Get Fit with Jodelle

By Jodelle Fitzwater

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Category: Health & Fitness

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Subscribers: 2
Reviews: 0
Episodes: 227

Description

The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!

Episode Date
A Pro-Metabolic Oral Health Approach towards a Healthier Body with Dr Sharona Dayan - Keep Your Teeth!
May 02, 2024
How Digital Drugs Could Optimize Your Health, Infoceuticals, & Supplements at your fingertips!
Apr 22, 2024
How To Choose The Right Red Light Therapy Device w/ Dr. Bjorn Ekeberg - Fat Loss, Pain Relief, Better Sleep
Mar 19, 2024
Thyroid, Weight Loss, Hydration, Hormones and More w/ Barb Oneill - Holistic Health Helpers
Feb 18, 2024
How Candida Could Be Causing Your Thyroid Issues & What To Do About it with Dr. Michael Biamonte
Jan 14, 2024
Top 10 Pro-Metabolic Faster Fat Loss Tips with Jodelle Fitzwater
Jan 14, 2024
Could Your Houselights Contribute To your Health? Overhead Blue-light & Your Body
Dec 18, 2023
Geoengineering & 5G - How the Lines in The Skies & EMF affect Your Health with Matt Landman & Frankenskies
Nov 14, 2023
The Mindset Power of Weight Loss and Improving Your Health - How Trauma, Emotions, and Thoughts Affect You
Oct 21, 2023
Periods, PMS, PMDD, Period Pain, Menopause, Fertility & How to Enhance Your Female Circadian Cycle
Oct 04, 2023
Grounding/Earthing & The Many Ways it will Transform Your Fat Loss and Health
Aug 21, 2023
How To Get A Lean, Strong Physique the Pro-Metabolic Way with Cheryl Frost - Yes You Can Eat Sugar!
Aug 03, 2023
The Perfect Health Diet & Lifestyle with Paul Jaminet & Ray Peat Philosophies
Aug 01, 2023
15 Minute Cities, AirPods, Dangers of WIFI & Cellular Data, Spraying the Skies with Matt Landman
Jun 26, 2023
How Infoceuticals Are Cutting Edge Medicine, Water Memory, & How Supplements could be a thing of the past
Jun 05, 2023
Grow Your Hair, Tallow & Vitamin A & Nourishing your Scalp from the outside in!
May 21, 2023
Potassium, Energy, Metabolism, & How to Balance Blood Sugar with Eryn Knight & Good Idea
May 02, 2023
Kate Deering - Blood Sugar, CGMs, Methylene Blue, Food Combining, Gut Dysbiosis, & more!
Apr 29, 2023
C60 For Hair Loss, Skin Health, Burns, Scars, Wrinkles and more! Carbon60 Purple Power w/ Ken Swartz
Apr 23, 2023
Magnesium, Float Tanks, Electrolytes & the Importance of Minerals with Max Casa & Max Vitality
Mar 24, 2023
Eye Health, Thyroid Eye Issues, Bioenergetics for the Eyes with Dr Taylor Degroot
Mar 09, 2023
Bioenergetics & Supplements - Georgi Dinkov Part 2 - Hair Loss Remedy, Gut, Thyroid Health & more!
Feb 21, 2023
Cancer, Your Gut, Your Teeth, And EMFs with Dr Alvin Danenberg - Eat As If Your Life Depends on It
Feb 09, 2023
Why So Much Death & Sicknesses, Monday Night Football hits, and EMF with Dr Jack Kruse
Jan 23, 2023
How to Heal Your Metabolism, Ray Peat Philosophy, Women’s Health & Much More with Kate Deering
Jan 14, 2023
Fat Loss, Fatty Tongue, Teeth, Sleep Apnea, EMF, Bitcoin & More with Dr Kevin Stock
Jan 03, 2023
Pain Patterns in Your Body, Organs and Fixing Back Pain - Health is An Inside Job with Leigh Ankrum
Dec 26, 2022
EMF & WIFI Allergies, EHS - Electrohypersensitive symptoms - Do you have WIFI sickness?
Nov 25, 2022
Georgi Dinkov & IdeaLabs - Real Supplements for Your Health, Topical, Oral + Hair Hormone Testing
Nov 18, 2022
A Good Idea to Balance Your Blood Sugar and Harness Your Natural Energy
Nov 12, 2022
Boost Immunity With 2 Incredible Nutrients w/ Damon Sununtnasuk
Oct 14, 2022
What is Geo-engineering, 5G, EMF, and WIFI doing to us - Open Your eyes to the skies - Matt Landman
Sep 26, 2022
DR Sherrill Sellman - WHAT WOMEN MUST KNOW - HORMONES, THYROID, WEIGHT LOSS & ESTRO-BLIOME
Sep 14, 2022
Dan John - Weight Lifting Benefits, Fat loss & Muscle Gains with Easy Strength
Aug 29, 2022
MICHAEL KUMMER - Carnivore, EMF, Body Temperature, Liver Support & more!
