AudioDharma: Gil Fronsdal's most recent dharma talks
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Category: Buddhism
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Subscribers: 314
Reviews: 1
Episodes: 100
Aash
Sep 24, 2018
My favourite insight podcast. Gill's teachings ties Buddhism to modern, everyday day life. The advice and talks are not sermons that stray too deep into Buddhism that loose all meaning to lay-people, but are relatable and practical
Description
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
| Episode | Date |
|---|---|
|
Dharmette: Limbs of Awakening (5 of 5) Equanimity
|
Nov 13, 2026 |
|
Guided Meditation: Being the Refuge
|
Nov 13, 2026 |
|
Therīgāthā: The Poetry of the Enlightened Nuns (4 of 4)
|
Nov 12, 2026 |
|
Dharmette: Limbs of Awakening (4 of 5) Tranquility and Samadhi
|
Nov 12, 2026 |
|
Guided Meditation: Calm and Gathering
|
Nov 12, 2026 |
|
Dharmette: Open Focus
|
Nov 11, 2026 |
|
Rhythms of Change
|
Nov 11, 2026 |
|
Dharmette: Limbs of Awakening (3 of 5) Awakening Joy
|
Nov 11, 2026 |
|
Guided Meditation: Body Awake
|
Nov 11, 2026 |
|
Dharmette: Limbs of Awakening (2 of 5) Vitality
|
Nov 10, 2026 |
|
Guided Meditation: In the Nest of Vitality
|
Nov 10, 2026 |
|
Guided Meditation: Natural Growth
|
Nov 09, 2026 |
|
Dharmette: Limbs of Awakening (1 of 5) Growing Awareness and Clarity
|
Nov 09, 2026 |
|
Life of Vow
|
Nov 08, 2026 |
|
Sacred Absence
|
Nov 08, 2026 |
|
Dharmette: The Bundles (5 of 5) Cognition not Consciousness
|
Nov 06, 2026 |
|
Guided Meditation: Riding the Currents
|
Nov 06, 2026 |
|
Therīgāthā: The Poetry of the Enlightened Nuns (3 of 4)
|
Nov 06, 2026 |
|
Dharmette: The Bundles (4 of 5) Story Making
|
Nov 05, 2026 |
|
Guided Meditation: Insubstantiality of Thoughts
|
Nov 05, 2026 |
|
Taking a Stand
|
Nov 04, 2026 |
|
Dharmette: Choosing to be present
|
Nov 04, 2026 |
|
Dharmette: The Bundles (3 of 5) Recognition
|
Nov 04, 2026 |
|
Guided Meditation: Simple Recognition
|
Nov 04, 2026 |
|
Dharmette: The Bundles (2 of 5) Sensations.
|
Nov 03, 2026 |
|
Guided Meditation: Clearing the Fog
|
Nov 03, 2026 |
|
Guided Meditation: Body Free of Ideas
|
Nov 02, 2026 |
|
Dharmette: The Bundles (1 of 5) Appearances
|
Nov 02, 2026 |
|
Virtuous Civil Engagement
|
Nov 01, 2026 |
|
Dharmette: Gil's Story Pt 2 (5 of 5) The Place of Practice
|
Oct 30, 2026 |
|
Guided Meditation: Calm Orientation
|
Oct 30, 2026 |
|
Therīgāthā: The Poetry of the Enlightened Nuns (2 of 4)
|
Oct 30, 2026 |
|
Dharmette: Gil's Story Pt 2 (4 of 5) Release and Continuing Practice
|
Oct 29, 2026 |
|
Guided Meditation: Stepping Stones of Breath
|
Oct 29, 2026 |
|
Walking and Flowing
|
Oct 28, 2026 |
|
Stepping Stones
|
Oct 28, 2026 |
|
Dharmette: Gil's Story Pt 2 (3 of 5) Deeping Into Insight
|
Oct 28, 2026 |
|
Guided Meditation: Waves of Breathing
|
Oct 28, 2026 |
|
Dharmette: Gil's Story Pt 2 (2 of 5) Meditating in Burma
|
Oct 27, 2026 |
|
Guided Meditation: Breath at the Cross Roads
|
Oct 27, 2026 |
|
Dharmette: Gil's Story Pt 2 (1 of 5) Begnining Vipassana
|
Oct 26, 2026 |
|
Guided Meditation: Stilling the Breath
|
Oct 26, 2026 |
|
Cultivation of Insight
|
Oct 18, 2026 |
|
Dharmette: Stories (5 of 5) Zen and Beyond
|
Oct 16, 2026 |
|
Guided Meditation: Being Present and Compassion
|
Oct 16, 2026 |
|
Therīgāthā: The Poetry of the Enlightened Nuns (1 of 4)
|
Oct 15, 2026 |
|
Dharmette: Gil Stories (4 of 5) Zen Monastery Life
