100 Not Out
By The Wellness Couch
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Episodes: 582
Description
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
| Episode | Date |
|---|---|
|
100NO 578: Longevity Wars
|
Apr 28, 2024 |
|
100NO 577: Do Toxic Relationships Impact on Longevity?
|
Apr 21, 2024 |
|
100NO 576: From Giving to Others to Giving to Self with Anita Spehar
|
Apr 14, 2024 |
|
100NO 575: Are the Blue Zones Dead?
|
Apr 07, 2024 |
|
100NO 574: More Diet Propaganda
|
Mar 31, 2024 |
|
100NO 573: Is Ageing Amazing?
|
Mar 24, 2024 |
|
100NO 572: The Middle Aged Goddess - Jane McCann
|
Mar 17, 2024 |
|
100NO 571: Inspired Comparison: Who Do You Compare Yourself To?
|
Mar 10, 2024 |
|
100NO 570: Cholesterol: The Good and The Bad
|
Mar 03, 2024 |
|
100NO 569: Does Eating Out Make You Die Sooner?
|
Feb 25, 2024 |
|
100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?
|
Feb 18, 2024 |
|
100NO 567: Back Pain Masterclass and Keeping the Spine Working Better
|
Feb 11, 2024 |
|
100NO 566: Ageism: A Cancer on Society or an Overreaction?
|
Feb 04, 2024 |
|
100NO 565: Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends
|
Jan 28, 2024 |
|
100NO 564: Friends v Family | Longevity & People
|
Jan 21, 2024 |
|
100NO 563: Damo’s Citizens Arrest & Keeping People Accountable
|
Jan 15, 2024 |
|
100NO 562: Longevity in Okinawa with Christal Burnette
|
Jan 07, 2024 |
|
100NO 561: Andrea Bocelli congratulates 78yo Don Riddington as he swims English Channel with mates!
|
Dec 31, 2023 |
|
100NO 560: 2024 Trends in Longevity, Health & Wellness
|
Dec 24, 2023 |
|
100NO 559: Mastering The Christmas Menu & Dietaries
|
Dec 17, 2023 |
|
100NO 558: 8 ways to slow your biological ageing
|
Dec 10, 2023 |
|
100NO 557: The Highs & Lows of Christmas – Grinches not welcome
|
Dec 03, 2023 |
|
100NO 556: The 6th Blue Zone + Live to 100 Review #5
|
Nov 26, 2023 |
|
100NO 555: Damo turns 50 and chats to 40 year old Damo
|
Nov 19, 2023 |
|
100NO 554: Genes, Gene Therapy & Longevity
|
Nov 12, 2023 |
|
100NO 553: Breaking diet rules | To eat meat or go vegan | Inside Sardinia & Ikaria diets
|
Nov 05, 2023 |
|
100NO 552: Longevity Diets, Gluten & Blood Types with Dr Damian Kristof
|
Oct 29, 2023 |
|
100NO 551: Preventing Dementia the Ikaria & Sardinia Way – Live Recording Part 2
|
Oct 22, 2023 |
|
100NO 550: Australia’s Longevity Crisis - Live Recording Part 1
|
Oct 15, 2023 |
|
100NO 549: Getting ripped off - when supporting local goes too far
|
Oct 08, 2023 |
|
100NO 548: Damo’s Frustration - Live to 100 – Secrets of the Blue Zones Review Part 4
|
Oct 01, 2023 |
|
100NO 547: Live to 100 - Secrets of the Blue Zones Review Part 3 - Ikaria
|
Sep 24, 2023 |
|
100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda
|
Sep 17, 2023 |
|
100NO 545: Live to 100 - Secrets of the Blue Zones Review Part 1
|
Sep 10, 2023 |
|
100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu
|
Sep 03, 2023 |
|
100NO 543: 81-year-old triathlete & aerospace strategist Peter Smith
|
Aug 27, 2023 |
|
100NO 542: The danger of mixing diets
|
Aug 20, 2023 |
|
100NO 541: People pleasing, identity and defining who we are
|
Aug 13, 2023 |
|
100NO 540: Mediterranean Diets are NOT created equal!