Aug 23, 2022
Protein Podcast - Everything You Want to Know About Eating Protein
Aug 03, 2022
Dr Peter McCullough - Important Health Information Update
Aug 01, 2022
Morley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN D
Jul 22, 2022
Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen T
Jul 19, 2022
DR RAY PEAT - Hormones, Blood Tests, Protein & More Q&A
Jun 16, 2022
How Stress Makes You Fat, The Truth About Calories
Jun 16, 2022
My Top Favorite Topical Supplement - Magnesium!
Jun 05, 2022
Talk Story W/ 5 Of My Clients - Infertility, Weight & More!
Apr 28, 2022
DR JOHN LIEURANCE - METHYLENE BLUE, A MITOCHONDRIACS FAV!
Apr 28, 2022
C60 Carbon60- Mitochondriacs love it & you will too!
Apr 20, 2022
LUCAS AOUN - Supplements You’ve Never Tried That Work!
Apr 11, 2022
DR RAY PEAT - Cancer, Asthma, Hair Growth & more!
Apr 03, 2022
Stubborn Fat Loss, HRT, Peptides & More w/ Titan Medical
Mar 24, 2022
Heavy Metal Detox - Graphene Oxide - Dr Bill McGraw
Mar 12, 2022
Ray Peat Questions Needed + My Favorite Things for 2022
Mar 12, 2022
How to Fix Mitochondria w/ The Mito Man Randy Lee
Mar 07, 2022
Protein Power - Why Protein & Which Kind is best for health!
Feb 28, 2022
Banned from Youtube, My Morning Routine & Virtual Movement
Feb 18, 2022
Dr Peter McCullough - Omicron, Novavax, Mass Anxiety
Feb 15, 2022
Testosterone - Women Need it Too, How to Boost Naturally
Feb 15, 2022
How Blue Light affects Weight, Mood, Hormones & What to do!
Feb 07, 2022
4 Types of Fasting You’ve Never Heard of!
Jan 07, 2022
Miracle Molecule for Mitochondrial Health, Sleep, Fat Loss
Dec 31, 2021
DR RAY PEAT - Q&A, Reverse t3, HCG, EMF & Viruses, Boosters
Dec 15, 2021
PROF JOHANSSON is back! Stress, Weight, EMF, The Bees & more
Dec 11, 2021
Dr. Peter McCullough - Truth About Boosters and Vaccines
Nov 25, 2021
Lose Weight with Light Therapy - Red Light & Hair loss
Nov 23, 2021
How Your Home Could be Making You Sick W/ Brian Hoyer
Nov 05, 2021
EMF, EHS, The Science behind Cell Phone Danger
Oct 15, 2021
A Controversial Anti-oxidant + 6 Ways I Love it - C60
Sep 28, 2021
C60, A controversial anti-oxidant + 6 Ways I Love it!
Sep 28, 2021
What is Weight Loss Resistance & How To Fix it!
Aug 17, 2021
The Milk Cleanse for Lyme, Mold, & Parasites s w/ Jody Levy
Jul 30, 2021
Dr. Ray Peat - Liver Health, Milk, Alcohol, & Listener Q&A
Jul 26, 2021
The Benefits of Self-Nourishment and Journaling
Jul 10, 2021
Dr. Chris Shade - Allergies, Immunity, & Fat Loss
Jul 06, 2021
What I Eat in a Day & What About Low Sodium
Jun 19, 2021
Dr Ronald Brown - Vaccine Truths and What You Need to Know
Jun 08, 2021
Get Informed About Covid Vaccines with Dr. Stephanie Seneff
May 20, 2021
How to Breathe For Optimal Health - Patrick McKeown -
May 01, 2021
Digestive Wellness Class - Sign up to Attend online!
