Trail Runner Nation
By Trail Runner Nation
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Category: Running
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Subscribers: 634
Reviews: 4
Episodes: 600
Kevin Miller
Sep 27, 2020
These guys have turned into trusted friends after years of them sharing their passion and humor. Their true love of all things trail makes this a podcast with soul. There is none better.
David
Nov 8, 2019
The couple episodes I started listening to I ended up stopping after awhile because they were just complaining about things runners do and not really providing any useful helpful tips nor entertaining commentary.
Stephen
Jul 9, 2019
absolute rubbish. got 5 minutes in and they're still just advertising a load of products. had to turn it off. if you want to listen to a couple of yanks dishonestly talk about how much they love a pair of socks or something, go for it.
Steven Estremera
Dec 5, 2018
best trail/ultra podcast
Description
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
| Episode | Date |
|---|---|
|
Sophie Grant: The Adventure That Changed Everything | EP 795
|
Aug 21, 2026 |
|
Sometimes You Have to Borrow Belief | EP 794
|
Aug 14, 2026 |
|
The Hidden Performance Killer Nobody Trains For | EP 793
|
Aug 07, 2026 |
|
13 Miles. 7 Stops. One Ironing Board | EP 792
|
Jul 31, 2026 |
|
More Data. Better Gear. Slower Runners? | EP 791
|
Jul 23, 2026 |
|
Has Trail Running Lost Its Soul? | EP 790
|
Jul 15, 2026 |
|
You're Probably Using Caffeine Wrong | EP 789
|
Jul 09, 2026 |
|
EP 788: The Hardest Part Wasn't the Race
|
Jul 03, 2026 |
|
EP 787: Aging as an Athlete- What Climbers Know About Longevity That Runners Need
|
Jun 24, 2026 |
|
EP 786: Everything You Need to Know Before Western States
|
Jun 19, 2026 |
|
EP 785: Why Fitness isn't Enough
|
Jun 11, 2026 |
|
EP 784: The Future of Trail Running Is Being Decided Right Now
|
Jun 05, 2026 |
|
EP 783: The Supplement Runners Should Consider
|
May 29, 2026 |
|
EP 782: Fear Isn't the Enemy
|
May 21, 2026 |
|
EP 781: The Finish Line That Changed Everything
|
May 14, 2026 |
|
EP 780: The Woman Who Ran 600 Miles
|
May 06, 2026 |
|
EP 779: The Hidden Performance Cost of Sun Damage
|
May 01, 2026 |
|
EP 778: Audio Magazine- The Run That Changes Your Brain
|
Apr 23, 2026 |
|
EP 777: Inside the Toughest Era of Ultrarunning
|
Apr 17, 2026 |
|
EP 776: Build Stronger Feet Before They Fail
|
Apr 09, 2026 |
|
EP 775: I Spent $4,500 on One Race
|
Apr 03, 2026 |
|
EP 774: Aging As An Athlete- The Truth About Longevity in Running
|
Mar 26, 2026 |
|
EP 773: Why We Choose to Suffer (And Love It)
|
Mar 19, 2026 |
|
EP 772: Simple Running. Powerful Living
|
Mar 13, 2026 |
|
EP 771: Aging as an Athlete: Mindset, Longevity, and the Love of Running
|
Mar 05, 2026 |
|
EP 770: Racing the Clock: Life at the Cutoff
|
Feb 27, 2026 |
|
EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness
|
Feb 20, 2026 |
|
EP 768: Is Muscle the Missing Piece in Your Training?
|
Feb 12, 2026 |
|
EP 767: Duct Tape Is Dead: Modern Foot Care for Long Miles
|
Feb 06, 2026 |
|
EP 766: Running Advice Under Fire - A Point-Counterpoint Debate
|
Jan 30, 2026 |
|
EP 765: Aging as an Athlete - Quinn Brett on Redefining Life as an Athlete After Injury
|
Jan 23, 2026 |
|
EP 764: From Fringe to Mainstream: The State of Trail Running in 2026
|
Jan 16, 2026 |
|
EP 763: The Most Underrated Training Skill: Consistency
|
Jan 09, 2026 |
|
EP 762: From Webster to Singletrack: The Trail Runner Dictionary Game
|
Jan 01, 2026 |
|
EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are
|
Dec 26, 2025 |
|
EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures
|
Dec 19, 2025 |
|
EP 759: Stop Running Yourself Into the Death March (Do This Instead)
|
Dec 12, 2025 |
|
EP 758: Ox Blood to Aid Stations: The Wild Evolution of Endurance Nutrition
|
Dec 05, 2025 |
|
EP 757: Thanksgiving on the Trails: Entrees, Sides & Sweet Treats of Running
|
Nov 26, 2025 |
|
EP 756: Aging as an Athlete- Smarter, Stronger, Longer
|
Nov 21, 2025 |
|
EP 755: The Breakthroughs Hiding in Plain Sight
|
Nov 12, 2025 |
|
EP 754: Aging as an Athlete: The Power of Adaptation
|
Nov 06, 2025 |
|
EP 753: Point–Counterpoint: Trail Truths Debated
|
Oct 30, 2025 |
|
EP 752: Train Slow, Race Fast and Train Your Brain: Maffetone Returns
|
Oct 24, 2025 |
|
EP 751: "It IS Your Day" with The Queen, Meghan Canfield
|
Oct 16, 2025 |
|
EP 750: Aging Athlete- How to Fuel Your Runs at Different Ages
|
Oct 10, 2025 |
|
EP 749: The Pendulum of Running-Lessons from 19 Episodes with Dr. Mark Cucuzzella
|
Oct 02, 2025 |
|
EP 748: Endurance Meets History: Honoring California's First Pioneer Crossing
|
Sep 26, 2025 |
|
EP 747: Aging Athlete - Building Strength with Jeff Browning
|
Sep 19, 2025 |
|
EP 746: Five Biomarkers That Can Affect Your Running
|
Sep 12, 2025 |
|
EP 745: The Overlooked Training Hacks That Make You Faster and Healthier
|
Sep 04, 2025 |
|
EP 744: Aging Athlete - Mindset and Motivation
|
Aug 29, 2025 |
|
EP 743: The Birth of the First Sports Nutrition Bar
|
Aug 22, 2025 |
|
EP 742: Training the Panic Out: How Astronaut-Level Preparation Builds Confidence on the Trail
|
Aug 14, 2025 |
|
EP 741: Trail Runner Nation: A Journey Through Time
|
Aug 08, 2025 |
|
EP 740: The Aging Athlete - Hormone Health
|
Jul 31, 2025 |
|
EP 739: Effortless Efficiency: Biomechanics in Running
|
Jul 18, 2025 |
|
EP 738: The Comfort Crisis - Reclaiming Happiness
|
Jul 18, 2025 |
|
EP 737: Cutting Through the BS
|
Jul 10, 2025 |
|
EP 736: Unlocking Endurance from the Neck Up
|
Jul 02, 2025 |
|
EP 735: The Aging Athlete-Exercise Physiology
|
Jun 27, 2025 |
|
EP 734: TRN Audio Magazine: The Dirt, The Grit, The Glory
|
Jun 19, 2025 |
|
EP 733: 2025 Western States 100 Preview and Prognostications
|
Jun 13, 2025 |
|
EP 732: The Journey Back: Runners After Joint Replacement
|
Jun 05, 2025 |
|
EP 731: Ice, Mind, Body - The Ice Bath Effect
|
May 30, 2025 |
|
EP 730: The Aging Athlete Series - Introduction
|
May 22, 2025 |
|
EP 729: The Golden Retriever Mindset - Lesson's from a 22 Year-old
|
May 15, 2025 |
|
EP 728: Be Kind to Yourself-Secret Weapon at Arizona's Monster 300
|
May 08, 2025 |
|
EP 727: Endurance Beyond the Finish Line
|
May 01, 2025 |
|
EP 726: Ultrarunning's Past Was Wilder Than You Think
|
Apr 24, 2025 |
|
EP 725: What Every Young Athlete—and Parent—Should Know About Nutrition
|
Apr 15, 2025 |
|
EP 724: Why Most Athletes Get Carbs Wrong
|
Apr 10, 2025 |
|
EP 723: The Power of Discomfort
|
Apr 03, 2025 |
|
EP 722: The Explorer's Gene: Understanding Our Drive for Adventure
|
Mar 26, 2025 |
|
EP 721: Conquering 200-Mile+ Races- Part 2
|
Mar 21, 2025 |
|
EP 720: Conquering 200-Mile+ Races- Part 1
|
Mar 13, 2025 |
|
EP 719: What Does it Mean to Master the Art of Running?