|
Aug 06, 2023 |
|
100NO 539: I live alone yet I am not lonely, with 91yo Ikarian elder Vasso
|
Jul 30, 2023 |
|
100NO 538: Longevity in Sardinia with Ivo Pirisi
|
Jul 23, 2023 |
|
100NO 537: 93 year old fisherman Suli shares his longevity wisdom and love of Ikaria
|
Jul 16, 2023 |
|
100NO 536: Vegan diet, Carnivore diet, The Price of Food & The Fountain of Youth with Thea Parikos
|
Jul 09, 2023 |
|
100NO 535: Respect for Women, Community & Climate Change in Ikaria with Thea Parikos
|
Jul 02, 2023 |
|
100NO 534: Gut Health Mastery with Damian Kristof
|
Jun 25, 2023 |
|
100NO 533: Tech Neck, Ergonomics, Laptop v Desktop & Brain Health
|
Jun 18, 2023 |
|
100NO 532: Plant based protein fake meat Greenwashing
|
Jun 11, 2023 |
|
100NO 531: What are Blue Zones and why are they magical
|
Jun 04, 2023 |
|
100NO 530: Busy Is Back ... And It’s Worse Than Ever
|
May 28, 2023 |
|
100NO 529: Ditching the Naysayers & Finding Your Purpose with Sarah Douglass-Norris
|
May 21, 2023 |
|
100NO 528: Is The Quest For Longevity Really Already Over?
|
May 15, 2023 |
|
100NO 527: I Am Not A Runner with Anna Liptak
|
May 07, 2023 |
|
100NO 526: Atomic Habits, Health & Longevity
|
Apr 30, 2023 |
|
100NO 525: 7 Year Cycles, Crisis & Soul Searching
|
Apr 23, 2023 |
|
100NO 524: Finding Belonging
|
Apr 17, 2023 |
|
100NO 523: Don’t believe the longevity clickbait
|
Apr 09, 2023 |
|
100NO 522: Cholesterol, wonder drugs & media manipulation
|
Apr 03, 2023 |
|
100NO 521: Does anyone care if you’re ill? Working through COVID and sickness
|
Mar 26, 2023 |
|
100NO 520: How Bryan Johnson wants to be 18 again at a cost of only $2 million per year
|
Mar 19, 2023 |
|
100NO 519: Arthritis is not a normal part of ageing
|
Mar 12, 2023 |
|
100NO 518: Jane Woodlands-Thompson on defying stereotypes and the Australian Masters Games
|
Mar 05, 2023 |
|
100NO 517: Avoiding Chronic Disease Pt 2 - Stress, genes and our limiting beliefs
|
Feb 26, 2023 |
|
100NO 516: Avoiding Chronic Disease Pt 1 including Cancer, Heart Disease, Diabetes & Dementia
|
Feb 19, 2023 |
|
100NO 515: Volunteering Icon Peggy Muller is 105 Not Out!
