Complete Human Performance Radio
By Complete Human Performance: The Leader in Multisport Coaching
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Category: Health & Fitness
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Subscribers: 24
Reviews: 0
Episodes: 100
Description
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
| Episode | Date |
|---|---|
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Trevor Tartaglia: .V3 Templates
|
Apr 14, 2024 |
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Susan Lopez: The Tactical Dietitian
|
Apr 01, 2024 |
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Jack Driscoll: An "Overall Fitness Enjoyer"
|
Jan 31, 2024 |
|
Vera Stepina - Crucible Pro Champ 2024
|
Jan 01, 2024 |
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Kaleb Yates: Prepared for All Things Ep #69
|
Dec 12, 2023 |
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"We get to do this." Competition with Hybricon Champ, Phillip Muscarella
|
Nov 15, 2023 |
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The Return of the Champ: Dr Sam Spinelli - Ep #067
|
Oct 02, 2023 |
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Hybrid Fitness (Media): All About Hybrid with Matt B Davis
|
Aug 28, 2023 |
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Training, Competition, and Motherhood with Lauren Weeks - Ep #065
|
Aug 01, 2023 |
|
Laura Gordon, Hybrid Clinical Psychologist Ep #064
|
Jul 04, 2023 |
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Hybrid Nutrition - Basics + Q&A #063
|
Jun 02, 2023 |
|
Physical therapy on the Women's Tennis Association Tour: a chat with Dr. Quinn #062
|
May 16, 2023 |
|
Jonny Pain Talks Ice Ultra, Goals, and Mindset #061
|
May 01, 2023 |
|
Talking Hyrox with Alex Viada, Marc Howe, and Lauren Rantala
|
Apr 15, 2023 |
|
Samuel Hartman: The Importance of Fitness Community #059
|
Mar 20, 2023 |
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Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058
|
Feb 01, 2023 |
|
Young athlete development with Christian and Julia Anto #057
|
Jan 02, 2023 |
|
Reviewing Battle Bunker with Ariana Scalfo and Alec Blenis #056
|
Dec 16, 2022 |
|
Dr. Dani LaMartina on rehab for athletes #055
|
Dec 01, 2022 |
|
Athlete improvements in the Crucible, abuse of power in the IFBB, and EliteFTS SWIS Symposium #054
|
Nov 03, 2022 |
|
Trail running, the Olympics, and the TINAR Racing Series with Sam Hartman #053
|
Oct 01, 2022 |
|
Last-minute Crucible training and CHP happenings #052
|
Sep 01, 2022 |
|
No Lone Wolves Fundraiser and beginning Crucible Prep #051
|
Jul 01, 2022 |
|
Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050
|
Jun 01, 2022 |
|
Mental Performance with Ariana Scalfo and Isabel Sloan #049
|
May 01, 2022 |
|
The importance of gut health and ultimate compensators with Dan Garner #048
|
Apr 01, 2022 |
|
#047 A discussion with Jordan Syatt on a hybrid approach to martial arts and learning via failure
|
Mar 01, 2022 |
|
A discussion on body image #046
|
Feb 01, 2022 |
|
Burn out and the off-season with Ariana Scalfo #045
|
Jan 01, 2022 |
|
The Holiday Fitness Gift Guide 2021 Bonus Episode #044
|
Dec 10, 2021 |
|
Interviews with The Crucible event winners #043
|
Dec 01, 2021 |
|
What is it like to do a Spartan Games on short notice? #042
|
Nov 01, 2021 |
|
How to handle knowing you are going to fail #041
|
Oct 01, 2021 |
|
Supplementation and enhancement with David Herrera #040
|
Sep 01, 2021 |
|
Training on vacation and choosing your own adventure #039
|
Aug 01, 2021 |
|
THE CRUCIBLE #038
|
Jul 15, 2021 |
|
Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037
|
Jul 01, 2021 |
|
Facing anxiety – a discussion with Maria and Ariana #036
|
Jun 01, 2021 |
|
Thoughts on fitness fads with Annie and Anthony #035
|
May 01, 2021 |
|
A conversation on Crossfit with Kenny Barber #034
|
Apr 01, 2021 |
|
Resuming activities with the onset of spring, goals and competitions, and doing what you love #033
|
Mar 15, 2021 |
|
A brief reminder on empathy for yourself and others, and variables to consider for good sleep #032
|
Mar 01, 2021 |
|
Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031
|
Feb 15, 2021 |
|
Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030
|
Feb 01, 2021 |
|
New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029
|
Jan 15, 2021 |
|
Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024
|
Jan 01, 2021 |
|
Project Vertical recap and Mr. Olympia predictions #027
|
Dec 15, 2020 |
|
Giving thanks, holiday gift ideas for athletes and the physically active #026
|
Dec 01, 2020 |
|
Strategies for handling nutrition and training over the holidays #025