|
Mar 05, 2025 |
|
EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know
|
Feb 27, 2025 |
|
EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135
|
Feb 20, 2025 |
|
EP 716: From Setback to Comeback: Running Through Adversity
|
Feb 14, 2025 |
|
EP 715: How Do the Best Runners Overcome Mental Roadblocks?
|
Feb 07, 2025 |
|
EP 714: The Life-Changing Decision to Run
|
Jan 30, 2025 |
|
EP 713: Can Suffering Lead to Hope and Gratitude?
|
Jan 23, 2025 |
|
EP 712: Community, Connection, and the Joy of Running
|
Jan 16, 2025 |
|
EP 711: From Pinpricks to Performance: Ask the Coaches
|
Jan 08, 2025 |
|
EP 710: Brilliant or B.S.
|
Jan 02, 2025 |
|
EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance
|
Dec 26, 2024 |
|
EP 708: Downhill Dynamics - The Joy of Descents
|
Dec 15, 2024 |
|
EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe
|
Dec 12, 2024 |
|
EP 706: Running Through Adversity to Find Joy
|
Dec 05, 2024 |
|
EP 705: Packing Smart: The Do's and Don'ts of Ultra Drop Bags
|
Nov 29, 2024 |
|
EP 704: Running to the Beat - Musicians Who Endure
|
Nov 21, 2024 |
|
EP 703: Are You Making This Common Training Mistake?
|
Nov 15, 2024 |
|
EP 702: Can You Do Toe Yoga?
|
Nov 07, 2024 |
|
EP 701: Super Shoes and Smart Stretches—What Runners Need to Know
|
Oct 31, 2024 |
|
EP 700: Trick or Treat
|
Oct 24, 2024 |
|
EP 699: The Power of Will to Overcome Obstacles
|
Oct 17, 2024 |
|
EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time
|
Oct 10, 2024 |
|
EP 697: Breaking Records: The New Era of Ultra Running
|
Oct 04, 2024 |
|
EP 696: The Power of Action
|
Sep 26, 2024 |
|
EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure
|
Sep 19, 2024 |
|
EP 694: The Intersection of Trail Running, Backpacking and Fastpacking
|
Sep 10, 2024 |
|
EP 693: Perception: Turning Obstacles into Opportunities
|
Sep 05, 2024 |
|
EP 692: Built to Run- Mastering Running Form and Mobility
|
Aug 29, 2024 |
|
EP 691: Breaking Records at Leadville: A 100-Mile Journey
|
Aug 22, 2024 |
|
EP 690:Trail Classics: 50 North American Trails You Must Try
|
Aug 15, 2024 |
|
EP 689: Finding Joy in the Process: Lessons from a 100-Mile Race
|
Aug 08, 2024 |
|
EP 688: The Inspirational 'Why' Behind a Record FKT
|
Jul 31, 2024 |
|
EP 687: Rewire Your Running for Stability, Strength & Speed
|
Jul 24, 2024 |
|
EP 686: Unlock the Secrets to Long-Term Running Success
|
Jul 18, 2024 |
|
EP 685: Running in Circles - Backyard Ultras
|
Jul 10, 2024 |
|
EP 684: Hayden Hawkes Embracing Gratitude, A New Approach to Running Success
|
Jul 04, 2024 |
|
EP 683: Sh!t You Don't Do on the Trail - Western States Edition
|
Jun 26, 2024 |
|
EP 682: 2024 Western States 100 Prognostications
|
Jun 20, 2024 |
|
EP 681: Stories From Western States 100
|
Jun 14, 2024 |
|
EP 680: Breaking Barriers in Women's Running
|
Jun 07, 2024 |
|
EP 679: Training Variety for Peak Performance
|
May 30, 2024 |
|
EP 678: Flashback Episode - Sh#@ You Don't Do On the Trail
|
May 23, 2024 |
|
EP 677: No One Gets There Alone
|
May 16, 2024 |
|
EP 676: Runners' Rescue: The Trail Triage Toolkit
|
May 10, 2024 |
|
EP 675: Balancing Act - Running and Living
|
May 02, 2024 |
|
EP 674: Gut Check: Managing GI Distress
|
Apr 25, 2024 |
|
EP 673: It Starts with the Feet
|
Apr 19, 2024 |
|
EP 672: Running on Motivation: Tactics to Move
|
Apr 11, 2024 |
|
EP 671: Balancing Stamina and Durability
|
Apr 05, 2024 |
|
EP 670: Part 2- Decoding Longevity: Lessons from 'Outlive'
|
Mar 29, 2024 |
|
EP 669: Safety, Innovating Runner Security
|
Mar 22, 2024 |
|
EP 668: Running with Science
|
Mar 14, 2024 |
|
EP 667: Voices Within: Navigating the Mind's Mind
|
Mar 07, 2024 |
|
EP 666: Ultrarunning for Normal People
|
Feb 29, 2024 |
|
EP 665: The Runner's Renaissance: A Fresh Start
|
Feb 23, 2024 |
|
EP 664: Decoding Longevity: Lessons from 'Outlive'
|
Feb 16, 2024 |
|
EP 663: Endurance Lessons from Rowing Across the Atlantic
|
Feb 08, 2024 |
|
EP 662: From Random Words to Trail Tales: A Lighthearted Ultrarunning Discussion
|
Feb 01, 2024 |
|
EP 661: Classic Ultramarathon Beginnings
|
Jan 26, 2024 |
|
EP 660: BONUS MILES- From Metabolic Profiling to Peak Health
|
Jan 24, 2024 |
|
