Weekly Dose of Wellness
By Memorial Care
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Category: Health & Fitness
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Episodes: 150
Description
Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
| Episode | Date |
|---|---|
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Not Exactly Dinner Table Talk: Why Anal Pap Smears Matter
|
May 06, 2026 |
|
Pain in Your Jaw, Cheek or Teeth — But It’s Not Dental? It Could Be Trigeminal Neuralgia
|
Feb 06, 2026 |
|
The Truth About Bariatric Surgery: Fact vs. Fiction
|
Dec 15, 2025 |
|
Why is My Kid Always Sick in the Winter: The Truth About Sniffles, Viruses & When to Worry
|
Dec 11, 2025 |
|
What Can A Dietitian Do For You
|
Nov 12, 2025 |
|
Back to Health: Proven Ways to Relieve Lower Back Pain
|
Nov 04, 2025 |
|
Open Enrollment Is Here: Are You Ready?
|
Oct 31, 2025 |
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Is My Child Just Tired, or is it Their Heart?
|
Oct 30, 2025 |
|
From Aches to Action: Inside the Back & Neck Health Center
|
Oct 06, 2025 |
|
Corazón y Cultura: Celebrating Spanish Heritage, Protecting Our Hearts
|
Oct 02, 2025 |
|
Understanding Heart Complications from Cancer Treatments
|
Sep 08, 2025 |
|
Pack It Up: Back-to-School Lunch Tips for Busy Parents
|
Aug 27, 2025 |
|
Addressing Cardiovascular Risks in the South Asian Community
|
Aug 25, 2025 |
|
The Healing Power of Medical Play
|
Aug 14, 2025 |
|
Shaping Self-Esteem: Teens, Body Image, and Social Media
|
Aug 05, 2025 |
|
Managing Back-to-School Anxiety: Resetting for Success
|
Aug 05, 2025 |
|
The Silent Struggle: Uncovering Sleep Apnea
|
Jul 17, 2025 |
|
How to Keep Kids Safe This Summer | Pedestrian, Playground & Helmet Safety
|
Jul 02, 2025 |
|
Holiday Gifting Guide: Choosing Safe Toys for Kids
|
Jul 02, 2025 |
|
Why Vaccinating is Important for Children
|
Jun 19, 2025 |
|
ER vs Urgent Care
|
Jun 19, 2025 |
|
Stryker Q Guidance 5 Transforming Precision and Patient Care
|
Jun 12, 2025 |
|
Kids, Trauma, and the Impact of School Shootings
|
Jun 10, 2025 |
|
Early Help, Big Impact: Inside Pediatric Speech Therapy
|
Jun 10, 2025 |
|
Big Bang, Big Risk: Keeping Kids Safe This Fourth of July
|
Jun 10, 2025 |
|
Bleeding Control Saves Lives — Would You Know What to Do?
|
Jun 05, 2025 |
|
The Power of the Mobile Stroke Unit
|
Jun 03, 2025 |
|
Spotlight on Scoliosis: Early Detection for a Healthier Future
|
May 29, 2025 |
|
Every Second Counts: How Clot-Busting Drugs Save Lives During a Stroke
|
May 14, 2025 |
|
Why Your Child Might Need Occupational Therapy – and Why That's a Good Thing
|
May 12, 2025 |
|
Educating the Community About Heart Failure
|
May 07, 2025 |
|
The Importance of Heart Screenings
|
May 07, 2025 |
|
Palliative Care: Living with a Serious Illness
|
May 07, 2025 |
|
Navigating Mental Health in a Digital World
|
Apr 28, 2025 |
|
Debunking the Misconceptions of Radiation Treatment
|
Apr 23, 2025 |
|
Regaining Balance: Overcoming Dizziness and Falls with Vestibular Rehabilitation
|
Apr 01, 2025 |
|
The Role of Social Workers in Children’s Hospitals
|
Mar 31, 2025 |
|
Stronger Together: The Power of Support After Stroke
|
Mar 19, 2025 |
|
Heart and Vascular Care
|
Mar 10, 2025 |
|
Pediatric Hand Therapy Program
|
Jan 09, 2025 |
|
Back-to-School Health: Family Medicine Essentials for Students and Athletes
|
Dec 18, 2024 |
|
Maternity Concierge Services
|
Dec 17, 2024 |
|
Health & Wellness
|
Dec 10, 2024 |
|
Childhood Vaccines
|
Dec 06, 2024 |
|
Spotting Ischemic Strokes
|
Nov 27, 2024 |
|
Improving Patient Outcomes with Image Guided Spine Surgery
|
Nov 25, 2024 |
|
Heart & Vascular Care
|
Oct 30, 2024 |
|
Celebrate Halloween Safely
|
Oct 30, 2024 |
|
Social Work Services During Cancer Treatment
|
Oct 01, 2024 |
|
Microvascular Dysfunction in Women
|
Aug 22, 2024 |
|
Kids Splash Zone: Safety First
|
Aug 16, 2024 |
|
ADHD Unveiled: Strategies for Parenting and Support
|
Jul 23, 2024 |
|
Hip Arthroscopy: A Minimally Invasive Hip Treatment Option
|
Jul 03, 2024 |
|
Parents Guide to Sickle Cell Diagnosis in Children
