Relationships 2.0 With Dr. Michelle Skeen

By Michelle Skeen

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Episodes: 335

Description

Relationships 2.0 airs live on Thursday mornings 8:00amPT/11:00amET. I interview guests who present their unique perspectives and expertise on topics that cover all aspects of relationships. The authors and experts I chat with offer advice and tips for understanding ourselves and others better. To find out more go to www.michelleskeen.com

Episode Date
Guest: Alex Korb author of The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Apr 25, 2019
Guest: Marc Bekoff and Jessica Pierce authors of Unleashing Your Dog
Apr 11, 2019
Guest: Rachel Howard author of The Risk of Us
Apr 08, 2019
Guest: Lee Harris author of Energy Speaks: Messages from Spirit on Living, Loving and Awakening
Apr 08, 2019
Guest: Thomas Roberts author of The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion
Apr 08, 2019
Guest: Diane Kirschner author of Love in 90 Days: The Essential Guide to Finding Your Own True Love
Mar 14, 2019
Guest: Bill Philipps author of Signs from the Other Side: Opening to the Spirit World
Mar 14, 2019
Guest: Marc Lesser author of Seven Practices of a Mindful Leader
Feb 28, 2019
Guest: Melissa Glaser author of Healing A Community: Lessons for Recovery After a Large Scale Trauma
Feb 22, 2019
Guest: Carly Pollack author of Feed Your Soul: Nutritional Wisdom To Lose Weight Permanently and Live Fulfilled
Feb 22, 2019
Guest: James Creighton PhD author of Loving Through Your Differences: Building Strong Relationships From Separate Realities
Feb 22, 2019
Guest: Eva Hagberg Fisher author of How To Be Loved: A Memoir of Lifesaving Friendship
Feb 22, 2019
Guest: Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy
Jan 24, 2019
Guest: Judith Belmont author of Embrace Your Greatness: 50 Ways to Build Unshakable Self-Esteem
Jan 17, 2019
Guest: Kate Gustin, PhD author of The No-Self Help Book
Jan 10, 2019
Guest: Evan M. Forman, PhD author of Effective Weight Loss: An Acceptance-Based Behavioral Approach
Dec 13, 2018
Guest: Ellen Grace O'Brian author of The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga
Dec 06, 2018
Guest: Cindy Goodman Stulberg author of Feeling Better: Beat Depression & Improve Your Relationships with Interpersonal Psychotherapy
Dec 06, 2018
Guest: Linda Glassel VP of Operations for Back on My Feet
Dec 06, 2018
Guest: Mitch Abblett PhD (PART 2) author of The Five Hurdles to Happiness
Nov 15, 2018
Guest: Margaret Winslow author of Smart Ass: How a Donkey Challenged Me to Accept His True Nature & Rediscover My Own
Nov 08, 2018
Guest: Michelle Skeen PsyD author of Love Me Don't Leave Me: Overcoming the Fear of Abandonment & Building Lasting, Loving Relationships
Nov 01, 2018
Guest: Allie Rowbottom author of The Jell-O Girls: A Family History
Nov 01, 2018
Guest: Alexia Vernon author of Step Into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World
Oct 18, 2018
Guest: William Powers author of Dispatches from the Sweet Life
Oct 11, 2018
Guest: Ann E. Grant JD author of The Divorce Hacker's Guide to Untying the Knot
Oct 04, 2018
Guest: Jennifer Skiff author of Rescuing Ladybugs: Inspirational Encounters with Animals That Changed the World
Sep 27, 2018
Guest: Linda Graham author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster
Sep 20, 2018
Guest: Jonice Webb, PhD author of Running on Empty No More
Sep 13, 2018
Guest: Lindsey Stanberry author of Money Diaries: Everything You've Ever Wanted to Know About Your Finances...and Everyone Else's
Sep 06, 2018
Guest: Mitch Abblett PhD author of The Five Hurdles to Happiness
Aug 30, 2018
Guest: Dan Millman author of The Life You Were Born to Live: A Guide to Finding Your Life Purpose
Aug 23, 2018
Guest: Kelly Skeen (PART 2) author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
Aug 16, 2018
Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Aug 09, 2018
Guest: Kelly Skeen author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
Aug 02, 2018
Guest: Dean Sluyter author of Fear Less: Living Beyond Fear, Anxiety, Anger and Addiction
Jul 26, 2018
Guest: Matthew Dicks author of Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
Jul 19, 2018
Guest: Karen Bluth PhD author of The Self-Compassion Workbook for Teens
Jul 12, 2018
Guest: Sarah Anne Shockley author of The Pain Companion
Jun 28, 2018
Guest: Mary DeMocker author of The Parents' Guide to Climate Revolution
Jun 21, 2018
Guests: Linda & Charlie Bloom authors of That Which Doesn't Kill Us
Jun 14, 2018
Guest: Matthew McKay PhD co-author of The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic
Jun 07, 2018
Guest: Michael Tompkins, PhD author of The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal With Worry & Anxiety
