Keeping It Real: Conversations with Jillian Michaels

By Jillian Michaels | Crossover Media Group

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Episodes: 702

Description

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.


Episode Date
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Apr 18, 2024
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
Apr 16, 2024
The Trauma Bounce
Apr 15, 2024
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Apr 11, 2024
Why do we think disease happens to us?
Apr 08, 2024
KIR With Jillian Michaels Hot Takes: What I Eat In A Day
Apr 04, 2024
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
Apr 02, 2024
Choosing the harder right, instead of the easier wrong
Apr 01, 2024
KIR With Jillian Michaels Hot Take: Counting Macros
Mar 28, 2024
KIR With Jillian Michaels Hot Take: Tackling Motivation
Mar 26, 2024
Grab your fu#%king bra and go!
Mar 25, 2024
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
Mar 21, 2024
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
Mar 19, 2024
Can I have my privacy back? Please?
Mar 18, 2024
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
Mar 14, 2024
KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?
Mar 12, 2024
You mess with my banana you mess with me!
Mar 11, 2024
KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss
Mar 07, 2024
KIR with Jillian Michaels Hot Takes: Flat Abs Fast
Mar 05, 2024
You can have your cake, and eat it!
Mar 04, 2024
KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey
Feb 29, 2024
KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
Feb 27, 2024
Know when to be at peace with how your body looks
Feb 26, 2024
KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
Feb 22, 2024
KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic
Feb 21, 2024
Thanks for the memory
Feb 19, 2024
KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food
Feb 15, 2024
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
Feb 13, 2024
Who am I supposed to believe?
Feb 12, 2024
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?
Feb 08, 2024
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Feb 06, 2024
Bias? Nahhh, not me!
Feb 05, 2024
Swimming with Sharks
Jan 29, 2024
How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!
Jan 22, 2024
The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma
Jan 15, 2024
The Truth Behind Weight Gain, with Dr. William Li
Jan 08, 2024
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024
Jan 01, 2024
The Latest Fitness Trends and More for a Healthy Holiday!
Dec 25, 2023
A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo
Dec 18, 2023
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
Dec 11, 2023
An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino
Dec 04, 2023
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
Nov 27, 2023
The Best and Worst Things for Brain Health, with Dr. Daniel Amen
Nov 20, 2023
Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
Nov 13, 2023
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Nov 06, 2023
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
Oct 30, 2023
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
Oct 23, 2023
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
Oct 16, 2023
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
Oct 09, 2023
Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Oct 02, 2023
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
Sep 25, 2023
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
Sep 18, 2023
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
Sep 11, 2023
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
Sep 04, 2023
Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
Aug 28, 2023
Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia
Aug 21, 2023
How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
Aug 14, 2023
Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!
Aug 07, 2023
How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine Nation
Jul 31, 2023
Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Jul 24, 2023
The Future of Medicine, with Dr. Leroy Hood and Dr. Nathan Price
Jul 17, 2023
How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!
Jul 10, 2023
How to Permanently Change Your Life with Therapy, with Dr. Jo Ann McKarus
Jul 03, 2023
Everything You Need to Know About Allergies, from Symptoms to Remedies, with Dr. Amy Shah!
Jun 26, 2023
The Constipation Cure, with Dr. Robynne Chutkan
Jun 19, 2023
What Type of Magnesium Should You Take & Why? The Oral Health/Heart Health Connection. Vagus Nerve Hacks for Anxiety Relief & Stress Management
Jun 12, 2023
The Life Changing Power Of Functional Mushrooms: Immunity, Metabolism, Dementia, Gut Health, & More, with Tony Shields
Jun 05, 2023
A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, with Dr. Gladys McGarey
May 29, 2023
How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah
May 22, 2023
The Ultimate Strategy To Heal Your Body, Prevent Disease, & Reverse Aging! Plus - A Melatonin Tell All!
May 15, 2023
The Hidden Super Power of Sensitivity, with Andre Sólo
May 08, 2023
The Toxic Products and Harmful Habits That Are Making You Sick, and the Simple Changes That Will Save You, with Darin Olien
May 01, 2023
Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté
Apr 24, 2023
How to Make Your Body 20 Again, with Anti-Aging Biotech Tycoon Bryan Johnson
Apr 17, 2023
The Power of Light Medicine, with Dr. Jacob Liberman
Apr 10, 2023
How to Lower Cortisol! Top Hormones that Influence Weight & How to Balance Them! The Latest on Ozempic!
Apr 03, 2023
How To Dial In The CICO Diet For Fail-Proof Results!
Mar 27, 2023
The Most Cutting Edge Science Behind Metabolism and Fat Burning, with Dr. William Li
Mar 20, 2023
Can Psychedelics Combat Addiction, Anxiety, PTSD, Depression & More, with Dr. Matthew Johnson
Mar 13, 2023
Is Immortality Actually Within Reach - Harvard Geneticist Dr. David Sinclair Says Maybe!
Mar 06, 2023
The Ideal Birth Plan to Cultivate Your Baby’s Microbiome, with Dr. Robynne Chutkan!
Feb 27, 2023
Procrastination: Why Do We Do It and How Can We Stop, with Tim Urban
Feb 20, 2023
The Real Role of Genetics in Health, Nutrition, and Fitness
Feb 13, 2023
The Four Mindset Strategies That Allow You to Achieve ANY Goal
Feb 06, 2023
The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan
Jan 30, 2023
Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!