Apr 12, 2021
Barefoot with Sole...Strong feet for a Strong Body
Apr 03, 2021
EHS, EMF, Grounding & How To Heal
Mar 16, 2021
What is C60 (Carbon60) & How Can it Help Your Metabolic Syst
Mar 05, 2021
Dr Ray Peat - Hormones, Thyroid, Snacking, & More Q&A
Feb 21, 2021
How to Detox and Reset Your Metabolic System & Liver
Feb 13, 2021
Build a Better Brain to Build a Better Body
Feb 07, 2021
Dr. Frank Shallenberger - Why Ozone is Good for you
Jan 27, 2021
Dr. Jill Crista - Mold Sickness & How To Break the Mold
Jan 19, 2021
Your Privacy & Protection from 5G, Contact Tracing, & How to
Dec 24, 2020
How To Protect From 5G & EMF - Art Calenge
Nov 20, 2020
Addicted to Cortisol? Overwhelmed? Anxious? Adrenal Issues?
Nov 10, 2020
DR RAY PEAT - Weight Loss, Macros, Prolactin, Cold Therapy
Oct 17, 2020
Fasting, Juice fasting, Food Tracking & Magnesium
Sep 24, 2020
Dr. Stephanie Seneff - Glyphosate, Sunlight, MSM, MMS
Aug 25, 2020
Dr. Ray Peat - Iodine, Spider Veins, Oxalates, Fat Loss
Jul 31, 2020
Mucus, Pus, & Inflammation - Mucusless Diet Healing System
Jul 15, 2020
Dr Ray Peat Q&A - Weight Loss, Stretch Marks, Hydrogen
Jul 04, 2020
7 Food Labels to Watch Out For, & Healthy Grocery Shopping
May 21, 2020
Quarantine 15 & 11 Tips to Getting Back on Track
May 01, 2020
Thyroid Health, NDT, How to Correct Low thyroid function & m
Mar 27, 2020
Immune Boosters, Supplements, Cold & Flu Prevention & Tips!
Feb 25, 2020
Dr. Ray Peat Q&A Sleep Strategies and Solutions
Feb 19, 2020
Matt Maruca - The Light Diet - Junk Light & Junk Food
Feb 01, 2020
BUNNY IS BACK!! Non-Exercise Fat Loss Tips for 2020
Jan 25, 2020
Why Vitamin D is Critical, How to Supplement, Tanning Beds
Jan 18, 2020
Ray Peat Q&A - Insulin Resistance, Vegans, Low Cortisol
Jan 16, 2020
Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
Dec 24, 2019
Red Light Therapy, Thyroid, Hair Loss, Acne & more!
Dec 02, 2019
Ray Peat Listener Q&A! Calories, Cortisol, Cellulite & More!
Nov 19, 2019
How to Naturally Lower Cortisol & Optimize Your Health
Nov 05, 2019
End Your Food Struggles, Binging, Emotional Eating, Cravings
Oct 06, 2019
Dr. Ray Peat - How To Fix Your Digestion & Poop
Sep 21, 2019
Peptides - Ipamorelin, BPC-157, Ghk-Cu, Fat Loss & More
Sep 12, 2019
Dr. Ray Peat - Thyroid How to fix - Diet Lifestyle Exercise
Jul 30, 2019
Exhausted? Tired all the Time? Low Energy? Chronic Fatigue -
Jul 22, 2019
Stress & Weight Gain, Estrogen & Endotoxins w/ Georgi Dinkov
Jun 03, 2019
Dr Ray Peat - Cortisol, Low Testosterone, Sugarless Diets
Jun 02, 2019
Dr Ray Peat - Hormones, Stress, PUFAs, Low Carb, Fat Burning
May 08, 2019
Get to Know Dr Shawn Baker & the Carnivore Training System
Apr 08, 2019
Why Some Sugar is Actually Good + My new Favorite Supplement
Mar 17, 2019
Motivation & Movement in 2019 with Rob Sleamaker & Vasa SUP
Jan 07, 2019
Winter Wellness Strategies & Optimizing Health - Nathan Walz
Dec 20, 2018
Mitochondria & Why Diets Do Not Work with Matt Maruca
Dec 01, 2018
Hormones, Daylight Savings & Reasons You Can’t Lose Weight
Nov 03, 2018
Skin issues, Eye Issues, Melanoma - Olle Johansson
Oct 06, 2018
Longevity! My top tip for how to achieve it!
Sep 24, 2018
Jimmy Moore Interviews Jodelle - Fat Loss & Sunlight
Aug 16, 2018
Keto Carnivore Troubleshooting, Digestion, Poop, & More!
Aug 07, 2018
Could Spinach be harming you? Expert Sally Norton explains!
Jul 21, 2018
Deuterium, Earth-based Nutrition, & Brain Fog w/ Nathan Walz
Jul 03, 2018
Become an EMF Warrior with this info from Scott Compton!