EP 659: The Endurance Eats Enigma: What to Consume When the Miles Add Up
|
Jan 19, 2024 |
|
EP 658: Fueling for Endurance
|
Jan 11, 2024 |
|
EP 657: From Start to Finish: Laying out Your Running Calendar
|
Jan 05, 2024 |
|
EP 656: Year-End Audio Magazine
|
Dec 28, 2023 |
|
EP 655: Redefining Pain and Performance
|
Dec 22, 2023 |
|
EP 654: Risk, Run, Renew: The Ultrarunning Philosophy
|
Dec 14, 2023 |
|
EP 653: Surgeon by Day, Runner by Night
|
Dec 07, 2023 |
|
EP 652: Maintaining Balance in Your Life
|
Nov 30, 2023 |
|
EP 651: Train Smarter Not Harder
|
Nov 23, 2023 |
|
EP 650:Horse Sense for Runners: Endurance Insights from the Stable
|
Nov 17, 2023 |
|
EP 649: Sleep is a Weapon
|
Nov 09, 2023 |
|
EP 648: The Fast Track: Excelling in Shorter Races
|
Nov 02, 2023 |
|
EP 647: Mitochondria - the Powerhouse of our Bodies
|
Oct 27, 2023 |
|
EP 646: 3 Strategies to Manage the Mental Side of Running
|
Oct 19, 2023 |
|
EP 645: Defying Limits: 45 Days and 2,200 Miles
|
Oct 12, 2023 |
|
EP 644: Ask The Coaches- Answering YOUR Questions
|
Oct 06, 2023 |
|
EP 643: Endurance off the Trail: Nordic Skiing with Liz Stephen
|
Sep 29, 2023 |
|
EP 642: From Pavement to Path: Mastering Running on All Surfaces
|
Sep 21, 2023 |
|
EP 641: The Evolution of a Bigfoot 200 Champion
|
Sep 15, 2023 |
|
EP 640: The Pain Cave
|
Sep 07, 2023 |
|
EP 639: Endurance off the Trail- Downhill Racing with Steven Nyman
|
Aug 31, 2023 |
|
EP 638: Drop Bag with AJW: Mix and Match!
|
Aug 25, 2023 |
|
EP 637: Trail Runner's Guide to Better Biomechanics
|
Aug 17, 2023 |
|
EP 636: I Can't Wait to Be Patient!
|
Aug 10, 2023 |
|
EP 635: Why Are Runners Suddenly so Fast?
|
Aug 03, 2023 |
|
EP 634: Beyond Carbs - The Ketogenic Edge
|
Jul 28, 2023 |
|
EP 633: Training Your Brain to Outlast the Long Run
|
Jul 21, 2023 |
|
EP 632: Mastering Metabolism for Endurance Runners
|
Jul 14, 2023 |
|
EP 631: From Pub Bet to Champion: Tom Evans' Triumph Journey
|
Jul 07, 2023 |
|
EP 630: Rediscovering Your Mojo on the Trail
|
Jun 29, 2023 |
|
EP 629: Insights and Speculations on Western States
|
Jun 21, 2023 |
|
EP 628: Running with Purpose - Rediscovering Joy
|
Jun 16, 2023 |
|
EP 627: How to Tame Your Next Adventure
|
Jun 08, 2023 |
|
EP 626: The Trail of Time - Longterm Nutrition Tips
|
Jun 02, 2023 |
|
EP 625: Dr. Phil Maffetone - Speed up by Slowing Down
|
May 25, 2023 |
|
EP 624: Run Longer, Run Stronger. 7 Rules of Success
|
May 19, 2023 |
|
EP 623: From Good to Great: Choosing a Trail Running Coach
|
May 11, 2023 |
|
EP 622: Don't Believe Everything You Hear, Even on ChatGPT
|
May 05, 2023 |
|
EP 621: Does Chris McDougall Still Think We Are Born to Run?
|
Apr 28, 2023 |
|
EP 620: Grab Bag - Reaching Deep with AJW
|
Apr 21, 2023 |
|
EP 619: Unleash Your Running Potential
|
Apr 14, 2023 |
|
EP 618: Baseline Mileage: A Better Way To Boost Weekly Running Mileage
|
Apr 07, 2023 |
|
EP 617: How One Man Changed Hydration for Running
|
Mar 31, 2023 |
|
EP 616: The Extramilest Show Hosted by Floris Gierman
|
Mar 23, 2023 |
|
EP 615: Zone 2 Training: The Key to Improve Endurance and Recovery
|
Mar 17, 2023 |
|
EP 614: How Can a Continuous Glucose Monitor Help You Train Better
|
Mar 10, 2023 |
|
EP 613: Breaking Out of the Standard Race Distances
|
Mar 03, 2023 |
|
EP 612: The Science of Creatine and Brain Function for Athletes
|
Feb 23, 2023 |
|
EP 611: Unlocking Your Potential
|
Feb 17, 2023 |
|
EP 610: Keep Running, No Matter the Age
|
Feb 10, 2023 |
|
EP 609: Adventure Planning- the Misogi Method
|
Feb 03, 2023 |
|
EP 608: TRAINING PRINCIPLES - Recovery
|
Jan 27, 2023 |
|
EP 607: AJW Launches His Own Podcast!
|
Jan 20, 2023 |
|
EP 606: G.O.A.T. - Pam Reed
|
Jan 13, 2023 |
|
EP 605: Ice Baths - Are They The Key to Improved Health?
|
Jan 05, 2023 |
|
EP 604: Year End Audio Magazine with AJW
|
Dec 30, 2022 |
|
EP 603: Process vs. Outcome. What are Your Goals Based On?
|
Dec 23, 2022 |
|
EP 602: G.O.A.T. Frank Hart 1870s
|
Dec 16, 2022 |
|
EP 601: Why we Run? It's Science!
|
Dec 09, 2022 |
|
EP 600: Knowing When to Back Off
|
Dec 02, 2022 |
|
EP 599: Salt, Running and Pregnancy. What We Learn From Recent Research
|
Nov 25, 2022 |
|
EP 598: Intermittent Fasting - Will it Help or Hinder our Performance?