May 31, 2018
Guest: Michelle Fondin author of Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga and Ayurveda
May 24, 2018
Guest: Gail Straub author of The Ashokan Way: Landscape's Path into Consciousness
May 17, 2018
Guest: Shawn T. Smith PsyD author of The Tactical Guide to Women: How Men Can Manage Risk in Dating and Marriage
May 10, 2018
Guest: Yvonne Tally author of Breaking Up With Busy: Real-life Solutions for Overscheduled Women
May 03, 2018
Guest: Julie M. Simon (PART 2) author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
Apr 26, 2018
Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT (PART 2) authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Apr 23, 2018
Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Apr 12, 2018
Guest: Rachel Hershenberg, PhD author of Activating Happiness: A Jump-Start to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Apr 05, 2018
Guest: F. Diane Barth author of I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
Mar 29, 2018
Guest: Larry Ruhl author of Breaking the Ruhls: A Memoir
Mar 22, 2018
Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Mar 15, 2018
Guest: Julie M. Simon author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
Mar 08, 2018
Guest: Meriflor Toneatto author of Money, Manifestation and Miracles: A Guide to Transforming Women's Relationships With Money
Mar 01, 2018
Guest: Victoria Price author of The Way of Being Lost: A Road Trip to My Truest Self
Feb 22, 2018
Guest: Corinne Zupko author of From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace
Feb 15, 2018
Guest: Pankaj Vij, MD, FACP author of Turbo Metabolism: 8 Weeks to a New You
Feb 08, 2018
Guest: Beth Ann Mulligan author of The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction
Feb 01, 2018
Guest: Daniel S. Lobel PhD author of When Your Daughter Has BPD
Jan 25, 2018
Guest: Jeffrey Bernstein, PhD author of Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress
Jan 18, 2018
Guest: Martin Antony PhD author of The Shyness & Social Anxiety Workbook: Proven Step-by-Step Techniques for Overcoming Your Fear
Jan 11, 2018
Guest: Mark Coleman author of Make Peace With Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic
Jan 04, 2018
Guest: Linda Kohanov author of The Five Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership
Dec 14, 2017
Guest: Ira Israel author of How to Survive Your Childhood Now That You're An Adult: A Path to Authenticity and Awakening
Dec 07, 2017
Guest: Brian Boxer Wachler, MD author of Perceptual Intelligence: The Brain's Secret to Seeing Past Illusion, Misperception and Self-Deception
Nov 30, 2017
Guest: Armin Zadeh MD, PhD author of The Forgotten Art of Love: What Love Means and Why It Matters
Nov 09, 2017
Guest: Brad Warner author of It Came From Beyond Zen: More Practical Advice from Dogen, Japan's Greatest Zen Master
Nov 02, 2017
Guest: Kieran Setiya author of Midlife: A Philosophical Guide
Oct 26, 2017
Guest: Natalie Sisson author of The Suitcase Entrepreneur: Create Freedom in Business and Adventure in Life
Oct 19, 2017
Guest: Danya Ruttenberg author of Nurture the WOW: Finding Spirituality in the Frustration, Boredom, Tears, Poop, Desperation, Wonder, and Radical Amazement of Parenting
Oct 12, 2017
Guest: Michael Gelb author of The Art of Connection: Seven Relationships-Building Skills Every Leader Needs Now
Oct 05, 2017
Guest: Scott Stabile author of Big Love: The Power of Living with a Wide-Open Heart
Sep 28, 2017
Guest: Rebekah Freedom McClaskey author of Breakup Rehab: Creating the Love You Want
Sep 21, 2017
Guest: Andrea Lieberstein author of Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
Sep 14, 2017
Guest: Paul J. Christo author of Aches and Gains: A Comprehensive Guide to Overcoming Your Pain
Sep 07, 2017
Guest: Eliza Factor author of Strange Beauty: A Portrait of My Son
Aug 24, 2017
Guest: Erin Leyba, PhD author of Joy Fixes for Weary Parents: 101 Quick Research-based Ideas for Overcoming Stress and Building a Life You Love
Aug 17, 2017
Guest: Jonathan K. DeYoe author of Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend
Aug 10, 2017
Guest: Dan Millman author of The Hidden School: Return of the Peaceful Warrior
Aug 03, 2017
Guest: Ilona Ciunaite author of Liberation Unleashed: A Guide to Breaking Free from the Illusion of a Separate Self
Jul 27, 2017
Guest: Mike Whitaker author of The Decision Makeover: An Intentional Approach to Living the Life You Want
Jul 20, 2017
Guest: Stephanie Sarkis, PhD The Sociopaths Among Us: Protecting Yourself
Jul 13, 2017
Guest: Eric Maisel PhD author of Overcoming Your Difficult Family
Jul 06, 2017
Guest: Linda Carrol author of Love Cycle: The Five Essential Stages of Lasting Love
