The Bevan James Eyles Show - The Fitness Behaviour Podcast

By Bevan James Eyles

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Category: Fitness

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Subscribers: 25
Reviews: 0
Episodes: 314

Description

Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.

Episode Date
The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’
Apr 29, 2024
The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
Apr 13, 2024
The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
Apr 07, 2024
The Bevan James Eyles Show, Episode 307 – Is Your Career Killing You?
Mar 30, 2024
The Bevan James Eyles Show, Episode 306 – A story from my life…
Mar 04, 2024
The Bevan James Eyles Show, Episode 305 – I asked ‘Why are you overweight?
Feb 26, 2024
The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress
Feb 18, 2024
The Bevan James Eyles Show, Episode 303 – How your strength can be holding you back
Feb 12, 2024
The Bevan James Eyles Show, Episode 302 – The 5 types of exercisers
Feb 05, 2024
The Bevan James Eyles Show, Episode 301 – Are you feeling guilty about things you aren’t doing?
Jan 29, 2024
The Bevan James Eyles Show, Episode 300 – The tool I use to make sure I’m not losing myself…
Jan 21, 2024
The Bevan James Eyles Show, Episode 299 – Why Over 80% Of Us Suck At New Years Resolutions
Jan 15, 2024
IMTalk Episode 905 – Gordo’s back on the show
Dec 19, 2023
The Bevan James Eyles Show, Episode 298 – My 3 biggest life lessons of 2023
Dec 18, 2023
The Bevan James Eyles Show, Episode 297 – 4 Tips On How To Become An Impactful Leader
Dec 11, 2023
The Bevan James Eyles Show, Episode 296 – 4 reasons why you may not be getting results you want…
Dec 04, 2023
The Bevan James Eyles Show, Episode 295 – Why 5 people cried on my shoulder
Nov 25, 2023
The Bevan James Eyles Show, Episode 294 – 4 ways to own your success…
Nov 19, 2023
The Bevan James Eyles Show, Episode 293 – 3 strategies that help you stay healthy with your temptations
Nov 13, 2023
The Bevan James Eyles Show, Episode 292 – 3 steps I’ve taken to remove an insecurity
Nov 05, 2023
The Bevan James Eyles Show, Episode 291 – 6 key tips for choosing fitness apps
Oct 29, 2023
The Bevan James Eyles Show, Episode 290 – The 5 steps I took to start a daily yoga
Oct 22, 2023
The Bevan James Eyles Show, Episode 289 – 5 Steps to weight loss
Oct 10, 2023
The Bevan James Eyles Show, Episode 288 - 5 Steps, 2 Minute Process to High Performance
Oct 09, 2023
The Bevan James Eyles Show, Episode 287 – Delicate Question about Weight Loss 5 tips to address
Sep 24, 2023
The Bevan James Eyles Show, Episode 286 – 4 Tips for finding accountability
Sep 18, 2023
The Bevan James Eyles Show, Episode 287 - 5 Motivational Tools
Sep 11, 2023
The Bevan James Eyles Show, Episode 286 – Why so many people quit quickly
Sep 03, 2023
The Bevan James Eyles Show Episode 285 - Are You Stressed? Watch this...
Sep 03, 2023
The Bevan James Eyles Show, Episode 284 – The most effective use of your growth energy
Aug 13, 2023
The Bevan James Eyles Show, Episode 283 – One of the quickest ways to stop progress
Aug 09, 2023
The Bevan James Eyles Show, Episode 282 – Is this stopping you from leading a passionate life?
Jul 31, 2023
The Bevan James Eyles Show, Episode 281 – One of my most powerful motivational tools
Jul 24, 2023
The Bevan James Eyles Show, Episode 280 – Mind blowing insight on motivation
Jul 17, 2023
The Bevan James Eyles Show, Episode 279 - I'm Not Inspired by David Goggins
Jul 09, 2023
The Bevan James Eyles Show, Episode 278 – Another way I’m dealing with my injury
Jul 03, 2023
The Bevan James Eyles Show, Episode 277 – An important tool an alcoholic taught me…
Jun 24, 2023
The Bevan James Eyles Show, Episode 276 – A way I deal with injury
Jun 19, 2023
The Bevan James Eyles Show, Episode 275 - A powerful way to reinforce identity
Jun 12, 2023
The Bevan James Eyles Show, Episode 274 - Are you doing enough of this?