Jan 23, 2023
The Galveston Diet - A Doctor Developed Meal Plan to Burn Fat and Tame Hormonal Symptoms! with Dr. Mary Claire Haver
Jan 16, 2023
Finding Focus and Fighting Distractions to Manage Stress and Build Purpose, with psychologist Dr. Gloria Mark
Jan 09, 2023
Beware the Impact of NSAID's, Antibiotics, Aspirin, SSRIs, Benzos, Antihistamines, PPIs & More Your Microbiome & Overall Health, with Dr. Robynne Chutkan
Jan 02, 2023
The Truth About Weight Loss Drugs Ozempic, Semaglutide, Rybelsus, Wegvoy, and More!
Dec 26, 2022
Can Gut Health and the Microbiome Be the Key to Curing Covid? With Dr. Sabine Hazan
Dec 19, 2022
Jillian's Personal Journey with The Ultimate Longevity/Anti-Aging Protocol
Dec 12, 2022
End Bloating for Good, with World Class Gastroenterologist Dr. Robynne Chutkan
Dec 05, 2022
The Unbelievable Benefits of "Strategic Stress," Sauna Therapy, and Heat Shock Proteins!
Nov 28, 2022
Is Cold Exposure an Effective Way to Burn Fat and Boost Metabolism?
Nov 21, 2022
Why Does Obesity Disproportionately Impact People Of Color, & What To Do About It, with Percell Dugger
Nov 14, 2022
Beating Thyroid Diseases Like Hypothyroidism and Hashimoto’s, with Dr. Anshul Gupta
Nov 07, 2022
PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
Oct 31, 2022
The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
Oct 24, 2022
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
Oct 17, 2022
The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
Oct 10, 2022
Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
Oct 03, 2022
The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
Sep 26, 2022
Top Trainer Logic For Insane Fitness Results!
Sep 19, 2022
Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
Sep 12, 2022
The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich
Sep 05, 2022
The Keys to Life, with Suze Orman
Aug 29, 2022
Weight Loss Lies That Destroy Success
Aug 22, 2022
Back To Basics On Food, Fitness, & Making Friends
Aug 15, 2022
The Connection Between Sex and Fitness!
Aug 08, 2022
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
Aug 01, 2022
Can Your Sense of Smell Curb Your Food Cravings?
Jul 25, 2022
Everything You Need to Know About the Penis, with the “Dick Doc on TikTok,” Dr. Edward Zimmerman
Jul 18, 2022
Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca
Jul 11, 2022
Top Weight Loss Mistakes and How to Avoid Them!
Jul 04, 2022
The Transformative Power of Cold Therapy, with Dr. Mark Harper
Jun 27, 2022
The Truth About Soy, Lectins, and Nightshades, with Dr. William Li
Jun 20, 2022
Everything You Need to Know About the Fast-Mimicking Diet
Jun 13, 2022
Parenting Prowess, with Camila Alves McConaughey
Jun 06, 2022
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health, with TikTok sensation Nurse Susan Wong
May 30, 2022
Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz
May 23, 2022
Heal Your Body, with Tony Robbins
May 16, 2022
How to Drop 100lbs, Fast and Forever!
May 09, 2022
How to Banish Belly Bloat!
May 02, 2022
Overcoming Anxiety & Depression While Revitalizing Your Life, with Dr. Gregory Scott Brown
Apr 25, 2022
Banish Autoimmune Diseases, with Dr. Heather Moday
Apr 18, 2022
Breaking The Age Code, with Dr. Becca Levy
Apr 11, 2022
The Power of The Downstate - Sleep, Recovery, Meditation, Melatonin & More, with Dr. Sara Mednick
Apr 04, 2022
Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe
Mar 28, 2022
Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke
Mar 21, 2022
Breaking Free from Cancel Culture & Victim Mentality, with Christine Hassler
Mar 14, 2022
The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It, with Mary Ann Sieghart
Mar 07, 2022
The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner
Feb 28, 2022
Protect Your Aging Brain, Manage Perimenopause Symptoms, and the Breast Cancer/Hormone Connection, with Dr. Lisa Mosconi
Feb 21, 2022
The Science Behind Heartbreak and How to Heal From It, with Florence Williams
Feb 14, 2022
How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson
Feb 07, 2022
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
Jan 31, 2022
Healing Back Injuries Once and For All, with Dr. Stuart McGill
Jan 24, 2022
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen
Jan 17, 2022
The Ultimate Vision Quest, with Author Harley Rustad
Jan 10, 2022
Building Mental Toughness, with Spartan Race Founder Joe De Sena
Jan 03, 2022
New Year, New Ways Forward
Dec 27, 2021
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
Dec 20, 2021
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?!
Dec 13, 2021
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones
Dec 06, 2021
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
Nov 29, 2021
Stop the Pity Party and Take Control of Your Family Dynamics!
Nov 22, 2021
How to Become a Millionaire, with GaryVee
Nov 15, 2021
Mindset, Physiology Hacks, the Pegan Diet, & More!
Nov 08, 2021
Inside the FDA with a Former FDA Director, Richard Williams
Nov 01, 2021
World Renowned Virologist Vincent Racaniello, Unbiased and Unfiltered!