Jun 29, 2017
Guest: Marc Allen author of The Magical Path: Creating the Life of Your Dreams and a World That Works for All
Jun 22, 2017
Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom
Jun 22, 2017
Guest: Alexandra Solomon PhD author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
Jun 08, 2017
Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Jun 01, 2017
Guest: Steve Taylor PhD author of The Leap: The Psychology of Spiritual Awakening
May 18, 2017
Guest: Ben Sedley author of Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
May 11, 2017
Guest: Linda Lehrhaupt PhD author of Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
May 04, 2017
Guest: Sally Winston PsyD co-author of Overcoming Unwanted Intrustive Thoughts: A CBT-based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Apr 27, 2017
Guest: Maria Felipe author of Live Your Happy: Get Out of Your Own Way And Find The Love Within
Apr 20, 2017
Guest: Laura Doyle author of The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
Apr 13, 2017
Guest: Steven Stosny PhD author of Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Mar 30, 2017
Guest: Lisa Smartt author of Words at the Threshold: What We Say When We're Nearing Death
Mar 23, 2017
Guest: Marc Allen to discuss Shakti Gawain's Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Mar 16, 2017
Guest: Stephanie Sarkis, PhD discusses Gaslighting
Mar 09, 2017
Guest: Evan M. Forman, PhD author of Effective Weight Loss: An Acceptance-Based Behavioral Approach
Mar 02, 2017
Guest: Evan M. Forman, PhD co-author of Mindfulness & Acceptance for Treating Eating Disorders and Weight Concerns
Feb 23, 2017
Guests: W. Brad Johnson PhD & David Smith PhD authors of Athena Rising: How and Why Men Should Mentor Women
Feb 16, 2017
Guest: Jeremy Cage author of All Dreams on Deck: Charting the Course for Your Life and Work
Feb 09, 2017
Guest: Ann Haynos PhD co-author/editor of Mindfulness & Acceptance for Treating Eating Disorders & Weight Concerns
Feb 02, 2017
Michelle Skeen & Arthur Ciaramicoli (Episode 1)
Feb 02, 2017
Guest: Carol Lambert MSW author of Women with Controlling Partners:
Jan 26, 2017
Guest: Arthur P. Ciaramicoli PhD (Part 4) author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Jan 19, 2017
Guest: Helene Segura (part 2) author of The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer
Jan 12, 2017
Guest: Holly B. Rogers, MD author of The Mindful Twenty-Something
Jan 05, 2017
Guest: Colleen Ehrnstrom, PhD author of End the Insomnia Struggle
Dec 29, 2016
Guest: Mark Coleman author of Make Peace With Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic
Dec 22, 2016
Guest: Chetan Parkyn author of The Book of Destinies: Discover the Life You Were Born To Live
Dec 15, 2016
Guest: Sam Bennett author of Start Right Where You Are
Dec 08, 2016
Guest: Andrea Wachter author of Getting Over Overeating for Teens: A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating
Dec 01, 2016
Guest: Matthew Skinta, PhD ASPP co-author of Mindfulness & Acceptance for Gender & Sexual Minorities: A Clinician's Guide to Fostering Compassion, Connection & Equality Using Contextual Strategies
Nov 24, 2016
Guest: Amelia Kinkade author of Whispers From the Wild: Listening to Voices from the Animal Kingdom
Nov 17, 2016
Guest: Ann Marie Dobosz author of The Perfectionism Workbook for Teens
Nov 10, 2016
Guest: Candace V. Love PhD (PART 3) author of No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
Nov 03, 2016
Guest: Jonice Webb, PhD author of Running on Empty: Overcome Your Childhood Emotional Neglect
Oct 27, 2016
Guest: Thomas M. Sterner author of Fully Engaged: Using the Practicing Mind in Daily Life
Oct 20, 2016
Guest: Candace V. Love PhD (PART 2) author of No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
Oct 13, 2016
Guest: Bruce Weinstein, PhD (PART 2) author of The Good Ones: Ten Crucial Qualities of High-Character Employees
Oct 06, 2016
Guest: Arthur P. Ciaramicoli PhD (PART 3) author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Sep 29, 2016
Guest: Gracie X author of Wide Open: My Adventures in Polyamory, Open Marriage & Loving on My Own Terms
Sep 22, 2016
Guest: Randy J. Paterson PhD (PART 2), author of How To Be Miserable: 40 Strategies You Already Use
Sep 15, 2016
Guest: Candace V. Love PhD author of No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
Sep 01, 2016
Guest: Arthur P. Ciaramicoli PhD (PART 2) author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Aug 25, 2016
Guest: Kelly Skeen author of Communication Skills for Teens: How to Listen, Express and Connect for Success
Aug 18, 2016
Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Aug 02, 2016