Jun 03, 2023
The Bevan James Eyles Show, Episode 273 - Dealing With My Insecurity
May 29, 2023
The Bevan James Eyles Show, Episode 272 - A new way I control my device time…
May 22, 2023
The Bevan James Eyles Show, Episode 271 - Do you get the most out of your successes?
May 15, 2023
The Bevan James Eyles Show, Episode 270 - Are you limiting your life experiences?
May 07, 2023
The Bevan James Eyles Show, Episode 269 - Returning to exercise? Don't make this mistake…
May 01, 2023
The Bevan James Eyles Show, Episode 268 - How someone went from just about quitting to being on fire
Apr 23, 2023
The Bevan James Eyles Show, Episode 267 - An energy tip from leading performance physiologist
Apr 16, 2023
The Bevan James Eyles Show, Episode 266 - I am so proud of this person…
Apr 09, 2023
The Bevan James Eyles Show, Episode 265 - Are you good at communication?
Apr 03, 2023
The Bevan James Eyles Show, Episode 264 - This could be a disaster
Mar 26, 2023
The Bevan James Eyles Show, Episode 263 - I get deep…
Mar 19, 2023
The Bevan James Eyles Show, Episode 262 - Something I said that took people to higher levels…
Mar 13, 2023
The Bevan James Eyles Show, Episode 261 - 4 Reasons why people fail when trying to start exercise
Mar 05, 2023
The Bevan James Eyles Show, Episode 260 - When regular exercisers fall away from fitness…
Feb 26, 2023
The Bevan James Eyles Show, Episode 259 - Need Motivation? Listen to this...
Feb 20, 2023
The Bevan James Eyles Show, Episode 258 - A big take away from the iconic Coast to Coast event
Feb 13, 2023
The Bevan James Eyles Show, Episode 257 - A massive life lesson I learnt from a wise athlete
Feb 06, 2023
The Bevan James Eyles Show, Episode 256 - An important way to look at practice
Jan 30, 2023
The Bevan James Eyles Show, Episode 255 - Challenge Within Challenge
Jan 24, 2023
The Bevan James Eyles Show, Episode 254 - Things are about to change
Jan 08, 2023
The Bevan James Eyles Show, Episode 253 - I go on a rant
Dec 25, 2022
The Bevan James Eyles Show, Episode 252 – Dr Greg Schreeuwer
Dec 12, 2022
The Bevan James Eyles Show, Episode 251 – Personal Credibility
Nov 28, 2022
The Bevan James Eyles Show, Episode 250 – Psychologist Dr. Alan Goodwin
Nov 14, 2022
The Bevan James Eyles Show, Episode 249 – 5 Key Tips For Self Improvement
Oct 31, 2022
The Bevan James Eyles Show, Episode 248 – Inge Gnatt On Dealing With Eating Disorders
Oct 17, 2022
The Bevan James Eyles Show, Episode 247 – The 21 Day Health Kick Challenge
Oct 03, 2022
The Bevan James Eyles Show, Episode 246 – I’ve Had A Health Scare
Sep 19, 2022
The Bevan James Eyles Show, Episode 245 – 5 Keys For Long Term Change
Sep 05, 2022
The Bevan James Eyles Show, Episode 244 – David Robson on Mindset Transformation
Aug 22, 2022
The Bevan James Eyles Show, Episode 243 – Orthopedic Physical Therapist Rick Olderman
Aug 08, 2022
The Bevan James Eyles Show, Episode 242 – How to help people that aren’t exercising
Jul 25, 2022
The Bevan James Eyles Show, Episode 241– Bill C. Potts on dealing with cancer
Jul 12, 2022
Special Episode Of The Bevan James Eyles Show - The Book Is Out!
Jul 03, 2022
The Bevan James Eyles Show, Episode 239 – How I wrote my book
Jun 27, 2022
The Bevan James Eyles Show, Episode 238 – How to work on hard relationships
Jun 13, 2022
The Bevan James Eyles Show, Episode 237 – A new way to think about high performance
May 30, 2022
The Bevan James Eyles Show, Episode 236 – The All Blacks Performance Triangle
May 16, 2022
The Bevan James Eyles Show, Episode 235 – Inversion thinking for success
May 02, 2022
The Bevan James Eyles Show, Episode 234 – A goal setting process for you
Apr 18, 2022
The Bevan James Eyles Show, Episode 233 - Do you go to a dangerous place?
