Fall 2011 Shamatha Retreat
By B. Alan Wallace
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Category: Buddhism
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Episodes: 97
Description
Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
| Episode | Date |
|---|---|
|
97 Finishing with loving kindness (and a lovely ceremony)
|
Oct 21, 2011 |
|
96 For a moment, everything can be ok
|
Oct 21, 2011 |
|
95 From chaos to calm
|
Oct 21, 2011 |
|
94 Infusing the day with shamatha
|
Oct 20, 2011 |
|
93 The tornado of OCDD
|
Oct 20, 2011 |
|
92 Whenever there's meeting, there's parting
|
Oct 20, 2011 |
|
91 Purifying our vision
|
Oct 19, 2011 |
|
90 Moving from coal to solar energy
|
Oct 19, 2011 |
|
89 A wellspring of good advice
|
Oct 19, 2011 |
|
88 Karma must ripen
|
Oct 19, 2011 |
|
87 The built-in antidotes
|
Oct 16, 2011 |
|
86 The Path
|
Oct 16, 2011 |
|
85 Practicing after the retreat
|
Oct 15, 2011 |
|
84 Maturation
|
Oct 15, 2011 |
|
83 Lucid dreaming and dream yoga
|
Oct 13, 2011 |
|
82 Envision the novel of the rest of your life
|
Oct 13, 2011 |
|
81 Shamatha without a sign, part 4
|
Oct 13, 2011 |
|
80 Equanimity, part 2
|
Oct 13, 2011 |
|
79 Shamatha without a sign, part 3
|
Oct 12, 2011 |
|
78 Equanimity, part 1
|
Oct 11, 2011 |
|
77 Shamatha without a sign, part 2
|
Oct 11, 2011 |
|
76 Empathetic Joy, part 2
|
Oct 11, 2011 |
|
75 Shamatha without a sign, part 1
|
Oct 08, 2011 |
|
74 Empathetic Joy, part 1
|
Oct 08, 2011 |
|
73 Settling the mind in its natural state, part 3
|
Oct 07, 2011 |
|
72 Compassion, part 3
|
Oct 07, 2011 |
|
71 Settling the mind in its natural state, part 2
|
Oct 06, 2011 |
|
70 Compassion, part 2
|
Oct 06, 2011 |
|
69 Settling the mind in its natural state, part 1
|
Oct 06, 2011 |
|
68 Compassion, part 1
|
Oct 06, 2011 |
|
67 Mindfulness of breathing, part 3
|
Oct 05, 2011 |
|
66 Loving kindness, part 3
|
Oct 04, 2011 |
|
65 Mindfulness of breathing, part 2
|
Oct 03, 2011 |
|
64 Loving kindness, part 2
|
Oct 03, 2011 |
|
63 Mindfulness of breathing, part 1
|
Oct 01, 2011 |
|
62 Loving kindness, part 1
|
Oct 01, 2011 |
|
61 Shamatha without a sign, part 4
|
Sep 30, 2011 |
|
60 Equanimity, part 2
|
Sep 30, 2011 |
|
59 Shamatha without a sign, part 3
|
Sep 29, 2011 |
|
58 Equanimity, part 1
|
Sep 29, 2011 |
|
57 Shamatha without a sign, part 2
|
Sep 29, 2011 |
|
56 Empathetic joy, part 2
|
Sep 29, 2011 |
|
55 Shamatha without a sign, part 1
|
Sep 27, 2011 |
|
54 Empathetic Joy, part 1
|
Sep 27, 2011 |
|
53 Settling the mind in its natural state, part 3
|
Sep 27, 2011 |
|
52 Compassion focused on pervasive suffering
|
Sep 26, 2011 |
|
51 Settling the mind in its natural state, part 2
|
Sep 24, 2011 |
|
50 Compassion focused on the suffering of change