|
Nov 18, 2022 |
|
EP 597: You Don't Have to Run Ultras To Be a Trail Runner
|
Nov 12, 2022 |
|
EP 596: Do We Get Toughness Wrong? With Steve Magness
|
Nov 04, 2022 |
|
EP 595: Do Hard Things - Part 3
|
Oct 28, 2022 |
|
EP 594: TRN Takes a Group Run with Ryan Hall
|
Oct 21, 2022 |
|
EP 593: Do Hard Things - Part 2
|
Oct 14, 2022 |
|
EP 592: The Importance of a Mental Taper
|
Oct 07, 2022 |
|
EP 591: Do Hard Things - Part 1
|
Sep 30, 2022 |
|
EP 590: Rethinking Nutrition with Brad Kearns
|
Sep 23, 2022 |
|
EP 589: TRAINING PRINCIPLES - Strength Training
|
Sep 16, 2022 |
|
EP 588: Audio Magazine - Volume 11
|
Sep 09, 2022 |
|
EP 587: The Art of Pacing
|
Sep 02, 2022 |
|
EP 586: Anatomy of An Aid Station
|
Aug 26, 2022 |
|
EP 585: How to Use Biomarkers to Be a Better Runner
|
Aug 19, 2022 |
|
EP 584: Knowing Our Community: A Look at Some Recent Surveys
|
Aug 11, 2022 |
|
EP 583: TRAINING PRINCIPLES - Nutrition
|
Aug 05, 2022 |
|
EP 582: Chasing That Perfectly Imperfect Day
|
Jul 29, 2022 |
|
EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool
|
Jul 22, 2022 |
|
EP 580: Altitude Training - Best Practices for Adaptation
|
Jul 15, 2022 |
|
EP 579: Keep Your Gut and Brain Happy
|
Jul 08, 2022 |
|
EP 578: Sleep is Training
|
Jul 01, 2022 |
|
EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
|
Jun 24, 2022 |
|
Ep 576: 2022 Western States 100 Preview
|
Jun 17, 2022 |
|
EP 575: TRAINING PRINCIPLES: The Joy of Pacing
|
Jun 11, 2022 |
|
EP 574: TRN Audio Magazine - Volume 10
|
Jun 03, 2022 |
|
EP 573: 5 Biomarkers Every Runner Should Know About
|
May 27, 2022 |
|
EP 572: Running and the Science of Mental Toughness
|
May 20, 2022 |
|
EP 571: TRAINING PRINCIPLES: Base Building
|
May 13, 2022 |
|
EP 570: The Power of Consistency
|
May 06, 2022 |
|
EP 569: Should We Believe in Science-Backed Research?
|
Apr 29, 2022 |
|
EP 568: How to Deal With Aid Station Emergencies
|
Apr 22, 2022 |
|
EP 567: 5 Secrets Pros Do That Can Help You Regardless of Your Ability
|
Apr 15, 2022 |
|
EP 566: Strategies of Mental Running
|
Apr 09, 2022 |
|
EP 565: TRAINING PRINCIPLES - Running with Poles
|
Apr 01, 2022 |
|
EP 564: Run Like a Pro (Even if You're Slow)
|
Mar 26, 2022 |
|
EP 563: Mental Training for Ultra Running
|
Mar 18, 2022 |
|
EP 562: TRAINING PRINCIPLES - Conquering Technical Trail Running
|
Mar 11, 2022 |
|
EP 561: Believe Your Best Athletic Days are Ahead of You
|
Mar 04, 2022 |
|
EP 560: Spin the Bottle with TRN
|
Feb 25, 2022 |
|
EP 559: Understanding Female Athletes with Megan Roche
|
Feb 18, 2022 |
|
EP 558: TRAINING PRINCIPLES - Consistency
|
Feb 11, 2022 |
|
EP 557: Eric Clifton- Racing His Own Race
|
Feb 04, 2022 |
|
556: Ultrarunning History
|
Jan 28, 2022 |
|
EP 555: Running Your First Ultra with Krissy Moehl
|
Jan 21, 2022 |
|
EP 554: Tiny Changes, Remarkable Results with Atomic Habits
|
Jan 14, 2022 |
|
EP 553: TRAINING PRINCIPLES - Quality Training
|
Jan 07, 2022 |
|
EP 552: David Horton: Always Searching for the Next Challenge
|
Dec 24, 2021 |
|
EP 551: The Art of Running Free
|
Dec 17, 2021 |
|
EP 550: TRN Gift Exchange
|
Dec 10, 2021 |
|
EP 549: Running Through the Ups & Downs with Patrick Reagan
|
Dec 03, 2021 |
|
EP 548: Bon Courage: How to Become More Courageous
|
Nov 26, 2021 |
|
EP 547: Remember to LIVE!
|
Nov 19, 2021 |
|
EP 546: The Nation Speaks
|
Nov 12, 2021 |
|
EP 545: Survey Results Are In! Mental Health and Running
|
Nov 05, 2021 |
|
EP 544: Part 2- Wrapping Our Brain Around the Central Governor Theory - Part 2
|
Oct 29, 2021 |
|
EP 543: Part 1- Wrapping Our Brain Around the Central Governor Theory - Part 1
|
Oct 24, 2021 |
|
EP 542: Drop Bag with AJW
|
Oct 15, 2021 |
|
EP 541: Improving Performance Through the Aggregation of Marginal Gains
|
Oct 08, 2021 |
|
EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In
|
Oct 01, 2021 |
|
EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
|
Sep 24, 2021 |
|
EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
|
Sep 17, 2021 |
|
EP 537: When Your Doctor Says, "Stop Running"
|
Sep 10, 2021 |
|
EP 536: Seven Simple Rules For a Successful Longer Run
|
Sep 03, 2021 |
|
EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
|
Aug 27, 2021 |
|
EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
|
Aug 20, 2021 |
|
EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell
|
Aug 13, 2021 |
|
EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135
|
Aug 06, 2021 |
|
EP 531: The Art of Running with Joe Grant
|
Jul 30, 2021 |
|
EP 530: Running with Emotion and Other Learnings From Western States 100?
|
Jul 23, 2021 |
|
EP 529: Mimmi Kotka Takes on RED-S and Wins
|
Jul 16, 2021 |
|
Special Announcement
|
Jul 14, 2021 |
|
EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
|
Jul 09, 2021 |
|
EP 527: A Different Discussion with Ryan Montgomery
|
Jul 02, 2021 |
|
BONUS MILES: The Discussion After the Podcast
|
Jun 26, 2021 |
|
EP 526: Western States 100 Annual Prognostication
|
Jun 24, 2021 |
|
EP 525: Depression and Trail Angels
|
Jun 18, 2021 |
|
EP 524: DNF: Postmortem Case Study with AJW
|
Jun 11, 2021 |
|
EP 523: NuggetCast with AJW
|
Jun 04, 2021 |
|
EP 522: Failure is Part of Success
|
May 28, 2021 |
|
EP 521: A Runner's High with Dean Karnazes
|
May 21, 2021 |
|
EP 520: State of The Nation
|
May 14, 2021 |
|
EP 519 The Ultra-Trail du Mont-Blanc and Ironman Announce A New Partnership:
|
May 06, 2021 |
|
Simple Rules with Stephanie Howe
|
Apr 30, 2021 |
|
Intuitive Training with Courtney Dauwalter
|
Apr 23, 2021 |
|
EP 518: Better Than Nothing: Building a Habit of Discipline and Consistancy
|
Apr 16, 2021 |
|
EP 517 Eat To Train
|
Apr 09, 2021 |
|
EP 516: I Hate Running and You Can Too
|
Apr 02, 2021 |
|
EP 515: Can Science Trump Intuition?
|
Mar 26, 2021 |
|
EP 514: Ask The Coaches YOUR Questions Answered
|
Mar 18, 2021 |
|
EP 513: Moms Run This Trail - Part 2
|
Mar 12, 2021 |
|
EP 512: What's in AJW's Drop Bag?
