AudioDharma: Gil Fronsdal's most recent dharma talks
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Category: Buddhism
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Subscribers: 306
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Episodes: 100
Aash
Sep 24, 2018
My favourite insight podcast. Gill's teachings ties Buddhism to modern, everyday day life. The advice and talks are not sermons that stray too deep into Buddhism that loose all meaning to lay-people, but are relatable and practical
Description
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
| Episode | Date |
|---|---|
|
Born Through The Five Reflections
|
Aug 31, 2025 |
|
Dharmette: New Vision (5) Being Freedom
|
Aug 29, 2025 |
|
Guided Meditation: The Goal in the Means
|
Aug 29, 2025 |
|
Dharmette: New Vision (4) Confirmation of the Practice
|
Aug 28, 2025 |
|
Guided Meditation: In the Light of Non-Distraction
|
Aug 28, 2025 |
|
Dharmette: Awareness of Practice
|
Aug 27, 2025 |
|
Practice Notes: Awareness of Distraction
|
Aug 27, 2025 |
|
Dharmette: New Vision (3) A Vision of Not Making it Worse
|
Aug 27, 2025 |
|
Guided Meditation: Don't Make it Worse
|
Aug 27, 2025 |
|
Guided Meditation: Seeing Clearly
|
Aug 26, 2025 |
|
Dharmette: New Vision (2) Opening the Dharma Eye
|
Aug 26, 2025 |
|
Dharmette: New Vision (1) Knowledge and Vision
|
Aug 25, 2025 |
|
Guided Meditation: Seeing Non-Clinging
|
Aug 25, 2025 |
|
Caring for the Natural Wonder of Our Inner Life
|
Aug 24, 2025 |
|
Dharmette: Insight (40) Freedom in the Emptiness of Self
|
Aug 15, 2025 |
|
Guided Meditation: Resting in Emptiness
|
Aug 15, 2025 |
|
Dharmette: Insight (39) The Samadhi of Not-Self
|
Aug 14, 2025 |
|
Guided Meditation: Content with What We Practice With
|
Aug 14, 2025 |
|
Dharmette: Gil Q&A
|
Aug 13, 2025 |
|
Practice Notes: Bodyfullness
|
Aug 13, 2025 |
|
Dharmette: Insight (38) "This" is Not Self"
|
Aug 13, 2025 |
|
Guided Meditation: Entering Simplicity
|
Aug 13, 2025 |
|
Guided Meditation: Vacation from Self
|
Aug 12, 2025 |
|
Dharmette: Insight (37) Benefiting from What is Not Self
|
Aug 12, 2025 |
|
Guided Meditation: Just This
|
Aug 11, 2025 |
|
Dharmette: Insight (36) Not-Self as the Better Option
|
Aug 11, 2025 |
|
Sources of Truth
|
Aug 10, 2025 |
|
Dharmette: Insight (35) Without Selfing Limiting the Whole
|
Aug 08, 2025 |
|
Guided Meditation: Yes to the Whole
|
Aug 08, 2025 |
|
Dharmette: Insight (34) Self as the Activity of the Moment
|
Aug 07, 2025 |
|
Guided Meditation: Noble Silence
|
Aug 07, 2025 |
|
Dharmette: The Parrot and the Forest Fire
|
Aug 06, 2025 |
|
Practice Notes: Steady Practice
|
Aug 06, 2025 |
|
Born through the five reflections
|
Aug 06, 2025 |
|
Dharmete: Insight (33) This is not Self
|
Aug 06, 2025 |
|
Guided Meditation: Aware without Someone Aware
|
Aug 06, 2025 |
|
Dharmette: Insight (32) This I am Not.
|
Aug 05, 2025 |
|
Guided Meditation: Meditating, Not Being Someone
|
Aug 05, 2025 |
|
Dharmette: Insight (31) Mine Without Craving
|
Aug 04, 2025 |
|
Guided Meditation: Nothing Extra
|
Aug 04, 2025 |
|
Self and Not Self
|
Aug 03, 2025 |
|
Being Your Own Teacher
|
Aug 03, 2025 |
|
Dharmette: Insight (30) Alternative to Self Preoccupation
|
Aug 01, 2025 |
|
Guided Mediation: Centered in Core Calm
|
Aug 01, 2025 |
|
Dharmette: Insight (29) Awareness with the Overlay of Self
|
Jul 31, 2025 |
|
Guided Meditation: Mindfulness with Selfing
|
Jul 31, 2025 |
|
Dharmette: Distinguishing Between Discomfort and Harm
|
Jul 30, 2025 |
|
Practice Notes: Doing Nothing First
|
Jul 30, 2025 |
|
Dharmette: Insight (28) Attitudes Contributing to Our Sense of Self
|
Jul 30, 2025 |
|
Guided Meditation: Attitudes within Self
|
Jul 30, 2025 |
|
Buddha, Socrates, and Us: A Conversation with Stephen Batchelor & Gil Fronsdal
|
Jul 29, 2025 |
|
Dharmette: Insight (27) Sensing Self as an Activity.