Oct 25, 2021
Calories: What Exactly Are They, How Are They Calculated, And Why You Need To Know!
Oct 18, 2021
New Science to Help Your Pet Live Healthier & Longer, with Renowned Veterinarian Dr. Karen Becker & Pet Health Leader Rodney Habib
Oct 11, 2021
Medical Decision Making - Your Life Depends On It, with Dr. Talya Miron-Shatz
Oct 04, 2021
This is Your Brain on Food, with Dr. Uma Naidoo
Sep 27, 2021
How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
Sep 20, 2021
Ghosts, Orgasms, & the Curious Relationships Between Animals & Humans, with NYT Best Selling Author Mary Roach!
Sep 13, 2021
Expectation Hangover, with Master Coach Christine Hassler
Sep 06, 2021
Maximize Your Money During These Transitional Times, with Financial Expert Jean Chatzky
Aug 30, 2021
Cracking the Metabolism Code, with Dr. William Li
Aug 23, 2021
How to Grow Your Career & Business Exponentially, with Silicon Valley Superstar, Sukhinder Singh Cassidy
Aug 16, 2021
Body Positivity vs. Body Confidence, Psychotropic Drug-Based “Treatments," and Vetting “Science-Based” Health Claims
Aug 09, 2021
Get Unstuck, with Super Coach Christine Hassler
Aug 02, 2021
How to Cope with Tragedy and Loss
Jul 26, 2021
Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin
Jul 19, 2021
Choosing the F*cks to Give, with Mark Manson
Jul 12, 2021
A Radical Awakening, with Dr. Shefali
Jul 05, 2021
The Fountain of Youth Exists, with Dr. Dayan Goodenowe
Jun 28, 2021
Too Famous To Move Across Country
Jun 21, 2021
Aliens, Colonics, and Chia Pudding!
Jun 14, 2021
Radical Self-Care – How Can It Change Your Life?
Jun 07, 2021
Change Your Mindset, Change Your Life, with Lily Dulan
May 31, 2021
Too Famous for Bitcoin!
May 24, 2021
Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan
May 17, 2021
The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning
May 10, 2021
The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig
May 03, 2021
Two Things To Do For Success Now, with JT Foxx
Apr 26, 2021
Becoming “Unf#$*withable,” with Vishen Lakhiani
Apr 19, 2021
Get Pain-Free, with Brandon Volz
Apr 12, 2021
Iliza Shlesinger - Raw and Unfiltered
Apr 05, 2021
The 411 on Covid Strains & Vaccines, with Dr Anna Blakney
Mar 29, 2021
Dreaming Bigger and Living Richer, with Alli Webb
Mar 22, 2021
Fun Filter Your Life for Better Health, with Meaghan B. Murphy
Mar 15, 2021
How Can I Help, with Dr. Gail Saltz
Mar 08, 2021
Full Circle Lessons in Love
Mar 01, 2021
Is Semaglutide a “Game-Changing” Weight Loss Drug?
Feb 22, 2021
This Is Why You Can’t Find Lasting Love - with Hayley Quinn
Feb 15, 2021
Shape Up Your Love Life, with Dating Coach Hayley Quinn
Feb 08, 2021
Natural Remedies & Ancient Healing with Dr. Josh Axe
Feb 01, 2021
Lindsey Vonn on Grit, Passion, and Perseverance 
Jan 25, 2021
Unraveling the Mysteries of the Universe with Brian Greene
Jan 18, 2021
Achieving the Impossible, with Steven Kotler
Jan 11, 2021
How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal
Jan 04, 2021
Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth
Dec 28, 2020
Family Dynamics, Lessons Learned, Emails Answered
Dec 21, 2020
Can You “Negotiate" Your Best Life?
Dec 14, 2020
How to Speak Powerfully So People Listen, with Julian Treasure
Dec 07, 2020
Trick Your Brain Into Falling Asleep, with Jim Donovan
Nov 30, 2020
The Legit Love Doctor, Hayley Quinn
Nov 23, 2020
Mastering the Skill of Self Confidence, with Dr. Ivan Joseph
Nov 16, 2020
The Power of Community in Times of Chaos
Nov 09, 2020
Is Red Wine the Fountain of Youth?
Nov 02, 2020
The Death of Common Sense, with Dr. Gad Saad
Oct 26, 2020
The Social Dilemma, with Director Jeff Orlowski
Oct 19, 2020
FODMAP Diet, CBD Rip-Offs, Adaptogens, & More!
Oct 12, 2020
The Curative Powers of Cultural Foods
Oct 05, 2020
Can We Use Food to Fix Our DNA?
Sep 28, 2020
Foods to Rejuvenate Our Bodies, with Dr. William Li
Sep 21, 2020
7 Classic Body-Building Rules to Optimize Your Fitness
Sep 14, 2020
Top Signs You're Losing Muscle and Not Fat
Sep 07, 2020
Too Famous for Covid?!
Aug 31, 2020
Can Yoga Heal Old Maladies?
Aug 24, 2020
The Truth About Medical Marijuana
Aug 17, 2020
Dr. William Li's Immunity Boosters for Fall
Aug 10, 2020
Manage Your Money During the Pandemic, with Jean Chatzky
Aug 03, 2020
Exploring Intuitive Eating
Jul 27, 2020
Is Vitamin D a Life Changer?
Jul 20, 2020
You Achieve What You Believe!
