Nutrition and Diet (Audio)

By UCTV

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Category: Health & Fitness

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Subscribers: 22
Reviews: 0
Episodes: 28

Description

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

Episode Date
Reversal of Disease using a Whole-Food Plant-Based Diet
Feb 26, 2024
A Healthier Relationship with Food
Feb 02, 2024
Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS
Jan 10, 2024
The Miraculous Healing Power of Food with Anthony Lim - Lee Tuh-Fuh And Ruby Lee Wang Zu-Ming Endowed Lecture
Oct 25, 2023
Cancer Loves Sugar Tips to Reading Nutrition Labels
May 11, 2023
Excess Body Fat Triggers Insulin Resistance
Apr 01, 2023
Think Twice About Fruit Juice
Mar 03, 2023
Nutrition and Cancer: Do’s and Don'ts
Jul 30, 2022
CARTA - Humans: The Planet-Altering Apes - How to Feed 10 Billion People with Walter Willett
May 14, 2022
Food Food Everywhere: Managing the Constant Urge to Eat
Feb 11, 2022
Maintaining a Healthy Weight - Health Talks
Jan 29, 2022
Autopilot Mode vs. Mindfulness
Dec 31, 2021
The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation
Dec 02, 2021
Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
Nov 21, 2021
The Role of Exercise and Nutrition in Healthy Aging: From Fall Prevention to Inflammation
Nov 07, 2021
Health is an Issue of Psychology Not Nutrition
Oct 09, 2021
Vitamin A: The Food Label Problem
Sep 18, 2021
Vitamin D Sources and Supplements
Sep 11, 2021
Is Food Addiction Just a Willpower Issue? No.
Mar 13, 2021
Wall Street and ... Obesity? Marion Nestle Talks about the U.S. Food Supply
Jan 15, 2021
Healthy Eating Hacks: From a Mom's Perspective
Jan 11, 2021
Ketogenesis and Fasting: Fuel for the Brain
Aug 14, 2020
Red Meat Disease and Inflammation
Aug 07, 2020
Why Are Carbohydrates Important?
Jul 24, 2020
Diet Shaping Our Microbiome
Jul 09, 2020
Eating Precisely: Merging Nutrition with Individualized Factors to Optimize Metabolic Health
Jun 27, 2020
SNAP: Does It Support Health?
May 26, 2020
Sugar: The Unsweetened Truth and What We Can Do About It
Apr 25, 2020