Jonathan Foust
By Jonathan Foust
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Category: Buddhism
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Subscribers: 44
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Episodes: 50
Description
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
| Episode | Date |
|---|---|
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Retreat Talk #4: Let's Just Cut to the Chase, Shall We?
|
Apr 28, 2026 |
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An Earth Day Invitation: Take Your Practice Outside With Heidi Schuttenberg
|
Apr 22, 2026 |
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The Eightfold Path 7: Seeing Clearly to Live Fully
|
Apr 22, 2026 |
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Retreat Talk #3: Working with the Hindrances as a Path to Awakening, with Heidi Schuttenberg
|
Apr 22, 2026 |
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Retreat Talk #2: The Alchemy of Difficulty: Turning Reactivity into Freedom
|
Apr 22, 2026 |
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Retreat Talk #1: Coming Home to the Body, with Lynn Teo
|
Mar 28, 2026 |
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The Eightfold Path, Part 6: How to Do without Overdoing
|
Mar 28, 2026 |
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Beyond the Witness: From Watching to Being [archive talk]
|
Mar 28, 2026 |
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How to Awaken the Witness: From Identification to Observation [archive talk]
|
Mar 28, 2026 |
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The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]
|
Mar 28, 2026 |
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The Eightfold Path, Part 5: How to Make a Living without Selling Your Soul
|
Feb 13, 2026 |
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Listening as Spiritual Practice Why Unguarded Attention Is the Greatest Gift
|
Feb 05, 2026 |
|
How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness [archive talk]
|
Feb 05, 2026 |
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How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]
|
Feb 05, 2026 |
|
What Is Your North Star? Questions That Awaken Wise Intention
|
Jan 09, 2026 |
|
Seeing Clearly: Insight and the Path of Liberation
|
Dec 25, 2025 |
|
Four Phrases That Heal: Loving the Unlovable [archive talk]
|
Dec 21, 2025 |
|
The Eightfold Path 4: Understanding Right Action and the Ethics of Everday Life
|
Dec 10, 2025 |
|
Do Unto Others: Mindfulness and the Golden Rule [archive talk]
|
Dec 10, 2025 |
|
The Anatomy of Now: A Somatic Pathway to Awake Awareness
|
Nov 25, 2025 |
|
Your Obstacles are the Path: Grace in Difficulty [archive talk]
|
Nov 21, 2025 |
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The Eightfold Path 3: Wise Speech - Speaking from Clarity, Kindness and Truth
|
Nov 17, 2025 |
|
The Space Between Sensation and the Story
|
Nov 10, 2025 |
|
Living from the Still Point: Taking the Seat of the Witness
|
Oct 29, 2025 |
|
Listening from Within: The Dharma of the Felt Sense
|
Oct 25, 2025 |
|
One Breath at a Time: Anchoring Awareness in the Present
|
Oct 08, 2025 |
|
The Eightfold Path, Part 2: Living from Wise Intention
|
Sep 30, 2025 |
|
Your Body is a Temple: Coming Home to Sensation
|
Sep 23, 2025 |
|
The Eightfold Path, Part 1: The Path to Freedom
|
Sep 16, 2025 |
|
Begin Where You Are: Laying the Groundwork of Mindfulness
|
Sep 16, 2025 |
|
Choose What is Already Changing [archive talk]
|
Aug 29, 2025 |
|
Your True Nature is Already Here [archive talk]
|
Aug 20, 2025 |
|
How to Access the Flow State, Part 2 [archive talk]
|
Aug 13, 2025 |
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How to Access the Flow State, Part 1 [archive talk]
|
Aug 13, 2025 |
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How More Focus Can Transform Your Life, Part 2 [archive talk]
|
Jul 29, 2025 |
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How More Focus Can Transform Your Life, Part 1 [archive talk]
|
Jul 29, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All [archive talk]
|
Jul 15, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]
|
Jul 08, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]
|
Jul 08, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]
|
Jul 08, 2025 |
|
Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]
|
Jul 08, 2025 |
|
Do you REALLY want to Wake Up? Tracy Budd on his Journey of Intensive Practice
|
Jun 15, 2025 |
|
Jeff Fajans on the Flow State and Creativity: Conversations with Depth Practitioners
|
Jun 05, 2025 |
|
Don't Believe All Your Thoughts
|
May 20, 2025 |
|
Why Practice?
|
May 20, 2025 |
|
Skillful Effort: Maintaining Wholesome States of Presence
|
May 10, 2025 |
|
Conversations with Depth Practitioners: "This is the New Normal" with Ray Manyoky and Tara Cassidy
|
Apr 30, 2025 |
|
The Art of Yes: Mindfulness and the Power of Allowing
|
Apr 25, 2025 |
|
Let Go Now: The Path of Release and Renewal
|
Apr 19, 2025 |
|
Four Phrases That Heal: Loving the Unlovable
|
Apr 08, 2025 |