|
Jun 25, 2024 |
|
Unlocking the Winning Formula of Primary Care and Sports Medicine
|
Jun 24, 2024 |
|
Nurturing Children’s Mental Health Through Cultural and Socio-Economic Perspectives
|
Jun 12, 2024 |
|
Thoracic Aortic Aneurysms: Catching the Signs Early to Avoid Serious Complications
|
May 17, 2024 |
|
Minimally Invasive Treatments: The Future of Heart Health
|
Mar 18, 2024 |
|
The Importance of Heart Health for Women
|
Feb 29, 2024 |
|
Life After a Cardiac Event: An Athlete’s Story
|
Feb 09, 2024 |
|
Joint Pain in Young Adults
|
Feb 07, 2024 |
|
Pain Management Tips to Avoid Back Pain
|
Jan 23, 2024 |
|
Innovative Radiation Therapy Offers Targeted Approach to Advanced Prostate Cancer
|
Dec 21, 2023 |
|
Severe Low Back Pain? It Could Be Sacroiliitis
|
Oct 10, 2023 |
|
How to Approach the Topic of Sexual Orientation with Your Teen
|
Oct 07, 2023 |
|
Menopause & Hormone Replacement Therapy
|
Sep 18, 2023 |
|
AFib Awareness – Don’t Let AFib Get in the Way of Doing the Things You Love
|
Sep 05, 2023 |
|
Vaginal Births After Caesarean (C-section) VBACs – Key Advice for Mothers
|
Aug 31, 2023 |
|
Nutrition During Cancer Treatment
|
Aug 30, 2023 |
|
The Effect that Too Much Screen Time Can Have on Children’s Physical and Mental Health
|
Aug 20, 2023 |
|
Menopause and Pelvic Pain – Is There a Connection?
|
Aug 02, 2023 |
|
Inflammatory Bowel Disease(IBD) and Kids – Recognizing the Symptoms
|
Jun 26, 2023 |
|
What is Congenital Heart Disease?
|
Mar 03, 2023 |
|
How Does Cystic Fibrosis (Cystic Fibrosis) Affect Children?
|
Feb 27, 2023 |
|
Why Choose the MemorialCare Heart & Vascular Institute
|
Jan 25, 2023 |
|
How to Slow Down Aging
|
Jan 18, 2023 |
|
How to Stay Safe from RSV
|
Dec 21, 2022 |
|
Nipple and Areola Preserving Mastectomies
|
Dec 12, 2022 |
|
Medicare and Open Enrollment
|
Oct 28, 2022 |
|
Halloween Safety Tips
|
Oct 27, 2022 |
|
What is PCD?
|
Jan 04, 2022 |
|
Benefits of Quitting Nicotine
|
Nov 12, 2021 |
|
Dispelling Myths about the COVID-19 Vaccination for Kids
|
Aug 30, 2021 |
|
Skin Cancer Awareness
|
Aug 30, 2021 |
|
Pain Management & Keeping Your Joints Healthy
|
Jul 08, 2021 |
|
New Advancements in the Treatment of Shoulder Arthritis
|
Jul 01, 2021 |
|
Men Die Five Years Earlier Than Woman, On Average
|
May 24, 2021 |
|
COVID-19 Induced Strokes & Other “Long-Hauler” Neurological Side Effects
|
May 05, 2021 |
|
COVID-19’s Effects on a Child’s Heart
|
Mar 05, 2021 |
|
MR-guided Focused Ultrasound Treatment for Essential Tremor Patients
|
Feb 04, 2021 |
|
Children Need Health Care Designed for their Unique Needs
|
Jan 16, 2021 |
|
Severe Asthma Takes More than Standard Treatments to Manage
|
Jan 05, 2021 |
|
Leaky Bladder Causes and Treatments
|
Dec 02, 2020 |
|
Why You Shouldn’t Delay Joint Replacement
|
Nov 10, 2020 |
|
Pregnancy During Flu Season in the Era of COVID-19
|
Oct 29, 2020 |
|
New Groundbreaking Method for Carotid Disease Patients: Transcarotid Artery Revascularization (TCAR)
|
Oct 05, 2020 |
|
The Importance of Preconception Planning
|
Jul 16, 2020 |
|
Gene Mutation: The Importance of Genetic Testing
|
Jul 01, 2020 |
|
BE F.A.S.T: Know the Warning Signs of Stroke
|
May 28, 2020 |
|
Joint Replacement Surgery: Improving Patient Outcomes with Precision Technology
|
May 06, 2020 |
|
Revolutionary Robotic Navigation Technology for Spine Surgery
|
Apr 13, 2020 |
|
Revolutionizing the Treatment of Valve Disease
|
Apr 08, 2020 |
|
Importance of Healthy Sleep in Children & Teens
|
Mar 25, 2020 |
|
Patent Foramen Ovale (PFO) Closure: Diagnosis, Symptoms and Treatment Options
|
Jan 30, 2020 |
|
New Treatments for Thoracic Aortic Aneurysm
|
Jan 23, 2020 |
|
What You Need to Know About Vaping
|
Dec 11, 2019 |
|
Skull Base Brain Tumors
|
Dec 03, 2019 |
|
Transcatheter Aortic Valve Replacement (TAVR)
|
Nov 15, 2019 |
|
Radiosurgery Program at The MemorialCare Cancer Institute at Saddleback Medical Center
|
Sep 20, 2019 |
|
Vestibular Disorders
|
Sep 10, 2019 |
|
The Future is Here with the ExactechGPS® Shoulder Application
|
Jul 18, 2019 |
|
Double Mastectomies: When Are They Necessary?