Jun 15, 2018
16 Mito-hacks for Optimizing Circadian Rhythm
May 21, 2018
Zero Carb Doc Dr. Paul Mabry - Alcohol, Insulin & More!
May 05, 2018
All Meat Carnivore Diet - What’s Your WOE?
Apr 12, 2018
Dr. Zsofia Clemens - The True Paleolithic Ketogenic Diet
Apr 02, 2018
Amber O’Hearn - Carnivore Diet for Females
Mar 26, 2018
Ketosis, Cancer, & Carnivore Diet with Dr. Nasha Winters
Mar 19, 2018
Female All Meat Carnivore Diet - Month 2 Update & FAQs
Mar 06, 2018
Female All Meat Carnivore Diet Month 1 Update
Mar 06, 2018
Dry Eyes, Dry Skin, Eye Issues, & Dangerous EMF
Feb 01, 2018
Binges? Cravings? Lack of Motivation? Start here!
Jan 24, 2018
Carnivore Diet & The Truth About Protein W/ Dr. Shawn Baker
Jan 16, 2018
Overcoming Addiction - Sugar, Alcohol, Drugs - w/ Nutritioni
Jan 01, 2018
How Stress Makes You Fat & Tips to Balance it and burn fat!
Dec 21, 2017
Eating On the Go! In the kitchen with Jodelle & Bunny!
Dec 09, 2017
Insulin Resistance, Blood Sugar, Diabetes & What To do!
Nov 10, 2017
Digestion, Low-Fat diets, & Stomach Issues
Nov 02, 2017
Gallbladder, Sleep, and Q&A Impromptu Podcast
Oct 21, 2017
Do these Jeans Make me look fat? Or the chemicals in them?
Sep 13, 2017
Harmful vs. Helpful Vegetables! Is Paleo Healthy? And more!
Aug 31, 2017
8 Factors to Bust Plateaus + Promo Codes!!!
Aug 18, 2017
Heartburn, GERD, & Digestive Distress! & Real Solutions!
Aug 04, 2017
3 Powerful Solutions to Fatigue & Optimize Circadian Rhythm
Jul 21, 2017
LIVE! Promo-cast Again! Dehydration Dangers, High BP, & Keto
Jul 01, 2017
LIVE Class! Understanding Fat Loss + a few Promos!
Jun 23, 2017
Ketosis & the Truth About Exogenous Ketones
Jun 14, 2017
Hydration, Fat Loss, Mitochondria & LOADS OF PROMO CODES!
May 29, 2017
Skincare, Inflamm-aging, and hidden fat gain triggers!
May 03, 2017
Part 2- Why Am I So Sick & Tired...Here’s What To do!
Apr 11, 2017
Why Am I So Sick & Tired? Part 1
Mar 25, 2017
Listen LIVE! Digestion, Aging, Leptin & Fat Loss & More
Jan 26, 2017
Food Awakening: FATS! Good fats, fat loss, fat facts!
Dec 17, 2016
Guided Meditation for Anxiety ”Warm Cup”
Dec 09, 2016
The Perfect Meal Plan, Finally! No confusion, just fat loss!
Dec 05, 2016
Food Awakening: Carbs...Should your Or Shouldn’t you?
Nov 03, 2016
Food Awakenings! All about FRUIT! Is it good for you or not?
Oct 06, 2016
Get Schooled! Nutrition for Kids & Parents! Recipes + Q&A
Aug 18, 2016
5 Foods to Eat Now + Nuggets of Wisdom For Optimal Health
Jul 29, 2016
Listener Q&A! The Podcast You’ve Been Waiting For! Listen up
Jul 27, 2016
More on Insulin Resistance, Fat Loss & Hoarding Nutrition
Jul 07, 2016
6 Tips to End Insulin Resistance, Sleep well, & Lose Weight!
Jun 24, 2016
Inflammation, Insulin Resistance, Very Low Carb Diets & more
May 10, 2016
Best Approach to Optimal Health + Killer Leg Workout
Apr 30, 2016
Jodelle’s Favorite Things...plus a free Smoothie Recipe!
Apr 25, 2016
Behavior Changes for Fat Loss, Autophagy, & News!
Apr 04, 2016
Why Is This Happening? Cancer Diagnosis & What’s Your Risk?
Feb 28, 2016
News & Q’s, Fat Loss, Erectile Dysfunction, and Listener Qs!
Feb 01, 2016
Why Diets Don’t Work and Fat Loss that Works for Life
Jan 17, 2016
Get Stronger, Lose Fat, Feel Better with This Tip!
Jan 03, 2016
#1 Thing You Can Do to Lose Fat!!!
