The 20 Minute Runner
By Unknown
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Category: Health & Fitness
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Subscribers: 2
Reviews: 0
Episodes: 20
Description
Join me as I run and race through the Piedmont region of North Carolina and beyond while practicing the Chi running method. I share both my experiences and observations on this running life.
| Episode | Date |
|---|---|
|
The 20MR Episode 109: Beginnings: Welcome Spring! Beginning a Running Program and Training Updates
|
Apr 01, 2017 |
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The 20MR Episode 108: Renewal-Let's Get Creative/YouTube Channel Launch
|
Mar 17, 2017 |
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The 20MR Episode 107: Transparency
|
Mar 04, 2017 |
|
The 20MR Episode 106: Project GB #4/Why We Podcast/Chi Affirmation
|
Mar 29, 2016 |
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The 20MR Episode 105: Project GB #3/Updates/Supplements
|
Mar 12, 2016 |
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The 20MR Episode 104: Project GB #2/Home/Listener Email
|
Feb 20, 2016 |
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The 20MR Episode 103: Project GB #1
|
Feb 02, 2016 |
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The 20MR Episode 102: Listener Correspondence/Importance of Recovery
|
Mar 05, 2014 |
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The 20MR Episode 101: New Podcast Home/Marathon Plans
|
Feb 15, 2014 |
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The 20MR Episode 100: Favorite Episodes So Far
|
Feb 02, 2014 |
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The 20MR Episode 99: Who am I? What happened? What's Next?
|
Jan 22, 2014 |
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The 20MR Episode 98: There and Back Again (with Jeff Smith)
|
Jan 04, 2014 |
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The 20MR Episode 97: 5 Hills and 4 Miles
|
Sep 20, 2012 |
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The 20MR Episode 96: The C Word
|
Aug 28, 2012 |
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The 20MR Episode 95: Remembering a Friend
|
Apr 30, 2012 |
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The 20MR Episode 94: It's Like Starting All Over Again
|
Apr 15, 2012 |
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The 20MR Episode 93: NC Marathon/half marathon coverage
|
Nov 21, 2011 |
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The 20MR Episode 92: So You Want to do a Podcast?
|
Nov 06, 2011 |
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The 20MR Episode 91: Twitter Shout Out! New format
|
Oct 23, 2011 |
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The 20MR Episode 90: Daily Mile Shout Out!
|
Oct 09, 2011 |