Barbell Shrugged
By Barbell Shrugged
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Category: Fitness
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Subscribers: 759
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Episodes: 1249
Description
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Episode | Date |
|---|---|
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
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Apr 23, 2025 |
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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Apr 18, 2025 |
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Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
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Apr 16, 2025 |
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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Apr 11, 2025 |
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Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
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Apr 09, 2025 |
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Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash
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Apr 04, 2025 |
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Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792
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Apr 02, 2025 |
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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
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Mar 28, 2025 |
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Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash #791
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Mar 26, 2025 |
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Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner
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Mar 21, 2025 |
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Pain Free Performance at All Ages w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #790
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Mar 19, 2025 |
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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
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Mar 14, 2025 |
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Building the Best Pilots in the World w/ Zachary Carson, Anders Varner, Doug Larson, and Travis Mash #789
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Mar 12, 2025 |
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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Mar 07, 2025 |
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Building a Fitness Franchise w/ Brandon Cullen, Anders Varner, Doug Larson, and Travis Mash #788
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Mar 05, 2025 |
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Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
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Feb 28, 2025 |
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Building a Homestead Nursing Home and Finding the Right Primary Care Physician w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #787
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Feb 26, 2025 |
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
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Feb 21, 2025 |
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[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786
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Feb 19, 2025 |
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Physiology Friday: [Liver Health] Verified Assessment, Optimization + Protocol Design
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Feb 14, 2025 |
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Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785
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Feb 12, 2025 |
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Physiology Friday: Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson
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Feb 07, 2025 |
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[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784
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Feb 05, 2025 |
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Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner
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Jan 31, 2025 |
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How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash #783
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Jan 29, 2025 |
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Physiology Friday: [Oura Ring] Science Based Solutions to Improving Sleep with Dr. Mike Nelson
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Jan 24, 2025 |
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Science Backed Supplements for High Performance w/ Coach Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #782
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Jan 22, 2025 |
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Physiology Friday: [Blood Work] High Performance Blood Chemistry
|
Jan 17, 2025 |
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The Path to Optimizing Health and Performance w/ Dr. Baseer Kahn, Anders Varner, Doug Larson, and Travis Mash #781
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Jan 15, 2025 |
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Physiology Friday: [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash
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Jan 10, 2025 |
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Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780
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Jan 08, 2025 |
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Hustle, Loyalty, Respect w/ John Cena, Anders Varner, Doug Larson, and Travis Mash #779
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Jan 01, 2025 |
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The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #778
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Dec 25, 2024 |
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[Women’s Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
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Dec 18, 2024 |
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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Dec 13, 2024 |
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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Dec 13, 2024 |
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Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash #776
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Dec 11, 2024 |
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Physiology Friday: [Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Dec 06, 2024 |
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Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775
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Dec 04, 2024 |
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Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Nov 29, 2024 |
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Metabolic Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #774
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Nov 27, 2024 |
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Nov 22, 2024 |
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Sports Nutrition and Performance Enhancement w/ Dr. Jose Antonio, Anders Varner, Doug Larson, and Flavia Pereira #773
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Nov 20, 2024 |
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Physiology Friday: [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Nov 15, 2024 |
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The Future of Human Performance Technology w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Travis Mash #772
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Nov 13, 2024 |
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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Nov 08, 2024 |
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Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771
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Nov 06, 2024 |
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Physiology Friday: [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Nov 01, 2024 |
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How to Naturally Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Coach Travis Mash, Dan Garner, and Dr. Andy Galpin
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Oct 30, 2024 |
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Physiology Friday: [Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Oct 25, 2024 |
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How to Regain Speed and Power to Build Athleticism w/ Anders Varner, Doug Larson, and Coach Travis Mash #770
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Oct 23, 2024 |
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Physiology Friday: [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Oct 18, 2024 |
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Practical Differences in Weight Training for Strength or Hypertrophy w/ Dr. Allan Bacon, Anders Varner, Doug Larson, and Coach Travis Mash #769
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Oct 16, 2024 |
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Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Oct 11, 2024 |
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The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768
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Oct 09, 2024 |
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Travis Mash Joins the Rapid Health and Performance Team w/ Anders Varner, Doug Larson, and Coach Travis Mash #767
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Oct 02, 2024 |
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Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Sep 27, 2024 |
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[Muscle Medicine] Fueling Your Body For Optimal Health w/ Julia Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash #766
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Sep 25, 2024 |
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[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765
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Sep 18, 2024 |
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Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Sep 13, 2024 |
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[Supplements] Separating Science from Snake Oil w/ Mike Matthews, Anders Varner, Doug Larson, and Coach Travis Mash #764
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Sep 11, 2024 |
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Sep 06, 2024 |
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[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763
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Sep 04, 2024 |
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 30, 2024 |
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[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762
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Aug 28, 2024 |
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Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 23, 2024 |
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[Amino Acids] Leucine’s Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
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Aug 21, 2024 |
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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 16, 2024 |
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[Parker University] Higher Education for Human Performance: w/ Dr. William Morgan, Anders Varner, Doug Larson, and Coach Travis Mash #760
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Aug 14, 2024 |
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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 09, 2024 |
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Why Your Physiology Loves Going Back to the Basics w/ Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash #759
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Aug 07, 2024 |
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Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 02, 2024 |
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[PED's] In Defense of Doping w/ Dr. Alexander Hutchinson, Anders Varner, Doug Larson, and Coach Travis Mash #758
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Jul 31, 2024 |
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Physiology Friday: [ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Jul 26, 2024 |
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[The Enhanced Games] Redefining Athletic Boundaries w/ Dr. Guillermo Escalante, Anders Varner, Doug Larson, and Coach Travis Mash #757
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Jul 24, 2024 |
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Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Jul 19, 2024 |
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[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756
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Jul 17, 2024 |
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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Jul 12, 2024 |
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The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755
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Jul 10, 2024 |
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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
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Jul 05, 2024 |
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The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754
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Jul 03, 2024 |
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Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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Jun 28, 2024 |
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Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash #753
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Jun 26, 2024 |
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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Jun 21, 2024 |
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A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752
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Jun 19, 2024 |
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Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
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Jun 14, 2024 |
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[Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751
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Jun 12, 2024 |
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
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Jun 07, 2024 |
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Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750
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Jun 05, 2024 |
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Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner
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May 31, 2024 |
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Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749
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May 29, 2024 |
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Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner
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May 24, 2024 |
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How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748
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May 22, 2024 |
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Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson
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May 17, 2024 |
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Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson
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May 17, 2024 |
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Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747
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May 15, 2024 |
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Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
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May 10, 2024 |
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[Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746
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May 08, 2024 |
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[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745
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May 01, 2024 |
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Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744
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Apr 24, 2024 |
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[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743
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Apr 17, 2024 |
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[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742
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Apr 10, 2024 |
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[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741
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Apr 03, 2024 |
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Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740
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Mar 27, 2024 |
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[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739
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Mar 20, 2024 |
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[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738
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Mar 14, 2024 |
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Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737
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Mar 06, 2024 |
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[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736
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Feb 28, 2024 |
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[Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735
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Feb 21, 2024 |
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Muscle, Protein, and Aging with Dr. Stuart Phillips, Anders Varner, Doug Larson, and Travis Mash #734
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Feb 14, 2024 |
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[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733
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Feb 07, 2024 |
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[Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #732
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Jan 31, 2024 |
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How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash #731
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Jan 24, 2024 |
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How to Raise Strong, Healthy Kids w/Anders Varner, Doug Larson and Travis Mash #730
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Jan 17, 2024 |
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[Juliet and Kelly Starrett] Built to Move w/ Juliet and Dr. Kelly Starrett, Anders Varner, Doug Larson, and Travis Mash #729
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Jan 10, 2024 |
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Building a Nutrition Coaching Business in 2024 w/ Jason Phillips, Anders Varner, Doug Larson, and Travis Mash #728
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Jan 03, 2024 |
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[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727
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Dec 27, 2023 |
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[Peak Physique] The Journey to a Bodybuilding Pro Card w/ Dr. Eric Helms, Anders Varner, Doug Larson, and Travis Mash #726
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Dec 20, 2023 |
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[Indistractable] How to Choose Your Attention and Choose Your Life w/ Nir Eyal, Anders Varner, and Doug Larson #725
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Dec 13, 2023 |
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[Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724
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Dec 06, 2023 |
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[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
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Nov 29, 2023 |
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[Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722
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Nov 22, 2023 |
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[Carnivore-ish] A Nutrition Framework for Better Energy, Body Composition, and Health w/ Ashleigh Vanhouten, Anders Varner, and Doug Larson #721
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Nov 15, 2023 |
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[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720
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Nov 08, 2023 |
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[Metabolism] Nutrition, Exercise, and Lifting Weight to Improve Your Metabolism w/ Dr. Eric Trexler, Anders Varner and Doug Larson #719
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Nov 01, 2023 |
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[Rebuilding Health] Behavior Change, Transformation, and Regenerative Medicine w/ Dr. Anthony Balduzzi, Anders Varner and Doug Larson #718
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Oct 25, 2023 |
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[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717
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Oct 18, 2023 |
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Training for Athletic Performance w/ Dr. Jordan Shallow, Anders Varner, Doug Larson, and Coach Travis Mash #716