Apr 03, 2022
The Bevan James Eyles Show, Episode 232 - Clive Ormerod
Mar 21, 2022
The Bevan James Eyles Show - Episode 231, Putting your motivation first
Mar 07, 2022
The Bevan James Eyles Show, Episode 230 - Working with the voice in your head
Feb 21, 2022
The Bevan James Eyles Show, Episode 229 – Martine Matapo
Feb 07, 2022
The Bevan James Eyles Show, Episode 228 – How to thrive with exercise
Jan 24, 2022
The Bevan James Eyles Show, Episode 227 – Susan Peirce Thompson, Ph.D.
Jan 10, 2022
The Bevan James Eyles Show, Episode 226 – Hamish Carter
Dec 27, 2021
The Bevan James Eyles Show, Episode 225 – Random Thoughts
Dec 13, 2021
The Bevan James Eyles Show, Episode 224 - Sharkie Zartman
Nov 29, 2021
The Bevan James Eyles Show, Episode 223 – The key to setting up a passionate life
Nov 15, 2021
The Bevan James Eyles Show, Episode 222 - PT Natacha Sanguinetti
Nov 01, 2021
The Bevan James Eyles Show, Episode 221 - How I deal with insecure times
Oct 18, 2021
The Bevan James Eyles Show, Episode 220 – Do you need to quit?
Oct 04, 2021
The Bevan James Eyles Show, Episode 219 – Cam Calkoen
Sep 20, 2021
The Bevan James Eyles Show, Episode 218 - How to have your best ‘lived experience’
Sep 06, 2021
The Bevan James Eyles Show, Episode 217 – Fitness Leader Loren Ward
Aug 23, 2021
The Bevan James Eyles Show, Episode 216 – Creating positive memories
Aug 09, 2021
The Bevan James Eyles Show, Episode 215 – Leading Personal Trainer Jean Scott
Jul 26, 2021
The Bevan James Eyles Show, Episode 214 – How to deal with frustration in others
Jul 12, 2021
The Bevan James Eyles Show, Episode 213 – Dr Paul Wood
Jun 28, 2021
The Bevan James Eyles Show, Episode 212 – Understanding your stress
Jun 14, 2021
The Bevan James Eyles Show, Episode 211 – What Superman Taught Me
May 31, 2021
The Bevan James Eyles Show, Episode 210 – Health Expert Yuri Elkaim
May 17, 2021
The Bevan James Eyles Show, Episode 209 – Going back to default
May 03, 2021
The Bevan James Eyles Show, Episode 208 – Mark McKeon
Apr 19, 2021
The Bevan James Eyles Show, Episode 207 – The Importance of understanding your mission
Apr 05, 2021
The Bevan James Eyles Show, Episode 206 – How to win ‘effort’ moments
Mar 22, 2021
The Bevan James Eyles Show, Episode 205 - World Class Fitness Professional Jolie Glassman
Mar 07, 2021
The Bevan James Eyles Show, Episode 204 - I need to make some changes in my life
Feb 21, 2021
The Bevan James Eyles Show, Episode 203 - Donald James
Feb 07, 2021
The Bevan James Eyles Show, Episode 202 - 7 Steps To Stay Healthy In Diminished Times
Jan 24, 2021
The Bevan James Eyles Show, Episode 201 - Emma Carney
Jan 10, 2021
The Bevan James Eyles Show, Episode 200 - Nutritionist Claudia Wilson
Dec 27, 2020
The Bevan James Eyles Show, Episode 199 - Yasmin London
Dec 14, 2020
The Bevan James Eyles Show, Episode 198 - The Filters You Make Decisions Through
Nov 30, 2020
The Bevan James Eyles Show, Episode 197 - How to make good decisions for tomorrow by focusing on today
Nov 16, 2020
The Bevan James Eyles Show, Episode 196 - Psychotherapist William Pullen
Nov 01, 2020
The Bevan James Eyles Show, Episode 195 - Brodie Sharpe on dealing with injury
Oct 19, 2020
The Bevan James Eyles Show, Episode 194 - How to have confidence about your future
Oct 04, 2020
The Bevan James Eyles Show, Episode 193 - 20 'Nudges' for Better Behaviours
Sep 21, 2020
The Bevan James Eyles Show, Episode 192 - My Interview on The Riding High Podcast
Sep 06, 2020
The Bevan James Eyles Show, Episode 191 - Behavioural Specialist Bri Williams
Aug 24, 2020
The Bevan James Eyles Show, Episode 190 - World Leading Fitness Professional Matthew Thraxton
Aug 10, 2020
The Bevan James Eyles Show, Episode 189 - How to manage the behaviours you struggle with
Jul 26, 2020
The Bevan James Eyles Show, Episode 188 - Andrew Huberman Ph.D.
