The Richard Nicholls Mental Health Podcast
By Richard Nicholls
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Category: Mental Health
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Rate for this podcast
Subscribers: 335
Reviews: 2
Episodes: 112
Danny Bik
Oct 20, 2020
Grahame
Jun 28, 2019
I love this podcast series.
Richard makes sense of a complicated and crazy world in such a way that is entertaining and educational.
10 out of 10
Description
| Episode | Date |
|---|---|
|
Rumination
|
May 23, 2025 |
|
Why Do We Get Anxiety?
|
May 16, 2025 |
|
Triggers
|
May 09, 2025 |
|
HALT
|
May 02, 2025 |
|
Obsessive Compulsive Personality
|
May 01, 2025 |
|
Mindset
|
Apr 25, 2025 |
|
The 100mph Life
|
Apr 01, 2025 |
|
Highly Sensitive People
|
Mar 01, 2025 |
|
Love Yourself
|
Feb 01, 2025 |
|
Cognitive Distortions
|
Jan 01, 2025 |
|
Rejection Sensitivity
|
Dec 01, 2024 |
|
Kindness
|
Nov 01, 2024 |
|
The Power Of Awe
|
Oct 01, 2024 |
|
Disappointment
|
Sep 01, 2024 |
|
Getting To Know Yourself
|
Aug 01, 2024 |
|
Hope
|
Jul 01, 2024 |
|
Values vs Goals
|
Jun 01, 2024 |
|
Gaslighting
|
May 01, 2024 |
|
Taking Things Personally
|
Apr 01, 2024 |
|
Self Discipline
|
Mar 01, 2024 |
|
It's Good To Talk
|
Feb 01, 2024 |
|
Self Sabotage
|
Jan 01, 2024 |
|
Ageing
|
Dec 01, 2023 |
|
Difficult Decisions
|
Nov 01, 2023 |
|
People Pleasing
|
Oct 01, 2023 |
|
PTSD
|
Sep 01, 2023 |
|
Insecure Attachment
|
Aug 01, 2023 |
|
You Can't Always Trust Your Gut
|
Jul 01, 2023 |
|
Perfectionism
|
Jun 01, 2023 |
|
Empathy
|
May 01, 2023 |
|
What COULD You Be Grateful For?
|
Apr 01, 2023 |
|
Hoarding
|
Feb 28, 2023 |
|
Mindful Moments
|
Feb 01, 2023 |
|
Dealing With Entitled People
|
Jan 01, 2023 |
|
Anniversary Reactions
|
Dec 01, 2022 |
|
Happiness In A Depressing World
|
Nov 01, 2022 |
|
Comparison
|
Oct 01, 2022 |
|
Forgive & Forget
|
Sep 01, 2022 |
|
Bonus Episode. Interview With Andrea McLean
|
Aug 04, 2022 |
|
Can We Not Care What Others Think?
|
Aug 01, 2022 |
|
Sensitivity
|
Jul 01, 2022 |
|
Mental Focus
|
Jun 01, 2022 |
|
Situational Anxiety
|
May 01, 2022 |
|
The Negativity Bias
|
Apr 01, 2022 |
|
Control
|
Mar 01, 2022 |
|
Overwhelming Emotions
|
Feb 01, 2022 |
|
Life Changes
|
Jan 01, 2022 |
|
Dealing With Toxic People
|
Dec 01, 2021 |
|
Jealousy
|
Nov 01, 2021 |
|
Belonging.
|
Oct 01, 2021 |
|
Do You Need To Make A Change?
|
Sep 01, 2021 |
|
Affirmations And The Law Of Attraction
|
Aug 15, 2021 |
|
Emotional Intelligence
|
Aug 01, 2021 |
|
Loneliness
|
Jul 15, 2021 |
|
Resolutions
|
Jul 01, 2021 |
|
To Diet or Not To Diet
|
Jun 15, 2021 |
|
Burnout
|
Jun 01, 2021 |
|
Nature
|
May 14, 2021 |
|
Worrying & Acceptance
|
May 01, 2021 |
|
Daydreaming
|
Apr 01, 2021 |
|
It's OK To Be Selfish
|
Mar 01, 2021 |
|
Bonus Episode: Michelle Thomas
|
Feb 15, 2021 |
|
Taking Action Today
|
Feb 01, 2021 |
|
Bonus Episode: Matt Elswood
|
Jan 15, 2021 |
|
Gratitude
|
Jan 01, 2021 |
|
The Lost Letter - A Christmas Story By Richard Nicholls
|
Dec 25, 2020 |
|
Grandad's Gift - A Christmas Story By Richard Nicholls
|
Dec 24, 2020 |
|
Bonus Episode: Robin Ince
|
Dec 20, 2020 |
|
Bonus Episode: Dr Dean Burnett
|
Dec 10, 2020 |
|
Supporting Others With Depression
|
Dec 01, 2020 |
|
Bonus Episode: Matt Rudd
|
Nov 15, 2020 |
|
Goal Blocks
|
Nov 01, 2020 |
|
Bonus Episode: Professor Sophie Scott
|
Oct 15, 2020 |
|
Conflict Avoidance
|
Oct 01, 2020 |
|
Bonus Episode: Dr Radha Modgil
|
Sep 15, 2020 |
|
Energy Levels
|
Sep 01, 2020 |
|
Impulse Control
|
Aug 01, 2020 |
|
Pride & Prejudice
|
Jul 01, 2020 |
|
Words & Language
|
Jun 25, 2020 |
|
Talking To Yourself
|
Jun 17, 2020 |
|
Mental Narratives
|
Jun 09, 2020 |
|
The Meaning Behind The Thinking
|
Jun 01, 2020 |
|
Conspiracy Theories
|
May 01, 2020 |
|
The Foundations of Confidence
|
Apr 01, 2020 |
|
Dealing With The Coronavirus
|
Mar 16, 2020 |
|
Eagles, Chickens & Rescue Dogs
|
Mar 01, 2020 |
|
How To Feel Alive
|
Feb 01, 2020 |
|
Accept Yourself
|
Jan 01, 2020 |
|
The Meaning of Life
|
Dec 01, 2019 |
|
Anxiety Of The Unknown
|
Nov 01, 2019 |
|
Suicide Prevention
|
Oct 01, 2019 |
|
Fears & Phobias
|
Sep 01, 2019 |
|
External Validation
|
Aug 01, 2019 |
|
Nudge Nudge
|
Jul 01, 2019 |
|
Introversion
|
Jun 01, 2019 |
|
Bonus Episode: Interview With Bobby Temps
|
May 13, 2019 |
|
It's The Thought That Counts
|
May 01, 2019 |
|
Dealing With Crazy Thoughts
|
Apr 01, 2019 |
|
How To Get More Done
|
Mar 01, 2019 |
|
Disappointment & Low Expectations
|
Feb 01, 2019 |
|
Practise Doesn't Make Perfect
|
Jan 01, 2019 |
|
Wooden Legs & Excuses
|
Dec 01, 2018 |
|
Dealing With Depression
|
Nov 01, 2018 |
|
Don’t Let Your Career Define You
|
Oct 01, 2018 |
|
The Need To Belong
|
Sep 01, 2018 |
|
Anything Is Better Than Nothing
|
Aug 01, 2018 |
|
Resilience
|
Jul 01, 2018 |
|
Guilt And Shame
|
Jun 01, 2018 |
|
Self-Worth and Anxiety
|
May 01, 2018 |
|
What We Fight, We Invite
|
Apr 01, 2018 |
|
Options & Decisions
|
Mar 01, 2018 |
|
What Makes A Good Relationship?
|
Feb 01, 2018 |