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Oct 11, 2023 |
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[Muscle Intelligence] How to Build Muscle and Purpose for Men Over 40 w/ Ben Pakulski, Anders Varner, Doug Larson, and Coach Travis Mash #715
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Oct 04, 2023 |
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[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714
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Sep 27, 2023 |
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[Human Performance Technology] The Future of High Tech Solutions to Elite Performance w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash #713
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Sep 20, 2023 |
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[Muscle Centric Medicine] Muscle Health for High Performers w/ Dr. Gabrielle Lyon, Anders Varner, and Doug Larson #712
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Sep 13, 2023 |
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[Longevity] Testosterone and Plasma Exchange Therapy w/ Dr. Paul Savage, Anders Varner, and Doug Larson #711
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Sep 06, 2023 |
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[GLP-1] Blood Sugar, Metabolism, Gut Health and Beyond w/ Dr. Kyle Gillett, Anders Varner, and Doug Larson #710
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Aug 30, 2023 |
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[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709
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Aug 23, 2023 |
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[Circadian Rhythm] How to Optimize Your Internal Sleep Clock w/ Dr. Greg Potter, Anders Varner, and Doug Larson #708
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Aug 16, 2023 |
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[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
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Aug 09, 2023 |
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[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706
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Aug 02, 2023 |
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[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705
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Jul 26, 2023 |
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Neuro Athletics: The Intersection of Neuroscience and Performance w/ Louisa Nicola, Anders Varner, and Doug Larson #704
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Jul 19, 2023 |
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The Science of Sleep and Recovery w/ Dr. Allison Brager, Anders Varner, and Doug Larson #703
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Jul 12, 2023 |
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Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702
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Jul 05, 2023 |
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[L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner #701
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Jun 28, 2023 |
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The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700
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Jun 21, 2023 |
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[Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner #699
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Jun 14, 2023 |
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[Muscle Science] Decoding the Latest Science of Hypertrophy w/ Dr. Brad Schoenfeld, Anders Varner, Doug Larson, and Travis Mash #698
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Jun 07, 2023 |
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Unlocking Your Full Potential: The Rise of Health Optimization w/ Sam Miller, Anders Varner, and Doug Larson #697
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May 31, 2023 |
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[Fat Loss] You Can’t Screw This Up w/ Adam Bornstein, Anders Varner, Doug Larson, and Dan Garner #696
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May 24, 2023 |
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[Oura Ring] How to Track, Measure, and Optimize Sleep Using an Oura Ring w/ Dr. Mike t. Nelson, Anders Varner, Doug Larson, Dan Garner and Coach Travis Mash #695
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May 17, 2023 |
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[Cortisol] The Science of Stress w/ Anders Varner, Doug Larson, Dan Garner and Coach Travis Mash #694
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May 10, 2023 |
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[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693
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May 03, 2023 |
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[Sport Performance] Breaking Down the NSCA Position Paper on Olympic Lifting and Sport Performance w/ Anders Varner, Doug Larson, and Coach Travis Mash #692
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Apr 26, 2023 |
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[Strength Beyond Basics] Maximize Strength with Bands, Eccentrics, Isometrics, and Velocity w/ Anders Varner, Doug Larson, and Coach Travis Mash #691
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Apr 19, 2023 |
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[Menopause] Exercise and Nutrition Tips for Menopausal Women w/ Dr. Abbie Smith-Ryan, Anders Varner, and Dr Andy Galpin #690
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Apr 12, 2023 |
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[Hydration] How Much You Need and Why it Matters w/ Dr. Andy Galpin, Anders Varner, and Doug Larson #689
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Apr 05, 2023 |
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Adventure Races, Business, and How AI Will Change the Fitness Landscape w/ Ryan Fischer, Anders Varner, and Doug Larson #688
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Mar 29, 2023 |
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[Active Life] Client Centric Programs to Build Practical Fitness w/ Dr. Sean Pastuch, Anders Varner, and Doug Larson #687
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Mar 22, 2023 |
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[Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash #686
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Mar 15, 2023 |
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[Farting] Exploring the Science of Passing Gas w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash #685
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Mar 08, 2023 |
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[Hypertrophy] A 12-Month Periodization Model to Maximize Muscle Growth w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #684
|
Mar 01, 2023 |
|
[Body By Breath] The 5 P’s of the Parasympathetic Nervous System w/ Jill Miller, Anders Varner, Doug Larson, and Coach Travis Mash #683
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Feb 22, 2023 |
|
[Nutrition Coaching] How to Find the Best Nutrition Coach to Achieve Your Goals w/ Precision Nutrition CEO Timothy Jones, Anders Varner, Doug Larson, and Coach Travis Mash #682
|
Feb 15, 2023 |
|
[Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy Galpin #681
|
Feb 08, 2023 |
|
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
|
Jan 31, 2023 |
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[Joint Pain] How to Effectively Train With Creaky Joints and Old Injuries w/ Anders Varner, Doug Larson, and Travis Mash #679
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Jan 25, 2023 |
|
[Adaptation] How to Reach Your Goals in the Most Efficient and Effective Way w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner #678
|
Jan 18, 2023 |
|
[Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner #677
|
Jan 11, 2023 |
|
[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676
|
Jan 04, 2023 |
|
[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
|
Dec 28, 2022 |
|
[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
|
Dec 21, 2022 |
|
The Minimal Method: A Minimalist Approach to Healthy Living Without Overwhelming Your Lifestyle w/ Joey Thurman, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #673
|
Dec 14, 2022 |
|
[Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #672
|
Dec 07, 2022 |
|
[Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged #671
|
Nov 30, 2022 |
|
[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #670
|
Nov 23, 2022 |
|
[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
|
Nov 16, 2022 |
|
[Dementia and Alzheimer’s] Evidence Based Strategies to Reduce Risk of Dementia and Alzheimers w/ Dr. Tommy Wood, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #668
|
Nov 09, 2022 |
|
[Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
|
Nov 02, 2022 |
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**Bonus Episode** Metabolism Made Simple w/ Sam Miller and Anders Varner Barbell Shrugged #666
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Nov 01, 2022 |
|
The Three R’s of Building Resilience w/ Emily Hightower, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #665
|
Oct 26, 2022 |
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[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664
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Oct 19, 2022 |
|
[TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #663
|
Oct 12, 2022 |
|
[NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662
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Oct 05, 2022 |
|
[STRESS MANAGEMENT] How to Assess Stress, Reduce Injury and Build Confidence Without Burnout w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #661
|
Sep 28, 2022 |
|
[Listener QA] Alcohol and Brain Size, Increasing Protein and Micronutrient Absorption, and Blood Flow Restriction for Hypertrophy w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #660
|
Sep 21, 2022 |
|
[LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #659
|
Sep 14, 2022 |
|
[OPTIMIZING TRAINING PROGRAMS] Why “One Size Fits All” Fails For Optimal Results w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #658
|
Sep 07, 2022 |
|
[THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #657
|
Aug 31, 2022 |
|
[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656
|
Aug 24, 2022 |
|
Personalized Supplementation to Optimize Health w/ ME Biosciences and Black Lab Sports Founder JP O'Brien and Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #655
|
Aug 17, 2022 |
|
Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654
|
Aug 10, 2022 |
|
[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653
|
Aug 03, 2022 |
|
[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
|
Jul 27, 2022 |
|
[Listener QA] How to Improve Mitochondrial Function, Strength Training for Jiu Jitsu, Is Sauna or Cold Plunge Good for Recovery, and Kidney Markers , w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #651
|
Jul 20, 2022 |
|
FITAID Co-Founder and President Aaron Hinde w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #650
|
Jul 13, 2022 |
|
[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
|
Jul 06, 2022 |
|
[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
|
Jun 29, 2022 |
|
How to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #647
|
Jun 22, 2022 |
|
The Path to Elite Performance w/ Hunter Elam, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #646
|
Jun 15, 2022 |
|
[Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #645
|
Jun 08, 2022 |
|
[Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644
|
Jun 01, 2022 |
|
[Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643
|
May 25, 2022 |
|
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
|
May 18, 2022 |
|
[Goal Setting] The Exact Process for Measuring Progress for Your Goals w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #641
|
May 11, 2022 |
|
[Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
|
May 04, 2022 |
|
[Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #639
|
Apr 27, 2022 |
|
[Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638
|
Apr 20, 2022 |
|
[Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #637
|
Apr 13, 2022 |
|
[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
|
Apr 06, 2022 |
|
[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635
|
Mar 30, 2022 |
|
[Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634
|
Mar 23, 2022 |
|
[Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
|
Mar 16, 2022 |
|
[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
|
Mar 09, 2022 |
|
[Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631
|
Mar 02, 2022 |
|
[Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630
|
Feb 23, 2022 |
|
What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629
|
Feb 16, 2022 |
|
How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628
|
Feb 09, 2022 |
|
Using Technology to Monitor Athletes w/ Phoenix Coyote’s High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627
|
Feb 02, 2022 |
|
Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626
|
Jan 26, 2022 |
|
How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625
|
Jan 19, 2022 |
|
How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624
|
Jan 12, 2022 |
|
Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623
|
Jan 05, 2022 |
|
The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622
|
Dec 29, 2021 |
|
How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #621
|
Dec 22, 2021 |
|
Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #620
|
Dec 15, 2021 |
|
How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619
|
Dec 08, 2021 |
|
How to Build Muscle In Your 40’s w/Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #618
|
Dec 01, 2021 |
|
How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
|
Nov 24, 2021 |
|
Is TRT Right for You w/ Dr. Ben House, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #616
|
Nov 17, 2021 |
|
How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
|
Nov 10, 2021 |
|
Sleep Solutions for Improved Recovery, Fat Loss, and Testosterone Production wAnders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #614
|
Nov 03, 2021 |
|
Ice Bath Science: Using Ice to Burn Fat and Boost Testosterone w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #613
|
Oct 27, 2021 |
|
Phoenix Suns Strength Coach Cory Schlesinger w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #612
|
Oct 20, 2021 |
|
Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611
|
Oct 13, 2021 |
|
Richard Sorin: Generational strength w/ Richard Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #610
|
Oct 06, 2021 |
|
Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
|
Sep 29, 2021 |
|
Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
|
Sep 22, 2021 |
|
How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607
|
Sep 15, 2021 |
|
How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #606
|
Sep 08, 2021 |
|
How to Get Jacked and Stay Lean w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #605
|
Sep 01, 2021 |
|
How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
|
Aug 25, 2021 |
|
Normalize Boners: How to Optimize Testosterone w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #603
|
Aug 18, 2021 |
|
The Science of Athlete Monitoring w/ Dr. Kieth Leiting, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #602
|
Aug 11, 2021 |
|
7 Day Dad Tax Challenge - Diesel Dad Episode 35
|
Aug 10, 2021 |
|
USA Weightlifting in Tokyo and CrossFit Games Recap w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #601
|
Aug 09, 2021 |
|
The Number One Reason You Have to Lift Weights - Diesel Dad Episode 34
|
Aug 06, 2021 |
|
Cal Strength and How to Build a World Class Training Facility w/ Dave Spitz, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #600
|
Aug 04, 2021 |
|
Fat Loss vs. Transformation - Diesel Dad Episode 33
|
Aug 03, 2021 |
|
Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #599
|
Aug 02, 2021 |
|
Building the Diesel Dad Mentorship Part 3 w/ John Swanson - Diesel Dad Episode 33
|
Jul 30, 2021 |
|
Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 31
|
Jul 29, 2021 |
|
Building the Diesel Dad Mentorship Part 1 w/ John Swanson - Diesel Dad Episode 30
|
Jul 28, 2021 |
|
Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #598
|
Jul 28, 2021 |
|
Building the Diesel Dad Mentorship w/ John Swanson - Diesel Dad Episode 29
|
Jul 27, 2021 |
|
The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #597
|
Jul 26, 2021 |
|
Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27
|
Jul 23, 2021 |
|
International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #596
|
Jul 21, 2021 |
|
The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26
|
Jul 20, 2021 |
|
Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #595
|
Jul 19, 2021 |
|
6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25
|
Jul 16, 2021 |
|
Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #594
|
Jul 14, 2021 |
|
How to Find The Right Fat Loss Coach - Diesel Dad Episode 24
|
Jul 13, 2021 |
|
Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593
|
Jul 12, 2021 |
|
How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23
|
Jul 09, 2021 |
|
Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22
|
Jul 08, 2021 |
|
Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #592
|
Jul 07, 2021 |
|
The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22
|
Jul 06, 2021 |
|
How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #591
|
Jul 05, 2021 |
|
Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad Episode 21
|
Jul 02, 2021 |
|
How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #590
|
Jun 30, 2021 |
|
Why Strength Training is so Important - Diesel Dad Ep 20
|
Jun 29, 2021 |
|
Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
|
Jun 28, 2021 |
|
Turn Pro: How Fitness Coaches Turn Their Passion into Professional Careers w/ Dr. Sean Pastuch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #588
|
Jun 23, 2021 |
|
Double Days: The Benefits and Drawbacks of High Volume Training w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #587
|
Jun 21, 2021 |
|
Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586
|
Jun 16, 2021 |
|
Training After Time Off and Finding New PR’s Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #585
|
Jun 14, 2021 |
|
How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584
|
Jun 09, 2021 |
|
Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583
|
Jun 07, 2021 |
|
Five Fitness Factors for Fat Loss - Diesel Dad Episode 18
|
Jun 04, 2021 |
|
From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #582
|
Jun 02, 2021 |
|
Number 1 Reason Why Morning Workouts Are The Key To Fat Loss - Diesel Dad Episode 17
|
Jun 01, 2021 |
|
Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581
|
May 31, 2021 |
|
How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16
|
May 28, 2021 |
|
Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
|
May 26, 2021 |
|
How to Teach Your Kids About Building Muscle w/ Bryan Boorstein - Diesel Dad Episode 15
|
May 25, 2021 |
|
How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #579
|
May 24, 2021 |
|
Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14
|
May 21, 2021 |
|
The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578
|
May 19, 2021 |
|
3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13
|
May 18, 2021 |
|
Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577
|
May 17, 2021 |
|
The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12
|
May 14, 2021 |
|
Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #576
|
May 12, 2021 |
|
Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11
|
May 11, 2021 |
|
Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575
|
May 10, 2021 |
|
New Dads: How To Avoid DadBod - Diesel Dad Episode 10
|
May 07, 2021 |
|
Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574
|
May 05, 2021 |
|
Step 1: Easiest Way to Lose Your First 10 Pounds - Diesel Dad Episode 7
|
May 04, 2021 |
|
Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #573
|
May 03, 2021 |
|
The Most Important Macro for Your Metabolism - Diesel Dad Episode 6
|
Apr 30, 2021 |
|
Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572
|
Apr 28, 2021 |
|
Best Exercises to Boost Metabolism - Diesel Dad Episode 5
|
Apr 27, 2021 |
|
Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #571
|
Apr 26, 2021 |
|
How to Burn Calories Without Exercise - Diesel Dad Episode 4
|
Apr 23, 2021 |
|
How to Burn Calories Without Exercise - Diesel Dad Episode 4
|
Apr 23, 2021 |
|
Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570
|
Apr 21, 2021 |
|
Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3
|
Apr 20, 2021 |
|
How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569
|
Apr 19, 2021 |
|
Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2
|
Apr 16, 2021 |
|
Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568
|
Apr 14, 2021 |
|
Fitness: An Ethical Responsibility - Diesel Dad Episode 1
|
Apr 13, 2021 |
|
Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567
|
Apr 12, 2021 |
|
Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566
|
Apr 09, 2021 |
|
Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565
|
Apr 08, 2021 |
|
How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
|
Apr 07, 2021 |
|
From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563
|
Apr 06, 2021 |
|
How to Burn Calories and Optimize Your Metabolism w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #562
|
Apr 05, 2021 |
|
A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
|
Mar 31, 2021 |
|
Setting Realistic Expectations for Strength Training w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #560
|
Mar 29, 2021 |
|
Why USA Weightlifting Wins Without Steroids w/ CEO of USA Weightlifting Phil Andrews, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #559
|
Mar 24, 2021 |
|
Three Biggest Mistakes In Your Clean Set Up and How to Fix - Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #558
|
Mar 22, 2021 |
|
No Mat Fraser? Can CrossFit Survive? w/ Armen Hammer, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #557
|
Mar 17, 2021 |
|
How to Choose the Right Accessories w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #556
|
Mar 15, 2021 |
|
The Intersection of Mental and Physical Training w/ Kenny Kane, Matt Hesse, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #555
|
Mar 10, 2021 |
|
Concurrent Training: Why Cardio Does Not Make You Weak w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #554
|
Mar 08, 2021 |
|
Bio-Optimization: Saunas, Stem Cells, and Living to 150 w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #553
|
Mar 03, 2021 |
|
A Comprehensive Guide to Progressive Overload w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #552
