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Aash
Sep 24, 2018
My favourite insight podcast. Gill's teachings ties Buddhism to modern, everyday day life. The advice and talks are not sermons that stray too deep into Buddhism that loose all meaning to lay-people, but are relatable and practical
Episode | Date |
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Buddhist Birthday-2024
|
May 05, 2024 |
Dharmette: Ten Reflections (10 of 10) Healing
|
May 03, 2024 |
Guided Meditation: Wholeness
|
May 03, 2024 |
Dharmette: Ten Reflections (9 of 10) Reconciliation
|
May 02, 2024 |
Guided Meditation: Inclusive Awareness
|
May 02, 2024 |
Growing Good Seeds
|
May 01, 2024 |
Practice Notes: Sensing
|
May 01, 2024 |
Dharmette: Ten Reflection (8 of 10) Kinship
|
May 01, 2024 |
Guided Meditation: Love
|
May 01, 2024 |
Dharmette: Ten Reflections (7 of 10) Community
|
Apr 30, 2024 |
Guided Meditation: Happiness
|
Apr 30, 2024 |
Dharmette:Ten Reflections (6 of 10) Dignity
|
Apr 29, 2024 |
Guided Meditation: Self-Importance and Self-Non-importance
|
Apr 29, 2024 |
Reference Points for Practice - Q&A
|
Apr 28, 2024 |
Reference Points for Practice
|
Apr 28, 2024 |
Dharmette: Ten Reflections (5 of 10) Identity
|
Apr 26, 2024 |
Guided Meditation: Confidence
|
Apr 26, 2024 |
Dharmette: Ten Reflections (4 of 10) Autonomy
|
Apr 25, 2024 |
Guided Meditation: Open Spaciousness
|
Apr 25, 2024 |
Being Open vs. Being Closed
|
Apr 24, 2024 |
Practice Notes: Carrying Your Home With You
|
Apr 24, 2024 |
Dharmette: Ten Reflections (3 of 10) Agency
|
Apr 24, 2024 |
Guided Meditation: Freedom
|
Apr 24, 2024 |
Dharmette: Ten Reflections (2 of 10) Purpose
|
Apr 23, 2024 |
Guided Meditation: Wholeheartedness
|
Apr 23, 2024 |
Dharmette: Ten Reflections (1 of 10) Meaning
|
Apr 22, 2024 |
Guided Meditation: Inspiration
|
Apr 22, 2024 |
The Body: Cave of Wonders
|
Apr 07, 2024 |
From the Sense of Self to Sensing
|
Mar 31, 2024 |
Mindfulness as a New Perspective
|
Mar 31, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging
|
Mar 29, 2024 |
Guided Meditation: Non-Clinging Thinking
|
Mar 29, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging
|
Mar 28, 2024 |
Guided Meditation: Simplicity
|
Mar 28, 2024 |
Dharmette: Being a Refuge for Ourself
|
Mar 27, 2024 |
Practice Notes: Simplicity of Being
|
Mar 27, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
|
Mar 27, 2024 |
Guided Meditation: Happiness
|
Mar 27, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
|
Mar 26, 2024 |
Guided Meditation: Spaciousness
|
Mar 26, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging
|
Mar 25, 2024 |
Guided Meditation: Tranquility
|
Mar 25, 2024 |
Seeing the Sense of Self
|
Mar 24, 2024 |
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition
|
Mar 22, 2024 |
Guided Meditation: Letting Go
|
Mar 22, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories
|
Mar 21, 2024 |
Guided Meditation-Calm Below the Stories
|
Mar 21, 2024 |
No Mud, No Buddha
|
Mar 20, 2024 |
Guided Meditation: Not Knowing
|
Mar 20, 2024 |
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions
|
Mar 20, 2024 |
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings
|
Mar 19, 2024 |
Guided Meditation: Balance
|
Mar 19, 2024 |
Guided Meditation: Simplicity
|
Mar 18, 2024 |
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging
|
Mar 18, 2024 |
Hatred ends with love
|
Mar 10, 2024 |
Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment
|
Mar 08, 2024 |
Guided Meditation: Discernment
|
Mar 08, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi
|
Mar 07, 2024 |
Guided Meditation: Collectedness
|
Mar 07, 2024 |
Dharmette: Your Practice is your Monestary
|
Mar 06, 2024 |
Practice Notes: Mindfullness Light
|
Mar 06, 2024 |
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness
|
Mar 06, 2024 |
Guided Meditation: Accompyanying
|
Mar 06, 2024 |
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort
|
Mar 05, 2024 |
Guided Meditation: Courage
|
Mar 05, 2024 |
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence
|
Mar 04, 2024 |
Guided Meditation: Moving into the Present
|
Mar 04, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt
|
Mar 01, 2024 |
Guided Meditation: Here with What is Skillful
|
Mar 01, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse
|
Feb 29, 2024 |
Guided Meditation: Wholeheartnesss
|
Feb 29, 2024 |
Wednesday Evening Introduction to Meditation - with Wisdom
|
Feb 29, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor
|
Feb 28, 2024 |
Guided Meditation: Balanced Effort
|
Feb 28, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion
|
Feb 27, 2024 |
Guided Meditation: "No" with Love
|
Feb 27, 2024 |
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire
|
Feb 26, 2024 |
Guided Meditation: Wanting and Not Wanting
|
Feb 26, 2024 |
Depth of Dharma
|
Feb 25, 2024 |
Q&A with Gil
|
Feb 23, 2024 |
Dharmette: Introduction to Mindfulness (25 of 25) Freedom
|
Feb 23, 2024 |
Guided Meditation: Silence, Stillness and Space
|
Feb 23, 2024 |
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive
|
Feb 22, 2024 |
Guided Meditation: Simplicity of Now
|
Feb 22, 2024 |
Intro to Mindfulness - Thinking
|
Feb 22, 2024 |
Independence in the Dharma
|
Feb 21, 2024 |
Introduction to Mindfulness (23 of 25) Flower of Wisdom
|
Feb 21, 2024 |
Guided Meditation: Meeting Ourself
|
Feb 21, 2024 |
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2
|
Feb 20, 2024 |
Guided Meditation: Respectful Awareness
|
Feb 20, 2024 |
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1
|
Feb 19, 2024 |
Guided Meditation: Without Baggage
|
Feb 19, 2024 |
Intro to Mindfulness Meditation - Emotions
|
Feb 15, 2024 |
Finding The Dharma in the Listening
|
Feb 11, 2024 |
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking
|
Feb 09, 2024 |
Guided Meditation: Beyond Thinking
|
Feb 09, 2024 |
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply
|
Feb 08, 2024 |
Guided Meditation: "Thoughts, I See You"
|
Feb 08, 2024 |
Introduction to Mindfulness Meditation - Body
|
Feb 08, 2024 |
Dharmette: Becoming Whole
|
Feb 07, 2024 |