|
Jul 10, 2019 |
|
Anterior Approach to Hip Replacement
|
May 30, 2019 |
|
Shrug Off Shoulder Pain for Good: Advances in Shoulder Replacement Surgery
|
Apr 09, 2019 |
|
Is Direct-to-Consumer Genetic Testing Right for You?
|
Mar 21, 2019 |
|
How to End Joint Pain
|
Mar 21, 2019 |
|
Better Nutrition in the New Year: Setting Yourself up for Success
|
Jan 18, 2019 |
|
More than Just a Heartbeat: The Truth about Atrial Fibrillation (AFib)
|
Dec 03, 2018 |
|
The Treatment of Abdominal Aortic Aneurysm
|
Nov 15, 2018 |
|
Kidney Stones: Symptoms, Risk Factors and Treatment Options for Patients
|
Nov 15, 2018 |
|
5 Tips to Prevent Kids from Getting Sick at School
|
Sep 21, 2018 |
|
CyberKnife: Leading-Edge Treatment for Prostate Cancer Patients
|
Sep 20, 2018 |
|
The Importance of Mammograms
|
Sep 20, 2018 |
|
Stop the Bleed Campaign
|
Jul 18, 2018 |
|
Exercise and Sports-Related Injuries: Protecting your Joints from Long-Term Damage
|
Jul 17, 2018 |
|
Natural Childbirth
|
Jul 17, 2018 |
|
Chronis Sinusitis – When It’s More than a Stuffy Nose
|
May 16, 2018 |
|
The Importance of Acting F.A.S.T When Stroke is Suspected
|
May 15, 2018 |
|
Reducing Stress and Understanding the Mind-Body Connection
|
May 15, 2018 |
|
Mako Robotic-Arm Surgical System for Precise Joint Replacement
|
Apr 16, 2018 |
|
Not Too Young for Joint Replacement
|
Apr 04, 2018 |
|
MonaLisa Touch: The New Laser Treatment for Vaginal Rejuvenation
|
Apr 04, 2018 |
|
What Pediatricians Want Parents to Know about the Flu
|
Jan 29, 2018 |
|
Understanding Kidney Disease
|
Jan 23, 2018 |
|
Identifying Serious Anxiety in Your Child
|
Jan 23, 2018 |
|
Trans Aortic Valve Replacement (TAVR)
|
Jan 16, 2018 |
|
Treating Congenital Heart Disease
|
Jan 14, 2018 |
|
Women’s Heart Disease Facts: Knowing the Signs and Symptoms
|
Nov 15, 2017 |
|
The Importance of a Low C-Section Rate and Benefits of Vaginal Birth After Cesarean (VBAC)
|
Nov 14, 2017 |
|
Not Too Young for Joint Replacement
|
Nov 14, 2017 |
|
An Introduction to Acupuncture
|
Nov 14, 2017 |
|
Chronic Nasal Drip and Nasal Allergies - What You Need to Know
|
Sep 26, 2017 |
|
Relief for Low Back Pain
|
Sep 26, 2017 |
|
Survivorship: Caring for Children with Cancer Throughout Their Journey
|
Sep 26, 2017 |
|
Who Needs HPV Vaccinations and Why
|
Sep 10, 2017 |
|
Know the Signs and Symptoms of Sepsis
|
Aug 16, 2017 |
|
Easing Transitions - Preparing Teens for the Adult Health Care Setting
|
Aug 09, 2017 |
|
Lung Cancer Screening: Is it Right for You?
|
Jul 31, 2017 |
|
Trauma Centers Empower Communities and Save Lives
|
Jul 19, 2017 |
|
New Dietary Guidelines: What You Need to Know
|
Jul 18, 2017 |