|
Mar 01, 2021 |
|
Successful Strength Training for High School Athletes w/ Coach Blayne Lapan, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #551
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Feb 24, 2021 |
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How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #550
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Feb 22, 2021 |
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Strength: Old School vs. New School w/Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #549
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Feb 17, 2021 |
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Perfecting the Third Pull in the Snatch w/Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #548
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Feb 15, 2021 |
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The Sport is Steroids w/ Jim Rutter, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #547
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Feb 10, 2021 |
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Warm Up to Workout: How to Structure Strength w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #546
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Feb 08, 2021 |
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Gutcheck: w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #545
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Feb 03, 2021 |
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Belts, Wraps, and Straps: Essential for Strength or Waste of Money? w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #544
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Feb 01, 2021 |
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The Uncommon Link Between Physical and Mental Health w/ Gabriel Villarreal, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #543
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Jan 27, 2021 |
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Rotational Power, Strain Energy, and Snatch Balances w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #542
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Jan 25, 2021 |
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Squat University, Mechanics of Strength, and Rebuilding Milo w/ Dr. Aaron Horschig, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #541
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Jan 20, 2021 |
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Intermittent Fasting w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #540
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Jan 18, 2021 |
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Garage Gym Gurus with PRX Performance Founders Erik Hopperstad, Brian Brash and hosts Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #539
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Jan 13, 2021 |
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COVID-19 Experience, New Year Goal Setting, and Mastering the Power Position in Clean and Snatch w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #538
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Jan 11, 2021 |
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Building a Massive Aerobic Engine for CrossFit w/ Anders Varner, Doug Larson, and Richard Diaz - Barbell Shrugged #537
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Jan 06, 2021 |
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Growing Tree Trunk Legs for 2021 w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #536
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Jan 04, 2021 |
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Strong, Lean, and Athletic: Diesel Dad 30 Days Challenge w/ Anders Varner and Doug Larson- Barbell Shrugged #535
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Dec 30, 2020 |
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Morning Routines, the Gym Industry, and Being a Diesel Dad w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #534
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Dec 28, 2020 |
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Building a Strength and Conditioning Certification w/ Nate Palin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #533
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Dec 23, 2020 |
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Why Strength is King w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #532
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Dec 21, 2020 |
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Maximizing Fat Loss Without Damaging Muscle or Metabolism w/ Dr. Bill Campbell, Anders Varner, Doug Larson, Travis Mash and Dr. Andy Galpin- Barbell Shrugged - Barbell Shrugged #531
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Dec 16, 2020 |
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Deloads: Overrated, Underutilized, or Feel It Out w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #530
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Dec 14, 2020 |
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Hydration 101: Water, Salt, Electrolytes and the Physiology of Hydration w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #529
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Dec 09, 2020 |
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Whole 30, Increasing Aerobic Capacity, and Exactly How We Are Training Right Now w/ Anders Varner, Doug Larson, and Travis Mash #528
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Dec 07, 2020 |
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High Performance Strength and Hypertrophy w/ Dr. John Rusin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #527
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Dec 02, 2020 |
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Strength PHD: The Simplified Equations of Strength and Conditioning w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #526
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Nov 30, 2020 |
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Cholesterol, Multi-Vitamins, Vitamin D, and Hidden Health Secrets In Bloodwork w/ Ashley Reaver, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #525
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Nov 25, 2020 |
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The Intersection of Mental and Physical Health w/ Matt Hesse, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #524
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Nov 23, 2020 |
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Diesel Dad Strength, Family, and Fatherhood w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #523
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Nov 20, 2020 |
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A Dojo for Diesel Dads: The Diesel Dad Code w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #522
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Nov 18, 2020 |
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How to Be a Diesel Dad w/ Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell Shrugged #521
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Nov 16, 2020 |
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The Psychology of Elite Performance w/ Dr. Lenny Wiersma, Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell Shrugged #520
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Nov 11, 2020 |
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How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #519
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Nov 09, 2020 |
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Performance Nutrition, Supplements, and Fat Loss w/ Matt Musgrave, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #518
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Nov 04, 2020 |
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Barbell Shrugged Partners with Walmart, Inc w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #517
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Nov 02, 2020 |
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Why Bodybuilders Have So Much Muscle w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #516
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Oct 28, 2020 |
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Metabolic Stress: Science and Application of Sick Pumps and Building Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #515
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Oct 26, 2020 |
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Why Strength Training Makes You Smarter and the Brain Protein Responsible for it All w/ Dr. John Ratey, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #514
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Oct 21, 2020 |
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The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #513
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Oct 19, 2020 |
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The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #513
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Oct 19, 2020 |
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Sex, Stem Cells, and Regenerative Medicine with Dr. Amy Killen Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #512
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Oct 14, 2020 |
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Using Accommodating Resistance to Add Size, Strength, and Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #511
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Oct 12, 2020 |
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How to Build a Strength Programs w/ Spencer Arnold, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #510
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Oct 07, 2020 |
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How to Train for Your Training Age w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #509
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Oct 05, 2020 |
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A Global Movement to Save Sports and Fitness w/ Hunter Mcintyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #508
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Sep 30, 2020 |
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How to Program Percentages, Rate of Perceived Exertion (RPE), and Reps in Reserve (RIR) w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #507
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Sep 28, 2020 |
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The Fat Loss Prescription w Dr. Spencer Nadolsky, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #506
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Sep 23, 2020 |
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Picking Proper Accessories to Eliminate Asymmetries and Imbalances w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #505
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Sep 21, 2020 |
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How to Build Size, Strength, and Muscle w/ Dr. Ben House, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #504
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Sep 16, 2020 |
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How To Use Undulating Periodization, Autoregulation, and Variance for Strength Gains w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #503
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Sep 14, 2020 |
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Eliminating Dogma in Nutrition w/ Dr. John Berardi, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #502
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Sep 09, 2020 |
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Incorporating Olympic Lifts into Hypertrophy Training Program w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #501
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Sep 07, 2020 |
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Taking Fitness and Personal Training Online w/ Jonathan Goodman, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #500
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Sep 02, 2020 |
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The Biggest Lie in Strength and Why Kids Need to Be Lifting Weights Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #499
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Aug 31, 2020 |
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How to Get Bigger, Leaner, and Stronger w/ Mike Mathews, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #498
|
Aug 26, 2020 |
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Certifications: Do You Need Them, Which Ones Are The Best, and How Do You Use Them Once You Get The Piece Of Paper w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #497
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Aug 24, 2020 |
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The Million Dollar Meathead Mark Bell on the Carnivore Diet, Bodybuilding, What Happened to Westside Barbell, and Why Barbells are the Best Medicine w/ Mark Bell Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #496
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Aug 19, 2020 |
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Why the Snatch Is Safer and More Effective To Teach Than The Clean w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #495
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Aug 17, 2020 |
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It Takes Guts: The Most Nutrient Dense Food You Are Missing Out On w/ Ashleigh Van Houten, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #494
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Aug 12, 2020 |
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Should You Stretch? - The Relationship Between Mobility and Stability w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #493
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Aug 10, 2020 |
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Biological Tipping Points and How to Eliminate Your Back Pain Lifting Weights w/ Dr. Stuart McGill, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #492
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Aug 05, 2020 |
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Battle of the Sexes: Should Men and Women Train the Same w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #491
|
Aug 03, 2020 |
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Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490
|
Jul 29, 2020 |
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Full Body vs. Body Part Splits: What is Best for Building Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #489
|
Jul 27, 2020 |
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How to Optimize Sleep for Strength and Elite Performance w/ Allison Brager, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #488
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Jul 22, 2020 |
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Belts, Wraps, and Straps: When, Why and How to Use Equipment for Gaining Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - Barbell Shrugged #487
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Jul 20, 2020 |
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How to Improve Strength and Conditioning and Human Performance in the Military w/ Brad Lokey, Anders Varner, and Doug Larson - Barbell Shrugged #486
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Jul 15, 2020 |
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EMOM Aesthetics: Hypertrophy Training to get Jacked, Lean, and Athletic w/ Anders Varner, and Doug Larson - Barbell Shrugged #485
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Jul 13, 2020 |
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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
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Jul 08, 2020 |
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How to Grow a Jacked Back: Hypertrophy Principles for Strong Back Muscles w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #483
|
Jul 06, 2020 |
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The Single Thing That Makes the Squat the Most Effective Exercise for Strength w/ Dan John, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged- #482
|
Jul 01, 2020 |
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How to Track Workouts and Objectively View Progress in the Gym w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #481
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Jun 29, 2020 |
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Fittogether: Healthy Social Media Focused on Fitness w/ Anders Varner, and Doug Larson, and Scott Bowen - Barbell Shrugged - #480
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Jun 24, 2020 |
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Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #479
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Jun 22, 2020 |
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The Secret to Digestion and Understanding Gut Health w/ Wade Lightheart, Anders Varner, and Doug Larson - Barbell Shrugged- #478
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Jun 17, 2020 |
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Why the Front Squat is Superior to the Back Squat in Training w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged- #477
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Jun 15, 2020 |
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Greg Glassman and the Future of CrossFit w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged- #476
|
Jun 10, 2020 |
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The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
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Jun 08, 2020 |
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More than Macros: The Metabolic Performance Protocol and Why You Need. Nutrition Coach w/ Aaron Straker, Anders Varner, and Doug Larson - Barbell Shrugged - #474
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Jun 03, 2020 |
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Physique Training: Core, Kettlebells, Dumbbells, Nutrition, Macros, and How to Build Your Own Program w/ Anders Varner and Doug Larson - Barbell Shrugged - #473
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Jun 01, 2020 |
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Back Squat 1001 x 3: Training and Nutrition to an Insane Feat of Strength w/ Chris Duffin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #472
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May 27, 2020 |
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How to Effectively Start Strength Training After Quarantine w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #471
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May 25, 2020 |
|
Technology, Social Media, and the Pursuit of Health w/ Anders Varner, Doug Larson, Kenny Kane and Phil White - Barbell Shrugged #470
|
May 20, 2020 |
|
How to Write a Strength Program: Programing Basics 101 w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #469
|
May 18, 2020 |
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How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468
|
May 13, 2020 |
|
The Ultimate Guide to At Home Training and Strength University w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #467
|
May 11, 2020 |
|
26.2 Mile Bear Crawl at the New York City Marathon w/ Devon Levesque, Anders Varner, Doug Larson and Wade Olsen- Barbell Shrugged #466
|
May 07, 2020 |
|
Will the Gym Industry Survive Covid-19? w/ Sal Di Stefano, Anders Varner, and Doug Larson- Barbell Shrugged - Barbell Shrugged #465
|
May 06, 2020 |
|
How to Build and Engine: Increasing Your Aerobic and Anaerobic Capacity w/ Anders Varner, Doug Larson and Travis Mash- Barbell Shrugged #464
|
May 04, 2020 |
|
Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
|
Apr 29, 2020 |
|
How to Drop 40 Seconds Off Your Mile Time and How Strict Do You Need to Follow Your Strength Program w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #462
|
Apr 27, 2020 |
|
Squat Every Day 2: Banded Front Squats and the Protocol to Build a Massive Deadlift and Back Squat w/ Cory Gregory w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #461
|
Apr 22, 2020 |
|
How to Eat to Increase Muscle, Lose Fat, and Build Confidence in the Kitchen w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #460
|
Apr 20, 2020 |
|
Strength Training Like an NFL Athlete and The One Thing That Separates Good From Great w/ Joe Kenn, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #459
|
Apr 15, 2020 |
|
How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458
|
Apr 13, 2020 |
|
Everything We Know About Intermittent Fasting, Recovery, and Sports Performance Training in the UFC w/ Dr. Andy Galpin, Anders Varner, and Doug Larson - Barbell Shrugged #457
|
Apr 08, 2020 |
|
Starting and Scaling an Online Fitness Business: DO THIS w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #456
|
Apr 06, 2020 |
|
This Gym Owner Lost ZERO Members to Social Distancing and Gym Closures: Here is How w/ CrossFit Surmount Owner Nick Magnini and Anders Varner - Barbell Shrugged #455
|
Apr 03, 2020 |
|
The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #454
|
Apr 01, 2020 |
|
How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453
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Mar 30, 2020 |
|
The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452
|
Mar 25, 2020 |
|
How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged #451
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Mar 23, 2020 |
|
The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450
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Mar 18, 2020 |
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The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449
|
Mar 16, 2020 |
|
Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448
|
Mar 11, 2020 |
|
Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447
|
Mar 09, 2020 |
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How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barbell Shrugged #446
|
Mar 04, 2020 |
|
Top Accessories Movements and Core Training for Gaining Size and Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #445
|
Mar 02, 2020 |
|
Helping Military Veterans with PTSD Achieve Greatness in Fitness through the FitOps Foundation w/ Matt Hesse, Anders Varner, and Doug Larson - Barbell Shrugged #444
|
Feb 26, 2020 |
|
How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle and Get Strong w/ Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #443
|
Feb 24, 2020 |
|
How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #442
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Feb 19, 2020 |