Guest: Cheryl M. Bradshaw author of How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
Jul 25, 2016
Guest: Randy J. Paterson, PhD author of How To Be Miserable: 40 Strategies You Already Use
Jul 19, 2016
Guest: Anese Cavanaugh author of Contagious Culture: Show Up, Set The Tone & Intentionally Create An Organization That Thrives
Jul 12, 2016
Guest: Sam Chase author of Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
Jul 06, 2016
Guest: Arthur P. Ciaramicoli PhD author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Jun 30, 2016
Guests: Linda & Charlie Bloom authors of Happily Ever After...and 39 Other Myths about Love
Jun 13, 2016
Guest: Hugh G. Byrne, PhD (part 2) author of The Here and Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
Jun 08, 2016
Guest: Christine Hassler author of Expectation Hangover: Free Yourself from Your Past, Change Your Present & Get What You Really Want
May 19, 2016
Guest: Dr. Daniel Shapiro author of Negotiating the Nonnegotiable: How to Resolve Your Most Emotionally Charged Conflicts
May 12, 2016
Guest: Kelly Skeen author of Communication Skills for Teens: How to Listen, Express and Connect for Success
May 04, 2016
Guest: Helene Segura author of The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer
Apr 26, 2016
Guest: Cara Bradley author of On The Verge: Wake Up, Show Up, and Shine
Apr 21, 2016
Guest: Emma Seppala author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
Apr 11, 2016
Guest: Donald Altman author of Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation
Apr 04, 2016
Guest: Hugh G. Byrne, PhD author of The Here and Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
Mar 31, 2016
Guest: Matt McKay PhD author of Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe
Mar 24, 2016
Guest: Bruce Weinstein PhD author of Is It Still Cheating If I Don't Get Caught
Mar 17, 2016
Guest: James R. Doty, MD author of Into The Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
Feb 25, 2016
Kira Asatryan author of Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships
Feb 18, 2016
Guest: Linda Carroll author of Love Cycles: The Five Essential Stages of Lasting Love
Feb 11, 2016
Guest: Dan Millman author of The Four Purposes of Life
Feb 04, 2016
Guest: Shawn T. Smith, author of Is He Worth It? How To Spot the Hidden Traits of Good Men
Jan 28, 2016
Guest: SARK & Dr. John Waddell authors of Succulent Wild Love: Six Powerful Habits For Feeling More Love More Often
Jan 19, 2016
Guest: Ruth Danner author of Making a World of Difference One Quilt at a Time: Inspiring Stories about Quilters and How They Have Touched Lives
Jan 14, 2016
Guest: Kelly Skeen co-author of Communication Skills for Teens: How To Listen, Express & Connect for Success.
Jan 07, 2016
Guest: Laura T. Coffey author of My Old Dog: Rescued Pets with Remarkable Second Acts.
Dec 31, 2015
Guest: Margaret Floyd, author of Eat Naked Now and The Naked Foods Cookbook
Dec 29, 2015
Guest: Robert James author of Next: The Search for My Last First Date
Dec 29, 2015
Guest: Judy Reeves author of Wild Women, Wild Voices: Writing from Your Authentic Wildness
Dec 10, 2015
Guest: Tobin Blake author of The Healing of Jordan Young: A 21st Century Spiritual Guide to Health and Healing.
Dec 03, 2015
Relationships 2.0 - Dr. Bernie Siegel MD, author of Love, Animals & Miracles: Inspiring True Stories Celebrating the Healing Bond.
Nov 24, 2015
Rick Heller - Secular Meditation: 32 Practices for Cultivating Inner Peace Compassion and Joy
Nov 19, 2015
Aleya Dao author of Seven Cups of Consciousness: Change Your Life by Connecting to the Higher Realms
Nov 19, 2015
Guest: Bill Philipps author of Expect the Unexpected: Bringing Peace, Healing, and Hope from the Other Side.
Oct 28, 2015
Guest: Relationships 2.0 my guest is Robert Moss author of Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life.
Oct 21, 2015
Guest: Sara Avant Stover, author of The Book of She: Your Heroine’s Journey into the Heart of Feminine Power.
Oct 14, 2015
Guest: Bruce Weinstein, author of The Good Ones: Ten Crucial Qualities of High-Character Employees.
Oct 08, 2015
Guest: David Helvarg author of Saved By The Sea: Hope, Heartbreak and Wonder in the Blue World
Sep 23, 2015
Guest: Amy J. L. Baker, PhD author of Getting Through My Parents’ Divorce: A Workbook for Children Coping with Divorce, Parental Alienation, and Loyalty Conflicts.
Sep 16, 2015
Guests: Emily Roberts author of Express Yourself: A Teen Girl’s Guide to Speaking Up and Being Who You Are; and my daughter, Kelly Skeen, co-author of the forthcoming book Communication Skills for Teens: How to Listen, Express and Connect for Success.
Sep 09, 2015
Guest: Dr. Victoria Dunckley author of Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time.