|
Sep 24, 2011 |
|
49 Settling the mind in its natural state, part 1
|
Sep 23, 2011 |
|
48 Compassion focused on blatant suffering
|
Sep 23, 2011 |
|
47 Mindfulness of breathing, part 3
|
Sep 22, 2011 |
|
46 Loving kindness, part 3
|
Sep 22, 2011 |
|
45 Mindfulness of breathing, part 2
|
Sep 22, 2011 |
|
44 Loving kindness, part 2
|
Sep 22, 2011 |
|
43 Mindfulness of breathing, part 1
|
Sep 21, 2011 |
|
42 Loving kindness, part 1
|
Sep 21, 2011 |
|
41 Equanimity, part 2
|
Sep 20, 2011 |
|
40 Awareness of Awareness, part 4
|
Sep 19, 2011 |
|
39 Equanimity, part 1
|
Sep 17, 2011 |
|
38 Awareness of Awareness, part 3
|
Sep 17, 2011 |
|
37 Empathetic Joy, part 2
|
Sep 16, 2011 |
|
36 Awareness of Awareness, part 2
|
Sep 16, 2011 |
|
35 Empathetic Joy, part 1
|
Sep 15, 2011 |
|
33 Compassion focused on ubiquitous suffering
|
Sep 15, 2011 |
|
32 Settling the Mind in its Natural State, part 3
|
Sep 15, 2011 |
|
34 Awareness of Awareness, part 1
|
Sep 15, 2011 |
|
31 Compassion focused on the suffering of change
|
Sep 14, 2011 |
|
30 Settling the Mind in its Natural State, part 2
|
Sep 13, 2011 |
|
29 Compassion focused on blatant suffering
|
Sep 13, 2011 |
|
28 Settling the Mind in its Natural State, part 1
|
Sep 13, 2011 |
|
27 Loving Kindness, part 3
|
Sep 11, 2011 |
|
26 Mindfulness of Breathing, third phase
|
Sep 11, 2011 |
|
25 Loving kindness, part 2
|
Sep 09, 2011 |
|
24 Mindfulness of Breathing, second phase
|
Sep 09, 2011 |
|
23 Loving kindness for oneself
|
Sep 08, 2011 |
|
22 The infirmary
|
Sep 08, 2011 |
|
21 Equanimity, part 2
|
Sep 08, 2011 |
|
20 Awareness of Awarenesss, part 4
|
Sep 08, 2011 |
|
19 Equanimity
|
Sep 06, 2011 |
|
18 Awareness of Awareness, part 3
|
Sep 06, 2011 |
|
17 Empathetic Joy, part 2
|
Sep 06, 2011 |
|
16 Awareness of Awareness, part 2
|
Sep 05, 2011 |
|
15 Empathetic Joy
|
Sep 03, 2011 |
|
14 Awareness of Awareness
|
Sep 03, 2011 |
|
13 Compassion, part 3
|
Sep 03, 2011 |
|
12 Settling the mind in its natural state, part 3
|
Sep 03, 2011 |
|
11 Compassion focused on suffering of change and Q&A
|
Sep 03, 2011 |
|
10 Settling the mind in its natural state, part 2
|
Sep 03, 2011 |
|
09 Compassion focused on alleviating pain and Q&A
|
Sep 03, 2011 |
|
08 Settling the mind in its natural state
|
Sep 03, 2011 |
|
07 Loving-kindness in all directions and Q&A
|
Sep 03, 2011 |
|
06 Mindfulness of breathing: Sensations at the nostrils
|
Sep 03, 2011 |
|
05 Loving-kindness for oneself and others and Q&A
|
Sep 03, 2011 |
|
04 Mindfulness of breathing: focusing on the abdomen
|
Sep 03, 2011 |
|
03 Loving-kindness for oneself and Q&A
|
Sep 03, 2011 |
|
02 Mindfulness of Breathing: Full body awareness
|
Sep 03, 2011 |
|
01 Introduction (teaching only)
|
Sep 03, 2011 |