|
Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Performance w/ Anders Varner, Doug Larson, Travis Mash, and Crystal McCullough - Barbell Shrugged #441
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Feb 17, 2020 |
|
Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Engaging w/ Eleiko CMO Jochem Oldenbroek Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #440
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Feb 12, 2020 |
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The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training to Break Plateaus w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #439
|
Feb 10, 2020 |
|
#IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged #438
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Feb 05, 2020 |
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Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #437
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Feb 03, 2020 |
|
Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30
|
Jan 31, 2020 |
|
How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #436
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Jan 29, 2020 |
|
How I Built This with Nick Bare - Real Chalk #112
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Jan 28, 2020 |
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How To Get The Results You’ve Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio #29
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Jan 24, 2020 |
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Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435
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Jan 22, 2020 |
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Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged 435
|
Jan 22, 2020 |
|
Increasing Your Sales with Alex Hormozi - Real Chalk #111
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Jan 21, 2020 |
|
Guided Visualization with Larry Gaier - Active Life Radio #28
|
Jan 17, 2020 |
|
The Man Responsible for over 1,000 Weightlifting, Powerlifting, and Bench Press World Records w/ Eleiko CEO Erik Blomberg - Barbell Shrugged — Barbell Shrugged #434
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Jan 15, 2020 |
|
Aaron Hinde: Cofounder of Fitaid - Real Chalk #110
|
Jan 14, 2020 |
|
The 80/20 Nutrition Protocol and Why You Should Go All in On Reaching Your Goals - Barbell Shrugged w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #433
|
Jan 08, 2020 |
|
Fittest One Arm Man on Earth - Real Chalk #109
|
Jan 07, 2020 |
|
Your 2020 Plan to Becoming Pain-Free with Dr. Sean - Active Life Radio #24
|
Jan 03, 2020 |
|
Smashing Barbells, Making Babies, and Rolling 7’s on the Come Bet with 5x CrossFit Games Athlete Cassidy Lance-Mcwherte — Barbell Shrugged #432
|
Jan 01, 2020 |
|
2019‘s Greatest Hits w/ Anders Varner - Real Chalk #108
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Dec 31, 2019 |
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You’re Probably Squatting Too Much w/Dr. Ray and Larry Gaier - Active Life Radio #23
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Dec 27, 2019 |
|
Abandoned but not Broken: Turning Childhood Adversity into a Career in the NFL w/ Anthony Trucks — Barbell Shrugged #431
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Dec 25, 2019 |
|
Let’s Talk About Drugs w/ The Muscle Doc - Real Chalk #107
|
Dec 24, 2019 |
|
Nasal Breathing To Improve Pretty Much Everything w/ Dr. Lance Einerson - Active Life Radio #22
|
Dec 20, 2019 |
|
Immediate Steps to Increase your Squat, Deadlift, and Bench Press w/ Oscar Bjork — Barbell Shrugged #430
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Dec 18, 2019 |
|
Macros, Hustling and a lot of Laughs w/ Jordan Syatt and Mike Vacante - Real Chalk #106
|
Dec 17, 2019 |
|
The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Radio #21
|
Dec 13, 2019 |
|
Let Them Play: A Triathlaon Across the Country for a Cause w/ Eric Byrnes — Barbell Shrugged #429
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Dec 11, 2019 |
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How To Build Your Coaching Business with Danny Rios and Ben Walker - Strong Coach #7
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Dec 10, 2019 |
|
Quit Your Side Hustle And Go All In w/ Nancy Anderson - Real Chalk #105
|
Dec 10, 2019 |
|
Creating Fitness Autonomy Through 1-on-1 Coaching with Daniel Hong - Active Life Radio #20
|
Dec 06, 2019 |
|
The Language of High Performing Athletes and Coaches w/ Mike Bledsoe and Mark England — Barbell Shrugged #428
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Dec 04, 2019 |
|
Training, Nutrition and Lessons Learned w/ 4x Mr. Olympia Jeremy Buendia - Real Chalk #104
|
Dec 03, 2019 |
|
Identity, Internal Stories, Flow State, and The Strong Coach with Drew Dillon & Aaron Jannetti of The Kamiwaza Podcast- Strong Coach #6
|
Nov 30, 2019 |
|
Work Less, Charge More And Make Your Clients Happier – with Larry Gaier - Active Life Radio #19
|
Nov 29, 2019 |
|
A Peak Behind the Curtain in Pro Bodybuilding and the Supplement Industries w/ Alex Michael Turner — Barbell Shrugged #427
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Nov 27, 2019 |
|
Two Dudes, One Microphone w/ Christian Lucero— Real Chalk #103
|
Nov 26, 2019 |
|
The Big Shifts After Enlifted & The Strong Coach with Grant Thomas - Strong Coach #5
|
Nov 23, 2019 |
|
Don’t Be A Mouth-Breather. Breathe Better, Feel Better -- with Dr. Lance Einerson - Active Life Radio #18
|
Nov 22, 2019 |
|
How to Choose a High Quality, Clean Protein Powder w/ Sara Hendershot — Barbell Shrugged #426
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Nov 20, 2019 |
|
What Should I Do With My Life? Let Me Tell You A Story…— Real Chalk #102
|
Nov 19, 2019 |
|
The Power Of Journaling with Aaron Jannetti of Endeavor Defense & Fitness - The Strong Coach #4
|
Nov 16, 2019 |
|
When Is It OK To Keep Going? The 4 Four Questions We Ask Our Clients - with Dr. Sean - Active Life Radio #17
|
Nov 15, 2019 |
|
Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein — Barbell Shrugged #425
|
Nov 13, 2019 |
|
Doesn’t Matter How Many Followers You Have — Real Chalk #101
|
Nov 12, 2019 |
|
Great Coaches Learn to Run a Great Business - The Strong Coach #3
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Nov 10, 2019 |
|
The Mindset Of Difficult Decision Making - with Dr. Sean - Active Life Radio #16
|
Nov 08, 2019 |
|
Who Is The Most Complete Strength Athlete? Strongman, One Ton Challenge, Oly Lifter, or Powerlifter w/ Travis Mash, Ryan Fischer, Anders Varner, and Doug Larson — Barbell Shrugged #424
|
Nov 06, 2019 |
|
Making Money As a Millennial In The Fitness Industry - Real Chalk Episode #100
|
Nov 05, 2019 |
|
Building Your Own Coaching Business with Mike Salemi - Strong Coach #2
|
Nov 02, 2019 |
|
The Numbers Don’t Lie, Strength-Balance Testing – with Dr. Ryan Summers - Active Life Radio #15
|
Nov 01, 2019 |
|
Training for the Most Elite Warriors on the Planet - USAF Special Operations w/ Lt. Col. Kerns - Barbell Shrugged — Barbell Shrugged #423
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Oct 30, 2019 |
|
Bro Science with Dean Guedo — Real Chalk #99
|
Oct 29, 2019 |
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How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life
|
Oct 27, 2019 |
|
What it Takes to Be a Strong Coach" with AJ Roberts - Strong Coach Ep 1
|
Oct 26, 2019 |
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How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14
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Oct 25, 2019 |
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Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422
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Oct 23, 2019 |
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The CEO of ELEIKO — Real Chalk #98
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Oct 22, 2019 |
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It’s All In Your Head, Kinda - With Dr. Todd Dersham - Active Life Radio #13
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Oct 18, 2019 |
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Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson - Barbell Shrugged
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Oct 16, 2019 |
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Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson — Barbell Shrugged #421
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Oct 16, 2019 |
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Programming Bombs with USA Weightlifting Coach Travis MASH — Real Chalk #97
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Oct 15, 2019 |
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Last Episode on Shrugged Collective: Essential Equipment - Business of Fitness #77
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Oct 14, 2019 |
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From Olympics to Bodybuilding - Playing on the Biggest Stages in the World w/ Christian Thibaudeau - The Barbell Life
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Oct 13, 2019 |
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Active Life Radio 12: SPECIAL EPISODE - Is the USA Becoming Too Unhealthy To Stay a Military Power? With The US Air Force w/ Lieutenant Colonel Heath Kern
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Oct 11, 2019 |
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Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Barbell Shrugged #420Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Ba
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Oct 09, 2019 |
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You Don't Know How To Talk: Using Better Speaking And Language To Increase Your Business — Real Chalk #96
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Oct 08, 2019 |
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Stepping Up Supplements with 1st Phorm- Business of Fitness #76
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Oct 07, 2019 |
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The Best Strength Coach in the NFL w/ Coach Joe Kenn - The Barbell Life
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Oct 06, 2019 |
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Active Life Radio 12: SPECIAL EPISODE - Is the USA becoming too unhealthy to stay a military power? With Air Force Special Forces Lt. Colonel Heath Kern
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Oct 04, 2019 |
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Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419
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Oct 02, 2019 |
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The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk #95
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Oct 01, 2019 |
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Confident and Conscious Coaching with the NCFIT Collective - Business of Fitness #75
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Sep 30, 2019 |
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Being Able To Wipe Your Ass And Change The Channel Isn’t Enough- Active Life Radio #11
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Sep 27, 2019 |
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Best Wearable for Tracking Recovery w/ WHOOP Elite Performance Manager Mike Lombardi, Anders Varner, and Doug Larson — Barbell Shrugged #418
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Sep 25, 2019 |
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Intense Q&A - Interviewed By My Intern — Real Chalk #94
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Sep 24, 2019 |
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Building a Business and the Journey of GORUCK - Business of Fitness #74
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Sep 23, 2019 |
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Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life
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Sep 22, 2019 |
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Active Life Radio 10: Why making coaches more professional matters - Dr. Sean
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Sep 20, 2019 |
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Wes Kitts Eating, Training, and Triple Days in Prep for the 2020 Olympics w/ Wes Kitts, Anders Varner, and Doug Larson and Jackie Perez - Barbell Shrugged — Barbell Shrugged #417
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Sep 18, 2019 |
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Gregory O’Gallagher - The Guy Who Made Intermittent Fasting Cool — Real Chalk #93
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Sep 17, 2019 |
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Let’s Talk Scaling - Business of Fitness #73
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Sep 16, 2019 |
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Hunter Elam - National Champion - The Barbell Life
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Sep 15, 2019 |
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Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416
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Sep 11, 2019 |
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Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92
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Sep 10, 2019 |
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BUBS Naturals, Protein with a Purpose - Business of Fitness #72
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Sep 09, 2019 |
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Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life
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Sep 08, 2019 |
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How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9
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Sep 06, 2019 |
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t’s Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415
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Sep 04, 2019 |
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Luke Parker - Bachelorette Star Shares His Passion For Fitness — Real Chalk #91
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Sep 03, 2019 |
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Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron - Business of Fitness #71
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Sep 02, 2019 |
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The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life
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Sep 01, 2019 |
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Keeping a Pro Rugby Player on the field without an ACL, with Dr. Ryan Summers- Active Life Radio #8
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Aug 30, 2019 |
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Crushing addiction, stereotypes, and watermelons with GRRRL founder Kortney Olson — Muscle Maven Radio Episode #30
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Aug 29, 2019 |
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How The Fast Get Faster and the Strong Get Stronger w/ Coach Kav, Travis Mash, Anders Varner, and Doug Larson- Barbell Shrugged
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Aug 28, 2019 |
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Alex Turner - Training, Nutrition, and the Influencer Lifestyle — Real Chalk #90
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Aug 27, 2019 |
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The Ready State and Moving Better with Dr. Kelly Starrett - Business of Fitness #70
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Aug 26, 2019 |
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The Gift of Injury w/ Brian Carroll and Dr. Stuart McGill - The Barbell Life
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Aug 25, 2019 |
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Pain Can Strip You Of Your Identity, But It Doesn’t Have To w/ Brittany Stevens and Larry Gaier - Active Life Radio #7
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Aug 23, 2019 |
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You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29
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Aug 22, 2019 |
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Stronger Experts - How the Best Athletes in the World Win w/ Phillippe Tremblay and Jae Edwards, Anders Varner, and Doug Larson - Barbell Shrugged
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Aug 21, 2019 |
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Jared Enderton - Background, Lifting Tips, and Business — Real Chalk #89
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Aug 20, 2019 |
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Keeping Your Coaches - Business of Fitness #69
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Aug 19, 2019 |
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5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
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Aug 18, 2019 |
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Is Your Knee Pain Stopping You From Throwing Down With The Squad?- Active Life Radio #6
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Aug 16, 2019 |
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Don’t Blame It On Genetics: Dr. Anthony Jay Tells Us How To Work With, Instead of Against, Our Genes — Muscle Maven Radio Episode #28
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Aug 15, 2019 |
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Ask Me Anything on the Past, Present, and Future of CrossFit w/ Director of Government Relations and Research at CrossFit, Inc. Russ Grenne, Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #413
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Aug 14, 2019 |
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Gary Vhees trainer and hilarious influencer Jordan Syatt — Real Chalk #88
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Aug 13, 2019 |
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Profit Isn’t A Bad Word - Business of Fitness #68
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Aug 12, 2019 |
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5/3/1 Strength Training System w/ Jim Wendler - The Barbell Life
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Aug 11, 2019 |
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What Do You Do When Going To The Gym Hurts and Stops Being Fun?- Active Life Radio #5
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Aug 09, 2019 |
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Attitude Is Everything: Learning From Pro Bodybuilder and Marathon Runner Kristin Rowell — Muscle Maven Radio Episode #27
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Aug 08, 2019 |
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The Truth About CBD, Heart Rate Variability, and Getting STRONG w/ Dr. Michael T. Nelson, Anders Varner, and Doug Larson — Barbell Shrugged #412
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Aug 07, 2019 |
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Hunter McIntyre - The Wildcard Experience — Real Chalk #87
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Aug 06, 2019 |
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How to Provide the Best Service, Hands Down- Business of Fitness #67
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Aug 05, 2019 |
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Triphasic Training w/ Cal Dietz - The Barbell Life
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Aug 04, 2019 |
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Why $4,000 of Physical Therapy Didn't Work and How Active Life 1 on 1 Did w/ Dr. Ray Gorman- Active Life Radio #4
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Aug 02, 2019 |
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Hibernating bears may be on to something: why better sleep and fasting may improve your health, with Dr. Mike T Nelson — Muscle Maven Radio Episode #26
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Aug 01, 2019 |
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Starting, Growing, Selling the Granite Games and the Future of CrossFit Sanctionals w/ Granite Games Founder John Swanson - Barbell Shrugged #411
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Jul 31, 2019 |
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Jeremy Jackson’s Jagged Journey — Real Chalk #86
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Jul 30, 2019 |
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5 Ways to Increase Your Revenue Immediately - Business of Fitness Episode #66
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Jul 29, 2019 |
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Becoming a Supple Leopard with MobilityWOD Founder Kelly Starrett - The Barbell Life
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Jul 28, 2019 |
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Have you ever heard “the problem is in your head”? w/ Larry Gaier - Active Life Radio #3
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Jul 26, 2019 |
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Keto for CrossFit: Can It Be Done – And Should It Be Done? — Muscle Maven Radio Episode #25
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Jul 25, 2019 |
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What it Takes to be a CrossFit Games Athlete w/ 8 Time CrossFit Games Athlete Alessandra Pichelli, Anders Varner, and Doug Larson- Barbell Shrugged — Barbell Shrugged #410
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Jul 24, 2019 |
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The West Coast Gary Vhee — Real Chalk #85
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Jul 23, 2019 |
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What Makes A Great Team Is Not Luck- Business of Fitness #65
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Jul 22, 2019 |
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The Doctor of Growing Glutes with the Glute Guy Dr. Brett Contreras - The Barbell Life
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Jul 21, 2019 |
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Avoiding Major Surgery and Staying competitive with Dr. Ray Gorman- Active Life Radio #2
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Jul 19, 2019 |
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You Don’t Have Adrenal Fatigue. So What’s Really Going On? — Muscle Maven Radio Episode #24
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Jul 18, 2019 |
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What It Takes to Be a Great Athlete and Coach w/Jason Leydon, Anders Varner, Doug Larson — Barbell Shrugged #409
