now?
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Feb 15, 2023 |
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Feeling human. Being human. Let this be a prayer, a meditation for these times, these days.
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Feb 08, 2023 |
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"I don't know, but let me listen."
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Feb 01, 2023 |
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2023, welcome.
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Jan 18, 2023 |
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Shall we exhale?
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Dec 21, 2022 |
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Leader as Healer with Nicholas Janni, author and transformational coach.
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Dec 14, 2022 |
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Astrology for Changemakers with Leslie Tagorda, Business and Brand Astrologer
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Dec 07, 2022 |
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When and How To Talk about Sex with Your Tweens with (and thanks to) Sex Educator Amy Lang, MA
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Nov 30, 2022 |
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Shall we dream a little? Come step into the land of possibility.
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Nov 16, 2022 |
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Discernment, using your body wisdom to take the next step.
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Nov 02, 2022 |
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Anti-Racism & EDID Consultant & Coach Phyllis Reid-Jarvis joins the Julie in Conversation podcast.
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Oct 26, 2022 |
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Always learning and staying curious with Pam Dunn, Mindfulness Educator
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Oct 12, 2022 |
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Can you hear me? What in me needs to be heard?
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Sep 28, 2022 |
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"You Are The Medicine" with Author and Indigenous Medicine Woman, Asha Frost
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Mar 23, 2022 |
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Responsibility, action and recognition
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Mar 16, 2022 |
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Being curious about your sensitivity and tapping into the collective for support, wisdom and a new perspective.
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Feb 09, 2022 |
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Dipping into freedom, awakening your senses.
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Feb 02, 2022 |
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Take some time out before you get on with your day. A time to pause, breathe, feel and then move on, more grounded, more open.
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Jan 26, 2022 |
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Music and meditation and being here now with you, for yourself.
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Jan 19, 2022 |
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Compassion, touch, laughter and the vagus nerve. Revisting a timely conversation from 2009 with Dacher Keltner.
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Oct 20, 2021 |
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Anna Seewald host of Authentic Parenting on authentically navigating these times.
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Sep 29, 2021 |
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Following the flow...taking one step, and then the next.
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Sep 22, 2021 |
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Making our way through with Deborah MacNamara, Ph.D.
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Jun 02, 2021 |
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Time out, to pause and soften effort.
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May 26, 2021 |
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In the unknown, what are you hearing? What are you listening to?
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May 05, 2021 |
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Alane Freund, LMFT on honouring and managing your highly sensitive self
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Apr 21, 2021 |
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Being with; aligning with yourself for feelings of certainty amidst uncertainty.
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Apr 14, 2021 |
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What's up? What's surfacing? What's present? Here's some space for you.
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Apr 07, 2021 |
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Acknowledgement, of time, of yourself. Right here, right now.
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Feb 17, 2021 |
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Hope, Compassion, Empathy, Dreaming.
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Feb 03, 2021 |
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Presence.
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Jan 27, 2021 |
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It's 2021. Welcome. Let's connect, feel and ground.
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Jan 13, 2021 |
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Finale 2020. What are you feeling right now? How else do you want to feel? Transmuting energy for the new year.
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Dec 16, 2020 |
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Dancing, checking in with yourself, and dancing some more.
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Dec 02, 2020 |
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Navigating these times, mental health, social justice and relationships with Nicole Schiener, psychotherapist and writer.
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Nov 11, 2020 |
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Breathing together; sharing a collective breath with Julie Cusmariu
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Nov 04, 2020 |
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An audio experience for clarity and calm hosted by Julie Cusmariu
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Oct 28, 2020 |
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Michelle Osbourne, Multidiscipined educator & Communications strategist returns for the 2nd time.
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Sep 23, 2020 |
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Alane Freund on managing and thriving as a Highly Sensitive Person in uncertain times.
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Sep 16, 2020 |
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Nervous System Health and Easing Anxiety with Nicole Mahabir, Ayurvedic Practitioner & Yoga Therapist
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Sep 02, 2020 |
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What do I need? A healing guided meditation and reflection in these pandemic times.
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Aug 12, 2020 |
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Podcasting in these times. An hour to pause, breathe and connect to yourself.
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Aug 05, 2020 |
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Confronting racism and standing in solidarity with all Black Lives in the time of this pandemic with Doreen Dodgen-Magee, Psy.d.