|
Mar 05, 2021 |
|
EP 511: Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding with Dr. Daniel Lieberman
|
Feb 27, 2021 |
|
EP 510: Moms Run This Trail
|
Feb 19, 2021 |
|
BONUS Miles with Dr. Phil Maffetone
|
Feb 17, 2021 |
|
EP 509: Get Stronger with Dr. Phil Maffetone
|
Feb 12, 2021 |
|
BONUS Miles with Will Fortin and Richard Kresser
|
Feb 10, 2021 |
|
EP 508: Front v. Back of the Pack with Richard Kresser & Will Fortin
|
Feb 05, 2021 |
|
EP 507: Two Fun Adventures - with Mike Foote & Rob Krar and with Cory Reese
|
Jan 30, 2021 |
|
BONUS MILES with Pam and Adam
|
Jan 25, 2021 |
|
EP 506: Running in the Extremes w/ Pam Reed & Adam Kimble
|
Jan 22, 2021 |
|
EP 505: BONUS MILES with the Coaches
|
Jan 19, 2021 |
|
EP 505: Where to Begin? The Coaches Share Their Personal Stories
|
Jan 16, 2021 |
|
Best of TRN: Why is Weight Loss So Difficult?
|
Jan 09, 2021 |
|
EP 504: History Trail Trekking - Forlorn Hope Recap
|
Jan 01, 2021 |
|
EP 503: TRN Audio Magazine - Christmas Edition
|
Dec 25, 2020 |
|
EP 502: Are We Still Born to Run? with Christopher McDougall
|
Dec 18, 2020 |
|
EP 501: The Comeback Quotient with Matt Fitzgerald
|
Dec 12, 2020 |
|
EP 500: One of the Greatest Endurance Feats In History
|
Dec 04, 2020 |
|
EP 499: Patience to Endure w/ AJW
|
Nov 28, 2020 |
|
EP 498 Dr. Cucuzzella Completes His First 100-Miler!
|
Nov 20, 2020 |
|
EP 497: Pack Burro Racing - A Kick in the Ass
|
Nov 13, 2020 |
|
EP 496: Ask The Coaches- Answering Your Training Questions
|
Nov 06, 2020 |
|
EP 495: Walking Down Memory Trail with Warren Pole
|
Oct 30, 2020 |
|
EP 494 Kim Strom: Running For Life
|
Oct 24, 2020 |
|
EP 493: Running Around the World in 45 Minutes
|
Oct 16, 2020 |
|
EP 492 Allow Your Happiness to Run Wild: Zoë Rom
|
Oct 09, 2020 |
|
EP 491 Finding His Edge-Adam Kimble
|
Oct 02, 2020 |
|
EP 490: The Rise of the UltraRunners
|
Sep 25, 2020 |
|
EP 489: How Do you Measure Success with John Kelly
|
Sep 18, 2020 |
|
EP 488: Pedestrianism- Our Long Lost Relative
|
Sep 11, 2020 |
|
EP 487: Movement IS Medicine
|
Sep 04, 2020 |
|
EP 486: 100-Mile Week Challenge
|
Aug 28, 2020 |
|
EP 485: Becoming Your Best with The Coaches
|
Aug 21, 2020 |
|
EP 484 Tolerating the Transition - What To Expect on Race Day
|
Aug 14, 2020 |
|
EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
|
Aug 04, 2020 |
|
EP 482: Honoring the Bib
|
Jul 31, 2020 |
|
EP 481: Alyssa Clark Pushing the Boundaries of Possible
|
Jul 25, 2020 |
|
EP 480: The Calm Before the Storm: 100-Mile Challenge
|
Jul 19, 2020 |
|
EP 479: Thumbs Up / Thumbs Down with The Coaches
|
Jul 09, 2020 |
|
EP 478: Your Best Running Companion
|
Jul 03, 2020 |
|
EP 477: Going All in: From a Hobby to a Lifestyle with Michael Ambrose
|
Jun 26, 2020 |
|
EP 476: A Revolutionary Treatment For Improved Performance, Memory and Health
|
Jun 19, 2020 |
|
EP 475: Time to Take a Cold Shower with the Coaches
|
Jun 12, 2020 |
|
EP 474: Mental Management with Lanny Bassham
|
Jun 06, 2020 |
|
EP 473: Grab Bag with Matt Fitzgerald and Zach Bitter
|
May 30, 2020 |
|
EP 472: Ten Things New Trail Runners Should Know
|
May 22, 2020 |
|
EP 471: Running 100 Miles Without Food?
|
May 15, 2020 |
|
EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT
|
May 08, 2020 |
|
EP 469: Bonk or No Bonk
|
May 02, 2020 |
|
EP 468: Dr. Cucuzzella Makes House Calls
|
Apr 25, 2020 |
|
EP 467: ITRA: An Organization that Can Protect Our Trail Community
|
Apr 17, 2020 |
|
EP 466: How Does Your Brain Work? with Dr. Simon Marshall and Lesley Paterson
|
Apr 10, 2020 |
|
EP 465: TRN Audio Magazine - Volume 8
|
Apr 03, 2020 |
|
EP 464: Western States Cancels 2020 Race - A Talk With the RD
|
Mar 28, 2020 |
|
EP 463: The What Now?
|
Mar 20, 2020 |
|
EP 462: COVID-19 Cancelled Our Race
|
Mar 18, 2020 |
|
EP 461: Running the Dream with Matt Fitzgerald
|
Mar 13, 2020 |
|
EP 460: Introducing Trail Hacks, A New Podcast
|
Mar 09, 2020 |
|
EP 459: The Great Debate- Sabotaging Your Run
|
Mar 06, 2020 |
|
EP 458: Motivation vs. Discipline
|
Feb 29, 2020 |
|
EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
|
Feb 22, 2020 |
|
EP 456: What Does it Mean to Be a Trail Runner?
|
Feb 14, 2020 |
|
EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
|
Feb 07, 2020 |
|
EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
|
Jan 31, 2020 |
|
EP 453: Ellie Greenwood Helps Reignite Your Passion
|
Jan 23, 2020 |
|
EP 452: Life is a Marathon with Matt Fitzgerald
|
Jan 17, 2020 |
|
EP 451: Starting the New Year Right with Coach Jason Koop
|
Jan 12, 2020 |
|
EP 450: What Did We Learn in 2019
|
Jan 03, 2020 |
|
EP 449: 2019, A Year in Review
|
Jan 02, 2020 |
|
EP 448: Don't Miss Your Appointment with Dr Mark Cucuzzella
|
Dec 28, 2019 |
|
EP 447: Hangin' With The Coaches' Thumbs
|
Dec 20, 2019 |
|
EP 446: Running Home with Katie Arnold
|
Dec 13, 2019 |
|
EP 445: Kicksology: They Hype, Science, Culture & Cool of Running Shoes
|
Dec 07, 2019 |
|
EP 444: Anatomy of a Comeback
|
Nov 30, 2019 |
|
EP 443: Can Jello Speed Up Recovery with Alex Hutchinson
|
Nov 22, 2019 |
|
EP 442: Avoiding the "Toilet Bowl of Doom" with Coach Jay Dicharry
|
Nov 15, 2019 |
|
Ep 441: An Outdoor Life with Sunny Stroeer
|
Nov 08, 2019 |
|
Ep 440: How to Finish Your Next Race Much Faster with Karl Meltzer
|
Nov 01, 2019 |
|
Ep 439: Running is My Biggest Teacher - Ray Zahab
|
Oct 25, 2019 |
|
Ep 438: Running to the Edge - Matthew Futterman
|
Oct 18, 2019 |
|
Ep 437: Recalibrate and Re-engage
|
Oct 14, 2019 |
|
Ep 436: Patrick Reagan- Enjoying the View
|
Oct 05, 2019 |
|
Ep 435: Thumbs Up / Thumbs Down with the Coaches
|
Sep 20, 2019 |
|
Ep 434: Courtney Dauwalter is a 4.4...What's your GRIT score?