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Jul 17, 2019 |
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Why You Shouldn’t Do Business With Friends — Real Chalk #84
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Jul 16, 2019 |
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Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64
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Jul 15, 2019 |
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Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life
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Jul 14, 2019 |
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Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1
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Jul 12, 2019 |
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Supporting Women in Combat Sports: Society Nine’s Lynn Le — Muscle Maven Radio Episode #23
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Jul 11, 2019 |
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The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre — Barbell Shrugged #408
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Jul 10, 2019 |
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Addicted to Pain with Matt Paz — Real Chalk #83
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Jul 09, 2019 |
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Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62
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Jul 08, 2019 |
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Sleep, Sex, Squats, and Positive Thoughts: Talking With The Founder of BIRTHFIT — Muscle Maven Radio Episode #22
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Jul 04, 2019 |
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Going Team and Taking Podiums w/ Alex Smith, Cody Mooney, Jessica Griffith, and Dani Speegle — Barbell Shrugged #407
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Jul 03, 2019 |
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Changing The Game with Richard Diaz — Real Chalk #82
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Jul 02, 2019 |
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Brooks Meadows: Honoring Chris Moore and The Power Of Recess - The Bledsoe Show #140
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Jun 28, 2019 |
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Is Your Doctor Lying To You? Debunking Nutrition And Hormonal Myths with Dr. Ken Berry — Muscle Maven Radio Episode #21
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Jun 27, 2019 |
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Science, Strength, and the Gut Biome w/ Dr. Jimmy Bagley, Anders Varner, and Doug Larson — Barbell Shrugged #406
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Jun 26, 2019 |
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Memoirs of a Navy Seal with Travis Kennedy — Real Chalk #81
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Jun 25, 2019 |
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Peaking to be the Strongest Human in the World with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #405
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Jun 24, 2019 |
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Courage and the Myth of “the Hustle and Grind” with Drew Canole — The Bledsoe Show #139
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Jun 21, 2019 |
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Why Evolving (in fitness, and in life) Is Scary But Worth It, with Steph Gaudreau — Muscle Maven Radio Episode #20
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Jun 20, 2019 |
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Functional Range Conditioning and Kinstretch for Better Mobility and Living Pain Free w/ Frank Duffy, Anders Varner, and Doug Larson — Barbell Shrugged #404
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Jun 19, 2019 |
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John Welbourn - CEO of Power Athlete— Real Chalk #80
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Jun 18, 2019 |
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Giant Jerks in the One Ton Challenge: Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #403
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Jun 17, 2019 |
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Mental Tactics for Success w/ Paul Chek — The Bledsoe Show #138
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Jun 14, 2019 |
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No one cares about your excuses: learning from Kara Lazauskas, who has one lung and is stronger than you — Muscle Maven Radio Episode #19
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Jun 13, 2019 |
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Functional Body Building w/ Marcus Filly, Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #402
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Jun 12, 2019 |
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How To Program for Success w/ Dustin Meyers— Real Chalk #79
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Jun 11, 2019 |
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Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401
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Jun 10, 2019 |
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How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137
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Jun 07, 2019 |
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How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18
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Jun 06, 2019 |
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A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400
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Jun 05, 2019 |
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Chatting with Tommy Hackenbruck — Real Chalk #78
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Jun 04, 2019 |
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Deadlift - Show of Strength and Power of Will - The One Ton Challenge with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399
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Jun 03, 2019 |
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One Ton Challenge Training Program Details - Registration Closes Thursday
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Jun 02, 2019 |
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Mastering the KettleBell and Holistic Practices for High Performance — The Bledsoe Show #136
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May 31, 2019 |
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Stress Less, Win More. Lessons From One of The World’s Best Ultra-Endurance Runners, Courtney Dauwalter — Muscle Maven Radio Episode #17
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May 30, 2019 |
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Yohan Blake: The Fastest Man in the World with Yohan Blake, Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #398
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May 29, 2019 |
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From Coals to Competitor with Cory Gregory — Real Chalk #77
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May 28, 2019 |
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Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397
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May 27, 2019 |
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Coaching Mentorship with 2 Strong Coach Graduates — The Bledsoe Show #135
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May 24, 2019 |
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Finding Your Authentic Self Through Physical Movement – What We Can Learn From Competitive CrossFitter, Surf instructor, Firefighter, and Coach Vanessa Lambert — Muscle Maven Radio Episode #16
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May 23, 2019 |
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How to Beat Tia Claire Toomey and Building Power Abs with Kari Pearce, Anders Varner, Doug Larson, and Kenny Santucci - Barbell Shrugged #396
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May 22, 2019 |
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Dieting and Macros with RP Strength — Real Chalk #76
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May 21, 2019 |
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Why Snatching 225 (135) is the Gold Standard for Strong — Barbell Shrugged #395
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May 20, 2019 |
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A “Strong First” Approach To Improving Performance And Combatting Autoimmune Disease with Dr. Emily Kiberd- Muscle Maven Radio Episode #15
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May 16, 2019 |
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Neuromuscular Re-Education — The Bledsoe Show #134
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May 16, 2019 |
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The Intersection of Medicine, Muscle, and Strength Training w/ Dr. Jordan Metzl, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged #394
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May 15, 2019 |
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Brandon Schrom- Sport Scientist for Team USA, Hemophiliac, and Aspiring Gym Owner — Real Chalk #75
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May 14, 2019 |
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How to Squat Over 400 (225) Pounds - The One Ton Challenge Ep. 2 with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #393
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May 13, 2019 |
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The Mental Game That’s Your Biggest Challenge!- The Bledsoe Show- Episode 133
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May 10, 2019 |
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Foxy, Fit, and Functional – You Can Have It All with Marcus Filly’s Functional Bodybuilding Approach — Muscle Maven Radio Episode #14
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May 09, 2019 |
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What Louie Simmons, Gary V, and Eric Cressey All Have In Common w/ Jordan Syatt, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged #392
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May 08, 2019 |
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Division 3 To The Olympics to CEO: An Inspiring Underdog Story — Real Chalk #74
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May 07, 2019 |
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The One Ton Challenge - Defining the Lifelong Pursuit of Strength with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #391
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May 06, 2019 |
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Why Supplements Aren’t As Helpful As You Think with Ryan Frisinger — The Bledsoe Show #132
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May 03, 2019 |
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Optimal pelvic health for improved mobility, strength, digestion, and SEX — Muscle Maven Radio Episode #13
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May 02, 2019 |
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How To Run A World Class Training Program with Kevin Carr, Anders Varner, and Doug Larson — Barbell Shrugged #390
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May 01, 2019 |
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Why Branding And Vibes Are Everything With Games Podium Finisher, Gym Owner, And Clothing Brand Entrepreneur Justin Ahrens — Real Chalk #73
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Apr 30, 2019 |
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John Cena: The One Ton Challenge - The Greatest Weightlifting Challenge of Your Life — Barbell Shrugged #389
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Apr 29, 2019 |
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Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131
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Apr 26, 2019 |
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Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo
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Apr 25, 2019 |
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Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388
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Apr 24, 2019 |
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The Terrifying Truth Of The “School Lunch” — Real Chalk #72
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Apr 23, 2019 |
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Logan Gelbrich: Going Right — The Bledsoe Show #130
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Apr 19, 2019 |
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Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11
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Apr 18, 2019 |
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Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387
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Apr 17, 2019 |
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Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71
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Apr 16, 2019 |
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The Human Garage with Garry Lineham— The Bledsoe Show #129
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Apr 12, 2019 |
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Let’s Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10
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Apr 11, 2019 |
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8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386
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Apr 10, 2019 |
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The Crossfit Wild Card + The Funniest Conversation I’ve Ever Hear w/ Hunter McIntyre — Real Chalk #70
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Apr 09, 2019 |
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The Bledsoe Show #128
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Apr 05, 2019 |
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Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9
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Apr 04, 2019 |
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Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385
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Apr 03, 2019 |
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Spotting Trends And How To Use Them To Your Advantage — Real Chalk #69
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Apr 02, 2019 |
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Know Pain, Know Gain and Why Sore Muscles Are Not The Answer w/ Dr. Andy Galpin — The Bledsoe Show #127
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Mar 29, 2019 |
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Build Muscle with Mindfulness: A Masterclass On Understanding Yourself and Your Goals with Ben Pakulski — Muscle Maven Radio Episode #8
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Mar 28, 2019 |
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A Mathematical Equation For Chasing Your Dreams w/ Logan Gelbrich — Barbell Shrugged #384
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Mar 27, 2019 |
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Healthy Travel Tips with Claire Thomas — Real Chalk #68
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Mar 26, 2019 |
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Aleks Rybchinskiy — The Bledsoe Show #126
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Mar 22, 2019 |
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To Have Strength, You Need Mobility: How to Improve Performance and Reduce Injury and Pain with a Mobility Practice with Dr. Grayson Wickham — Muscle Maven Radio Episode #7
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Mar 21, 2019 |
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Relationships With High Performers and Turning Childhood Struggles Into Your Super Power with Gabby Reece, Anders Varner, Doug Larson, and Jen Widerstrom — Barbell Shrugged #383
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Mar 20, 2019 |
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Tips from Celebrity Chef David Fultz — Real Chalk #67
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Mar 19, 2019 |
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Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382
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Mar 16, 2019 |
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Red Lights for Recovery, Sleep, and Healing w/Scott Nelson & Wes Phiffner of Joovv — The Bledsoe Show #125
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Mar 15, 2019 |
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The Art of Breath: How Controlling Your Breath Can Improve Your Health, Physical Performance, and Mental Function with Rob Wilson — Muscle Maven Radio Episode #6
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Mar 14, 2019 |
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Fixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell Shrugged #381
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Mar 13, 2019 |
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HOW TO CRUSH IT ON SOCIAL MEDIA w/ Ryan Fischer and Sarah Strauss — Real Chalk #66
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Mar 12, 2019 |
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Mike Bledsoe: The Hardest Thing I Ever Had To Do In Business — The Strong Coach #19
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Mar 11, 2019 |
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Brian Muka: Harnessing Fear, Wim Hof, and Starting Your Day With A Challenge — The Bledsoe Show #124
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Mar 08, 2019 |
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The Evolution of CrossFit, and Finding Space for Everyone in Fitness with Will Lanier, Founder of The Out Foundation — Muscle Maven Radio Episode #5
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Mar 07, 2019 |
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A Governing Body For CrossFit and the Best Feeling In Sports and Business with Jen Widerstrom and Kenny Santucci — Barbell Shrugged #380
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Mar 06, 2019 |
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How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
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Mar 05, 2019 |
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Mark England: The Language of Coaching and Creating Opportunities — The Strong Coach #18
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Mar 04, 2019 |
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AJ Roberts: The New Wave of Intelligence and Why Meditation without Action is Limiting Your Capacity — The Bledsoe Show #123
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Mar 01, 2019 |
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All About Women’s Bodybuilding, and What Happens When Your Picture Goes Viral on Social Media with Koko King — Muscle Maven Radio Episode #4
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Feb 28, 2019 |
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Chris Hinshaw: The Man, Mind, and Coach for Mat Fraser, Rich Froning, Tia Clair Toomey, and Team Mayhem — Barbell Shrugged #379
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Feb 27, 2019 |
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Persistence of a Fanboy w/ Herky Garcia — Real Chalk #66
|
Feb 26, 2019 |
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Learning To Learn, Discipline, And The 3 Step Process To Self Awareness With Thane Marcus — The Strong Coach #17
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Feb 25, 2019 |
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Mitochondria, Supplementation, and Nootropics with Mansal Denton — The Bledsoe Show #122
|
Feb 22, 2019 |
|
Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode #3
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Feb 21, 2019 |
|
Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged #378
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Feb 20, 2019 |
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"I Sent It My Whole Life": How To Be The Best at Fitness And Business With Lauren Tickner— Real Chalk #63
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Feb 19, 2019 |
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Ryan Fischer: Why Authenticity Sells And How You Can Grow A Brand On Instagram — The Strong Coach #16
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Feb 18, 2019 |
|
The Bledsoe Show: The Brand X Method: Fitness For Future Generations And Coaching Kids with Jeff and Mikki Martin - #121
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Feb 15, 2019 |
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Risking it All for a Simpler, Happier Life: Valentine Thomas on Why She Quit Her Job as a Lawyer to Become a Professional Free Diver, Spearfisher and Conservationist — Muscle Maven Radio Episode #2
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Feb 14, 2019 |
|
Mat Fraser: Hard Work Pays Off — Barbell Shrugged #377
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Feb 13, 2019 |
|
Some Crossfit O.G. Talk W/ Blair Morrison and Ben Alderman — Real Chalk #62
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Feb 12, 2019 |
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How To Accept Chaos And Develop A Practice With Dr. Matt Kreinheder— The Strong Coach #15
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Feb 11, 2019 |
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Jesse Elder: Curiosity, Intelligence, And The Difference Between Effort And Struggle — The Bledsoe Show #120
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Feb 08, 2019 |
|
Devon Larratt: Why Pain Is Information And A Deep Dive Into A Sport You Know Nothing About — Muscle Maven Radio Episode #1
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Feb 07, 2019 |
|
Dr. Jordan Shallow: Taking Ownership Of Your Healthcare And The 3 Pillars Of Evidence Based Research
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Feb 06, 2019 |
|
The Military Mindset: Balancing Work And Fitness W/ Chandler Smith — Real Chalk #61
|
Feb 05, 2019 |
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5 Minutes to Freedom: Simple Steps to Growing Your Coaching Business W/ Max Shank — The Strong Coach #14