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Jun 03, 2020 |
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Filling up our cup, connecting to vitality, dancing and more.
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May 13, 2020 |
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Fill up your cup, dance, breathe and connect.
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May 06, 2020 |
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Individual and collective healing, filling up your cup part 3
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Apr 29, 2020 |
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Connect to yourself and fill up your cup through dance and breath and marinated kale.
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Apr 22, 2020 |
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Individual and collective healing- connecting with you through Words, Meditation and Dance
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Mar 18, 2020 |
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Thriving as an Empath with Dr. Judith Orloff, 365 days of Self-Care for Sensitive People
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Jan 29, 2020 |
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Cultivating caring and empathy with bestselling author and counselor, Dr. Deborah MacNamara
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Jan 22, 2020 |
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Dance your year- an audio experience. Intuition, intention and music for the final show of the year and decade.
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Dec 18, 2019 |
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Asha Frost reading her letter 'Dear White Woman who wants to be like me.'
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Nov 27, 2019 |
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The Wisdom of Anxiety part 2 with Julie Cusmariu
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Nov 13, 2019 |
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The Wisdom of Anxiety with author and counselor, Sheryl Paul
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Nov 06, 2019 |
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Intuition and you. Readings, coaching, and a meditation to come home to you.
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Oct 16, 2019 |
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Deviced! Balancing Life and Technology in a Digital World with doreen dodgen-magee, PsyD
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Sep 18, 2019 |
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International Medium & Intuitive Kelly Benoit on intuition, mediumship and more including live readings.
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Sep 11, 2019 |
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Summer episode #2 Still Being Present
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Aug 07, 2019 |
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Summer podcast- Being present to yourself
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Jul 17, 2019 |
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Bonus Episode- The Mother's Day Revue Finale
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Jun 05, 2019 |
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The Mother's Day Revue, Part 3 with Fariha Naqvi-Mohamed, Michelle Osbourne, Asha Frost, Tanya M. Odom, Ellen Bettmann & Nic Strack.
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May 22, 2019 |
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The Mother's Day Revue, Part 2, featuring Dr. Laura Markham and Dr. Deborah MacNamara and more special guests
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May 15, 2019 |
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The Mother's Day Revue- Part 1 of a three-part podcast special celebrating motherhood with Harriet Lerner, Ph.D. and more special guests.
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May 08, 2019 |
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Trust. Trusting who you are, and where you are at right now, with Madonna Maher, Core Energetic Therapist.
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May 01, 2019 |
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Life is a Meditation, Intuitive Readings and more with Julie Cusmariu
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Apr 10, 2019 |
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Michelle Memran, Director of the award-winning Documentary, The Rest I Make Up, a film about Maria Irene Fornés
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Apr 03, 2019 |
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Asha Frost, Indigenous Medicine Woman on healing, cultural appropriation, biases and animal medicine.
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Mar 27, 2019 |
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Comedy, Acting and Activism with Moniquea Marion
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Mar 20, 2019 |
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Going with the flow when things don't always feel so fluid with Julie Cusmariu
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Mar 13, 2019 |
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Leesa Renee Hall on Spiritual bypassing, Unpacking our Unconscious Biases and White Fragility
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Feb 27, 2019 |
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Your Intuitive Voice as An Agent of Change
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Feb 20, 2019 |
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Pam Dunn, Mindfulness educator, teacher and listener joins the new series Voices That Create Change
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Jan 30, 2019 |
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Happy New Year. Who am I? Who are you really? Julie Cusmariu offers an experience to find out.
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Jan 23, 2019 |
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Series Finale of #Motherhood #LetsCreateAVillage with Michelle Osbourne, @thisoldnewmom, reinvention and navigating motherhood after 40.
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Dec 19, 2018 |
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Intuition and trusting the timing of things, creations, relationships...life, really. With Host, Julie Cusmariu
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Dec 05, 2018 |
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Nervous System Health and Trauma Healing with Irene Lyon, MSc.
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Nov 28, 2018 |
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Intuition, Your Emotions, Using Your Unique Voice for Good and Intuitve Readings
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Nov 21, 2018 |
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Nic Strack on Motherhood, Coming Out as Genderqueer and Shifting Paradigms in Parenthood.