|
Sep 20, 2019 |
|
EP 433: What Can We Learn - Running in Europe vs. USA?
|
Sep 09, 2019 |
|
EP 432: Run and Become - The Next Level
|
Aug 30, 2019 |
|
EP 431: Chasing the Triple Crown of 200s with Michael McKnight
|
Aug 23, 2019 |
|
Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh
|
Aug 16, 2019 |
|
EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
|
Aug 10, 2019 |
|
EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
|
Aug 02, 2019 |
|
EP 427: Giddyup with Jeff Browning
|
Jul 25, 2019 |
|
EP 426: Brittany Peterson Runs FAST!
|
Jul 12, 2019 |
|
EP 435: That's a Wrap - Western States 100 - 2019 Post-Race Review
|
Jul 02, 2019 |
|
EP 434: 2019 Western States Preview
|
Jun 28, 2019 |
|
EP 434 - Join in and Interact with the 20-Hour Stream-Cast of Western States 100
|
Jun 22, 2019 |
|
EP 433 - Cruel Jewel 100 - It Takes a Tribe with Ash Walsh
|
Jun 15, 2019 |
|
EP 432: Training the Uphill Athlete - Steve House
|
Jun 09, 2019 |
|
EP 431: Our First Live Stream Podcast - 18 Hours Long?!?!?!
|
Jun 03, 2019 |
|
EP 430: Going Mental with Chadd Wright
|
May 25, 2019 |
|
EP 429: Mike Wardian Has an Apocalypse Bag
|
May 18, 2019 |
|
EP 428: How to Set Big Goals with Cat Bradley
|
May 11, 2019 |
|
EP 427: HOKA's 100K World Record Challenge Announcement!!
|
May 02, 2019 |
|
EP 426: Training the Uphill Athlete - Scott Johnston
|
Apr 27, 2019 |
|
EP 424: Tim Twietmeyer & Hal Hall Legends
|
Apr 20, 2019 |
|
EP 424: A Love Letter to Running - Martin Dugard
|
Apr 13, 2019 |
|
Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson
|
Apr 05, 2019 |
|
Ep 422 -Sunny Blende Returns!
|
Mar 29, 2019 |
|
EP 421: Sally McRae - Mountains are her Music
|
Mar 26, 2019 |
|
Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop
|
Mar 15, 2019 |
|
Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!
|
Mar 08, 2019 |
|
EP 418 Dos and Don'ts of Race Day
|
Mar 03, 2019 |
|
EP 417 TRN Audio Magazine - Volume 7
|
Feb 23, 2019 |
|
Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella
|
Feb 09, 2019 |
|
Ep 415 How to Continue When Things Go Wrong
|
Feb 04, 2019 |
|
Ep 414 Suffering?
|
Jan 26, 2019 |
|
Ep 413 The Happy Runner with David and Megan Roche
|
Jan 18, 2019 |
|
Ep 412 What is CBD Oil and Can It Help My Running?
|
Jan 12, 2019 |
|
Annual Game Show: BoulderDung
|
Jan 05, 2019 |
|
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 3
|
Dec 28, 2018 |
|
Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
|
Dec 14, 2018 |
|
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 2
|
Dec 07, 2018 |
|
Western States 100 - Post Lottery Discussion
|
Dec 03, 2018 |
|
Tribe with Sebastian Junger
|
Nov 25, 2018 |
|
Relying on Myself - Taking the Mental Side of Training to the Extreme
|
Nov 16, 2018 |
|
Training Missions: Preparing for The Revenant Ultra Adventure Race
|
Nov 11, 2018 |
|
TERMS of the TRAIL with Ashley & AJW
|
Nov 03, 2018 |
|
Dancing with the Trail with Danny Dreyer
|
Oct 28, 2018 |
|
Calling an Audible with AJW - Enjoying Trail Running When you Can't Run
|
Oct 20, 2018 |
|
Things That can Totally Blow Your A-Race
|
Oct 12, 2018 |
|
Thumbs Up or Thumbs Down with our 3 Coaches
|
Oct 06, 2018 |
|
How to Run For Your Life with Dr. Mark Cucuzzella
|
Sep 28, 2018 |
|
Anatomy of a DNF - TdG 2018
|
Sep 21, 2018 |
|
Training Intensity and Periodization with Andy Dubois
|
Sep 14, 2018 |
|
Brad Kearns - Get Over Yourself
|
Sep 04, 2018 |
|
Training for Tour Des Geants
|
Aug 31, 2018 |
|
Chasing Volcanoes with Richard Kresser
|
Aug 25, 2018 |
|
20 Things Pacers and Crew Should NOT Do
|
Aug 16, 2018 |
|
Multi-Stage and Adventure Racing with Emilie Lecomte
|
Aug 10, 2018 |
|
Is it Ben and Jerry's or Not?
|
Aug 02, 2018 |
|
Baby It's Hot Outside- Sally McRae's Badwater Report
|
Jul 28, 2018 |
|
Candice Burt: Wise Ol' Sayings
|
Jul 21, 2018 |
|
13 Things I Learned or Relearned from My Last 120km - Romain Blanchard
|
Jul 14, 2018 |
|
Grab Bag with Don & Scott
|
Jul 07, 2018 |
|
Western States 100 Post Race Live
|
Jun 24, 2018 |
|
Western States Preview 2018 with AJW and Sally McRae
|
Jun 23, 2018 |
|
Emy LeComte from Tour de Geants to Western States!
