Jonathan Foust
By Jonathan Foust
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Image by Jonathan Foust
Category: Buddhism
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Subscribers: 44
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Episodes: 50
Description
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
| Episode | Date |
|---|---|
|
Your True Nature is Already Here [archive talk]
|
Aug 20, 2025 |
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How to Access the Flow State, Part 2 [archive talk]
|
Aug 13, 2025 |
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How to Access the Flow State, Part 1 [archive talk]
|
Aug 13, 2025 |
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How More Focus Can Transform Your Life, Part 2 [archive talk]
|
Jul 29, 2025 |
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How More Focus Can Transform Your Life, Part 1 [archive talk]
|
Jul 29, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All [archive talk]
|
Jul 15, 2025 |
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Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]
|
Jul 08, 2025 |
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Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]
|
Jul 08, 2025 |
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Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]
|
Jul 08, 2025 |
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Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]
|
Jul 08, 2025 |
|
Do you REALLY want to Wake Up? Tracy Budd on his Journey of Intensive Practice
|
Jun 15, 2025 |
|
Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners
|
Jun 05, 2025 |
|
Don't Believe All Your Thoughts
|
May 20, 2025 |
|
Why Practice?
|
May 20, 2025 |
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Skillful Effort: Maintaining Wholesome States of Presence
|
May 10, 2025 |
|
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
|
Apr 30, 2025 |
|
The Art of Yes: Mindfulness and the Power of Allowing
|
Apr 25, 2025 |
|
Let Go Now: The Path of Release and Renewal
|
Apr 19, 2025 |
|
Four Phrases That Heal: Loving the Unlovable
|
Apr 08, 2025 |
|
Beyond the Witness: From Watching to Being
|
Mar 30, 2025 |
|
How to Awaken the Witness: From Identification to Observation
|
Mar 21, 2025 |
|
Meditation, Psychedelics and the Allure of Spiritual Awakening
|
Mar 11, 2025 |
|
Practice Questions with Tara and Jonathan, Part 1 [archive]
|
Mar 07, 2025 |
|
Your Obstacles Are the Path: Finding Grace in Difficulty
|
Feb 27, 2025 |
|
Do Unto Others: Mindfulness and the Golden Rule
|
Feb 11, 2025 |
|
Seeing Clearly Into the Nature of Reality: Retreat Talk
|
Feb 04, 2025 |
|
The Illusion of Self: How Mindfulness Reveals True Freedom
|
Jan 29, 2025 |
|
The Living Process Interview: A Conversation with Dr. Greg Madison
|
Jan 14, 2025 |
|
The How Of Now: How to be More Present in Tumultuous Times
|
Jan 07, 2025 |
|
Aligning with Your Purpose: The Annual ‘North Star’ Review
|
Dec 20, 2024 |
|
How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
|
Dec 10, 2024 |
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How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
|
Dec 03, 2024 |
|
Gratitude as a Gateway to Liberation: The Transformative Power of Giving Thanks
|
Nov 26, 2024 |
|
Happiness and Your True Nature
|
Nov 21, 2024 |
|
The Balance of Resilience and Surrender
|
Nov 12, 2024 |
|
How to Keep Your Meditation Practice Alive and Thriving, Part Two
|
Nov 06, 2024 |
|
How to Keep Your Meditation Practice Alive and Thriving, Part One
|
Oct 31, 2024 |
|
Letting Go, Letting Be and Surrendering to Presence (Retreat Talk)
|
Oct 24, 2024 |
|
My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice
|
Oct 09, 2024 |
|
Four Big Meditation Myths
|
Oct 02, 2024 |
|
Starting Over in Your Life [archive]
|
Sep 24, 2024 |
|
Rewiring Procrastination with Mindfulness
|
Sep 22, 2024 |
|
BeFriending Fear, Part 4: Managing Panic
|
Sep 14, 2024 |
|
BeFriending Fear, Part 3: The Source of all Fears
|
Aug 28, 2024 |
|
BeFriending Fear, Part 2: Powerful Strategies
|
Aug 20, 2024 |
|
BeFriending Fear, Part 1: Healthy and Unhealthy Worry
|
Aug 14, 2024 |
|
Does Meditation Make You Lucky?
|
Aug 06, 2024 |
|
The Ten Perfections: #10 Be Steady and Equanimous
|
Aug 03, 2024 |
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The Ten Perfections: #9 Be Kind and Compassionate
|
Aug 02, 2024 |
|
The Ten Perfections: #8 Develop Strong Determination [recast]
|
Jul 16, 2024 |