Jul 13, 2020
Know When to Fold ‘Em!
Jul 06, 2020
New Bird, Who Dis?
Jun 29, 2020
Eating to Fight Covid, with Dr Wiliam Li
Jun 22, 2020
How Do We Talk About Racism?
Jun 15, 2020
The Subtle Art of Raising Sons, with Dr. Cara Natterson
Jun 08, 2020
Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus
Jun 01, 2020
Transforming Anger
May 25, 2020
Avoiding Chronic Pain for Good
May 18, 2020
Overcoming Our Differences to Save the World!
May 11, 2020
Belly Fat Burning Secrets
May 04, 2020
Curb Your Appetite and Crush Emotional Eating
Apr 27, 2020
Mindset Shifting, from Victim to Victor
Apr 20, 2020
Coping with Quarantine
Apr 13, 2020
Quarantine Crazy
Apr 06, 2020
Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
Mar 30, 2020
Can Cancel Culture Actually Kill You?
Mar 23, 2020
The Truth About Juice Cleanses
Mar 16, 2020
What Role Do Genetics Play in our Weight?
Mar 09, 2020
Critical Steps to Vetting Dangerous & Bad Health Advice
Mar 02, 2020
The Psychology Of Eating Disorders With Molly Carmel
Feb 24, 2020
Seoul for the Soul!
Feb 17, 2020
How to Mend a Broken Heart
Feb 10, 2020
Too Famous in Finland!
Feb 03, 2020
Can a Higher IQ Actually Hurt You?
Jan 27, 2020
The Ugly Truth About Diet and Exercise
Jan 20, 2020
How Children Can Change You (with Mitch Albom)
Jan 13, 2020
The Vegan Debate Rages On
Jan 06, 2020
This is Not a Resolution!
Dec 30, 2019
Get a Killer Workout at Work?!
Dec 23, 2019
Can Hypnotherapy Really Help You Lose Weight for Good?
Dec 16, 2019
The Truth About Going Vegan
Dec 09, 2019
The Life Changing Power of Vulnerability
Dec 02, 2019
Vegan - Everything You Need to Know
Nov 25, 2019
Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism
Nov 18, 2019
The Secret to Mastering Aging
Nov 11, 2019
Toxic Beauty - Everything You Need to Know (with Alec Batis)
Nov 04, 2019
Inner Peace, Gut Health, and More!
Oct 28, 2019
A Must Know for Mastering Healthy Habits
Oct 21, 2019
Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis
Oct 14, 2019
Miracle Cures and More
Oct 07, 2019
Psychobiotics: Explaining the Gut/Brain Connection
Sep 30, 2019
Debunking Fitness and Diet Myths and Fads
Sep 23, 2019
This Is Life with Lisa Ling!
Sep 16, 2019
Changing Your Life, Against All Odds
Sep 09, 2019
Powders and Positivity to Transform Your Life
Sep 02, 2019
Common Sense Health Advice to Change Your Life
Aug 26, 2019
It’s Never Too Late to Start Over
Aug 19, 2019
The Science of Burning Fat (with Kate the Chemist)
Aug 12, 2019
Wine, Fleabag, and the Meaning of Life
Aug 05, 2019
The Dangers Of Falling For Diet And Fitness Click Bait
Jul 29, 2019
Is There Such A Thing As The Perfect Trainer?
Jul 22, 2019
The Trick To Breaking Through Any Plateau
Jul 15, 2019
Weight Loss Hacks You Have to Know
Jul 08, 2019
Does Social Media Make Us Depressed? (with Kati Morton)
Jul 01, 2019
Be Your Own Advocate!
Jun 24, 2019
Treat Your Chronic Pain Naturally (with Dr. Josh Axe)
Jun 17, 2019
Breakdown Breakthrough
Jun 10, 2019
Healing Your Thyroid Naturally (with Dr. Josh Axe)
Jun 03, 2019
Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
May 27, 2019
The Dating Game
May 20, 2019
Life After Suicide (with Dr. Jennifer Ashton)
May 13, 2019
Just Do It!
May 06, 2019
Avoiding Financial Abuse (with Suze Orman)
Apr 29, 2019
Relationship Dos and Don'ts
Apr 22, 2019
Chasing Life (with Dr. Sanjay Gupta)
Apr 15, 2019
I Showed Up, Where’s My Medal?
Apr 08, 2019
Break Ups & Breakthroughs
Apr 01, 2019
Too Famous, Too Much
Mar 25, 2019
Your Money, Your Life
Mar 18, 2019
Relationships: Regret or Relief?
Mar 11, 2019
Why Am I So Damn Hungry?
Mar 04, 2019
Freak in the Sheets?
Feb 25, 2019
The Power of Genetics
Feb 18, 2019
Take a Load Off
Feb 11, 2019
Don't Worry, Be Happy
Feb 04, 2019
How to Dispose of a Dead Body & More Life Changing Advice
Jan 28, 2019
Top Fitness Hacks for your 2019 Workout Regimen
Jan 21, 2019
Dramatically Improve Your Confidence in 2019
Jan 14, 2019
The 6 Keys to Prevent Aging
Jan 07, 2019
Make 2019 your B!+ch!
Dec 31, 2018
Happy Holidays Episode!!!
Dec 24, 2018
Is it possible to live to be 200?