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Feb 04, 2019 |
|
Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship — The Bledsoe Show #119
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Feb 01, 2019 |
|
Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375
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Jan 30, 2019 |
|
The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60
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Jan 29, 2019 |
|
Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13
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Jan 28, 2019 |
|
The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit’s Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374
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Jan 26, 2019 |
|
Jöhg Ananda: Breaking the Monopoly of Opioids — The Bledsoe Show #118
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Jan 25, 2019 |
|
The Power of Your Tribe: Why Health starts with leadership w/Dr. Theresa Larson— Barbell Shrugged #373
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Jan 23, 2019 |
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It’s all in your head: How to build a business, reset your mentality, and crush your limitations w/ Mike Bledsoe — Real Chalk #59
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Jan 22, 2019 |
|
Ajit Nawalkha — The Strong Coach #12
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Jan 21, 2019 |
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Why the Worst Parts of Your Life Will Fuel Your Future Success w/ Ryan Fischer — Barbell Shrugged #372
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Jan 19, 2019 |
|
Sakura Kokumai: Primed To Be An Olympic Champion — The Bledsoe Show #117
|
Jan 18, 2019 |
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The Path to Being The Greatest of All Time w/ Mike Boyle — Barbell Shrugged #371
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Jan 16, 2019 |
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Why You're Not Jacked: The Power of Enzymes w/ Bioptimizers - Real Chalk #58
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Jan 15, 2019 |
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Julien Pineau: The Difference Between A Trainer And A Coach — The Strong Coach #11
|
Jan 14, 2019 |
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Your Ancestral Responsibility to Strong w/ Jen Widerstrom — Barbell Shrugged #370
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Jan 12, 2019 |
|
Ashley Bledsoe: Infidelity, Health, Double Standards, and How to Make Your Relationships Stronger — The Bledsoe Show #116
|
Jan 11, 2019 |
|
Bro Book Club: Your Top 10 Reads for 2019 w/ Doug & Anders — Barbell Shrugged #369
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Jan 09, 2019 |
|
Business Strategy and Development with Dennis and Kelsey of HIITBurn — Real Chalk #57
|
Jan 08, 2019 |
|
The Strong Coach: “Guiding Coaches to Their Greatness” Season 2 Epilogue
|
Jan 07, 2019 |
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Wade Lightheart and Matt Gallant: More Protein, More Digestion, More Amino Acids, and More Muscle — Barbell Shrugged #368
|
Jan 05, 2019 |
|
Dr. Gabrielle Lyon: Why You Should Stop Paying Attention to Body Fat Percentage and Start Building Muscle - Barbell Shrugged #367
|
Jan 02, 2019 |
|
The Bitcoin of Plants: Everything About CBD and The New Farm Bill — Real Chalk #56
|
Jan 01, 2019 |
|
Jess Magic: Creating a Voice for Freedom — The Bledsoe Show #115
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Dec 31, 2018 |
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Jeff & Derz: The Way Ahead: What's Next For Feed Me Fuel Me in 2019 — Feed Me Fuel Me #119
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Dec 27, 2018 |
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Emmie Satrazemis: Just Tell Me What to Eat — Barbell Shrugged #366
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Dec 26, 2018 |
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Andrea Ager: Faith, Fitness, and Finding Your Passion — Real Chalk #55
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Dec 25, 2018 |
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Tero Isokauppila: Santa Sold Shrooms and Why Adaptogens Improve Workouts and Performance — The Bledsoe Show #114
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Dec 24, 2018 |
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Kyle Mauch: Stop Trying to Discover Your Purpose. Start Living Life On Purpose — Feed Me Fuel Me #118
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Dec 20, 2018 |
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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
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Dec 19, 2018 |
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Drugs, Women, Murder, and CrossFit: The Story of Vincent Miceli — Real Chalk #54
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Dec 18, 2018 |
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Ryan Niddel: Steroids, Cheating on Your Girlfriends, and How to Train Your Mind for More Fulfillment — The Bledsoe Show #113
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Dec 17, 2018 |
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Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress — Barbell Shrugged #364
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Dec 15, 2018 |
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Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words — Feed Me Fuel Me #117
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Dec 13, 2018 |
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Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions — Barbell Shrugged #363
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Dec 12, 2018 |
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Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan’s Mom — Real Chalk #53
|
Dec 11, 2018 |
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An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112
|
Dec 10, 2018 |
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The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami — Barbell Shrugged #362
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Dec 08, 2018 |
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Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles — Feed Me Fuel Me #116
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Dec 06, 2018 |
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Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361
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Dec 05, 2018 |
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Training NFL Athletes, Increase Recovery by 75%, and Neurological Training for Odell Beckham Athleticism w/ Christopher Knott — Real Chalk #52
|
Dec 04, 2018 |
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30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111
|
Dec 03, 2018 |
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The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson — Barbell Shrugged #360
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Dec 01, 2018 |
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It Takes Vulnerability To Get Through Trauma w/ Milam Byers — Feed Me Fuel Me #115
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Nov 29, 2018 |
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Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller — Barbell Shrugged #359
|
Nov 28, 2018 |
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Rock Bottom to Rock Star w/ Chad Mcbain — Real Chalk #51
|
Nov 27, 2018 |
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Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show #110
|
Nov 26, 2018 |
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A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson — Barbell Shrugged #358
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Nov 24, 2018 |
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Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114
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Nov 22, 2018 |
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6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357
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Nov 21, 2018 |
|
The Man, The Myth, The Mushroom: Storytime with the Founder of Four Sigmatic, Tero Isokauppila — Real Chalk #50
|
Nov 20, 2018 |
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How Adaptogens Increase Sex Drive, Ice Baths and Saunas, and Developing Mental Strength w/ Kai Van Bodhi — The Bledsoe Show #109
|
Nov 19, 2018 |
|
Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning w/ Josh Trent — Barbell Shrugged #356
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Nov 16, 2018 |
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The Path from CrossFit Coach to Marine, Finding a Mentor In Your Gym, and Mental Toughness for Marine Training w/ Jessica Woods — Feed Me Fuel Me #113
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Nov 15, 2018 |
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Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno — Barbell Shrugged #355
|
Nov 14, 2018 |
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Finding Purpose in Prison w/ Eric Bassett — Real Chalk #49
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Nov 13, 2018 |
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How to Stop Outsourcing Your Health to Doctors, Understand Gut Bacteria, and the Importance of Mushrooms to your Diet w/ Adam Ian & Christina Afentoulis from Elemental Wizdom — The Bledsoe Show #108
|
Nov 12, 2018 |
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How to Gain 10 Pounds of Lean Mass, Intermittent Fasting, Supplements, and Eating for Performance w/ Anders Varner & Doug Larson — Barbell Shrugged #354
|
Nov 10, 2018 |
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Losing A Father and Learning Forgive Doesn’t Mean Forget w/ Kory Cook — Feed Me Fuel Me #112
|
Nov 08, 2018 |
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AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa — Barbell Shrugged #353
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Nov 07, 2018 |
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Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard — Real Chalk #48
|
Nov 06, 2018 |
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10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media — The Bledsoe Show #107
|
Nov 05, 2018 |
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Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla — Barbell Shrugged #352
|
Nov 03, 2018 |
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The Strong Coach w/ Mike Bledsoe — Feed Me Fuel Me #111
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Nov 01, 2018 |
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Why Your Training is Leaving You Injured and How to Fix It w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351
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Oct 31, 2018 |
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Becoming a 10 Time Bodybuilding Champion w/ Lauren Powers — Real Chalk #47
|
Oct 30, 2018 |
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Develop a Fight IQ and Becoming a Coachable Athlete w/ Rick McCoy — The Bledsoe Show #106
|
Oct 29, 2018 |
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Why Your CrossFit Coach Is Not Chasing Excellence w/ Kenny Kane — Barbell Shrugged #350
|
Oct 27, 2018 |
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Fix Your Marriage and Relationships w/ Ashley Bledsoe — Feed Me Fuel Me #110
|
Oct 25, 2018 |
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Electrical Brain Stimulation for Optimal Performance w/ Dr. Daniel Chao — Barbell Shrugged #349
|
Oct 24, 2018 |
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Testosterone, Sex Hormones & Hormonal Health w/ Laurie Christine King — Real Chalk #46
|
Oct 23, 2018 |
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The Steel Mace Practice and How The Strong Coach Helped Leo Make $20K in 2 Months w/ Leo Savage & Serena Elizabeth — The Bledsoe Show #105
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Oct 22, 2018 |
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Lessons Training with Rich Froning w/ EZ Muhammad — Barbell Shrugged
|
Oct 20, 2018 |
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Hermonia w/ Jill Petersen — Feed Me Fuel Me #109
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Oct 18, 2018 |
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Deadlift 500 and Run a 5 Minute Mile in the Same Day w/ Hunter McIntyre — Barbell Shrugged #347
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Oct 17, 2018 |
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The Inspiring Story of a WWE Superstar and Serial Entrepreneur w/ Natalie Eva Marie — Real Chalk #45
|
Oct 16, 2018 |
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Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole — The Bledsoe Show #104
|
Oct 15, 2018 |
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Should You Open A CrossFit Gym? w/ Chris Spealler — Barbell Shrugged #346
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Oct 13, 2018 |
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Building A Badass — Big Brother & A Bigger Lesson — 7
|
Oct 12, 2018 |
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The Wellness Conversation w/ Dr. Rachel Hesselbrock — Feed Me Fuel Me #108
|
Oct 11, 2018 |
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How CBD Increases Performance, Health, and Happiness w/ Evan Demarco — Barbell Shrugged #345
|
Oct 10, 2018 |
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Let's Get Weird w/ Ronnie Teasdale — Real Chalk #44
|
Oct 09, 2018 |
|
Matt Cooper: Psychedelic Performance — The Bledsoe Show #103
|
Oct 08, 2018 |
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Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344
|
Oct 06, 2018 |
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Building A Badass — National Best Seller — 6
|
Oct 05, 2018 |
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Feed Me Fuel Me — Leader of Leaders w/ Aaron Guyett — 107
|
Oct 04, 2018 |
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Maximize Testosterone Without Steroids w/ Dr. Ben House — Barbell Shrugged #343
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Oct 03, 2018 |
|
Real Chalk — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson — 43
|
Oct 02, 2018 |
|
The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102
|
Oct 01, 2018 |
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Barbell Shrugged — I Want Villians in CrossFit w/ Aaron Hinde — 342
|
Sep 29, 2018 |
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Building A Badass — Nascar - I Got Duped! — 5
|
Sep 28, 2018 |
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Feed Me Fuel Me — Shrugged Collective w/ Doug Larson — 106
|
Sep 27, 2018 |
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Barbell Shrugged — The Meathead Hippie w/ Emily Schromm — 341
|
Sep 26, 2018 |
|
Real Chalk — When Preparation Meets Opportunity w/ Anders Varner — 42
|
Sep 25, 2018 |
|
The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101
|
Sep 24, 2018 |
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The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101
|
Sep 24, 2018 |
|
Barbell Shrugged — The Athlete’s Voice on the 2019 CrossFit Games — 340
|
Sep 22, 2018 |
|
Building a Badass — Activating My Dreams Into Reality — 4
|
Sep 21, 2018 |
|
Feed Me Fuel Me — Morning Chalk Up w/ Justin Lofranco — 105
|
Sep 20, 2018 |
|
Barbell Shrugged — Paleo for Performance w/ Ashleigh VanHouten — 339
|
Sep 19, 2018 |
|
Real Chalk — Creating Better Content w/ Duke Loren — 41
|
Sep 18, 2018 |
|
The Bledsoe Show — Charles Clay: From Pain to Purpose — 100
|
Sep 17, 2018 |
|
Barbell Shrugged — Earned Not Given: The Story of The Granite Games w/ John Swanson — 338
|
Sep 15, 2018 |
|
Building a Badass — A War Zone Saved My Life — 3
|
Sep 14, 2018 |
|
Feed Me Fuel Me — Dark Horse w/ Shane Farmer — 104
|
Sep 13, 2018 |
|
Barbell Shrugged — The Future of The CrossFit Games w/ Armen Hammer — 337
|
Sep 12, 2018 |
|
Real Chalk — Questions & Answers w/ Ryan Fischer — 40
|
Sep 11, 2018 |
|
The Bledsoe Show — Paul Edge: Code Zero — 99
|
Sep 10, 2018 |
|
Building a Badass — A Look Into The Future, The Ditch — 2
|
Sep 07, 2018 |
|
Feed Me Fuel Me — The Alpha Hippie w/ Angelo Sisco — 103
|
Sep 06, 2018 |
|
Barbell Shrugged — Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson — 336
|
Sep 05, 2018 |
|
Real Chalk — The Entrepreneur Path w/ Dave Driskell — 39
|
Sep 04, 2018 |
|
The Bledsoe Show — Nurse Courtney: On Cannabis — 98
|
Sep 03, 2018 |
|
Barbell Shrugged — Laird Hamilton, Gabby Reece, and PJ Nestler: Underwater Training — 335
|
Sep 01, 2018 |
|
Building a Badass — She’ll Need to Wear a Cup: My First Political Stand — 1
|
Aug 31, 2018 |
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Feed Me Fuel Me — The Space Between w/ Dr. Cara Miller — 102
|
Aug 30, 2018 |
|
Barbell Shrugged — Cultivate Your Mind, Body, and Movement w/ Aaron Alexander — 334
|
Aug 29, 2018 |
|
Real Chalk — Orthorexia & Fitness Addiction w/ Erin Monson — 38
|
Aug 28, 2018 |
|
The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97
|
Aug 27, 2018 |
|
Barbell Shrugged — Building a Badass w/ Christmas Abbott — 333
|
Aug 25, 2018 |
|
Feed Me Fuel Me — Hold The Standard w/ Logan Gelbrich — 101
|
Aug 23, 2018 |
|
Barbell Shrugged — Health for High Performance w/ Mike Salemi — 332
|
Aug 22, 2018 |
|
Real Chalk — Plant Based Power w/ Chris Manderino — 37
|
Aug 21, 2018 |
|
The Bledsoe Show w/ Mike Sherbakov — Finding Your Purpose & Discovering Success- 96
|
Aug 20, 2018 |
|
Barbell Shrugged — Over 40 Years of Strength and Conditioning w/ Anders Varner and Doug Larson — 331
|
Aug 18, 2018 |
|
The Strong Coach — Closing Interview w/ Danny Rios - Epilogue
|
Aug 17, 2018 |
|
Feed Me Fuel Me — Always Faithful w/ Mike Burgener — 100
|
Aug 16, 2018 |
|
Barbell Shrugged — The Primal Lifestyle w/ Mark Sisson — 330
|
Aug 15, 2018 |
|
Real Chalk — Cooking Oil, Eating Out, and More from Ryan's Couch — 36
|
Aug 14, 2018 |
|
The Bledsoe Show w/ Mike T Nelson — Training the Core for Strength Sports - 95
|
Aug 13, 2018 |
|
Barbell Shrugged — 4 Time Weightlifting National Champion Jessica Lucero — 329
|
Aug 11, 2018 |
|
The Strong Coach — Trainer or "Rent a Friend"? w/ Paul Chek — 8
|
Aug 10, 2018 |
|
Feed Me Fuel Me — Keep Moving Forward w/ Kelli Michelle — 99
|
Aug 09, 2018 |
|
Barbell Shrugged — Building Fitness Businesses w/ Michael Cazayoux — 328
|
Aug 08, 2018 |
|
Real Chalk — The Sisu Way w/ Scott McGee — 35
|
Aug 07, 2018 |
|
The Bledsoe Show w/ Benjamin Bunn - Green Beret to CrossFit Gym Owner #94
|
Aug 06, 2018 |
|
The Strong Coach — Show Me Your Hustle w/ Anders Varner — 7
|
Aug 03, 2018 |
|
Feed Me Fuel Me — The Price of Sustainability w/ James Fitzgerald — 98
|
Aug 02, 2018 |
|
Barbell Shrugged — Nutrition for CrossFit Athletes w/ Adee Zukier Cazayoux — 327
|
Aug 01, 2018 |
|
Real Chalk — Performance Hacks w/ Ryan & Yaya — 34
|
Jul 31, 2018 |
|
The Bledsoe Show w/ Jonathon and Baldo of MSW Lounge - Limitless Injections Are Here! #92
|
Jul 30, 2018 |
|
Doug and Anders Catch Up With Bledsoe - Episode 325
|
Jul 28, 2018 |
|
The Strong Coach — Being the Steward of Your Client’s Dreams w/ Michael Cazayoux — 6
|
Jul 27, 2018 |
|
Feed Me Fuel Me — Whatever I Want w/ Beau Ash — 97
|
Jul 26, 2018 |
|
Barbell Shrugged — Total Human Optimization w/ Kyle Kingsbury — 325
|
Jul 25, 2018 |
|
Real Chalk — Acquisition & Retention w/ Jim Crowell — 33
|
Jul 24, 2018 |
|
The Bledsoe Show w/ Liz Germain: Spotting BS in the Fitness Industry #87
|
Jul 23, 2018 |
|
Emily Abbott Opens Up About Crossfit Ban
|
Jul 21, 2018 |
|
The Strong Coach — The Path to Greatness is Never Straight w/ Zach Even-Esh — 5
|
Jul 20, 2018 |
|
Feed Me Fuel Me — Radical Candor w/ Scott Keppel — 96
|
Jul 19, 2018 |
|
Barbell Shrugged — The Magic of Mushrooms w/ Tero Isokauppila — 324
|
Jul 18, 2018 |
|
Real Chalk — Unsustainable Fast-track Model w/ James Fitzgerald — 32
|
Jul 17, 2018 |
|
The Bledsoe Show w/ Adee and Michael Cazayoux: Being Courageous in Relationships #83
|
Jul 16, 2018 |
|
The Strong Coach — How to Motivate Your Clients w/ Ben Pakulski — 4
|
Jul 13, 2018 |
|
Feed Me Fuel Me — To Be Self-less Requires a Little Self-ish w/ David Lovell — 95
|
Jul 12, 2018 |
|
Barbell Shrugged — Bro Show: I'm On a Boat — 323
|
Jul 11, 2018 |
|
Real Chalk — Scientific Fitness w/ Coach Mike Lee — 31
|
Jul 10, 2018 |
|
The Bledsoe Show w/ Leo Savage: Flow States for Strength #82
|
Jul 09, 2018 |
|
The Strong Coach — Coaching Culture w/ Adee Cazayoux — 3
|
Jul 06, 2018 |
|
Feed Me Fuel Me — The Disruptor's Code w/ Ketan Makwana — 94
|
Jul 05, 2018 |
|
Barbell Shrugged — The Flexible Dieting Lifestyle w/ Zach Rocheleau — 322
|
Jul 04, 2018 |
|
Real Chalk — The Awakening w/ Marcus Filly — 30
|
Jul 03, 2018 |
|
The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81
|
Jul 02, 2018 |
|
The Strong Coach — Understanding Your Client's Needs w/ Aleks Rybchinskiy — 2
|
Jun 29, 2018 |
|
Feed Me Fuel Me — Your Message is in Your Mess w/ Tony Grebmeier - 93
|
Jun 28, 2018 |
|
Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321
|
Jun 27, 2018 |
|
Real Chalk — Crushing Addiction with Carleen Mathews — 29
|
Jun 26, 2018 |
|
The Bledsoe Show w/ Jeff Chilton: Everything on Medicinal Mushrooms #79
|
Jun 25, 2018 |
|
The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1
|
Jun 22, 2018 |
|
Feed Me Fuel Me — The Big Picture w/ Dr. Andy Galpin — 92
|
Jun 21, 2018 |
|
Barbell Shrugged - Mindset of a Champion w/ 2x UFC Champion Dominick Cruz -320
|
Jun 20, 2018 |
|
Real Chalk — The Reset Button w/ Joe Di — 28
|
Jun 19, 2018 |
|
The Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern Lifestyle #78
|
Jun 18, 2018 |
|
The Strong Coach — Prologue
|
Jun 15, 2018 |
|
Feed Me Fuel Me — Committed to Change w/ Taylor Dayne Loyd — 91
|
Jun 14, 2018 |
|
Barbell Shrugged — Nutrition, Hormones & Coaching w/ Laurie King — 319
|
Jun 13, 2018 |
|
Real Chalk — A Quickie w/ Mark Sisson — 27
|
Jun 12, 2018 |
|
The Bledsoe Show w/ Simon Scott: Burnt & Poisoned #77
|
Jun 11, 2018 |
|
Barbell Shrugged — Controversy, CrossFit, and Future w/ Russell Berger
|
Jun 09, 2018 |
|
Body of Knowledge — Epilogue
|
Jun 08, 2018 |
|
Body of Knowledge — Chapter 9 — Human Healthcare w/ Linda Resonstock
|
Jun 08, 2018 |
|
Feed Me Fuel Me — Sharpen The Axe w/ Seth Page - 90
|
Jun 07, 2018 |
|
Barbell Shrugged — Why You Need Fish Oil w/ Evan Demarco — 318
|
Jun 06, 2018 |
|
Real Chalk — The Fit to Fat to Fit Journey w/ Drew Manning — 26
|
Jun 05, 2018 |
|
The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75
|
Jun 04, 2018 |
|
What is the Program Vault?
