AudioDharma: Gil Fronsdal's most recent dharma talks
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Category: Buddhism
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Subscribers: 312
Reviews: 1
Episodes: 100
Aash
Sep 24, 2018
My favourite insight podcast. Gill's teachings ties Buddhism to modern, everyday day life. The advice and talks are not sermons that stray too deep into Buddhism that loose all meaning to lay-people, but are relatable and practical
Description
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
| Episode | Date |
|---|---|
|
Four Noble Efforts
|
Aug 30, 2026 |
|
Dharmette: Wholesomeness (5 of 5) Right Effort
|
Aug 28, 2026 |
|
Guided Meditation: Dynamic Stillness
|
Aug 28, 2026 |
|
Practice Notes: Distractions and Their Opposites
|
Aug 27, 2026 |
|
Dharmette: Contexts for Mindfulness
|
Aug 27, 2026 |
|
Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical
|
Aug 27, 2026 |
|
Guided Meditation: Offering & Receiving Wholesomeness
|
Aug 27, 2026 |
|
Dharmette: Wholesomeness (3 of 5) Abundance
|
Aug 26, 2026 |
|
Guided Meditation: Embodied Wholeness
|
Aug 26, 2026 |
|
Dharmette: Wholesomeness (2 of 5) Skillfulness
|
Aug 25, 2026 |
|
Guided Meditation: The Craft of Mindfulness
|
Aug 25, 2026 |
|
Dharmette: Wholesome (1 of 5) Finding One's Path
|
Aug 24, 2026 |
|
Guided Meditation: Healthy Guidance
|
Aug 24, 2026 |
|
Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise
|
Aug 21, 2026 |
|
Guided Meditation: The Meeting of Sensations and Awareness
|
Aug 21, 2026 |
|
The Naturalistic Teachings of the Buddha: Study, practice, and discussion of the Discourse on the Simile of the Cloth
|
Aug 20, 2026 |
|
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
|
Aug 20, 2026 |
|
Guided Meditation: Release or Growth
|
Aug 20, 2026 |
|
Dharmette: Deeper Thinking
|
Aug 19, 2026 |
|
Practice Notes: Breathing Room
|
Aug 19, 2026 |
|
Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection
|
Aug 19, 2026 |
|
Guided Meditation: The Call of Sensations
|
Aug 19, 2026 |
|
Dharmette: Qualities of the Dharma (2 of 5) Immediacy
|
Aug 18, 2026 |
|
Guided Meditation: Sensations as Doorways
|
Aug 18, 2026 |
|
Dharmette: Qualities of the Dharma (1 of 5) Visible Here
|
Aug 17, 2026 |
|
Guided Meditation: The Body as an Antenna
|
Aug 17, 2026 |
|
Instructions: Mindfulness of Emotions
|
Aug 04, 2026 |
|
Sunday Dharma Talk
|
Aug 04, 2026 |
|
Guided Instructions: Mindfulness of Body
|
Aug 03, 2026 |
|
Saturday Dharma talk
|
Aug 03, 2026 |
|
Welcome and Intro
|
Aug 02, 2026 |
|
Dharmette: Nuns' Poems (5 of 5) Vaddha and Kisogotam
|
Jul 31, 2026 |
|
Guided Meditation: Accompanied by the Wise
|
Jul 31, 2026 |
|
Dharmette: Nuns' Poems (4 of 5) Punna
|
Jul 30, 2026 |
|
Guided Meditation: Awareness Established in the Body
|
Jul 30, 2026 |
|
Dharmette: Experienced Beginners
|
Jul 29, 2026 |
|
Awareness That Doesn't Suffer
|
Jul 29, 2026 |
|
Dharmette: Nuns' Poems (3 of 5) Canda and Vasetthi
|
Jul 29, 2026 |
|
Guided Meditation: What's Comes Forth?
|
Jul 29, 2026 |
|
Dharmetta: Nun's Poems (2 of 5) Dantika and Patacara
|
Jul 28, 2026 |
|
Guided Meditation: Allowing the Influence of Breath
|
Jul 28, 2026 |
|
Dharmette: Nun's Poems (1) Sama and Uttama's Poems
|
Jul 27, 2026 |
|
Guided Meditation: Homecoming
|
Jul 27, 2026 |
|
The One Who Is Not Busy
|
Jul 26, 2026 |
|
Dharmette: Love (84) Conclusion: Wise Love, Not Hate
|
Jul 24, 2026 |
|
Guided Meditation: Why Not Love
|
Jul 24, 2026 |
|
Dharmette: Love (83) Care for Self and Others
|
Jul 23, 2026 |
|
Guided Meditation: Practicing for the Sake of Others
|
Jul 23, 2026 |
|
Dharmette: The Middle Way
|
Jul 22, 2026 |
|
Practice Notes: The Landscape of Thoughts
|
Jul 22, 2026 |
|
Dharmette: Love (82) Ordinary Love
|
Jul 22, 2026 |
|
Guided Meditation: Attending with Care
|
Jul 22, 2026 |
|
Dharmette: Love (81) Care as Non-Clinging.