Sep 09, 2015
Guest: Stephanie Sarkis, PhD author of Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With and Without Medication
Sep 09, 2015
Guest: Lara Honos-Webb, PhD author of The Gift of Adult ADD: How To Transform Your Challenges & Build on Your Strengths
Aug 19, 2015
Guest: Arnie Kozak, PhD author of The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World
Aug 12, 2015
Guest: Alan Fox, author of People Tools for Love and Relationships: The Journey from Me to Us
Aug 05, 2015
Guest: Dzung X. Vo, MD, FAAP, author of The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Jul 29, 2015
Guest: Emily Roberts MA LPD, author of Express Yourself: A Teen Girl’s Guide to Speaking Up and Being Who You Are
Jul 22, 2015
Guest: Kim Schneiderman, author of Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life
Jul 15, 2015
Guest: Tim Link, author of Talking with Dogs and Cats: Joining the Conversation to Improve Behavior and Bond with Your Animals.
Jul 01, 2015
Guest: Alex Korb, PhD author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Jun 24, 2015
Guest: Karen Maezen Miller, author of Momma Zen: Walking the Crooked Path of Motherhood.
Jun 17, 2015
Guest: Kimber Simpkins, author of Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul
Jun 10, 2015
Guest: Molli Sullivan, a transformation coach and SoulCycle instructor.
Jun 03, 2015
Guest: Michelle Fondin author of The Wheel of Healing with Ayruveda: An Easy Guide to a Healthy Lifestyle.
May 27, 2015
Guest: Karen R. Koenig, author of Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
May 20, 2015
Guest: Susan Glaser PhD and Peter Glaser PhD, authors of Be Quiet, Be Heard: The Paradox of Persuasion
May 13, 2015
Guest: Susan Glaser PhD and Peter Glaser PhD, authors of Be Quiet, Be Heard: The Paradox of Persuasion
May 13, 2015
Guest: Janet Lynn Roseman PhD, author of If Joan of Arc Had Cancer: Finding Courage, Faith, and Healing from History’s Most Inspirational Woman Warrior
May 06, 2015
Guest: Alex Korb, PhD author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time.
Apr 29, 2015
Guest: Susan Campbell Ph.D, co-author of Five Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love.
Apr 22, 2015
Guest: Terry Matlen MSW, author of The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
Apr 15, 2015
Guest: Irvin D. Yalom author of Creatures of A Day: And Other Tales of Psychotherapy
Apr 08, 2015
Guest: Linda Carroll, author and therapist
Apr 02, 2015
Guest: Anthony Biglan, PhD author of The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World.
Mar 26, 2015
Guest: Karen Koenig, author of Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever.
Mar 18, 2015
Guest: blogger “Lucy” of DatewithLucy.com, who writes hilarious posts about dating in middle age
Mar 04, 2015
Guest: Karen Maezen Miller, author of Paradise in Plain Sight: Lessons from a Zen Garden
Feb 25, 2015
Guest: Susan Anderson author of Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
Feb 11, 2015
Guest: Jamie Beckman, our discussion will focus on our shared passion for The Bachelor/Bachelorette franchise.
Feb 04, 2015
Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.
Jan 28, 2015
Guest: Raychelle Cassada Lohmann author of Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents.
Jan 21, 2015
Guest: Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.
Jan 20, 2015
Guest: William Powers, author of New Slow City: Living Simply in the World’s Fastest City.
Jan 07, 2015
Guest: Karen Maezen Miller author of Paradise in Plain Sight, Hand Wash Cold, and Momma Zen
Dec 31, 2014
Guest: Amy Alkon, author of Good Manners for Nice People Who Sometimes Say F*ck
Dec 24, 2014
Guest: Julia V. Taylor MA, author of The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World.
Dec 17, 2014
Guest: Shawn T. Smith, author of Surviving Aggressive People: Practical Violence Prevention Skills for the Workplace and the Street
Dec 10, 2014
Guest: Marc Bekoff, PhD, author of Rewilding Our Hearts: Building Pathways of Compassion and Coexistence.
Dec 03, 2014
Guest: Alan Fox, author of People Tools for Business: 54 Strategies for Building Relationships, Creating Joy and Embracing Prosperity.
Nov 26, 2014
Guest: Gina Vucci, co-author of The Relationship Handbook: A Path to Consciousness, Healing and Growth.
Nov 19, 2014
Guest: Marney Makridakis author of Hop, Skip, Jump: 75 Ways to Playfully Manifest a Meaningful Life.
Nov 12, 2014
Guest: Linda Carroll, author of Love Cycles: The Five Essential Stages of Love.
Nov 05, 2014
Guest: Eric Maisel, PhD author of Life Purpose Boot Camp: The 8-week Breakthrough Plan for Creating a Meaningful Life
Oct 29, 2014
Guest: Shoshana Bennett, PhD author of Children of the Depressed: Healing the Childhood Wounds That Come From Growing Up With A Depressed Parent.
Oct 22, 2014
Guest: Brian Leaf author of Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm my ADD, and Find the Key to Happiness.