|
Feb 12, 2023 |
|
100NO 514: The real and personal reason why longevity burns in our soul
|
Feb 05, 2023 |
|
100NO 513: Clare Bothmann is 100 Not Out and thriving
|
Jan 29, 2023 |
|
100NO 512: Funny triggering chats on kitchen and cooking etiquette
|
Jan 23, 2023 |
|
100NO 511: Lessons from 115 year old Bessie Hendricks, America’s Oldest Person
|
Jan 15, 2023 |
|
100NO 510: Mental Flexibility For Longevity & A Great 2023
|
Jan 08, 2023 |
|
100NO 509: How to slow down in 2023
|
Jan 02, 2023 |
|
100NO 508: Longevity & Wellness Trends for 2023
|
Dec 25, 2022 |
|
100NO 507: Damo’s Christmas Menu Revealed
|
Dec 18, 2022 |
|
100NO 506: Damo’s Top 5 Tips to Win at Christmas
|
Dec 11, 2022 |
|
100NO 505: Julia Fox is DONE with anti-ageing and so are we
|
Nov 27, 2022 |
|
100NO 504: Losing weight & getting stronger as you get older
|
Nov 20, 2022 |
|
100NO 503: Magda’s Big National Health Check
|
Nov 13, 2022 |
|
100NO 502: Wearable tech and the desire for data
|
Nov 06, 2022 |
|
100NO 501: 3 Longevity Lessons from our family
|
Oct 30, 2022 |
|
100NO 500: 500 Episodes of Lifestyle Transformations & Inspirations
|
Oct 23, 2022 |
|
100NO 499: Almost 500! How your views on ageing impact your life
|
Oct 16, 2022 |
|
100NO 498: Are older people grumpy?
|
Oct 09, 2022 |
|
100NO 497: Unpacking Tony Robbins & Lance Armstrong’s Longevity Views
|
Oct 02, 2022 |
|
100NO 496: Tips for making sense of and finding joy in the weird world we live in
|
Sep 25, 2022 |
|
100NO 495: Longevity lessons from the Queen
|
Sep 18, 2022 |
|
100NO 494: Ikaria 2023 is ON! The island where people forget to die awaits
|
Sep 11, 2022 |
|
100NO 493: Just getting started at 50 with Shar Moore
|
Sep 04, 2022 |
|
100NO 492: Hilarious! Sleep, SMS boundaries, Water, Alcohol, Coffee, Turpines, Saponins, Urine colour, resting heart rate & more
|
Aug 28, 2022 |
|
100NO 491: Bring back the drop in culture!
|
Aug 21, 2022 |
|
100NO 490: WHO typifies longevity – and why?
|
Aug 14, 2022 |
|
100NO 489: Analysing the Queen’s diet
|
Aug 07, 2022 |
|
100NO 488: Epic Stress Busting Solutions with Damian Kristof
|
Jul 31, 2022 |
|
100NO 487: Damian joins us from ROME living the SLOW LIFE
|
Jul 24, 2022 |
|
100NO 486: Crack Your Stress Code – Insomnia & Melancholy – Special Edition Part 2 of 2
|
Jul 17, 2022 |
|
100NO 485: Crack Your Stress Code – Overwhelm, Anxiety & Depression – Special Edition Part 1 of 2
|
Jul 10, 2022 |
|
100NO 484: How To Make OUTSTANDING Decisions in Life
|
Jul 03, 2022 |
|
100NO 483: Normie Rowe and Sam Gowing on Love, Positivity & Breaking Stereotypes
|
Jun 26, 2022 |
|
100NO 482: How Pets Improve Longevity with Emily Martin
|
Jun 19, 2022 |
|
100NO 481: Are we eating too much protein?
|
Jun 12, 2022 |
|
100NO 480: Stress v The Perfect Diet & Longevity
|
Jun 05, 2022 |
|
100NO 479: Are you living your best life or dying slowly?
|
May 29, 2022 |
|
100NO 478: Stereotypes and coffee
|
May 22, 2022 |
|
100NO 477: Mastering Tough Conversations
|
May 15, 2022 |
|
100NO 476: Mastering The Art of Slow
|
May 08, 2022 |
|
100NO 475: So … How do we live our lives again?
|
May 01, 2022 |
|
100NO 474: Sam Wood and Damo talk ageing backwards and living longer
|
Apr 24, 2022 |
|
100NO 473: Life Changing Community
|
Apr 17, 2022 |
|
100NO 472: Burnout, parenting, work & life and with Ali Young
|
Apr 10, 2022 |
|
100NO 471: The secret sauce to fulfilling relationships
|
Apr 03, 2022 |
|
100NO 470: Jo Whitton on raising healthy children, her new book & flood relief!