|
Jul 21, 2026 |
|
Guided Meditation: The Love of Non-Clinging
|
Jul 21, 2026 |
|
Dharmette: Love (80) Intro to Care (Anukampa)
|
Jul 20, 2026 |
|
Guided Meditation: Caring and Cared For
|
Jul 20, 2026 |
|
Discovering the Jewel of Who We Really Are
|
Jul 19, 2026 |
|
Dharmette: Love (79) Commitment to Love
|
Jul 17, 2026 |
|
Guided Meditation
|
Jul 17, 2026 |
|
Dharmette: Love (78) Loving Respect
|
Jul 16, 2026 |
|
Guided Meditation: Mindfulness as Respect
|
Jul 16, 2026 |
|
Knowing and Follow Up
|
Jul 15, 2026 |
|
Simple Knowing
|
Jul 15, 2026 |
|
Dharmette: Love (77) Kind Speech
|
Jul 15, 2026 |
|
Guided Meditation: Friendly Mindfulness
|
Jul 15, 2026 |
|
Guided Meditation: Non-Harming
|
Jul 14, 2026 |
|
Dharmette: Love (76) Non-Harming as Love
|
Jul 14, 2026 |
|
Dharmette: Love (75) Generosity as Love
|
Jul 13, 2026 |
|
Guided Meditation: Generous Love
|
Jul 13, 2026 |
|
To Listen
|
Jul 12, 2026 |
|
Dharmette: Love (74) Unruffled Love
|
Jul 10, 2026 |
|
Guided Meditation: Love from the Deep Heart/Mind
|
Jul 10, 2026 |
|
Dharmette: Love (73) Unconditional Positive Upekkha Samadhi 4
|
Jul 09, 2026 |
|
Guided Meditation: Freedom and Love
|
Jul 09, 2026 |
|
Practice Notes: Mind, Body, and Bridge Between
|
Jul 08, 2026 |
|
Dharmette: Aware within the Whole Body-Mind
|
Jul 08, 2026 |
|
Dharmette: Love (72) Upekkha Samadhi 3
|
Jul 08, 2026 |
|
Guided Meditation: Steady Connection with Love
|
Jul 08, 2026 |
|
Dharmette: Love (71) Upekkha Samadhi 2
|
Jul 07, 2026 |
|
Guided Meditation: Choosing Love
|
Jul 07, 2026 |
|
Dharmette: Love (70) Intro to Upekkha Samadhi
|
Jul 06, 2026 |
|
Guided Meditation: Love at its Simplest
|
Jul 06, 2026 |
|
Getting Something From Nothing
|
Jul 05, 2026 |
|
Dharmette: Love (69) Wisdom Supported Love
|
Jul 03, 2026 |
|
Guided Meditation: Don't Know
|
Jul 03, 2026 |
|
Dharmette: Love (68) Balanced Love
|
Jul 02, 2026 |
|
Guided Meditation: Steadiness
|
Jul 02, 2026 |
|
Dharmette: Love (67) Caring for our Inner Life
|
Jul 01, 2026 |
|
Guided Meditation: Choosing Well
|
Jul 01, 2026 |
|
Dharmette: Love (66) The Wisdom of Non-Reactivity
|
Jun 30, 2026 |
|
Guided Meditation: Don't Make it Worse
|
Jun 30, 2026 |
|
Dharmette: Love (65) Equanimous Love
|
Jun 29, 2026 |
|
Guided Meditation: Vast Love
|
Jun 29, 2026 |
|
Equanimity as a Means of Love
|
Jun 28, 2026 |
|
Dharmette: Love (64) For All Beings
|
Jun 26, 2026 |
|
Guided Meditation: Mudita Samadhi 5
|
Jun 26, 2026 |
|
Dharmette: Love (63) For Neutral Person
|
Jun 25, 2026 |
|
Guided Meditation: Mudita Samadhi 4
|
Jun 25, 2026 |
|
Leading and Folllowing Part 2
|
Jun 24, 2026 |
|
Practice Notes: Leading and Following Part 1
|
Jun 24, 2026 |