Jul 12, 2020
The Bevan James Eyles Show, Episode 187 - All Black Assistant Coach Brad Mooar
Jun 28, 2020
The Bevan James Eyles Show, Episode 186 - Dealing with worry
Jun 15, 2020
The Bevan James Eyles Show, Episode 185 - How to deal with a lack of confidence
Jun 01, 2020
The Bevan James Eyles Show, Episode 184 - Lisa Osborne
May 17, 2020
The Bevan James Eyles Show, Episode 183 - It's time to confront the hard stuff
May 03, 2020
The Bevan James Eyles Show, Episode 182 - Kathleen Trotter
Apr 19, 2020
The Bevan James Eyles Show, Episode 181 - 4 keys to exercising in these crazy times
Apr 05, 2020
The Bevan James Eyles Show, Episode 180 - Dr Greg Wells on how to manage in this challenging time
Mar 22, 2020
The Bevan James Eyles Show, Episode 179 - How to be present when you are trying to grow
Mar 09, 2020
The Bevan James Eyles Show, Episode 178 - Michael Hempseed
Feb 24, 2020
The Bevan James Eyles Show, Episode 177 - How to be more disciplined
Feb 09, 2020
The Bevan James Eyles Show, Episode 176 - My interview with Grant Goes
Jan 27, 2020
The Bevan James Eyles Show, Episode 175 - A different way of approaching New Year's resolutions
Jan 12, 2020
The Bevan James Eyles Show, Episode 174 - Anders Ericsson
Dec 29, 2019
The Bevan James Eyles Show, Episode 173 - Revealing the thing you disguise
Dec 15, 2019
The Bevan James Eyles Show, Episode 172 - Laura VanZee Taylor
Dec 01, 2019
The Bevan James Eyles Show, Episode 171 - Let's try shift this together
Nov 18, 2019
The Bevan James Eyles Show, Episode 170 - Jess McGregor on Kids Nutrition
Nov 03, 2019
The Bevan James Eyles Show, Episode 169 - Don't Die with the Music in You
Oct 20, 2019
The Bevan James Eyles Show, Episode 168 - Lee Stoner
Oct 07, 2019
The Bevan James Eyles Show, Episode 167 - How to deliver in important moments
Sep 22, 2019
The Bevan James Eyles Show, Episode 166 - Scott Stein on Leadership
Sep 08, 2019
Learning Consistency and Protecting Your Tools - The Bevan James Eyles Show, Episode 165
Aug 26, 2019
High Performance Coach John Quinn - The Bevan James Eyles Show, Episode 164
Aug 12, 2019
Diminishing Your Insults and The Distraction of Getting Started - The Bevan James Eyles Show, episode 163
Jul 29, 2019
The Bevan James Eyles Show, episode 162 - Em Grault and Mandi Jones
Jul 14, 2019
The Bevan James Eyles Show, Episode 161 - Are you wasting your life on your phone?
Jul 01, 2019
The Bevan James Eyles Show, Episode 160 - Glenn Marsden
Jun 16, 2019
The Bevan James Eyles Show, Episode 159 - Jase Te Patu
May 22, 2019
The Bevan James Eyles Show, Episode 158 - How to improve effort
May 19, 2019
The Bevan James Eyles Show, episode 157 - Mike Trott on Exercise Addiction
May 04, 2019
The Bevan James Eyles Show, Episode 156 - My new powerful mindset tool
Apr 21, 2019
The Bevan James Eyles Show, Episode 155 - Reon Nolan
Apr 08, 2019
The Bevan James Eyles Show, Episode 154 - When fear drives your life
Mar 24, 2019
The Bevan James Eyles Show, Episode 153 - Michael Hempseed on Overcoming Failure and Suicide Prevention
Mar 11, 2019
The Bevan James Eyles Show, Episode 152 - The Importance of Boundaries
Feb 24, 2019
The Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on Resilience
Feb 10, 2019
The Bevan James Eyles Show, Episode 150 - How to create change
Jan 26, 2019
The Bevan James Eyles Show, Episode 149 - Dr Paul Wood
Jan 13, 2019
The Bevan James Eyles Show, Episode 148 - Lance Dodes
Dec 18, 2018
The Bevan James Eyles Show, Episode 147 - John Polley
Dec 16, 2018
The Bevan James Eyles Show, Episode 146 - Wayne F Marriott on conflict resolution
Dec 03, 2018
The Bevan James Eyles Show, Episode 145 - Little nuggets of wisdom
Nov 19, 2018
The Bevan James Eyles Show, Episode 144 - The people you'll meet
Nov 03, 2018
The Bevan James Eyles Show, Episode 143 - Can you create your world?