Dec 17, 2018
The Transformative Power of Proper Nourishment
Dec 10, 2018
The Fountain of Youth
Dec 03, 2018
The Science behind unleashing greatness
Nov 26, 2018
Hard to Kill
Nov 19, 2018
Make fear your b*tch
Nov 12, 2018
The Secret to Work Life Balance
Nov 05, 2018
Boundaries, Body image, and the Barnum effect!
Oct 29, 2018
Remedies for all things!
Oct 22, 2018
Friend or Foe
Oct 15, 2018
Just Do It
Oct 08, 2018
Healing Heartbreak
Oct 01, 2018
Obsessed!
Sep 24, 2018
Best Laid Plans
Sep 17, 2018
All the things...
Sep 10, 2018
Oversharing
Sep 03, 2018
Cardio and the "bear cam”
Aug 27, 2018
Forgive & Forget?
Aug 20, 2018
Jillian Does Life Lessons
Aug 13, 2018
To Google or not to Google
Aug 06, 2018
How to be Excellent!
Jul 30, 2018
Jill’s karma strikes again
Jul 23, 2018
Finding the Right Trainer For You
Jul 16, 2018
Living the Best Life
Jul 09, 2018
Straight Talk
Jul 02, 2018
sh!+ faced bishop
Jun 25, 2018
So Jillian - for the win
Jun 18, 2018
Straight from the heart
Jun 11, 2018
The Ultimate Workout Show
Jun 04, 2018
So Jillian…
May 28, 2018
Is immortality within reach?
May 21, 2018
The Skinny
May 14, 2018
Take A Swing
May 07, 2018
What You Need To Know...
Apr 30, 2018
Keto Crazy
Apr 23, 2018
Jillian Tells All
Apr 16, 2018
The Recipe for Disaster...
Apr 09, 2018
Brain Elixers, Pro Tips, and Adaptogens, Oh My…
Apr 02, 2018
The Juiciest Scoop?
Mar 26, 2018
Making Jake An Honest Man
Mar 19, 2018
Keepin' It Spicy!
Mar 12, 2018
The Kitchen Sink!
Mar 05, 2018
The Joys of Parenthood
Feb 26, 2018
Fresh As A Daisy
Feb 19, 2018
Sex, Bone Broth, and Turtles
Feb 12, 2018
Jillian's Intervention
Feb 05, 2018
Reboot Your Bod with Health Hacks of 2018
Jan 29, 2018
Jillian's 2018 Lightbulb Moment
Jan 22, 2018
Too Famous In Norway
Jan 15, 2018
New Year, New Crew?
Jan 08, 2018
HAPPY NEW YEAR
Jan 01, 2018
HAPPY HOLIDAYS!
Dec 25, 2017
Can You Fix Your Thyroid with Diet?
Dec 18, 2017
Bedonk Y'All
Dec 11, 2017
Freedom of Behavior
Dec 04, 2017
I Just Don't Understand
Nov 27, 2017
Degrees of Sexual Harassment
Nov 20, 2017
The Curse of Idealism
Nov 13, 2017
Private Stuff
Nov 06, 2017
Relationships, in or out?
Oct 30, 2017
Blackberry bush epiphany
Oct 23, 2017
Monkey see monkey do?
Oct 16, 2017
See the Heroism
Oct 10, 2017
Speak up speak out!
Oct 02, 2017
Window of time
Sep 25, 2017
Are you addicted?
Sep 18, 2017
Struggling for Validation
Sep 11, 2017
Hot Topics... Can't we all just get along...?
Sep 04, 2017
JM's Hot Topics!
Aug 28, 2017
Adventures with Jillian!
Aug 21, 2017
Pink Viagra? Not!
Aug 14, 2017
Spouse Poaching
Aug 07, 2017
Cut the excess
Jul 31, 2017
Bust the roadblocks
Jul 24, 2017
JM Workout Junkies
Jul 17, 2017
The 4th of July Incident
Jul 10, 2017
Pay attention to me!
Jul 03, 2017
Feel the Luck
Jun 26, 2017
Unwind the hardwire
Jun 19, 2017
The line you don't cross
Jun 12, 2017
Move your cheese!
Jun 05, 2017
Waiting for the bell
May 29, 2017
Peer pressure
May 22, 2017
Jillian vs. Goliath
May 15, 2017
Small Talk pros & cons
May 08, 2017
Chaos we create
May 01, 2017
If you did it, own it
Apr 24, 2017
Hope for a different outcome
Apr 17, 2017
Shakin' the family tree
Apr 10, 2017
Shaking the old you
Apr 03, 2017
The cost of longevity
Mar 27, 2017
Raise me up
Mar 20, 2017
The Honest Conversation
Mar 13, 2017
The PC Rabbit Hole
Mar 06, 2017
The jog-a-thon
Feb 27, 2017
3k Rabbit
Feb 20, 2017
Inappropriate behavior
Feb 13, 2017
You want a boundary?
Feb 06, 2017
The March
Jan 30, 2017
Almost died, the sequel
Jan 23, 2017
Don't negate the accomplishment
Jan 16, 2017
Jillian's new app is up!
Jan 09, 2017
With neglect there is decay
Jan 02, 2017
So long to crap trends!
Dec 26, 2016
Secret Santa
Dec 19, 2016
Let them eat dirt
Dec 12, 2016
How you like dem apples?