Oct 15, 2014
Mindfulness Focusing Exercise
Oct 10, 2014
Guest: Ruth White, PhD author of Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well.
Oct 08, 2014
Guest: Linda Carroll, author of Love Cycles: The Five Essential Stages of Love
Oct 01, 2014
Guest: Marie Williams, author of Green Vanilla Tea: One Family’s Extraordinary Journey of Love, Hope and Remembering.
Sep 24, 2014
Guest: Robert Moss, author of The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse.
Sep 17, 2014
Guest: Alexandra Kennedy, MA author of Honoring Grief: Creating a Space to Let Yourself Heal.
Sep 10, 2014
Guest: Antonio Sausys, MA, CMT, RYT author of Yoga for Grief Relief: Simple practices for transforming your grieving mind & body.
Sep 05, 2014
This week on Relationships 2.0 I will be interviewed by my colleague and friend Shawn T. Smith, PsyD about my new book, Love Me Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships.
Aug 27, 2014
Guest: Christopher Willard PsyD, author of Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else.
Aug 20, 2014
Guest: Jamie Beckman author of The Frisky 30-Day Breakup Guide.
Aug 13, 2014
Guest: Mark Purcell PsyD, author of Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills.
Aug 06, 2014
Guest: Nicola P. Wright PhD CPsych co-author of Treating Psychosis: A Clinician’s Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
Jul 30, 2014
Guest: Amy J. L. Baker, PhD, author of Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
Jul 23, 2014
Guest: Karen Maezen Miller author of Hand Wash Cold: Care Instructions for an Ordinary Life.
Jul 17, 2014
Guest: Thomas Roberts, LCSW, LMFT, author of Beginner’s Eye: Contemplative Photography for the Soul
Jul 09, 2014
Guest: Rona Renner RN author of Is That Me Yelling?: A Parent’s Guide to Getting Your Kids to Cooperate Without Losing Your Cool.
Jul 02, 2014
Brian Leaf, author of Misadventures of a Parenting Yogi: Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting.
Jun 25, 2014
Guest: Sarah Cimperman ND, author of The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings.
Jun 18, 2014
Guest: Karen Maezen Miller, author of Paradise in Plain Sight: Lessons from a Zen Garden
Jun 11, 2014
Guest: Simone Wright, author of First Intelligence: Using the Science and Spirit of Intuition.
Jun 04, 2014
Guest: Leslie Becker-Phelps PhD author of Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy and Worried and What You Can Do About It.
May 28, 2014
Guest: Janetti Marotta PhD, author of 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion.
May 21, 2014
Guest: Jennifer Louden author of The Life Organizer: A Woman’s Guide to a Mindful Year
May 14, 2014
Guest: Nick Turner MSW, Phil Welches PhD author of Mindfulness-Based Sobriety: A Clinician’s Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance & Commitment Therapy & Motivational Interviewing.
May 07, 2014
Guest: Jason Lillis, PhD co-author of The Diet Trap: Feed Your Psychological Needs & End the Weight Loss Struggle Using Acceptance & Commitment Therapy
Apr 30, 2014
Guest: Aphrodite T. Matsakis, PhD author of Loving Someone with PTDS: A Practical Guide to Understanding and Connecting with Your Partner after Trauma.
Apr 23, 2014
Guest: Jim Donovan, author of Happy@Work: 60 Simple Ways to Stay Engaged and Be Successful.
Apr 16, 2014
Guest: Emily K. Sandoz PhD, co-author of Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy.
Apr 09, 2014
Guest: Josh Turknett, MD author of The Migraine Miracle: A Sugar-Free, Gluten-Free Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good.
Apr 02, 2014
Guest: Sam Bennett, author of Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day
Mar 26, 2014
Guest: Richard Saul, MD author of ADHD Does Not Exist: The Truth About Attention Deficit and Hyperactivity Disorder.
Mar 19, 2014
Guest: Alan C. Fox author of People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity.
Mar 12, 2014
Guest: Michael A. Tompkins, PhD author of OCD: A Guide for The Newly Diagnosed.
Mar 08, 2014
Guest: Mark Weinstein, a privacy expert and CEO of Sgrouples.
Mar 01, 2014
Guest: Betsy Prioleau.
Feb 22, 2014
What Is Love?
Feb 13, 2014
Guest: Shawn T. Smith, PsyD author of The Woman’s Guide to How Men Think: Love, Commitment, and the Male Mind.
Feb 06, 2014
Guest: Stephanie Moulton Sarkis, PhD, author of ADD and Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder
Jan 31, 2014
Guest: Heather Tick, MD author of Holistic Pain Relief: Dr. Tick’s Breakthrough Strategies To Manage and Eliminate Pain.
Jan 24, 2014
Guest: Echo Bodine author of What Happens When We Die: A Psychic’s Exploration of Death, Heaven, and the Soul’s Journey After Death.
