The None to Run Podcast
By Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear
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Category: Fitness
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Subscribers: 76
Reviews: 0
Episodes: 35
Description
We interview various experts with one goal in mind - to help you start running safely and keep running.
| Episode | Date |
|---|---|
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Episode 35: Exploring (and Pushing Through) Your Limits as a Runner
|
Jan 30, 2020 |
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Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)
|
Apr 03, 2019 |
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Episode 33: #IHaveARunnersBody (With Dorothy Beal)
|
Dec 07, 2017 |
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Episode 32: You Can't Stop Running Until You Start (With Mark Remy)
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May 23, 2017 |
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Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)
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Apr 25, 2017 |
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Episode 30: Getting Mentally Tough (With Shannon Thompson)
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Feb 23, 2017 |
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Episode 29: Don’t Waste Good Time (With Mario Fraioli)
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Jan 31, 2017 |
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Episode 28: Running Made Simple (With Coach Jay Johnson)
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Jan 18, 2017 |
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Episode 27: How Runners Can Improve Foot Strength
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Dec 02, 2016 |
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Episode 26: Nutrition Tips for Beginner Runners (With Jennifer Sygo)
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Nov 16, 2016 |
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Episode 25: Running for Weight Loss With Emma Andrews
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Apr 12, 2016 |
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Episode 24: The Mental Side of Running With Tina Muir
|
Dec 08, 2015 |
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Episode 23: Rich Roll’s Life Overhaul: Overcoming an Addiction, Losing 50 Pounds and Becoming a Wellness Advocate
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Apr 26, 2015 |
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Episode 22: Jeff Galloway's Tips for Beginner Runners: Using Walking to Unleash Your Running Potential
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Apr 21, 2015 |
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Episode 21: Nutrition For Runners (Lose Weight and Run Faster Without Dieting)
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Apr 10, 2015 |
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Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program)
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Dec 04, 2014 |
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Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner)
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Oct 04, 2014 |
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Episode 18: Getting Started With Running (Strength Training, Running Form, Pain Management and More)
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Sep 28, 2014 |
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Episode 17: Getting Started With Running (Choosing Running Shoes, Prepping Your Body and More)
|
Sep 12, 2014 |
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Episode 16: Matt Fitzgerald: Diet Cults, Agnostic Eating & Weight Loss
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Jul 04, 2014 |
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Episode 15: Dr. Trent Stellingwerff: A Blueprint for Fueling the Marathon
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May 24, 2014 |
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Episode 14: Jason Fitzgerald: Injury Prevention for Runners (And How Mainstream Advice is Leading Runners Astray)
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May 12, 2014 |
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Episode 13: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise & Nutrition Myths
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Apr 18, 2014 |
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Episode 12: Matt Johnson: Proper Running Form, Hiring a Running Coach and More
|
Nov 19, 2013 |
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Episode 11: How Matt Frazier Became A No Meat Athlete
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Oct 01, 2013 |
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Episode 10: How To Choose Supplements That Actually Work (And Save Money in the Process)
|
Sep 15, 2013 |
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Episode 9: Adam Bornstein On Testosterone, Intermittent Fasting & The Online Fitness Industry
|
Jun 18, 2013 |
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Episode 8: Darya Pino Rose - Become a Foodist and Lose Weight Without Dieting
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Apr 23, 2013 |
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Episode 7: Paul Jarvis - Eating a Plant-Based Diet, How to Make Your Own Almond Milk and More
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Mar 19, 2013 |
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Episode 6: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More
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Mar 12, 2013 |
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Episode 5: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners"
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Feb 28, 2013 |
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Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo
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Jan 17, 2013 |
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Episode 1: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink”
|
Jan 10, 2013 |
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Episode 2: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness
|
Dec 03, 2012 |
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Episode 3: 300 Marathons in 100 Countries: Meet the Marathon Maverick
|
Oct 26, 2012 |