Oct 22, 2018
The Bevan James Eyles Show, Episode 142 - Jen Pillipow
Oct 08, 2018
The Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?
Oct 01, 2018
The Bevan James Eyles Show, Episode 140 - The Healthy High Performer
Sep 16, 2018
The Bevan James Eyles Show, Episode 139 - The hardest question to confront
Sep 03, 2018
The Bevan James Eyles Show, Episode 138 - Steve Gurney
Aug 19, 2018
The Bevan James Eyles Show, Episode 137 - The Story Telling Tool
Aug 05, 2018
The Bevan James Eyles Show, Episode 137 - The Story Telling Tool
Aug 05, 2018
The Bevan James Eyles Show, Episode 136 - Brett Robbo
Jul 22, 2018
The Bevan James Eyles Show, Episode 135 - Erin Baker and Athlete Insights
Jul 08, 2018
The Bevan James Eyles Show, Episode 134 - How do you interpret things?
Jun 23, 2018
The Bevan James Eyles Show, Episode 133 - Suli Tuitaupe
Jun 10, 2018
The Bevan James Eyles Show, Episode 132 - Moments of motivation
May 27, 2018
The Bevan James Eyles Show, Episode 131 - Bevan's Baby Steps for Movement
May 13, 2018
The Bevan James Eyles Show, Episode 130 - Dr Laura Pfeifer
Apr 29, 2018
The Bevan James Eyles Show, Episode 129 - 3 Key Points
Apr 15, 2018
The Bevan James Eyles Show, Episode 128 - Character Building
Apr 01, 2018
The Bevan James Eyles Show, Episode 127 - Johann Hari
Mar 18, 2018
The Bevan James Eyles Show, Episode 126 - I will persist until I succeed
Mar 04, 2018
The Bevan James Eyles Show, Episode 125 - Bevan Lawson on Mental Skills
Feb 19, 2018
The Bevan James Eyles Show, Episode 124 - Lost Connections
Feb 04, 2018
The Bevan James Eyles Show, Episode 123 - Richard Denniss on Affluenza
Jan 22, 2018
The Bevan James Eyles Show, Episode 122 - The 3 Part Healthy Family
Jan 07, 2018
The Bevan James Eyles Show, Episode 121 - Eric Barker
Dec 24, 2017
The Bevan James Eyles Show, Episode 120 - Do you trust yourself?
Dec 10, 2017
The Bevan James Eyles Show, Episode 119 - 3 lessons life has taught me lately
Nov 26, 2017
The Bevan James Eyles Show, Episode 118 - Talking about men's mental health
Nov 12, 2017
The Bevan James Eyles Show, Episode 117 - When you are healthy but you're not healthy
Oct 29, 2017
The Bevan James Eyles Show, Episode 116 - You can trust yourself
Oct 15, 2017
The Bevan James Eyles Show, Episode 115 - The Scars of Yesterday
Oct 01, 2017
The Bevan James Eyles Show, Episode 114 - Beth Rosen
Sep 17, 2017
The Bevan James Eyles Show, Episode 113 - Permission to let yourself down
Sep 03, 2017
The Bevan James Eyles Show, Episode 112 - Simon Marshall and Lesley Paterson
Aug 20, 2017
The Bevan James Eyles Show, Episode 111 - Minimising the Damage
Aug 06, 2017
The Bevan James Eyles Show, Episode 110 - Fake it till you make it
Jul 23, 2017
The Bevan James Eyles Show, Episode 109 - Interview with me
Jul 09, 2017
The Bevan James Eyles Show, Episode 108 - David A Kessler MD
Jun 26, 2017
The Bevan James Eyles Show, Episode 107 - Random Thoughts
Jun 01, 2017
The Bevan James Eyles Show, Episode 106 - Jack Lesyk
May 28, 2017
The Bevan James Eyles Show, Episode 105 - Are you protecting yourself?