Dec 05, 2016
Working out high?
Nov 28, 2016
Faltering Friendships
Nov 22, 2016
Trying to Understand
Nov 14, 2016
Yeah Baby!
Nov 07, 2016
No sex for you!
Oct 31, 2016
Break from booze
Oct 24, 2016
Guardian Angels
Oct 17, 2016
Hey look at me!
Oct 10, 2016
The Greater Good
Oct 03, 2016
Lean into the uncomfortable
Sep 26, 2016
Pickin' up Ducks in Tie-Dye
Sep 19, 2016
The Rise of the Trolls
Sep 12, 2016
Equal Parts Diversity
Sep 05, 2016
Career Coach | DNA Testing
Aug 29, 2016
How we perceive
Aug 22, 2016
The culture of cheat
Aug 15, 2016
Was this my youth?
Aug 08, 2016
What does success look like?
Aug 01, 2016
Clean Out The Closet!
Jul 25, 2016
What Can We Do?
Jul 18, 2016
Intimidation
Jul 11, 2016
Processing Tragedy
Jul 04, 2016
It Can't Be Happening
Jun 27, 2016
Ask For Help
Jun 20, 2016
Take Responsibility
Jun 13, 2016
Find The Joy Man
Jun 06, 2016
Hitting Bottom
May 30, 2016
Swimming With Sharks
May 23, 2016
Defining Acceptance
May 16, 2016
When Life Shifts
May 09, 2016
Cold Turkey
May 02, 2016
Mind Your Bees Wax
Apr 25, 2016
Crying At Work
Apr 18, 2016
Take A Risk
Apr 11, 2016
How Much You Making?
Apr 04, 2016
What Do You Really Want?
Mar 28, 2016
Lifestyle Guru
Mar 21, 2016
Ode to Fathers
Mar 14, 2016
Jillian's Favorite Things
Mar 07, 2016
Haters
Feb 29, 2016
Sign On The Dotted Line
Feb 22, 2016
Bravo Mattel
Feb 15, 2016
Are You Overwhelmed?
Feb 08, 2016
Holy Ha Long Bay
Feb 01, 2016
The Love Doctor (2016)
Jan 25, 2016
Just Jillian Debuts
Jan 18, 2016
Jillian For Better Or Worse
Jan 12, 2016
What Are YOU Going To Change?
Jan 04, 2016
Is Dedication Healthy or Not?
Dec 28, 2015
Secret Santa Galore
Dec 21, 2015
The Grass Is Greener Where You Water It
Dec 14, 2015
Standing On Your Principles
Dec 07, 2015
Reflecting on Paris
Nov 30, 2015
Happy Thanksgiving
Nov 23, 2015
Why We Snoop
Nov 16, 2015
The Power of the Courtesy Wave
Nov 09, 2015
Autumn's Big Announcement
Nov 02, 2015
National Adoption Day is coming up
Oct 26, 2015
Has Halloween gone too far?
Oct 19, 2015
Being Transparent
Oct 12, 2015
Autumn’s (not) Too Famous
Oct 05, 2015
Other People’s Mistakes
Sep 28, 2015
Tomorrow's a New Day
Sep 21, 2015
Green Beauty Rules
Sep 14, 2015
What's an American?
Sep 07, 2015
Charlie Mike
Aug 31, 2015
Unbelievable
Aug 24, 2015
5 Ways To Be Brave
Aug 17, 2015
Introducing Mateo
Aug 10, 2015
Are you ruining your life?
Aug 03, 2015
I'm Too Famous: The Cat Saga
Jul 27, 2015
Burn it Down!
Jul 20, 2015
I'm Not Famous Enough For This!
Jul 06, 2015
Heidi's Revenge
Jun 29, 2015
Catching up
Jun 22, 2015
I'm like a fine wine - I get better with age
Jun 15, 2015
OMG, Dan Savage Guests!
Jun 08, 2015
Wingin' It With Jillian
Jun 01, 2015
Are People Snorting Alcohol?
May 29, 2015
There's No Running From Cellulite
May 19, 2015
Body Language and How to Dominate
May 11, 2015
Social Media Negativity
May 07, 2015
Career Coach | Autumn
Apr 27, 2015
Find the Snake
Apr 20, 2015
Too Famous
Apr 13, 2015
Warning: Adult Content
Apr 06, 2015
Parenting Fail
Mar 30, 2015
**ADULT LANGUAGE**
Mar 23, 2015
Stalker or friend?
Mar 16, 2015
Attitude of Aging
Mar 09, 2015
Breaking the Rules
Mar 02, 2015
Friends with Benefits
Feb 23, 2015
Americanism
Feb 16, 2015
Secret Sweetie
Feb 09, 2015
Silver Lining
Feb 02, 2015
How to be alone
Jan 27, 2015
Old beliefs
Jan 20, 2015
Fitting Your Fit Locale
Jan 12, 2015
How's your productivity?
Jan 05, 2015
Pregnancy with Andrea Orbeck
Dec 30, 2014
Holiday Sanity
Dec 22, 2014
200th Anniversary Show
Dec 15, 2014
Jill Finds the Zen
Dec 08, 2014
Fit Shaming
Dec 01, 2014
Don't Be A Dick
Nov 24, 2014
That Jump Won't Kill You
Nov 17, 2014
What really is beyond?