|
Oct 15, 2026 |
|
Guided Meditation: Beginnings and Endings, Over and Over
|
Oct 15, 2026 |
|
Dharmette: Q&A
|
Oct 14, 2026 |
|
Practice Notes: The Length of a Moment
|
Oct 14, 2026 |
|
Dharmette: Stories (3 of 5) Starting Zen
|
Oct 14, 2026 |
|
Guided Meditation: Problem Free Zone
|
Oct 14, 2026 |
|
Dhamette: Gil's Stories (2 of 5) Edging Toward Buddhism
|
Oct 13, 2026 |
|
Guided Meditation: The Backward Step
|
Oct 13, 2026 |
|
Dharmette: Gil Stories (1 of 5) Pre-Buddhism
|
Oct 12, 2026 |
|
Guided Meditation: Through-line of Breath
|
Oct 12, 2026 |
|
Eco-Chaplaincy-Joanna Macy - Honoring pain
|
Oct 11, 2026 |
|
Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
|
Oct 04, 2026 |
|
Dharmette: Right Speech (5 of 5) Timely
|
Oct 02, 2026 |
|
Guided Meditaiton: Deep Thinking
|
Oct 02, 2026 |
|
The Buddha’s Experiential Alternative to the Brahmanical “Self”
|
Oct 01, 2026 |
|
Dharmette: Right Speech (4 of 5) Impact
|
Oct 01, 2026 |
|
Guided Meditation: Maturing Thoughts
|
Oct 01, 2026 |
|
Practice Notes: Thinking That Supports Meditation
|
Sep 30, 2026 |
|
Dharmette: Origins of the Metta Sutta
|
Sep 30, 2026 |
|
Dharmette: Right Speech (3 of 5) Disposed to Goodwill.
|
Sep 30, 2026 |
|
Guided Meditaiton: Supported by Deep Thinking
|
Sep 30, 2026 |
|
Dharmette: Right Speech (2 of 5) Useful.
|
Sep 29, 2026 |
|
Guided Meditation: Thinking Beneficially
|
Sep 29, 2026 |
|
Dharmette: Right Speech (AUDIT: 1 of 5) Accurate
|
Sep 28, 2026 |
|
Guided Meditation: Thinking to Support Meditaiton
|
Sep 28, 2026 |
|
Q&A - Rebirth, Religion, & Compulsivity
|
Sep 27, 2026 |
|
Four Noble Efforts
|
Aug 30, 2026 |
|
Dharmette: Wholesomeness (5 of 5) Right Effort
|
Aug 28, 2026 |
|
Guided Meditation: Dynamic Stillness
|
Aug 28, 2026 |
|
Practice Notes: Distractions and Their Opposites
|
Aug 27, 2026 |
|
Dharmette: Contexts for Mindfulness
|
Aug 27, 2026 |
|
Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical
|
Aug 27, 2026 |
|
Guided Meditation: Offering & Receiving Wholesomeness
|
Aug 27, 2026 |
|
Dharmette: Wholesomeness (3 of 5) Abundance
|
Aug 26, 2026 |
|
Guided Meditation: Embodied Wholeness
|
Aug 26, 2026 |
|
Dharmette: Wholesomeness (2 of 5) Skillfulness
|
Aug 25, 2026 |
|
Guided Meditation: The Craft of Mindfulness
|
Aug 25, 2026 |
|
Dharmette: Wholesome (1 of 5) Finding One's Path
|
Aug 24, 2026 |
|
Guided Meditation: Healthy Guidance
|
Aug 24, 2026 |
|
Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise
|
Aug 21, 2026 |
|
Guided Meditation: The Meeting of Sensations and Awareness
|
Aug 21, 2026 |
|
The Naturalistic Teachings of the Buddha: Study, practice, and discussion of the Discourse on the Simile of the Cloth
|
Aug 20, 2026 |
|
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
|
Aug 20, 2026 |
|
Guided Meditation: Release or Growth
|
Aug 20, 2026 |
|
Dharmette: Deeper Thinking
|
Aug 19, 2026 |
|
Practice Notes: Breathing Room
|
Aug 19, 2026 |
|
Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection
|
Aug 19, 2026 |
|
Guided Meditation: The Call of Sensations
|
Aug 19, 2026 |
|
Dharmette: Qualities of the Dharma (2 of 5) Immediacy
|
Aug 18, 2026 |
|
Guided Meditation: Sensations as Doorways
|
Aug 18, 2026 |
|
Dharmette: Qualities of the Dharma (1 of 5) Visible Here
|
Aug 17, 2026 |
|
Guided Meditation: The Body as an Antenna
|
Aug 17, 2026 |
|
Thursday Dharma Talk
|
Aug 07, 2026 |
|
Thursday guided meditation
|
Aug 06, 2026 |