|
Jul 29, 2025 |
|
Guided Meditation: Sensing Self
|
Jul 29, 2025 |
|
Dharmette: Insight (26) Self as Tension
|
Jul 28, 2025 |
|
Guided Meditation: Calming Tension
|
Jul 28, 2025 |
|
The Arrows of Buddhism
|
Jul 27, 2025 |
|
Modes of Being: Profound Contemplation vs Shallow Thinking
|
Jul 20, 2025 |
|
Dharmette: Insight (25) Dissolving the Tension of Suffering
|
Jul 11, 2025 |
|
Guided Meditation: Dissolving Tension
|
Jul 11, 2025 |
|
Dharmette: Insight (24) The Art of Leaving Suffering Alone
|
Jul 10, 2025 |
|
Guided Meditation: Not Making Anything Up
|
Jul 10, 2025 |
|
Practice Notes: What's Happening and How We Relate to It
|
Jul 09, 2025 |
|
Dharmette: Second Arrow and Fresh Start
|
Jul 09, 2025 |
|
Dharmette: Insight (23) Seeing with an Unmoving Mind.
|
Jul 09, 2025 |
|
Guided Meditation: Stillness
|
Jul 09, 2025 |
|
Dharmette: Insight (22) Suffering as Clinging
|
Jul 08, 2025 |
|
Guide Meditation: Letting Go of Holding On
|
Jul 08, 2025 |
|
Dharmette: Insight (21) Three Kinds of Suffering
|
Jul 07, 2025 |
|
Guided Meditation: Meeting Suffering With Respect
|
Jul 07, 2025 |
|
Theory of Change
|
Jul 06, 2025 |
|
Dharmette: Insight (20) Recognizing Unsatisfactoriness
|
Jul 04, 2025 |
|
Guided Meditation: Journey to our Friend Within
|
Jul 04, 2025 |
|
Dharmette: Insight (19) Aware of Suffering without Suffering
|
Jul 03, 2025 |
|
Guided Meditation: Suffering and Non-Suffering
|
Jul 03, 2025 |
|
Dharmette: Growing a Spiritual Life
|
Jul 02, 2025 |
|
Practice Notes: Meeting of Opposites
|
Jul 02, 2025 |
|
Dharmette: Insight (18) Insight into Suffering
|
Jul 02, 2025 |
|
Guided Meditation: Don't Make it Worse
|
Jul 02, 2025 |
|
Guided Meditation: Emptiness
|
Jul 01, 2025 |
|
Dharmette: Insight (17) The Emptiness in Impermanance
|
Jul 01, 2025 |
|
Dharmette: Insight (16) Insight with Samadhi
|
Jun 30, 2025 |
|
Guided Meditation: Flowing with Change
|
Jun 30, 2025 |
|
Seven Supporting Factors of Equanimity
|
Jun 22, 2025 |
|
Dharmette: Insight (15) The Gap Between Endings and Beginings
|
Jun 20, 2025 |
|
Guided Meditation: Openings in Endings
|
Jun 20, 2025 |
|
Dharmette: Insight (14) Flowing or Selfing
|
Jun 19, 2025 |
|
Guided Meditation: Simplicity of Being
|
Jun 19, 2025 |
|
Dharmette: Refuge Instead of Ruminating
|
Jun 18, 2025 |
|
Practice Notes: Not Stopping for Thoughts
|
Jun 18, 2025 |
|
Dharmette: Insight (13) Insight Revealed
|
Jun 18, 2025 |
|
Guided Meditation: Simplicity for Insight
|
Jun 18, 2025 |
|
Guided Meditation: Insight into Clinging
|
Jun 17, 2025 |
|
Dharmette: Insight (12) Change Highlights Clinging
|
Jun 17, 2025 |
|
Dharmette: Insight (11) Introduction to Change and Impermanence
|
Jun 16, 2025 |
|
Guided Meditation: Being the River of Change
|
Jun 16, 2025 |
|
Mindfulness of Listening
|
Jun 01, 2025 |
|
Dharmette: Insight (10) Samadhi of Three Characteristics
|
May 30, 2025 |
|
Guided Meditation: River of Change
|
May 30, 2025 |
|
Dharmette: Insight (9) Comprehension
|
May 29, 2025 |
|
Guided Meditation: Watching Change
|
May 29, 2025 |