Nov 10, 2014
Being Misinterpreted
Nov 03, 2014
I care...really!
Oct 27, 2014
Getting Your Claws Out
Oct 20, 2014
Need to Know Ebola
Oct 13, 2014
Surviving the Dark Side
Oct 06, 2014
Jillian's Journey
Sep 30, 2014
Dr. V talks Thyroid
Sep 22, 2014
Jillian gets chickens
Sep 15, 2014
Say my Name
Sep 08, 2014
Do kids hurt a marriage?
Sep 01, 2014
Do the right thing
Aug 25, 2014
"But I'm a Celebrity"
Aug 18, 2014
Finding peace with choices
Aug 11, 2014
Repetition compulsions
Aug 04, 2014
Turning the unconscious conscious
Jul 28, 2014
* Warning Adult Content *
Jul 21, 2014
Fat Shaming
Jul 14, 2014
Reinventing yourself
Jul 07, 2014
Jillian has some news
Jun 30, 2014
Jillian's Health Scare
Jun 23, 2014
What do I want?
Jun 18, 2014
Slut Shaming.
Jun 10, 2014
Jillian & The Sushi Chef
Jun 03, 2014
Compromise No More
May 28, 2014
Jillian Conquers the Pistol Squat
May 19, 2014
Self fulfilling prophecy
May 12, 2014
Action without information
May 05, 2014
Seeing the signs
Apr 28, 2014
The Love Doctor
Apr 21, 2014
Turning things around
Apr 14, 2014
Expectations on kids
Apr 07, 2014
Hoarding Hell
Mar 31, 2014
On The Road
Mar 24, 2014
Setbacks
Mar 17, 2014
Take it to the next level
Mar 10, 2014
Haters are gonna hate
Mar 03, 2014
Work your way out of that corner
Feb 24, 2014
Jillian's 40!
Feb 17, 2014
Where pain lives
Feb 10, 2014
Cross the bridge or burn it
Feb 03, 2014
Project Awesome Update
Jan 27, 2014
Pushing Jillian's buttons
Jan 20, 2014
What fuel are you addicted to?
Jan 13, 2014
Do you have my back?
Jan 06, 2014
Fool me once!
Dec 30, 2013
To feel grateful
Dec 23, 2013
Maximize Your Life 2014
Dec 16, 2013
More will be revealed
Dec 09, 2013
Girls & Booze
Dec 02, 2013
Does hypnosis work?
Nov 25, 2013
The good old days
Nov 18, 2013
Impulse
Nov 11, 2013
Was that good advice?
Nov 04, 2013
Fat shaming?
Oct 28, 2013
Free yourself up!
Oct 21, 2013
Disciplining Jodie
Oct 14, 2013
Jillian takes on Michonne
Oct 07, 2013
Flight or Flee
Sep 30, 2013
Don't label me!
Sep 23, 2013
Words of comfort
Sep 16, 2013
Trainer Andrea Orbeck with a post birth fitness
Sep 09, 2013
Losing a friend
Sep 03, 2013
Cleansing the energy
Aug 26, 2013
Jillian deals with public nudity
Aug 20, 2013
The good wife
Aug 12, 2013
Regret
Aug 05, 2013
Bad stuff happens
Jul 29, 2013
Are riskier people happier?
Jul 22, 2013
Celebrate the differences
Jul 15, 2013
Attaching to the goal not the journey
Jul 08, 2013
Things that hurt the soul
Jun 24, 2013
What if you do nothing?
Jun 17, 2013
Being deserving versus being entitled
Jun 10, 2013
Being an indefatigable globe trotter
Jun 03, 2013
The #1 question on the road
May 27, 2013
Embracing criticism
May 20, 2013
A different kind of ab workout.
May 13, 2013
The incredible vulnerability of change
May 06, 2013
All about cynicism
Apr 29, 2013
Are you a co-signer?
Apr 22, 2013
What is luck really all about?
Apr 15, 2013
The Five Freedoms
Apr 08, 2013
Making friends is hard to do
Apr 01, 2013
Jillian on overload
Mar 18, 2013
Learning empathy
Mar 11, 2013
Jillian says...
Mar 04, 2013
Our incredible need to be right
Feb 25, 2013
Parting ways with friends
Feb 18, 2013
Taking an emotional hit...
Feb 11, 2013
Jillian's New Years Resolution
Feb 04, 2013
What we are not seeing on The Biggest Loser
Jan 28, 2013
Dealing with snotty nose season
Jan 21, 2013
We're 100!
Jan 14, 2013
Stop waiting to live your life
Jan 07, 2013
The Biggest Loser debut
Dec 28, 2012
Are you the enabler?
Dec 26, 2012
Holiday Survival Mode
Dec 15, 2012
Accepting that our bodies-are-a-changin'
Dec 08, 2012
Getting to know Jillian's 80/20 Rule
Dec 01, 2012
Denying that anger exists in your life
Nov 24, 2012
Holding yourself back by playing out your old story
Nov 17, 2012
Making failures work
Nov 10, 2012
Taking a good look around you
Nov 03, 2012
Jillian's Halloween Tricks and Treats
Oct 20, 2012
Jillian's personal health kick
Oct 13, 2012
Jillian and The Biggest Loser
Oct 06, 2012
Why can't people just lighten up?
Sep 29, 2012
Will our own fears ruin things for our kids?
