Andrea Austin Fitness
By Andrea Austin Fitness Inc.
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Category: Fitness
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Episodes: 20
Description
Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions.
Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!
| Episode | Date |
|---|---|
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Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
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May 26, 2013 |
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Episode 20: Maximize Your Golf Swing!
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May 12, 2013 |
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Episode 19: Cardio Moves In Between Sets
|
Apr 26, 2013 |
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Episode 18: Andrea's Morning Smoothie Recipe!
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Apr 08, 2013 |
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Episode 17: Abs Like Andrea's VOL 2
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Mar 26, 2013 |
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Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
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Mar 14, 2013 |
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Episode 15: Creative, challenging Elliptical workout
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Mar 05, 2013 |
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Episode 14: Total Body Strength Workout With Dumbells
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Feb 21, 2013 |
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Episode 13: Flexibility is KEY
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Feb 16, 2013 |
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Episode 12: Abs Like Andrea's
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Feb 14, 2013 |
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Episode 11: What is the difference between Gluten Sensitivity & Celiac Disease? Q&A with Registered Dietitian Sara Ruiz
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Feb 04, 2013 |
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Episode 10: Homeopathic Wellness Stack
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Jan 25, 2013 |
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Episode 8: Andrea's 30-minute Jump Rope Fat Blaster
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Jan 23, 2013 |
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Episode 7: Crazy food cravings!
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Jan 18, 2013 |
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Episode 5: Cardio Workout with NO equipment!
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Jan 13, 2013 |
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Episode 4: Andrea's 20 Minute H.I.I.T.
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Jan 08, 2013 |
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Episode 3: Andrea's 15 minute Cardio torching workout
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Jan 08, 2013 |
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Episode 2: Alcohol and Fitness DO NOT marry!
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Jan 02, 2013 |
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Episode 1 : New Years Goals
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Jan 02, 2013 |
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Andrea Austin Fitness - Welcome
|
Jan 02, 2013 |