The None to Run Podcast
By Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear
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Category: Fitness
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Subscribers: 78
Reviews: 0
Episodes: 38
Description
We interview various experts with one goal in mind - to help you start running safely and keep running.
| Episode | Date |
|---|---|
|
The Story of None to Run (Part 2)
|
Mar 26, 2025 |
|
The Story of None to Run (Part 1)
|
Mar 26, 2025 |
|
3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)
|
Nov 13, 2024 |
|
Episode 35: Exploring (and Pushing Through) Your Limits as a Runner
|
Jan 30, 2020 |
|
Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)
|
Apr 03, 2019 |
|
Episode 33: #IHaveARunnersBody (With Dorothy Beal)
|
Dec 07, 2017 |
|
Episode 32: You Can't Stop Running Until You Start (With Mark Remy)
|
May 23, 2017 |
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Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)
|
Apr 25, 2017 |
|
Episode 30: Getting Mentally Tough (With Shannon Thompson)
|
Feb 23, 2017 |
|
Episode 29: Don’t Waste Good Time (With Mario Fraioli)
|
Jan 31, 2017 |
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Episode 28: Running Made Simple (With Coach Jay Johnson)
|
Jan 18, 2017 |
|
Episode 27: How Runners Can Improve Foot Strength
|
Dec 02, 2016 |
|
Episode 26: Nutrition Tips for Beginner Runners (With Jennifer Sygo)
|
Nov 16, 2016 |
|
Episode 25: Running for Weight Loss With Emma Andrews
|
Apr 12, 2016 |
|
Episode 24: The Mental Side of Running With Tina Muir
|
Dec 08, 2015 |
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Episode 23: Rich Roll’s Life Overhaul: Overcoming an Addiction, Losing 50 Pounds and Becoming a Wellness Advocate
|
Apr 26, 2015 |
|
Episode 22: Jeff Galloway's Tips for Beginner Runners: Using Walking to Unleash Your Running Potential
|
Apr 21, 2015 |
|
Episode 21: Nutrition For Runners (Lose Weight and Run Faster Without Dieting)
|
Apr 10, 2015 |
|
Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program)
|
Dec 04, 2014 |
|
Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner)
|
Oct 04, 2014 |
|
Episode 18: Getting Started With Running (Strength Training, Running Form, Pain Management and More)
|
Sep 28, 2014 |
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Episode 17: Getting Started With Running (Choosing Running Shoes, Prepping Your Body and More)
|
Sep 12, 2014 |
|
Episode 16: Matt Fitzgerald: Diet Cults, Agnostic Eating & Weight Loss
|
Jul 04, 2014 |
|
Episode 15: Dr. Trent Stellingwerff: A Blueprint for Fueling the Marathon
|
May 24, 2014 |
|
Episode 14: Jason Fitzgerald: Injury Prevention for Runners (And How Mainstream Advice is Leading Runners Astray)
|
May 12, 2014 |
|
Episode 13: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise & Nutrition Myths
|
Apr 18, 2014 |
|
Episode 12: Matt Johnson: Proper Running Form, Hiring a Running Coach and More
|
Nov 19, 2013 |
|
Episode 11: How Matt Frazier Became A No Meat Athlete
|
Oct 01, 2013 |
|
Episode 10: How To Choose Supplements That Actually Work (And Save Money in the Process)
|
Sep 15, 2013 |
|
Episode 9: Adam Bornstein On Testosterone, Intermittent Fasting & The Online Fitness Industry
|
Jun 18, 2013 |
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Episode 8: Darya Pino Rose - Become a Foodist and Lose Weight Without Dieting
|
Apr 23, 2013 |
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Episode 7: Paul Jarvis - Eating a Plant-Based Diet, How to Make Your Own Almond Milk and More
|
Mar 19, 2013 |
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Episode 6: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More
|
Mar 12, 2013 |
|
Episode 5: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners"
|
Feb 28, 2013 |
|
Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo
|
Jan 17, 2013 |
|
Episode 1: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink”
|
Jan 10, 2013 |
|
Episode 2: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness
|
Dec 03, 2012 |
|
Episode 3: 300 Marathons in 100 Countries: Meet the Marathon Maverick
|
Oct 26, 2012 |