|
Jun 02, 2018 |
|
Body of Knowledge — Chapter 8 — Human Performance
|
Jun 01, 2018 |
|
Feed Me Fuel Me — Abracadabra w/ Mark England — 89
|
May 31, 2018 |
|
Barbell Shrugged — Beyond Macros and Micros w/ Jason Phillips — 317
|
May 30, 2018 |
|
Real Chalk — Hack Your Life w/ PrimalHacker — 25
|
May 29, 2018 |
|
The Bledsoe Show w/ Matt Walrath: Nutrition is More Than Food #74
|
May 28, 2018 |
|
Body of Knowledge — Chapter 7 — Conscious Coaching w/ Brett Bartholomew
|
May 25, 2018 |
|
Feed Me Fuel Me — Keeping Perspective w/ Ryan Moody — 88
|
May 24, 2018 |
|
Barbell Shrugged - Creating the Ultimate Gym Culture w/ Kenny Santucci - 316
|
May 23, 2018 |
|
Real Chalk — Better Body Performance w/ Dr. Mike T. Nelson — 24
|
May 22, 2018 |
|
The Bledsoe Show w/ Brooke Ence: How I've Learned to Love Myself #72
|
May 21, 2018 |
|
Want to Compete in Weightlifting? Here's how to get ready
|
May 19, 2018 |
|
Body of Knowledge — Chapter 6 — Abundance Survival
|
May 18, 2018 |
|
Feed Me Fuel Me — Firebreather Lifestyle w/ Anders Varner — 87
|
May 17, 2018 |
|
Barbell Shrugged - If You Can't, Then You Must w/ Ben Pakulski - 315
|
May 16, 2018 |
|
Real Chalk — Nutrition 101: More Than Just The Basics — 23
|
May 15, 2018 |
|
The Bledsoe Show w/ Aaron Alexander: Cultivating Diversity Across the Board #71
|
May 14, 2018 |
|
Body of Knowledge — Chapter 5 — Biases Collide
|
May 11, 2018 |
|
Feed Me Fuel Me — Act Like You Give a Damn w/ Darrel Wang — 86
|
May 10, 2018 |
|
Why You Need to Go Through Hardship w/ Bradley Martyn — 314
|
May 09, 2018 |
|
Real Chalk — Expanding Mind and Body w/ Eric Leija, Primal Swoledier — 22
|
May 08, 2018 |
|
The Bledsoe Show — Max Shank: Athleticism Makes Life Easier — 69
|
May 07, 2018 |
|
Body of Knowledge — Chapter 4 — Transforming Training w/ Michael Blevins
|
May 04, 2018 |
|
Feed Me Fuel Me — Making Healthy Taste Good w/ Jason Sani — 85
|
May 03, 2018 |
|
Barbell Shrugged — Let’s Not Be Perfect w/ Emily Abbott — 313
|
May 02, 2018 |
|
Real Chalk — Adapting to Change w/ Bryan Boorstein - 21
|
May 01, 2018 |
|
The Bledsoe Show — Christmas Abbott: Unplanned Doesn’t Mean Unwelcome — 67
|
Apr 30, 2018 |
|
Body of Knowledge — Chapter 3 — Powerful Prevention w/ Jack Osbourne
|
Apr 27, 2018 |
|
Feed Me Fuel Me — Know Fear w/ Tony Blauer — 84
|
Apr 26, 2018 |
|
Barbell Shrugged — How to Be Yourself Online w/ Amanda Bucci — 312
|
Apr 25, 2018 |
|
Real Chalk — Be a Nice Asshole w/ Ryan Williams — 20
|
Apr 24, 2018 |
|
The Bledsoe Show — Kyle Kingsbury: Finding Inner Peace — 66
|
Apr 23, 2018 |
|
Body of Knowledge — Chapter 2 — Contextual Practice
|
Apr 20, 2018 |
|
Feed Me Fuel Me — Intuitive Clairvoyance w/ Julie Farha — 83
|
Apr 19, 2018 |
|
Barbell Shrugged — How to Grow Your Gym w/ Mind Pump — 311
|
Apr 18, 2018 |
|
Real Chalk — Dominate The Social Media World w/ Paige Hathaway — 19
|
Apr 17, 2018 |
|
The Bledsoe Show w/ Kevin Gillotti: Carrying the Fire #64
|
Apr 16, 2018 |
|
Body of Knowledge — Chapter 1 — Deep Adaptations
|
Apr 13, 2018 |
|
Body of Knowledge — Prologue — Origin Story
|
Apr 13, 2018 |
|
Feed Me Fuel Me — Passion Before Paychecks w/ Rachel Balkovec — 82
|
Apr 12, 2018 |
|
Barbell Shrugged - Learning to Appreciate Your Body w/ Jen Esquer - 310
|
Apr 11, 2018 |
|
Real Chalk - Become a Protein Genius w/ Kevin Lawrence - 18
|
Apr 10, 2018 |
|
The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62
|
Apr 09, 2018 |
|
Hustle, Loyalty, Respect with John Cena — 309
|
Apr 06, 2018 |
|
The Future of Barbell Shrugged with Anders Varner - Part II
|
Apr 05, 2018 |
|
The Future of Barbell Shrugged with Anders Varner
|
Apr 04, 2018 |
|
Real Chalk - Execute Your Dream w/ Ashley Boeckle
|
Apr 03, 2018 |
|
The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61
|
Apr 02, 2018 |
|
BIG ANNOUNCEMENT - More Great Shows Coming Soon
|
Apr 02, 2018 |
|
The Science of Ketones, Lactic Acid and More w/ Dr. Eddie Jo
|
Mar 28, 2018 |
|
Earn the Day with Functional Mover Adam Von Rothfelder
|
Mar 21, 2018 |
|
Talking Competing, Coaching and Running a Gym with Ryan Fischer
|
Mar 14, 2018 |
|
Optimizing Performance with Renaissance Periodization Founder Dr. Mike Israetel
|
Mar 07, 2018 |
|
Coaching is Coaching is Coaching w/ Shane Farmer
|
Feb 28, 2018 |
|
Holistic Lifestyle Coaching with Legendary Strength Coach Paul Chek
|
Feb 21, 2018 |
|
Building Movement Capacity w/ Dr. Roop Sihota
|
Feb 14, 2018 |
|
The Shoulder Fix with Dr. Theresa Larson and Anders Varner
|
Feb 06, 2018 |
|
Making Healthy Living Easy and Affordable For Everyone w/ Gunnar Lovelace - 298
|
Jan 31, 2018 |
|
Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras
|
Jan 24, 2018 |
|
Mobility, Stability and Strength w/ Dr. Jordan Jiunta and Dr. Jordan Shallow - 296
|
Jan 17, 2018 |
|
The Next Great American Weightlifter - Harrison Maurus - 295
|
Jan 10, 2018 |
|
Supplements for Optimizing Your Health with Drew Canole - 294
|
Jan 03, 2018 |
|
Effects of Drinking Alcohol on Training and Recovery w/ Alcohol Scientist Dr. Jakob Vingren
|
Dec 27, 2017 |
|
Preventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292
|
Dec 20, 2017 |
|
Training for the Weightlifting World Championships w/ Travis Mash - 291
|
Dec 13, 2017 |
|
The Most Experience Weightlifting Coach In America - Bob Takano - 290
|
Dec 06, 2017 |
|
Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289
|
Nov 29, 2017 |
|
How to Become a Professional Strength Coach w/ Scott Caulfield - 288
|
Nov 22, 2017 |
|
1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
|
Nov 15, 2017 |
|
All-Time Total World Record Powerlifter Marisa Inda - 286
|
Nov 08, 2017 |
|
Scientific Principles of Strength Training w/ Chad Wesley Smith - 285
|
Nov 01, 2017 |
|
Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
|
Oct 27, 2017 |
|
Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
|
Oct 25, 2017 |
|
Mind Pump + Barbell Shrugged - 283
|
Oct 20, 2017 |
|
Training to be a Superhero w/ Brandon Routh - 282
|
Oct 18, 2017 |
|
The Strongest Bodybuilder in the World w/ Stan Efferding - 281
|
Oct 11, 2017 |
|
The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280
|
Oct 04, 2017 |
|
National Champion Weightlifter and Team USA Coach Derrick Johnson - 279
|
Sep 27, 2017 |
|
Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
|
Sep 20, 2017 |
|
Blood, biomarker, genetic testing... and poop w/ Ben Greenfield - 277
|
Sep 13, 2017 |
|
Power, Mobility, and Discipline w/ Jesse Burdick - 276
|
Sep 06, 2017 |
|
Going Wild with the Fat- Burning Man Abel James - 275
|
Aug 30, 2017 |
|
Position, Movement, and Purpose with Carl Paoli - 274
|
Aug 23, 2017 |
|
Moving Through Injury with Dan Pope and Ryan DeBell - 273
|
Aug 16, 2017 |
|
Biohacking with Dave Asprey - 272
|
Aug 09, 2017 |
|
Total Human Optimization with John Wolf - 271
|
Aug 02, 2017 |
|
Meet the Athletes of Invictus
|
Jul 26, 2017 |
|
Flow States & the Consciousness Revolution with Aubrey Marcus
|
Jul 19, 2017 |
|
Moving All Your Cells with Katy Bowman
|
Jul 12, 2017 |
|
Being the Boss of Your DNA with Mark Sisson
|
Jul 05, 2017 |
|
The Science on Motivation W/ Lenny Wiersma
|
Jun 28, 2017 |
|
The Road to A 4x Bodyweight Deadlift W/ Stefi Cohen
|
Jun 21, 2017 |
|
Eating For Performance & Longevity W/ Mike Dolce
|
Jun 14, 2017 |
|
The Evolution Of A Games Athlete W/ Wes Piatt
|
Jun 07, 2017 |
|
CJ Martin on The Mindset of a Competitive Athlete
|
May 31, 2017 |
|
Sean Waxman On Leadership, Weightlifting, & The Growth Mindset
|
May 24, 2017 |
|
David Weck On Locomotion, Squatting More, & The Bosu Ball
|
May 17, 2017 |
|
Getting UNPLUGGED w/ Brian Mackenzie and Andy Galpin - 259
|
May 10, 2017 |
|
The Conditioning Tool You Probably Are Not Using W/ Aaron Guyett
|
May 03, 2017 |
|
Program Design Strategies w/ MMA Coach, Darryl Christian
|
Apr 26, 2017 |
|
How To Target & Train Your Weaknesses W/ Mike Burgener
|
Apr 20, 2017 |
|
How To Start Training High Skill Movements
|
Apr 12, 2017 |
|
How To Fix Your Posture & Movement Patterns
|
Apr 05, 2017 |
|
The 5 Best Supplements For Performance - 253
|
Mar 29, 2017 |
|
How To Train Your Grip Strength
|
Mar 22, 2017 |
|
Why You Need To Recover As Hard As You Train W/ Jill Miller
|
Mar 15, 2017 |
|
Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger
|
Mar 08, 2017 |
|
Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo
|
Mar 01, 2017 |
|
How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno
|
Feb 22, 2017 |
|
Why Good Athletes Fall Apart in Competition
|
Feb 15, 2017 |
|
Going From Obese To Beast W/ John Glaude
|
Feb 08, 2017 |
|
How To Hack Fear
|
Feb 01, 2017 |
|
How To Pursue Mastery
|
Jan 25, 2017 |
|
The 3 Mechanisms of Hypertrophy
|
Jan 18, 2017 |
|
How To Fix Your Jacked Up Shoulders
|
Jan 11, 2017 |
|
The Importance of Sleep For Performance
|
Jan 04, 2017 |
|
How To Fix Your Lower Back
|
Dec 28, 2016 |
|
The Power of Breath & Temperature
|
Dec 21, 2016 |
|
True Speed Training
|
Dec 14, 2016 |
|
Coaching Philosophy & Strongman Training
|
Dec 07, 2016 |
|
The Future Of Fitness With Mike, Doug, And Crew
|
Nov 30, 2016 |
|
The Pros and Cons of Scaling Workouts
|
Nov 23, 2016 |
|
The Basics of Program Design - 234
|
Nov 16, 2016 |
|
Extra: Why You Should Do The Shrugged Strength Challenge
|
Nov 14, 2016 |
|
The Godfather of American Weightlifting: Mike Burgener - TALKING DEPTH (The FULL DEPTH Aftershow)
|
Nov 09, 2016 |
|
Squat Injuries, Fixes & Myths w/ Dr. Aaron Horschig of Squat University
|
Nov 02, 2016 |
|
Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232
|
Oct 26, 2016 |
|
This Guy Squats 700lbs at 181lbs Bodyweight
|
Oct 19, 2016 |
|
Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230
|
Oct 12, 2016 |
|
How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229
|
Oct 05, 2016 |
|
Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228
|
Sep 28, 2016 |
|
The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227
|
Sep 21, 2016 |
|
How to Use Strongman Exercises to Build Functional Strength - 226
|
Sep 14, 2016 |
|
How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
|
Sep 07, 2016 |
|
Switching Goals: CrossFitter To Weightlifter (and Vice Versa) - 224
|
Aug 31, 2016 |
|
Metabolic Flexibility, Insulin Sensitivity, Macros & Ketosis w/ Dr. Mike Nelson
|
Aug 24, 2016 |
|
How CrossFit Has Evolved Since We Started - 222
|
Aug 17, 2016 |
|
"Seek Death" w/ Tait Fletcher and Keith Jardine of Caveman Coffee
|
Aug 10, 2016 |
|
How to Increase Your Aerobic Capacity w/ Chris Hinshaw - 220
|
Aug 03, 2016 |
|
TRAINING vs. EXERCISING - 219
|
Jul 27, 2016 |
|
How To Stay Young w/ CrossFit Games Masters Athletes Annie Sakamoto & Ron Ortiz - 218
|
Jul 21, 2016 |
|
Developing Explosive Strength w/ Cal Dietz and Dr. Andy Galpin - 217
|
Jul 13, 2016 |
|
Talking Depth - The Psychology of Nutrition
|
Jul 06, 2016 |
|
How To Address Painful Movement w/ Dr. Dave Tilley & Dr. Dan Pope - 216
|
Jun 29, 2016 |
|
Coaching Cues and Barbecues w/ Chad Vaughn & MIke Cerbus - 215
|
Jun 22, 2016 |
|
Talking Depth - Goodbye Chris/ The Alex Maclin Story
|
Jun 15, 2016 |
|
How To Get Someone To Eat Healthy w/ Thomas Cox of MealFit - 214
|
Jun 01, 2016 |
|
Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon
|
May 25, 2016 |
|
Lindy Barber & Elly Kabboord from CrossFit Mayhem Freedom on The Beauty of Patience - 212
|
May 18, 2016 |
|
Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211
|
May 18, 2016 |
|
The Separator Between Being Good and Being Great - 210
|
May 11, 2016 |
|
Our Test for Strength: The Shrugged Strength Test - 209
|
May 04, 2016 |
|
99 Problems But A Pull-Up Ain't One - 208
|
Apr 27, 2016 |
|
Talking Depth - NASA (part 2)
|
Apr 21, 2016 |
|
Talking Depth - NASA (Part 1)
|
Apr 14, 2016 |
|
Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train
|
Apr 06, 2016 |
|
Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again
|
Mar 30, 2016 |
|
Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
|
Mar 23, 2016 |
|
Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204
|
Mar 16, 2016 |
|
Nutrition for Aesthetics vs. Performance vs. Health - 203
|
Mar 09, 2016 |
|
The Bro Sesh: Hypertrophy and The Pump - 202
|
Mar 02, 2016 |
|
The CrossFit Open is Coming! - 201
|
Feb 24, 2016 |
|
Drop Everything and Train - 200
|
Feb 17, 2016 |
|
New Years Motivation: Most Inspirational Moments on Barbell Shrugged
|
Jan 06, 2016 |
|
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
|
Dec 23, 2015 |
|
Viewer's Choice: Top 5 Barbell Shrugged Episodes
|
Dec 09, 2015 |
|
The Best of: Olympic Weightlifting
|
Nov 30, 2015 |
|
The Best of: Women of CrossFit
|
Nov 11, 2015 |
|
The Best of Rich Froning on Barbell Shrugged
|
Oct 28, 2015 |
|
Episode 200
|
Oct 21, 2015 |
|
10 Principles for Success with Lewis Howes from The School of Greatness
|
Oct 14, 2015 |
|
The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black
|
Oct 07, 2015 |
|
Real Science, Bro. The Latest Strength Research w/ Dr. Andy Galpin - EP 197
|
Sep 30, 2015 |
|
No Leg. No Sight. No Problem. How Would You Adapt Your Training?