|
Jun 15, 2018 |
|
Fact or Fiction: The Truth is Out There
|
Jun 08, 2018 |
|
Daydreaming is Healthy for Runners - Dr. Phil Maffetone
|
Jun 02, 2018 |
|
Live Audience Podcast with Maggie Gutterl and Courtney Dauwalter
|
May 25, 2018 |
|
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
|
May 18, 2018 |
|
Suck Less Today with Brian Chontosh
|
May 12, 2018 |
|
Slow Down for Better Performance and Health with Brad Kearns
|
May 05, 2018 |
|
The Power of Moments- Why Certain Experiences Have Extraordinary Impact
|
Apr 27, 2018 |
|
Discovering a New Reality with Adam Campbell
|
Apr 20, 2018 |
|
Shifting Gears - Ben and Brittany Lighting
|
Apr 14, 2018 |
|
Living Life Outside the Comfort Zone with Stephanie Case
|
Apr 06, 2018 |
|
TRN Audio Magazine - Volume 6
|
Mar 30, 2018 |
|
Dylan Bowman Improve your performance with Hypoxia training
|
Mar 24, 2018 |
|
"Runners Are Crazy" - Greg McMillan
|
Mar 17, 2018 |
|
Running Never Felt so GOOD- with Danny Dreyer
|
Mar 09, 2018 |
|
How to Race in -25° and Snow with Richard Kresser
|
Mar 03, 2018 |
|
Sally McRae, who knew she did all that?
|
Feb 24, 2018 |
|
The Science of Nutrition
|
Feb 17, 2018 |
|
Intuitive Training with Courtney Dauwalter
|
Feb 09, 2018 |
|
Jay Dicharry Teaches us How to Rewire our Running
|
Feb 02, 2018 |
|
Chadd Wright - Readiness Through Training
|
Jan 26, 2018 |
|
Dr. Phil Maffetone Unplugged
|
Jan 20, 2018 |
|
Finding the Truth & Debunking Myths with Dr. Mark Cucuzzella
|
Jan 12, 2018 |
|
Ultra Running Magazine's Karl Hoagland
|
Jan 06, 2018 |
|
Holiday Game Show - Year 3
|
Dec 30, 2017 |
|
The Poles Reach Deep into Santa's Bag
|
Dec 26, 2017 |
|
Keys to Running Strong for a Lifetime
|
Dec 17, 2017 |
|
Unitasking - Andy Jones-Wilkins & Meghan Laws
|
Dec 09, 2017 |
|
Did you know? Race Day Photography
|
Dec 02, 2017 |
|
Grab that Bag Colin Trower
|
Nov 25, 2017 |
|
DNF - Do Nothing Foolish
|
Nov 17, 2017 |
|
Fixing Your Feet with John Vonhof
|
Nov 11, 2017 |
|
The ART of crewing with Brittany Light & Sarah McKnight
|
Nov 03, 2017 |
|
Courtney Dauwalter Sets the Bar at Moab 200- 238 miles in 57 HOURS !!!
|
Oct 27, 2017 |
|
Grit: That Space Between Giving Up and Going All In
|
Oct 20, 2017 |
|
Repost: Crush Every Race from 5K to Ultra with Brian MacKenzie
|
Oct 13, 2017 |
|
Start With WHY
|
Oct 06, 2017 |
|
Cameron Hanes Aims for 240 Miles
|
Sep 29, 2017 |
|
How to Avoid Stomach Distress
|
Sep 22, 2017 |
|
TRN Audio Magazine - Volume 5
|
Sep 15, 2017 |
|
Sleep- The Other Half of Training with the Sock Doc
|
Sep 08, 2017 |
|
Who is Dean Karnazes?
|
Sep 01, 2017 |
|
Bigfoot is Real - a Race Report
|
Aug 25, 2017 |
|
Stress + Rest = Growth - with the 3 Coaches
|
Aug 19, 2017 |
|
UTMB: The Biggest 100 Miler in the World - Part 2
|
Aug 11, 2017 |
|
UTMB: The Biggest 100 Miler in the World - Part 1
|
Aug 05, 2017 |
|
Trail Runners; TRIBE or Community?
|
Jul 28, 2017 |
|
Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?
|
Jul 21, 2017 |
|
Brave Athlete - Calm the F*ck Down and Rise to the Occasion
|
Jul 15, 2017 |
|
Dr. Phil Maffetone was RIGHT all along!
|
Jul 08, 2017 |
|
Shoes, Glorious Shoes!
|
Jun 27, 2017 |
|
Post Race Wrap Up- 2017 Western States 100
|
Jun 26, 2017 |
|
2017 Western States 100 Preview with Andy Jones-Wilkins
|
Jun 21, 2017 |
|
Preparing for Western States 100 with Stephanie Howe Violett
|
Jun 16, 2017 |
|
Majo Srnik from Zero to Ultra
|
Jun 10, 2017 |
|
TRN Audio Magazine - 4th Edition
|
Jun 02, 2017 |
|
The Keto Reset with Brad Kearns and Zach Bitter
|
May 27, 2017 |
|
Becoming Stubborn with Devon Yanko and AJW
|
May 20, 2017 |
|
Racing vs. Surviving an Ultra with Andy Dubois
|
May 12, 2017 |
|
Altra-Runners Meghan, Zach and Nicole
|
May 06, 2017 |
|
Metabolic Flexibility with Christopher Kelly
|
Apr 28, 2017 |
|
Sh#@ You Don't Do On The Trail
|
Apr 21, 2017 |
|
Technical Talk with 3 Fast Coaches
|
Apr 15, 2017 |
|
Deliberate Practice Leads to Success
|
Apr 11, 2017 |
|
It's OUR Land. How to Protect It
|
Mar 31, 2017 |
|
Running for Fun with Michelle Barton
|
Mar 25, 2017 |
|
Fastest Known Time Adventures of the Year with Buzz Burrell
|
Mar 18, 2017 |
|
Trail Running Stories - Fact or Fiction?
|
Mar 11, 2017 |
|
Life in a Day - 4 Inspiring Women at 2016 WS100
|
Mar 04, 2017 |
|
Vulnerability: Our Greatest Measure of Courage
|
Feb 25, 2017 |
|
How Can the Science Help You Train and Race Better? Part 1
|
Feb 17, 2017 |
|
What is Fell Running? with Nicky Spinks
|
Feb 10, 2017 |
|
Nowhere Near First with Cory Reese
|
Feb 07, 2017 |
|
Have a Trail Running Adventure This Year
|
Jan 27, 2017 |
|
TRN Audio Magazine - Volume 3
|
Jan 21, 2017 |
|
TRN Time Machine with Tim Twietmeyer
|
Jan 14, 2017 |
|
The Diet of the World's Fittest People with Matt Fitzgerald
|
Jan 07, 2017 |
|
Rear-N-Review (this is Don's title)
|
Dec 31, 2016 |
|
Holiday Game Show - Year 2: The Revolution
|
Dec 23, 2016 |
|
Chasing Flow
|
Dec 16, 2016 |
|
Eric Byrnes Hits a Home Run in Ultras
|
Dec 09, 2016 |
|
The Tipping Point with AJW & Zach Bitter
|
Dec 02, 2016 |
|
How to Make a Comeback with Pam Reed
|
Nov 23, 2016 |
|
The "Tao of Running" with Gary Dudney
|
Nov 18, 2016 |
|
Don't Give a Voice to Your Suffering with Gary Robbins
|
Nov 11, 2016 |
|
Sally McRae's "Phone-Cast"
|
Nov 09, 2016 |
|
Joe Uhan - Marble in the Groove
|
Nov 03, 2016 |
|
Take Your Shirt Off and Get Some Vitamin D - with Dr. Phil Maffetone
|
Oct 27, 2016 |
|
Trail Running is More Than Just Running...
