Jonathan Foust
By Jonathan Foust
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Image by Jonathan Foust
Category: Buddhism
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Subscribers: 44
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Episodes: 50
Description
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
| Episode | Date |
|---|---|
|
Embodied Presence: Surfing the Waves
|
Apr 30, 2024 |
|
Embodied Presence: Whole Body Breathing and Subtle Energy Awareness
|
Apr 23, 2024 |
|
Embodied Presence: Practical Tools for Your Meditation Practice
|
Apr 16, 2024 |
|
Who are You in the Absence of Desire?
|
Apr 09, 2024 |
|
Who are You in the Absence of Delusion?
|
Apr 02, 2024 |
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Who are You in the Absence of Hatred, Judgement and Ill-Will?
|
Mar 26, 2024 |
|
Who are You Without a Sense of Your Self?
|
Mar 19, 2024 |
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Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]
|
Mar 13, 2024 |
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Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast]
|
Mar 09, 2024 |
|
Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]
|
Feb 28, 2024 |
|
Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]
|
Feb 13, 2024 |
|
Third of the Seven Factors: Cultivating Energy and Vigor [recast]
|
Feb 09, 2024 |
|
Second of the Seven Factors: The Art of Investigation [recast]
|
Jan 31, 2024 |
|
The First of the Seven Factors: Establish Mindfulness [recast]
|
Jan 26, 2024 |
|
The Power of Intention + A Year in Review
|
Jan 09, 2024 |
|
What Mindfulness Off the Cushion Looks Like
|
Dec 20, 2023 |
|
The Keys to Cultivating Faith and Trust
|
Dec 12, 2023 |
|
Four Reasons I Love My Plant-Based Lifestyle
|
Dec 06, 2023 |
|
You Can’t Stop the Surf, but You Can Surf the Waves [archive]
|
Nov 28, 2023 |
|
Gratitude and Giving as a Spiritual Practice
|
Nov 21, 2023 |
|
When to Step Up and When to Step Back [recast]
|
Nov 15, 2023 |
|
On Learning to Love the Mystery
|
Nov 08, 2023 |
|
Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All
|
Nov 02, 2023 |
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A Heart That Can Hold it All
|
Oct 26, 2023 |
|
Is it OK to Be Happy in a Turbulent World? [recast]
|
Oct 19, 2023 |
|
Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude
|
Oct 06, 2023 |
|
Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs
|
Sep 28, 2023 |
|
Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting
|
Sep 21, 2023 |
|
Am I Dreaming? Thoughts on Thinking, Part 1: Embodied Awareness
|
Sep 13, 2023 |
|
How to Increase Your Capacity for Wisdom and Insight
|
Aug 31, 2023 |
|
Concentration, Mindfulness and Insight
|
Aug 23, 2023 |
|
The Keys to Lasting Happiness [archive]
|
Aug 17, 2023 |
|
The Best Technique [archive]
|
Aug 12, 2023 |
|
Frank Sinatra Got It Right: Do Be Do Be Do
|
Aug 01, 2023 |
|
Change Yourself, Change the World (archive)
|
Jul 25, 2023 |
|
4 Reasons I Meditate
|
Jul 19, 2023 |
|
More Practice Questions with Tara and Jonathan (Part 2)
|
Jul 11, 2023 |
|
Practice Questions with Tara and Jonathan (Part 1)
|
Jun 28, 2023 |
|
Understanding Joy [archive talk]
|
Jun 20, 2023 |
|
Love and the Fear of Losing Love
|
Jun 14, 2023 |
|
The Antidote to Imposter Syndrome
|
Jun 08, 2023 |
|
Conversations with Depth Practitioners: Advice on Intensive Practice with Tracy Budd
|
May 24, 2023 |
|
More on From Fear to Wisdom (2 of 2)
|
May 18, 2023 |
|
From Fear to Wisdom (1 of 2)
|
May 11, 2023 |
|
From the Ruthless Critic to Wise Discrimination
|
May 04, 2023 |
|
Sacred Wounds, Sacred Gifts
|
Apr 28, 2023 |
|
How to Heal What’s Broken
|
Apr 19, 2023 |
|
The Quickest Way to Be Happy
|
Apr 14, 2023 |
|
Four Ideals to Guide Your Practice
|
Apr 04, 2023 |
|
Compassion Strategies for Working with Pain
|
Mar 30, 2023 |