May 14, 2017
The Bevan James Eyles Show, Episode 104 - John Young
Apr 30, 2017
The Bevan James Eyles Show, Episode 103 - How good are you at feeling uncomfortable?
Apr 16, 2017
The Bevan James Eyles Show, Episode 102 - Q&A
Apr 03, 2017
The Bevan James Eyles Show, Episode 101 - Self-Efficacy
Mar 20, 2017
The Bevan James Eyles Show, Episode 100 - What problem are you trying to solve?
Mar 05, 2017
The Bevan James Eyles Show, Episode 99 - Better use of your energy
Feb 20, 2017
The Bevan James Eyles Show, Episode 98 - The things we lose
Feb 06, 2017
The Bevan James Eyles Show, Episode 97 - Chris Waugh
Jan 21, 2017
The Bevan James Eyles Show, Episode 96 - I have a challenge for you
Jan 09, 2017
The Bevan James Eyles Show, episode 95
Dec 26, 2016
The Bevan James Eyles Show, episode 94 - Protective Resistance
Dec 11, 2016
The Bevan James Eyles Show, episode 93 - Matt Fitzgerald
Nov 27, 2016
The Bevan James Eyles Show, episode 92 - The Change Model
Nov 14, 2016
The Bevan James Eyles Show, episode 91 - Chris Hauth
Oct 30, 2016
The Bevan James Eyles Show, episode 90 - A way to motivate yourself
Oct 17, 2016
The Bevan James Eyles Show, episode 89 - Your 20% time
Oct 03, 2016
The Bevan James Eyles Show, episode 88 - Where to look
Sep 18, 2016
The Bevan James Eyles Show, episode 87 - Silver Bullets
Sep 04, 2016
The Bevan James Eyles Show, episode 86 - Belief triggers that sabotage your success
Aug 22, 2016
The Bevan James Eyles Show, episode 85 - Anders Ericsson Ph.D.
Aug 07, 2016
The Bevan James Eyles Show, episode 84 - The Fitness Behaviour Podcast
Jul 24, 2016
Fitness Behavior 83 - Krista Scott-Dixon
Jul 09, 2016
Fitness Behavior 82 - Future Thoughts
Jun 27, 2016
Fitness Behavior 81 - Ben Sigmund
Jun 06, 2016
Fitness Behavior 80 - How do you reward yourself?
May 30, 2016
Fitness Behavior 79 - Holly Woodhouse
May 15, 2016
Fitness Behavior 78 - What happened when you were a child?
May 02, 2016
Fitness Behavior 77 - David Galbraith
Apr 17, 2016
Fitness Behavior 76 - My Jimi Hendrix
Apr 04, 2016
Fitness Behavior 75 - Bryce Hastings
Mar 21, 2016
Fitness Behavior 74 - What box are you in?
Mar 07, 2016
Fitness Behavior 73 - Dr Kyra Bobinet
Feb 21, 2016
Fitness Behavior 72 - My honest fears
Feb 07, 2016
Fitness Behavior 71 - Dr Mark Cropley
Jan 19, 2016
Fitness Behavior 70 - How are you going with these needs?
Jan 10, 2016
Fitness Behavior 69 - Black and White
Dec 21, 2015
Fitness Behavior 68 - How do you get love?
Dec 14, 2015
Fitness Behavior 67 - Gordo Byrn
Nov 29, 2015
Fitness Behavior 66 - What am I giving up.
Nov 15, 2015
Fitness Behavior 65 - Mihály Csíkszentmihályi
Nov 02, 2015
Fitness Behavior 64 - 'Yeah, but...'
Oct 18, 2015
Fitness Behavior 62 - Dr Brian Wansink
Oct 04, 2015
Fitness Behavior 62 - The tools in my Bat Belt
Sep 21, 2015
Fitness Behavior 61 - Alan Levinovitz
Sep 06, 2015
Fitness Behavior 60 - Chunk Change
Aug 23, 2015
Fitness Behavior 59 - Dick Hoyt
Aug 09, 2015
Fitness Behavior 58 - When your fear is limiting you
Jul 27, 2015
Fitness Behavior 57 - Peter Brown on learning
Jul 12, 2015
Fitness Behavior 56 - What I learnt on my holiday
Jun 29, 2015
Fitness Behavior 55 - Aaron McLoughlin on sleep
Jun 15, 2015
Fitness Behavior 54 - How do you choose?