|
Nov 15, 2020 |
|
Introducing CHP Womxn: a community based program for womxn by women #024
|
Nov 01, 2020 |
|
Three ultramarathons in three straight weekends – how to survive #023
|
Oct 15, 2020 |
|
BJJ black belt and trainer Ethan Benda answers listener questions on training and BJJ Part 2 of 2 #021
|
Oct 01, 2020 |
|
BJJ black belt and trainer Ethan Benda discusses BJJ training, benefits, and cyclical trends in the BJJ competitive scene Part 1 of 2 #021
|
Sep 15, 2020 |
|
CHP owner Alex Viada on The Crucible, individualized fitness, and answering listener questions #020
|
Sep 01, 2020 |
|
Fergus Crawley and his coach Jonathan Pain answer listener questions regarding Fergus’ 500 lb squat, sub 5 min mile, and marathon all the same day Part 2 of 2 #019
|
Aug 15, 2020 |
|
Fergus Crawley and his coach Jonathan Pain discuss Fergus’ 500 lb squat, sub 5 min mile, and marathon all the same day Part 1 of 2 #018
|
Aug 15, 2020 |
|
Further discussion on running and ultrarunning with Barkley marathons winner and coach Nickademus de la Rosa Part 2 #017
|
Aug 01, 2020 |
|
A discussion on running and ultrarunning with Barkley marathons winner and coach Nickademus de la Rosa Part 1 #016
|
Jul 15, 2020 |
|
July 1st -- announcements and CHP sale info
|
Jul 02, 2020 |
|
Q&A with Anthony #015
|
Jun 15, 2020 |
|
World record holding powerlifter Jenn Rotsinger #014
|
Jun 01, 2020 |
|
The tenacity to work through fear: Extreme endurance events and fighting #013
|
May 15, 2020 |
|
A discussion on natural bodybuilding with a British champion #012
|
May 01, 2020 |
|
A discussion on tactical performance and military training #011
|
Apr 15, 2020 |
|
An interview with Andrew Herbert, fourth ranked 242 lb powerlifter in the world and world record holder in the squat. A discussion on coming back from serious injury #010
|
Apr 01, 2020 |
|
An interview with Taylor Weglicki, coach and doctor of physical therapy; how to prime your body for performance, injury prevention and Q&A #009
|
Mar 15, 2020 |
|
An interview with Kalle Beck of Starting Strongman. What is strongman and how does it fit into a larger training framework #008
|
Mar 01, 2020 |
|
Netflix's Cheer reaction, Q&A, nutrition when traveling, combining and more Olympic weightlifting with triathlons #007
|
Feb 15, 2020 |
|
Q & A with Sam and Anthony - starting running for larger athletes, stretching, warming-up, #006
|
Feb 01, 2020 |
|
Physique and hypertrophy training with CHP coaches Annie and Anthony #005
|
Jan 07, 2020 |
|
Q&A, and racing and achieving after cancer, a conversation with Tudor Morris
|
Nov 27, 2019 |
|
Unbottling The Conversation on Mental Health in Men, feat. Fergus Crawley #003
|
Oct 28, 2019 |
|
Training as a couple with guest Maria Onest + Q&A#002
|
Oct 07, 2019 |
|
CHP podcast:The return with Anthony and Sam
|
Sep 03, 2019 |
|
muscle prodigy
|
May 11, 2017 |
|
Aerobic Conditioning Round Table: Experts in Endurance
|
Apr 22, 2017 |
|
Inspiration Porn - why this dog & pony show is hurting adaptive athletes
|
Mar 13, 2017 |
|
The Mental and Physical Demands of Powerlifting Prep
|
Mar 02, 2017 |
|
Mental Training for Athletes
|
Dec 21, 2016 |
|
How to Train for Military Selection
|
Dec 21, 2016 |
|
Dr. Mike T. Nelson - The Heart of Training and HRV
|
Sep 23, 2016 |
|
Should Triathletes Use Knee Sleeves While Squatting?
|
Aug 30, 2016 |
|
How to Use Data to Program Your Workouts
|
Aug 15, 2016 |
|
The First Month Always Sucks
|
Aug 08, 2016 |
|
Hybrid Training for Beginners
|
Aug 01, 2016 |
|
What Every Personal Trainer Should Know about Working with Beginner Clients
|
Jul 14, 2015 |
|
How to Get Your Clients to Really Stick to Their Diets
|
Jul 14, 2015 |
|
Nick Cheadle on the Diet and Exercise Principles Every Trainer Should Know
|
Jul 03, 2015 |
|
The Smart Person’s Guide to Fat Loss
|
Jun 25, 2015 |
|
The Entrepreneur's Guide to Staying in Shape and Avoiding Burnout
|
Jun 25, 2015 |
|
The Beginner’s Guide to Tricking: How to Become a Backyard Gymnast in Your Spare Time
|
Jun 23, 2015 |
|
I'm a Woman and I'm Worried Lifting Weights Will Make Me Bulky
|
Jun 10, 2015 |
|
What Supplements are Worth Taking to Stay Healthy?
|
Jun 10, 2015 |
|
How to Help Clients Build the Confidence to Change
|
Jun 08, 2015 |
|
Should Everyone Try to Lose Fat the Same Way?
|
Jun 08, 2015 |
|
The Complete Guide to Cardio for Strength Athletes
|
Jun 06, 2015 |
|
Is There Such Thing as a “Perfect Diet?”
|
Jun 06, 2015 |
|
The 7 Laws of Training for Muscle Growth
|
May 15, 2015 |
|
The 5 Laws of Dieting that Every Bodybuilder Should Know
|
May 15, 2015 |
|
Everything You Need to Know About the EPIC Fitness Summit
|
May 12, 2015 |