Dec 02, 2015
Eating Out & Losing Fat + Eating According to Your Ancestry!
Nov 20, 2015
Lose Fat at Work, Insulin & Cortisol Facts, Plus Q&A!
Nov 12, 2015
Eating for Fertility, Pregnancy, and Post-Pregnancy
Nov 12, 2015
Punishment through dieting, Eating for Anxiety, & News!!!
Oct 21, 2015
Gluten-Free for Beginners, MSG names, & Jodelle’s Top Brands
Sep 17, 2015
Candy for Breakfast???
Sep 04, 2015
5 Fat Loss Struggles and What to do Lose fat!
Jul 24, 2015
What is Ayurveda Nutrition? And Is Oil good for you?
Jul 02, 2015
Fed Up, 6 Potato Recipes, and Why You Won’t Get Healthy
Jun 20, 2015
Fixing a Low Thyroid, 1 Minute Mindfulness & More!
May 11, 2015
Re-evaluate Yourself to Achieve Optimal Health
Apr 18, 2015
Q&A, health trends, & the top 10 Ways to easily eat optimally
Apr 05, 2015
8 Ways to Control Your Appetite & Control Your Weight
Mar 11, 2015
Decisions Decisions & Perfect Portions For you!
Mar 05, 2015
Change Your Behavior, Change Your Health and your Fat Loss!
Feb 04, 2015
How to get motivated and stay motivated
Jan 29, 2015
Fat Burning Free Meals, Top tip to reduce cellulite & More!
Dec 28, 2014
The Story of My Health Journey
Dec 09, 2014
Should You ”Go Nuts” for Fat Loss & How Much Water Is Good?
Nov 10, 2014
Tips to Prevent Holiday Fat Gain! And... Cholesterol - Friend or Foe?
Oct 10, 2014
6 Reasons You Are Constantly Hunger & the Truth About Carbs
Sep 13, 2014
Quick Guided Yoga Nidra Relaxation Meditation
Sep 10, 2014
Why Do we Give up? Eating for anxiety and depression!
Aug 15, 2014
Fat loss sabotagers, 10 Ways to Make over Your pantry & body
Jul 15, 2014
The Ultimate Vitamin for Fat Loss - Vitamin ”p”...
Jun 07, 2014
Stuck in a fat loss plateau? This Podcast is for you!
May 21, 2014
Lose Fat without Dieting! Cancer Prevention & Sugar truths!
May 07, 2014
Latest Trends in Health, Hypothyroidism, and Coconut Oil
Apr 05, 2014
Fix Your Gut, Fix your Brain, Lose the Fat, End the Pain!
Mar 16, 2014
Top 10 Toxic Foods for health and fat loss!
Mar 03, 2014
Crazy Good Info & Jodelle’s TOP 10 Winter Workouts!
Jan 26, 2014
30 Ways to ”Push-it” and to Motivate Yourself in 2014!
Jan 04, 2014
Eating Out, Holiday helper tips, Dating and dining, & More!!
Dec 11, 2013
Hormones and Weight Loss for Women and Men!
Nov 21, 2013
Random Ways to Burn Unwanted Body Fat
Oct 24, 2013
15 Ways You are Slowing Metabolism
Sep 24, 2013
10 Reasons You Crave Sugar, How to Motivate others & More ?s
Aug 29, 2013
Nutrition for Sleep, Protein Powder, and traveling healthy
Aug 20, 2013
Q&A with Jodelle, Cravings, Libido boosters and more!
Jul 26, 2013
”Jodelle Approved” Brands for Easy Healthy Shopping!
Jul 17, 2013
7 Cancer Causers Lurking in your Life & more nutrition facts
Jul 10, 2013
OMG...Dangers of GMOs and Weight Gain & Nighttime snacking!
Jun 10, 2013
Fat Burners, what mermaids eat, & butter for metabolism?
May 21, 2013
Margaritas, Weight Loss after Baby, stress eating & more!
Apr 07, 2013
What is Your Poo Telling You about your Health?
Mar 14, 2013
12 So called ”Healthy” Foods Sabotaging Your Fat Loss
Feb 22, 2013
Heart Rate, Cardio, and Calorie Deficits for Fat Loss
Jan 29, 2013
No Excuses and Diets that Work!
Jan 03, 2013
Do’s and Don’ts of Breakfast for Metabolism!
Dec 13, 2012
Get Fit with Jodelle Episode #2 - Diet Soda and Weight Loss
Nov 18, 2012
Get Fit with Jodelle Episode #1
Oct 29, 2012