May 24, 2015
Fitness Behavior 53 - Wendy Sweet
May 18, 2015
Fitness Behavior 52 - What my client taught me.
May 03, 2015
Fitness Behavior 51 - Bart Yasso
Apr 21, 2015
Fitness Behavior 50 - We are going into the ego
Mar 31, 2015
Fitness Behavior 49 - What's your story?
Mar 03, 2015
Fitness Behavior 48 - Where's your crossover point?
Jan 27, 2015
Fitness Behavior 47 - Have you done this in 2014?
Dec 23, 2014
Fitness Behavior 46 - A seed was planted
Nov 25, 2014
Fitness Behavior 45 - An interview with me
Oct 27, 2014
Fitness Behavior 44 - The book is out!
Sep 19, 2014
Fitness Behavior 43 - Are you letting yourself have this?
Sep 05, 2014
Fitness Behavior 42 - What picture are you painting?
Jul 28, 2014
Fitness Behavior 41 - A few ideas
Jun 23, 2014
Fitness Behavior 40 - How are you setting up your success?
May 16, 2014
Fitness Behavior 39 - How does that make you feel?
Apr 09, 2014
Fitness Behavior 38 - Feeling Nervous?
Mar 05, 2014
Fitness Behavior 37 - Going over the edge
Jan 27, 2014
Fitness Behavior 36 - The wrap up and workbook
Dec 24, 2013
Fitness Behavior 35 - What is the cost?
Nov 20, 2013
Fitness Behavior 34 - Carol Dweck
Oct 15, 2013
Fitness Behavior 33 - Where am I?
Sep 17, 2013
Fitness Behavior 32 - An interview with Mid Thomas
Aug 17, 2013
Fitness Behavior 31 - Where's my time going?
Jul 02, 2013
Fitness Behavior 30 - We are about to go deep
May 26, 2013
Fitness Behavior 29 - Where's the intensity?
Apr 22, 2013
Fitness Behavior 28 - Time for a change?
Mar 18, 2013
Fitness Behavior 27 - Are you addicted to food?
Jan 31, 2013
Fitness Behavior 26 - You become the inspiration
Dec 17, 2012
Fitness Behavior 25 - I see the light
Nov 02, 2012
Fitness Behavior 24 - What about the kids?
Oct 01, 2012
Fitness Behavior 23 - Where do you measure?
Aug 27, 2012
Fitness Behavior 22 - Going to the dark side
Jul 17, 2012
Fitness Behavior 21 - Looking on the bright side
Jun 10, 2012
Fitness Behavior 20 - Moving Towards Experiences
May 06, 2012
Fitness Behavior 19 - The Process Challenge
Apr 01, 2012
Fitness Behavior 18 - Power to the people
Apr 01, 2012
Fitness Behavior 17 - What you say to yourself
Jan 17, 2012
Fitness Behavior 16 - Time for some rest
Dec 13, 2011
Episode 15 Fitness Behavior - Where to compare
Nov 10, 2011
Episode 14 Fitness Behavior - Reset Strategy
Oct 09, 2011
Episode 13 Fitness Behavior - Could that be a weakness?
Sep 06, 2011
Episode 12 Fitness Behavior - The Wrap Up
Aug 03, 2011
Episode 11 Fitness Behavior - Action Triggers
Jul 05, 2011
Episode 10 Fitness Behavior - Affirmations
Jun 04, 2011
Episode 9 Fitness Behavior - Are you not exercising?
May 02, 2011
Episode 8 Fitness Behavior - Where's your focus?
Apr 02, 2011
Episode 7 Fitness Behavior - Feed the mind
Mar 02, 2011
Episode 6 Fitness Behavior - Interview with Dr David A. Kessler
Jan 23, 2011
Episode 5 Fitness Behavior - A different way to look at goal setting
Dec 29, 2010
Episode 4 Fitness Behavior - Black and White Rules
Nov 29, 2010
Episode 3 Fitness Behavior - Bad Emotions
Nov 03, 2010
Episode 2 Fitness Behavior - Environments
Oct 04, 2010
Episode 1 Fitness Behavior - Skills
Sep 06, 2010