|
Sep 24, 2015 |
|
Old Man Strength: How Train Better With Age - EP 195
|
Sep 16, 2015 |
|
The Bench Press: You've Been Lied To
|
Sep 09, 2015 |
|
Mind Gainz: The Psychology of Strength and Conditioning
|
Sep 02, 2015 |
|
Quit Rounding Your Back, Or You'll Lose All Your Friends
|
Aug 26, 2015 |
|
How to Identify Deficiencies, Imbalances & Weaknesses
|
Aug 19, 2015 |
|
The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190
|
Aug 12, 2015 |
|
The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share
|
Aug 05, 2015 |
|
500 Days of Squats w/ Cory Gregory - EP 188
|
Jul 29, 2015 |
|
Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187
|
Jul 23, 2015 |
|
The Future of Weightlifting - EP 186
|
Jul 15, 2015 |
|
What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
|
Jul 08, 2015 |
|
How Weightlifting Can Change Your Life w/ Danny Soul
|
Jul 01, 2015 |
|
Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
|
Jun 24, 2015 |
|
The Best Way to Get Started w/ the Olympic Lifts - EP 182
|
Jun 17, 2015 |
|
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
|
Jun 10, 2015 |
|
Programming For CrossFit Classes w/ Kenny Kane
|
Jun 03, 2015 |
|
How To Add Mass To Dat Ass
|
May 27, 2015 |
|
Post-Workout Nutrition: The Window of Gainz
|
May 20, 2015 |
|
Fun Ideas You Can Steal From Us To Improve Your Strength Training
|
May 13, 2015 |
|
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
|
May 06, 2015 |
|
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
|
Apr 29, 2015 |
|
174- Rich Froning Takes Over Barbell Shrugged
|
Apr 22, 2015 |
|
173- Why Your Mobility Is Not Improving w/ Roop Sihota
|
Apr 15, 2015 |
|
172- A Comeback Story w/ Maurice Clarett
|
Apr 08, 2015 |
|
171- "How You Feel Is A Lie" w/ John Broz
|
Apr 01, 2015 |
|
170- Squat Every Day w/ Cory Gregory of MusclePharm
|
Mar 25, 2015 |
|
169- Strength: A Way of Life w/ Dave Tate of EliteFTS
|
Mar 18, 2015 |
|
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
|
Mar 11, 2015 |
|
167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
|
Mar 04, 2015 |
|
166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine
|
Feb 25, 2015 |
|
165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts
|
Feb 18, 2015 |
|
164- Interview w/ UFC Fighter Pat "Durkin" Cummins
|
Feb 12, 2015 |
|
163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons
|
Feb 11, 2015 |
|
Julie Foucher Interview - Reigning Supreme w/ CTP
|
Feb 06, 2015 |
|
The Keys to Becoming a Successful Weightlifter Part 1 of 3
|
Feb 05, 2015 |
|
The 3 Reasons Most People Struggle w/ The Snatch, Clean & Jerk Part 2 of 3
|
Feb 05, 2015 |
|
What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3
|
Feb 05, 2015 |
|
162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More!
|
Feb 04, 2015 |
|
161- Qualities of GREAT Coaching: What You Should Be Looking For
|
Jan 28, 2015 |
|
160- What The Hell is So Cool About Obstacle Racing
|
Jan 21, 2015 |
|
159- The 3 Things Most People Don't Know About Muscle
|
Jan 14, 2015 |
|
158- The 1 Thing That Will Make You Better at Everything
|
Jan 07, 2015 |
|
157- New Year's Resolutions: Do's and Don'ts
|
Dec 31, 2014 |
|
156- 5 Key Habits Christmas Abbott Wants You To Form
|
Dec 25, 2014 |
|
155- Part 3- Coaching is More Than Coaching
|
Dec 19, 2014 |
|
155- Part 2- What Goes Into Making The Worlds Finest Barbell
|
Dec 19, 2014 |
|
155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
|
Dec 19, 2014 |
|
154- How to Workout and Eat Healhty While Traveling
|
Dec 10, 2014 |
|
153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
|
Dec 03, 2014 |
|
152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
|
Nov 26, 2014 |
|
151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber
|
Nov 19, 2014 |
|
150 - How We (and Diane Fu) Define Progress in the Gym
|
Nov 12, 2014 |
|
149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov
|
Nov 05, 2014 |
|
148- Proper Strength Progression
|
Oct 29, 2014 |
|
147- Shutting Up The Voice In Your Head & Living Life With Purpose w/ Tony The Fridge
|
Oct 22, 2014 |
|
146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel
|
Oct 15, 2014 |
|
145- Strength Training for Runners & Run Training for Strength Athletes w/ Nate Helming
|
Oct 08, 2014 |
|
144- 61 Years of Training and STILL Learning w/ Dr. Fred Bisci
|
Oct 01, 2014 |
|
143- How to Maximize Sport and Life Performance with Freestyle Movement w/ Carl Paoli
|
Sep 24, 2014 |
|
SPECIAL: Barbell Shredded Podcast (All the Details of our the Program)
|
Sep 21, 2014 |
|
SPECIAL: Barbell Bikini Podcast (All the Details of our the Program)
|
Sep 21, 2014 |
|
142- Training to Get Strong & Athletic (and Look Good Naked) w/ Jackie Perez
|
Sep 17, 2014 |
|
141- How to Become a World Champion Weightlifter w/ Travis Mash
|
Sep 10, 2014 |
|
140- From Miss United States to Mixed Martial Arts w/ Whitney Miller
|
Sep 03, 2014 |
|
139- Positivity, Coaching, Comedy & CrossFit w/ Kenny Kane
|
Aug 27, 2014 |
|
138- Neuroscientist & Masters Athlete Steve Platek
|
Aug 20, 2014 |
|
137- Tips for Getting Strong as S#*T w/ John Welbourn of CrossFit Football
|
Aug 13, 2014 |
|
136 - Common Training Myths Busted w/ Dr. Andy Galpin
|
Aug 06, 2014 |
|
135- Transitioning from CrossFit to Weightlifting w/ Aja Barto
|
Aug 03, 2014 |
|
134- Kevin Ogar: Life After The Injury
|
Jul 30, 2014 |
|
133- CrossFit & NPGL Athletes Sam Dancer and Danny Nichols
|
Jul 27, 2014 |
|
132- Dmitry Klokov Training Advice
|
Jul 23, 2014 |
|
131- Talking Strength w/ Chad Smith of Juggernaut Training Systems
|
Jul 20, 2014 |
|
130- Kendrick Farris: Learn From My Mistakes, "Be Better Than Me"
|
Jul 16, 2014 |
|
[Road To Regionals]
|
Jul 15, 2014 |
|
[6 Month Muscle Gain Challenge]
|
Jul 15, 2014 |
|
129- Do What You Want. How To Live a Strong Life w/ Travis Mash
|
Jul 09, 2014 |
|
128- Beyond Training: Mastering Endurance, Health, and Life w/ Ben Greenfield
|
Jul 06, 2014 |
|
127- Lindsey Valenzuela: CrossFit Games Athlete and NPGL Athlete
|
Jul 02, 2014 |
|
126- Supplements, Unconventional Training Tools, and Spirituality w/ CEO of Onnit Aubrey Marcus
|
Jun 30, 2014 |
|
125- Why Andrea Ager Smiles So Much
|
Jun 25, 2014 |
|
124- Workout, Party, Repeat w/ CrossFit Regionals Athlete Jackie Perez
|
Jun 20, 2014 |
|
123- Building an Unbeatable Mind w/ Mark Divine of SealFit
|
Jun 18, 2014 |
|
122- Size, Strength, Steroids and Getting Jacked and Tan w/ Mark Bell and Silent Mike of Super Training
|
Jun 11, 2014 |
|
121- The Art of Weightlifting w/ Diane Fu of Fu Barbell
|
Jun 04, 2014 |
|
120- When To Go Hard and When To Rest w/ MMA Strength Coach Joel Jamieson
|
May 28, 2014 |
|
119- Biomedical Research, Nutrition, and Supplements w/ Dr. Rhonda Patrick
|
May 21, 2014 |
|
118- NPFL General Managers Ian Berger of the New York Rhinos and Jon Callahan of the Phoenix Rise
|
May 15, 2014 |
|
117- Tony Budding Founder of the NPFL National Pro Fitness League
|
May 14, 2014 |
|
116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!
|
May 07, 2014 |
|
115- NPFL President Jim Kean Details the Future of the National Pro Fitness League
|
Apr 30, 2014 |
|
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
|
Apr 23, 2014 |
|
113- Increase Testosterone Naturally w/ Sleep
|
Apr 16, 2014 |
|
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
|
Apr 09, 2014 |
|
111- What To Do After The CrossFit Open
|
Apr 02, 2014 |
|
110- National Pro Fitness League. Have you heard about the NPFL?
|
Mar 26, 2014 |
|
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
|
Mar 20, 2014 |
|
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
|
Mar 19, 2014 |
|
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
|
Mar 12, 2014 |
|
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
|
Mar 05, 2014 |
|
105- Is the CrossFit Level 1 Cert Course Worth It?
|
Feb 26, 2014 |
|
105- Is the CrossFit Level 1 Cert Course Worth It?
|
Feb 24, 2014 |
|
104- Should You Give It All Up to Live YOUR Dream?
|
Feb 19, 2014 |
|
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
|
Feb 12, 2014 |
|
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
|
Feb 05, 2014 |
|
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
|
Jan 29, 2014 |
|
100- What Everyone Should Know About CrossFit
|
Jan 22, 2014 |
|
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
|
Jan 15, 2014 |
|
98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
|
Jan 08, 2014 |
|
97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
|
Jan 01, 2014 |
|
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
|
Dec 25, 2013 |
|
95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
|
Dec 18, 2013 |
|
94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
|
Dec 11, 2013 |
|
93- How Strong You NEED To Be To Get To CrossFit Regionals
|
Dec 04, 2013 |
|
92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition
|
Nov 27, 2013 |
|
91- Bas Rutten Former UFC Champion
|
Nov 20, 2013 |
|
90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell
|
Nov 13, 2013 |
|
89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard
|
Nov 06, 2013 |
|
88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett
|
Oct 30, 2013 |
|
87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan
|
Oct 22, 2013 |
|
86- Miranda Oldroyd CrossFit Athlete Interview
|
Oct 16, 2013 |
|
85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
|
Oct 16, 2013 |
|
84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli
|
Oct 09, 2013 |
|
83- Jason Khalipa: 6-time CrossFit Games Athlete Interview
|
Oct 02, 2013 |
|
82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie
|
Sep 25, 2013 |
|
81- 10 Training Books CrossFit Athletes and Coaches Should Read
|
Sep 18, 2013 |
|
80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney
|
Sep 11, 2013 |
|
79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran
|
Sep 04, 2013 |
|
78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them
|
Aug 28, 2013 |
|
77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit
|
Aug 21, 2013 |
|
76- Interview w/Kendrick Farris and Aja Barto at the CrossFit Games
|
Aug 14, 2013 |
|
75- How To Avoid Injury and Train Pain Free in CrossFit
|
Aug 07, 2013 |
|
74- How Powerlifting Squats Can Help You CrossFit
|
Jul 31, 2013 |
|
73- Rich Froning: CrossFit Games Champion, Fittest Man On Earth, Repo Man, Donut Eater
|
Jul 24, 2013 |
|
72- Dan Bailey: CrossFit, Being A Professional Athlete, and Steroids
|
Jul 22, 2013 |
|
71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick
|
Jul 17, 2013 |
|
BS INTERROGATION SERIES - EP5 We Answer Your Questions!
|
Jul 13, 2013 |
|
70- How To Make A Living Owning Your Own CrossFit Affiliate or Gym Business
|
Jul 10, 2013 |
|
69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy
|
Jul 03, 2013 |
|
BS INTERROGATION SERIES - EP4 w/ James Clear
|
Jun 30, 2013 |
|
68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting
|
Jun 26, 2013 |
|
BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin
|
Jun 23, 2013 |
|
67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games
|
Jun 19, 2013 |
|
66- Interview w/ South Central CrossFit Games Regional Champion Mike McGoldrick
|
Jun 17, 2013 |
|
65- Interview w/ Julie Foucher 3-time CrossFit Games Athlete
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Jun 12, 2013 |
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64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform
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Jun 05, 2013 |
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BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD
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May 31, 2013 |
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63- Is Your Current CrossFit Programming Addressing Your Strengths and Weaknesses?
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May 29, 2013 |
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62- Talking Business and Drinking Tequila With CrossFit North Atlanta Owner Travis Harkey
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May 25, 2013 |
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61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional
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May 22, 2013 |
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60- Olympic Weightlifting Discussion w/ Justin Thacker
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May 15, 2013 |
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59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran
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May 08, 2013 |
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58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?
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May 01, 2013 |
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57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson
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Apr 24, 2013 |
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56- 3 Tips on How To Gain More Muscle For Hard Gainers
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Apr 17, 2013 |
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55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
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Apr 10, 2013 |
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54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
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Apr 03, 2013 |
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53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors
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Mar 27, 2013 |
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BS INTERVIEW SERIES - EP1 w/Matt Baird
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Mar 20, 2013 |
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52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52
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Mar 20, 2013 |
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51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
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Mar 13, 2013 |
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SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast
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Mar 12, 2013 |
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50- Talking Weightlifting with Attitude Nation Jon North at the Arnold
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Mar 07, 2013 |
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49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
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Feb 28, 2013 |
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48- Live at The Garage Games One CrossFit Competition
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Feb 20, 2013 |
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47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition
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Feb 13, 2013 |
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46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit
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Feb 06, 2013 |
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45- Gaining Lean Muscle Mass For CrossFit
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Jan 30, 2013 |
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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?
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Jan 23, 2013 |
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43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself
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Jan 17, 2013 |
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42- Top 3 Sleep and Recovery Methods for CrossFit
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Jan 09, 2013 |
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41- Strength vs. Endurance in CrossFit
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Jan 02, 2013 |
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Steroids, Supplements, and Strength in CrossFit - EPISODE 40
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Dec 28, 2012 |
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What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39
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Dec 19, 2012 |
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Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
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Dec 12, 2012 |
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Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
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Dec 05, 2012 |
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OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
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Nov 28, 2012 |
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Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
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Nov 21, 2012 |
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How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
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Nov 15, 2012 |
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Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
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Nov 08, 2012 |
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Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
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Nov 01, 2012 |
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How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
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Oct 24, 2012 |
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Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
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Oct 17, 2012 |
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Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
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Oct 10, 2012 |
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Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
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Oct 04, 2012 |
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Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
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Sep 26, 2012 |
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Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
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Sep 19, 2012 |
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Episode 25 - Everything You Ever Wanted to Know About Mobility
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Sep 12, 2012 |
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Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
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Sep 05, 2012 |
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Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
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Aug 28, 2012 |
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Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
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Aug 23, 2012 |
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Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
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Aug 15, 2012 |
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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
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Aug 03, 2012 |
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Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
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Jul 25, 2012 |
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Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
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Jul 17, 2012 |
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Episode 16 - Rebecca Brown of Steve's Club Nashville
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Jul 10, 2012 |
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Episode 17 - Talking Strength
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Jul 04, 2012 |
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Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
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Jun 21, 2012 |
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Episode 14 - Former Pro Basketball player Scott English
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Jun 12, 2012 |
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Episode 13 - The Unlucky Episode w/Shereen Myers
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Jun 07, 2012 |
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Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
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May 19, 2012 |
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Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
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May 16, 2012 |
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Episode 10 - w/paleo pastry chef Brandi Marter
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May 02, 2012 |
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Episode 9 - Lucas Ferreria
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Apr 28, 2012 |
|
Episode 8 - iTunes ONLY w/Michelle Kinney
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Apr 23, 2012 |
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Episode 7 - Paul Eich
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Apr 17, 2012 |
|
Episode 6 - Robby Fromin
|
Apr 04, 2012 |
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Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark
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Apr 04, 2012 |
|
Episode 4 - Brian and Leslie Schilling
|
Mar 22, 2012 |
|
Episode 3 - Brad Pope
|
Mar 17, 2012 |
|
Episode 2 - Rich Froning + Entourage
|
Mar 15, 2012 |
|
Episode 1
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Mar 12, 2012 |