Jan 16, 2014
Guest: Margaret Floyd, author of Eat Naked and The Naked Foods Cookbook
Jan 08, 2014
Guest: Marc Bekoff, Ph.D., author of Why Dogs Hump and Bees Get Depressed: The Fascinating Science of Animal Intelligence, Emotions, Friendship and Conservation.
Dec 19, 2013
Guest: Zoe Kessler, author of ADHD According to Zoe.
Dec 13, 2013
Guest: Thomas Roberts, LCSW, LMFT, author of The Mindfulness Workbook: A Beginner’s Guide to Overcoming Fear and Embracing Compassion.
Dec 05, 2013
Guest: Colleen Carney, PhD co-author of Goodnight Mind: Turn Off Your Noisy Thoughts and Get A Good Night’s Sleep
Nov 21, 2013
Guest: Carol Krucoff, author of Yoga Sparks: 108 Easy Practices for Stress Relief in an Minute or Less
Nov 14, 2013
Guest: Gabrielle Glaser, author of Her Best Kept Secret: Why Women Drink and How They Can Regain Control
Nov 06, 2013
Guest: Steven Stosny, PhD author of Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
Oct 31, 2013
Guest: Micki Fine, author of The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking
Oct 24, 2013
Guest: Michael A. Tompkins PhD, author of Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear
Oct 17, 2013
Guest: Stephanie Moulton Sarkis, PhD author of Making the Grade with ADD: A Student’s Guide to Succeeding in College with Attention Deficit Disorder.
Oct 09, 2013
Guest: Jason B. Fischer, MA, LPC author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships.
Oct 02, 2013
Guest: Deesha Philyaw, co-author of Co-Parenting 101: Helping Your Kids Thrive in Two Households After Divorce.
Sep 25, 2013
Guest: Dr. Bernie Siegel, author of The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing
Sep 19, 2013
Guest: Dr. Ricki Pollycove, OB-GYN and an expert on women’s health. Dr. Pollycove will talk about the latest research and news on women’s health and sexual well-being–information that will assist you in improving your relationship with your body.
Sep 13, 2013
Guest: Margaret Floyd, author of Eat Naked and co-author of The Naked Foods Cookbook.
Sep 07, 2013
Guest: Scott Barry Kaufman author of Ungifted: Intelligence Redefined (The Truth About Talent, Practice, Creativity, and the Many Paths to Greatness).
Aug 29, 2013
Guest: Matt McKay, PhD co-author of Why?: What Your Life Is Telling You About Who You Are and Why You’re Here.
Aug 21, 2013
Guest: Keith Armstrong, co-author of Courage After Fire for Parents of Service Members: Strategies for Coping When Your Son or Daughter Returns from Deployment
Aug 15, 2013
Guests: Michelle Skeen (yes, I will be host and guest) and Avigail Lev discussing our book The Interpersonal Problems Workbook: ACT to End Painful Relationships Patterns (co-authored with Matt McKay and Patrick Fanning).
Aug 08, 2013
Guest: Randi Kreger author of The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells.
Jul 31, 2013
Guest: Sheri Van Dijk author of Don’t Let Your Emotions Run Your Life for Teens
Jul 25, 2013
Guest: Wendy Behary author of Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed.
Jul 18, 2013
Guest: Betsy Prioleau, author of Seductress: Women Who Ravished the World and Their Lost Art of Love.
Jul 11, 2013
Guest: Marta Williams, author of My Animal, My Self: A Breakthrough Way to Understand How You and Your Animal Reflect Each Other.
Jul 03, 2013
Guest: Raychelle Cassada Lohmann and Julia Taylor, authors of The Bullying Workbook for Teens
Jun 26, 2013
Holly Hazlett-Stevens author of Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work & Fun.
Jun 20, 2013
Guest: Thomas G. Plante PhD ABPP, author of Do the Right Thing: Living Ethically in an Unethical World.
Jun 13, 2013
Guest: Linda Graham author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
Jun 05, 2013
Guest: Steve Flowers author of The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You From Social Anxiety, Fear, and Avoidance.