Sep 22, 2012
Making final plans
Sep 15, 2012
Having "the talk" with someone you trust?
Sep 08, 2012
You can always tell 'em to go to hell tomorrow!
Aug 31, 2012
When judgment comes back and bites you
Aug 25, 2012
Finding the human connection
Aug 18, 2012
Resentment will take you down
Aug 11, 2012
What are the enemies of being great?
Aug 04, 2012
Keeping away from the injury downslide
Jul 21, 2012
The problem with being happy
Jul 14, 2012
Forgiving your parents
Jul 07, 2012
Jillian gives us a deep, life coach kind of chat
Jun 30, 2012
Jillian's guest is the amazing Suzanne Somers
Jun 23, 2012
When have you had enough of caring about what others think?
Jun 16, 2012
Regrets. Do you have these five?
Jun 09, 2012
Living for a greater purpose other than the pursuit of our own happiness
Jun 02, 2012
Jillian opens the door to allow us into her life
May 26, 2012
Why some of us allow ourselves to be swept up with somebody else
May 19, 2012
Jillian has some great ideas on how to reach your fitness goals
May 12, 2012
Finding the reason for why we are here... Those lessons of life.
May 05, 2012
Fat fighting foods
Apr 28, 2012
Some Moms are damned if they do...
Apr 21, 2012
You just gotta have a little faith in your life
Apr 14, 2012
What do you do when you never feel satisfied about your accomplishments?
Apr 07, 2012
Together again!
Mar 31, 2012
What do you do when everything just seems out of your control?
Mar 24, 2012
The concept of forgiveness
Mar 17, 2012
Get out of yourself and take notice of others.
Mar 10, 2012
Negating Ourselves & the Spirituality of Food
Mar 03, 2012
Mom Empathy & Machine Throw-Down
Feb 25, 2012
Fear of Others & Workout Buddies
Feb 22, 2012
Titanium Butts & Fad Diets
Feb 15, 2012
New Connections & Body Revolution
Feb 08, 2012
Healthy Money
Jan 27, 2012
Be the Change & Ways to Eat Less
Jan 20, 2012
Acceptance & Staying Motivated
Jan 13, 2012
Pregnancy Top 7 & All About Spinning
Jan 06, 2012
Being Overwhelmed in the Moment & The Detox Debate
Dec 30, 2011
Managing Fear & Achieving Better Workouts
Dec 23, 2011
Defining Goals and Dr. V's Top 7
Dec 16, 2011
Holiday Control & Firing Your Doctor
Dec 09, 2011
Excuses, Lunchtime & Zig Zaggin
Dec 02, 2011
Take To The Gym Basics & The Jumpstart Concept
Nov 25, 2011
Cynicism, Cyberbullying & Milk
Nov 18, 2011
Supplements, Target Areas & Libidos
Nov 11, 2011
Navigenics & Myrtle Potter
Nov 04, 2011
Pregnancy Fitness & The Need For Accomplishment
Oct 30, 2011
Internal Dialogue & Boomer Fitness
Oct 21, 2011
Circuit Training, Winter Workouts & Dr. V
Oct 14, 2011
Can I afford to go Organic?
Oct 07, 2011
Eating Real Food & Can You Change Your Family?
Sep 30, 2011
Overweight to Pay? Plus Dr. V's Top 7
Sep 23, 2011
Swaps & Fitness for Person with Disabilities
Sep 16, 2011
Detoxifying Our Lives & Food Cannot Be A Reward
Sep 09, 2011
Unhealthy Kids & Living in the Middle
Sep 02, 2011
Going For It & All Those Blocks We Put In Our Way
Aug 26, 2011
Never Fear Protein & Knowing CPR
Aug 12, 2011
Self Help that Harms & Sugar
Aug 05, 2011
Wasting Food & Myrtle Potter Fitness
Jul 29, 2011
Fitness & All About Milk
Jul 22, 2011
USO Fitness Tour & Dr. V and Our Bones
Jul 15, 2011
Loving Your Home & All About Fear
Jul 08, 2011
Stop Snacking Tricks & Arthritis is Hitting us Younger
Jul 01, 2011
Recovery after workouts & Myrtle Potter
Jun 24, 2011
All About Faith & Dr. V's Top 7
Jun 17, 2011
Our perception of food & Rogue Pharmacies
Jun 10, 2011
Do it Yourself Medical Scans & Fat Loss
Jun 03, 2011
Jillian talks salt...
May 20, 2011
All about 'UNLIMITED' and food Doc Mark Izzo
May 13, 2011
Debunking The Plateau and Myrtle Potter
May 06, 2011
Not so great workout trends & Maria Rodale
Apr 29, 2011
Jillian and Bob on the radio!
Apr 22, 2011
Hello super bugs and Dr. V's Top 7
Apr 15, 2011
Fat is not the enemy and green beauty
Apr 08, 2011
Save money big time & going beyond the physical
Apr 01, 2011
Motivating the ones we love & the dirt on GMO's
Mar 25, 2011
It's Dr. V and one of her top 7's
Mar 18, 2011
Going Vegan and Fast Workouts
Mar 11, 2011
Jillian and Dr. V
Mar 07, 2011
Yes, you're getting older! Plus Big Boy Muscles!
Feb 25, 2011
Jillian & General Mills
Feb 15, 2011
We're Back!
Feb 02, 2011