|
Oct 18, 2016 |
|
Impact Moderating Behavior with Dr. Mark Cucuzzella
|
Oct 04, 2016 |
|
Meghan Arbogast's Secret to Running Forever
|
Sep 30, 2016 |
|
205.5 Reasons to Run the Tahoe 200 - Race Report Part 2
|
Sep 23, 2016 |
|
205.5 Reasons to Run the Tahoe 200 - Race Report Part 1
|
Sep 17, 2016 |
|
Running For Happiness and Health with Jason Fitzgerald
|
Sep 05, 2016 |
|
"Things turn out best for the people who make the best of the way things turn out"
|
Sep 03, 2016 |
|
Why Would You Consider an Ultra Event?
|
Aug 27, 2016 |
|
Spitting in the Soup - A doping discussion with Mark Johnson
|
Aug 18, 2016 |
|
Pacing: How to Be the Best Pacer with Victor Ballesteros
|
Aug 04, 2016 |
|
Ultra Mindset for Life - Travis Macy
|
Jul 29, 2016 |
|
2016 Hardrock 100 Race Review with AJW and Scott Mills
|
Jul 23, 2016 |
|
"The World's Toughest Foot Race" with Jimmy Dean Freeman
|
Jul 15, 2016 |
|
Stephanie Howe Violett Shares Her Simple Rules
|
Jul 07, 2016 |
|
Jim Walmsley 2016 WS100 Race Report
|
Jun 28, 2016 |
|
Western States 100 Race Report with AJW & Bethany Patterson
|
Jun 27, 2016 |
|
2016 Western State 100 Preview with AJW
|
Jun 21, 2016 |
|
Simple Rules of Tim Tollefson
|
Jun 16, 2016 |
|
Sally McRae Get's Lost!
|
Jun 10, 2016 |
|
10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
|
Jun 02, 2016 |
|
Keira Henninger Recovering from Adrenal Fatigue
|
May 27, 2016 |
|
Simple Rules
|
May 21, 2016 |
|
"Where the Road Ends" with Bryon Powell
|
May 14, 2016 |
|
Friends Don't Let Friends Over-train?
|
May 06, 2016 |
|
Matt Fitzgerald; Is 50M 2x's tougher than 26.2
|
May 01, 2016 |
|
Warren and Erica Pole Do the 33 Shake
|
Apr 25, 2016 |
|
2000 Mile Western States Silver Buckle - Dan Williams
|
Apr 16, 2016 |
|
Is It More Than Running?
|
Apr 08, 2016 |
|
Can it all be in your head? with Matt Laye
|
Mar 30, 2016 |
|
Whitney Powell Plays Drop Bag
|
Mar 18, 2016 |
|
Carb up with Sage Canaday
|
Mar 11, 2016 |
|
This Is Your Day - The Story of Inspiration, Endurance, Devotion
|
Mar 05, 2016 |
|
Sock Doc Goes Sockless with TRN
|
Mar 01, 2016 |
|
TRN Audio Magazine - Volume 2
|
Feb 21, 2016 |
|
The British are Coming with Warren Pole
|
Feb 13, 2016 |
|
Healthy Eating with Dr. Mark Cucuzzella
|
Feb 06, 2016 |
|
Stephen Jones May you Run Más
|
Feb 05, 2016 |
|
Zach Bitter 100 Miles in 11:40
|
Jan 30, 2016 |
|
Candice Burt HURT100
|
Jan 23, 2016 |
|
Brad Kearns Goes Primal!
|
Jan 16, 2016 |
|
A Look Back at 2015 & Look into 2016
|
Jan 07, 2016 |
|
100,000 Pyramid - Trail Runner Nation Style
|
Dec 24, 2015 |
|
Is Supplementary Salt Needed in a Race? with Coach Andy DuBois
|
Dec 17, 2015 |
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Fear of Failure - with Dr. Jim Taylor
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Dec 09, 2015 |
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From Injury to Simpatico with Amy Albu
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Dec 04, 2015 |
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9 Reasons You DON'T Want To Be Chosen In the WS100 Lottery
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Dec 02, 2015 |
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Ultra Trail World Tour (UTWT) with Sondre Amdahl
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Nov 28, 2015 |
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How to WIN Two 200-Mile Races With Gia Madole
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Nov 18, 2015 |
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100 Miles - A Calculated Risk
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Nov 14, 2015 |
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Ian Sharman's Golden Ticket
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Nov 07, 2015 |
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Dogs and Dirtbags - with Howie Stern
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Oct 30, 2015 |
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TRN Audio Magazine featuring covergirl Candice Burt
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Oct 16, 2015 |
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How Bad Do You Want It?
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Oct 09, 2015 |
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Coach Martin Dugard Teaches Running and Life Lessons
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Sep 28, 2015 |
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UROC The Ultra Race of Champions
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Sep 25, 2015 |
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Phil Maffetone: How can Rhythm Improve Your Efficiency?
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Sep 18, 2015 |
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Warren Pole - Ye Ol' Grab Bag
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Sep 12, 2015 |
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Altera: To Mend or Fix Something That Is Broken
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Sep 05, 2015 |
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Dr. Jim Taylor - Endurance Sport Psychologist
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Aug 28, 2015 |
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"Iron Mike" Wardian
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Aug 21, 2015 |
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Ginger Runner Live
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Aug 15, 2015 |
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Why don't we quit when it hurts?
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Aug 07, 2015 |
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The Band is Getting Back Together!
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Aug 01, 2015 |
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AJW Goes Point to Point at Western States and Hardrock
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Jul 17, 2015 |
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Faster after 50 with Joe Friel
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Jul 06, 2015 |
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Ultra running - a Retrospective Look with Sally Edwards
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Jul 05, 2015 |
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What's in a Taper? with Aliza Lapeirre & Paul Terranova
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Jun 22, 2015 |
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2015 Western States Preview with AJW and Craig Thornley, RD
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Jun 17, 2015 |
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Leg Sucking Mud! with Candice Burt
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Jun 11, 2015 |
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JDF Loses His Mojo.....or Does He?
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Jun 05, 2015 |
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Catching up with Ann Trason at Mile 62
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May 29, 2015 |
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Sally McRae's Jet Blue Napkin
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May 23, 2015 |
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Grab Bag: Embark on an Adventure and Learn About Yourself
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May 15, 2015 |
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The Ultra Mindset with Travis Macy
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Apr 27, 2015 |
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Ryan Sandes: Racing, Training and a little Philosophy from South Africa
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Apr 24, 2015 |
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Le Conga Line: the DOs and DON'Ts of Ultra Running
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Apr 17, 2015 |
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When should you consider insoles?
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Apr 04, 2015 |
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18 Dumb Things Ultrarunners Say and Do with Ultra 168
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Mar 27, 2015 |
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Pacific Crest Trail - Counter Point
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Mar 21, 2015 |
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You Can Help Save the Pacific Crest Trail
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Mar 18, 2015 |