May 29, 2013
Guest: Margaret Floyd, author of Eat Naked and The Naked Foods Cookbook
May 22, 2013
Guest: Fred Lundgren
May 16, 2013
Guest: Carolyn Daitch, PhD and Lissah Lorberbaum, MA co-authors of Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
May 09, 2013
Guest: Tammy Nelson, PhD author of The New Monogamy: Redefining Your Relationships After Infidelity
May 01, 2013
Guest: Martin Antony, PhD author of When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism
Apr 25, 2013
Guest: Betsy Prioleau, author of Swoon: Great Seducers and Why Women Love Them
Apr 18, 2013
Guest: Sheri Van Dijk, author of DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
Apr 11, 2013
Guest: Rebecca Williams and Julie Kraft, authors of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
Apr 03, 2013
Guest: Margaret Floyd, author of The Naked Foods Cookbook: The Whole Foods, Healthy Fats, Gluten-Free Guide to Losing Weight and Feeling Great
Mar 28, 2013
Guest: Randi Gunther author of Relationship Saboteurs
Mar 22, 2013
Guest: Ellen Kanner, author of Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner—A Satisfying Diet for Unsatisfying Times
Mar 22, 2013
Guest: Julie Fast, author of Getting It Done When You’re Depressed
Mar 15, 2013
Guest: Marc Lesser, author of Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life
Mar 06, 2013
Guest: Sherrie Mansfield Vavrichek, author of The Guide to Compassionate Assertiveness: How to Express Your Feelings and Deal With Conflict While Keeping a Kind Heart
Feb 27, 2013
Guests: Scott Barry Kaufman and Glenn Geher, authors of Mating Intelligence Unleashed: The Role of the Mind in Sex, Dating and Love
Feb 20, 2013
Guest: Stanley H. Block, MD, author of Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction & Crisis Management
Feb 13, 2013
Guest: Nick Savoy, author of It’s Your Move: How to Play the Game and Win the Man You Want
Feb 07, 2013
Guest: Judith Ruskay Rabinor PhD, author of Befriending Your Ex After Divorce: Making Life Better For You, Your Kids and, Yes, Your Ex
Jan 30, 2013
Guest: Alex Spence, Director of Financial Aid at Stevenson School, will be addressing the issue of our relationship with money
Jan 23, 2013
Guest: Tammy Strobel author of You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too
Jan 18, 2013
Guest: Sophia Dembling, author of The Introvert’s Way: Living a Quiet Life in a Noisy World
Jan 09, 2013
Guest: Julie M. Simon, author of The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
Dec 19, 2012
Guest: Kelly C. Allison, PhD, author of Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle
Dec 12, 2012
Guest: Margaret Floyd, author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for A Healthier, Sexier You
Dec 05, 2012
Guest: Sheri Van Dijk MSW, author of Calming the Emotional Storm: Using Dialectical Behavior Therapy Skill to Manage Your Emotions and Balance Your Life
Nov 28, 2012
Guest: Gary Kowalski, author of Blessings of the Animals: Celebrating Our Kinship with All Creation
Nov 21, 2012
Guest: Deborah Price, author of The Heart of Money: A Couple’s Guide to Creating True Financial Intimacy
Nov 14, 2012
Guest: Brooks Palmer, author of Clutter Busting Your Life: Clearing Physical and Emotional Clutter to Reconnect with Yourself and Others
Oct 31, 2012
Guest: Joe Messina, political radio talk show host
Oct 24, 2012
Guest: Julie Fast, co-author of Loving Someone With Bipolar Disorder: Understanding and Helping Your Partner
Oct 17, 2012
Guest: Leslie Sokol, PhD, co-author of Think Confident, Be Confident for Teens
Oct 10, 2012
Guest: Cindy Ariel, author of Loving Someone With Asperger’s Syndrome
Oct 03, 2012
Discussion of the book ACT for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors.
Sep 26, 2012
Guest: Steve Flowers, author of Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame.
Sep 19, 2012
Guest: Susan Kuchinskas, author of The Chemistry of Connection: How the Oxytocin Response Can Help You Find Trust, Intimacy, and Love
Sep 12, 2012
Guest: Lucie Hemmen, author of Parenting a Teen Girl
Sep 06, 2012
Guest: Stan Tatkin, author of Wired for Love
Aug 30, 2012
Guest: Gary Kowalski, author of Goodbye, Friend: Healing Wisdom for Anyone Who Has Ever Lost a Pet
Aug 22, 2012
Guest: Anjali Sastry, author of Parenting Your Child With Autism: Practical Solutions, Strategies, and Advice for Helping Your Family
Aug 15, 2012
Guest: Ken Solin, author of Act Like a Man: Really There’s Hope Men Can Change
Aug 09, 2012
Guest: Raychelle Cassada Lohmann author of The Anger Workbook for Teens
Aug 01, 2012
Guest: Michelle Skeen and Art Libera discuss Michelle’s book The Critical Partner
Jul 25, 2012
Guest: Charlee Ziegler, matchmaker for Tawkify.com
Jul 18, 2012
Guest: Kaitlin Bell Barnett author of Dosed: The Medication Generation Grows Up
Jul 11, 2012
Guest: Karen Kropf author of Raising Teens With Sexual Self-Control
Jul 06, 2012
Guest: Susan Tschudi author of Loving Someone With Attention Deficit Disorder
Jun 27, 2012
Guest: Christine Kniffen author of The Art of Relating: A Primer for Love
Jun 21, 2012
Guest: Shawn T. Smith author of User’s Guide to the Human Mind
Jun 13, 2012
Guest: Stan Tatkin author of Wired for Love
Jun 06, 2012
Guest: Joe Messina host of The Real Side with Joe Messina
Jun 05, 2012