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Nov 14, 2018 |
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Heather Greenwood Davis on raising global citizens, traveling the globe and motherhood
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Nov 07, 2018 |
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Asha Frost, Indigenous Medicine Woman, Visionary and Mentor joins the conversation
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Oct 17, 2018 |
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Ellen Bettmann on having conversations around race, prejudice and discrimination with our children and ourselves.
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Oct 10, 2018 |
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Ignore IT! with Dr. Catherine Pearlman, The Family Coach.
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Oct 03, 2018 |
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Ordinary IS Extraordinary with Julie Cusmariu
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Sep 26, 2018 |
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The Science and Spirit of Channeling with Dr. Helané Wahbeh
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Sep 12, 2018 |
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Intuitive readings, Intuition, Sensitivity and the journey through it and with it , with host Julie Cusmariu
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Sep 05, 2018 |
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Understanding The Highly Sensitive Person and Child with Alane Freund, LMFT
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Aug 29, 2018 |
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Parenting Highly Sensitive Children with author, coach and expert, Melissa Schwartz
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Aug 22, 2018 |
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Reduce overwhelm, find your sweet spot and raise happy kids with happiness expert Dr. Christine Carter
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Aug 15, 2018 |
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Perfectionism, healthy communication and releasing ourselves from co-dependency with Dr. Elizabeth Cohen.
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Aug 08, 2018 |
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The Best Parenting Research distilled into 70 Essential Parenting Tips with Tracy Cutchlow
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Aug 01, 2018 |
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How can we take good care of ourselves? The psychology of self-care with Dr. Elizabeth Cohen.
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Jul 18, 2018 |
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Awakening to your feminine power along the journey through motherhood, womanhood and careerhood.
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Jul 04, 2018 |
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Authentic Parenting with Anna Seewald, M.Ed.
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Jun 20, 2018 |
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Intuition, Your Body Wisdom and The Journey Through It
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Jun 06, 2018 |
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Intuition, Motherhood and The Art of Trusting Yourself with Julie Cusmariu
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May 23, 2018 |
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Diversity, inclusion, equity and mindfulness with Tanya M. Odom Ed.M.
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Apr 25, 2018 |
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Dr. Laura Markham, Creator of AhaParenting.com in conversation talking Peaceful Parents, Happy Kids and Peaceful Parents, Happy Siblings
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Apr 18, 2018 |
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Postpartum wellness. The journey to emotional, physical, mental and spiritual health.
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Apr 11, 2018 |
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Renée Trudeau taking a deep dive into self-care
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Mar 28, 2018 |
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Kimberley Manning, Ph.D. political scientist, parent and passionate advocate for the rights of transgender youth, joins the conversation
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Mar 21, 2018 |
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Dr. Gordon Neufeld, developmental psychologist and best-selling author helps us make sense of our kids.
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Mar 14, 2018 |
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Celebrating diversity, honoring our uniqueness and journeying through motherhood with Fariha Navi-Mohamed, Influencer, Blogger & Journalist
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Feb 28, 2018 |
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Know yourself. Then your family, your community and our world will benefit.
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Feb 21, 2018 |
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Women's inherent wisdom, honoring our bodies, our cycles, ourselves.
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Feb 14, 2018 |
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Daring to Rest with Karen Brody. Shift from worn-out to well-rested to thrive and lead from your heart and purpose.
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Feb 07, 2018 |
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Laura Berman Fortgang, best-selling author helps us answer Now What? And what am I meant to do with my life?
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Jan 31, 2018 |
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Harriet Lerner, Ph.D. talks motherhood and apologies on #Motherhood, let's create a village, the series
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Jan 24, 2018 |
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Motherhood, Careerhood: nurturing self, family and our careers
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Jan 17, 2018 |
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Rest Play Grow Making sense of Preschoolers (Or Anyone Who Acts Like One) Deborah MacNamara joins #Motherhood #Let'sCreateAVillage
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Dec 13, 2017 |
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Sheryl Paul on bringing consciousness to the transitions we face throughout motherhood
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Dec 06, 2017 |
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Mindfulness on the motherhood journey
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Nov 29, 2017 |
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The idealized image of mother on Julie in conversation
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Nov 22, 2017 |