|
Mar 27, 2022 |
|
100NO 469: How to stay healthy as you get older
|
Mar 20, 2022 |
|
100NO 468: Floods, Wars & NINE Years of 100 Not Out!
|
Mar 13, 2022 |
|
100NO 467: The Almost NINE Year Anniversary Episode
|
Mar 06, 2022 |
|
100NO 466: Ageism is rife towards ourselves and others
|
Feb 27, 2022 |
|
100NO 465: IBS, Stress and FODMAPS with Chloe McLeod
|
Feb 20, 2022 |
|
100NO 464: 93 years old and still dancing with Judith Ker
|
Feb 13, 2022 |
|
100NO 463: Has animal protein v plant protein research lost its way?
|
Feb 06, 2022 |
|
100NO 462: What happen to the human interest stories? Are we being dumbed down?
|
Jan 30, 2022 |
|
100NO 461: Damo’s surreal international trip
|
Jan 23, 2022 |
|
100NO 460: Damo has COVID – here’s what he’s doing
|
Jan 16, 2022 |
|
100NO 459: How we’re setting goals in 2022
|
Jan 09, 2022 |
|
100NO 458: Damo’s 2022 Health & Wellness Predictions
|
Jan 02, 2022 |
|
100NO 457: What a year! Reflecting on 2021
|
Dec 26, 2021 |
|
100NO 456: Christmas Menus, Shenanigans & More
|
Dec 19, 2021 |
|
100NO 455: Broken hips, finding balance and choosing acceptance
|
Dec 12, 2021 |
|
100NO 454: Are you a hoarder or a chucker?
|
Dec 05, 2021 |
|
100NO 453: Mid-life Musings as Damo turns 48
|
Nov 28, 2021 |
|
100NO 452: Our epic biohacking FAILS
|
Nov 21, 2021 |
|
100NO 451: Diet panic, shaving with avocado and other lifestyle lessons
|
Nov 14, 2021 |
|
100NO 450: Raising Children – What we would have done differently & wish we knew earlier
|
Nov 07, 2021 |
|
100NO 449: The Art of Generosity in an often-selfish world
|
Oct 31, 2021 |
|
100NO 448: Vale Eddie Jaku, The Happiest Man on Earth
|
Oct 24, 2021 |
|
100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku
|
Oct 24, 2021 |
|
100NO 104: Eddie Jaku Part 2 – Surviving the Holocaust
|
Oct 24, 2021 |
|
100NO 103: Surviving the Holocaust with Eddie Jaku Part 1
|
Oct 24, 2021 |
|
100NO 447: Did Wellness Miss an Opportunity with COVID?
|
Oct 17, 2021 |
|
100NO 446: Finding The Spark of Happiness Despite the Trauma – Remembering Ada Murkies
|
Oct 10, 2021 |
|
100NO 445: Does organ removal impact longevity?
|
Oct 03, 2021 |
|
100NO 444: Are we becoming too judgemental?
|
Sep 26, 2021 |
|
100NO 443: Secrets of Australia’s oldest man with Janet Rowlings
|
Sep 19, 2021 |
|
100NO 442: The Art, Science & Hormones of Longevity
|
Sep 12, 2021 |
|
100NO 441: Binge watching – best and worst lockdown movies, books and more
|
Sep 05, 2021 |
|
100NO 440: Turning MND into LeMoNaDe with Bianca Adkins
|
Aug 29, 2021 |
|
100NO 439: Q & A – Is Diversity Dead? What role does forgiveness play in longevity?
|
Aug 22, 2021 |
|
100NO 438: What impact will 2021 have on us in 2025?
|
Aug 15, 2021 |
|
100NO 437: Birthdays with a 0 – what’s in a number?
|
Aug 08, 2021 |
|
100NO 436: Vale Dexter Kruger, Australia’s Oldest Man | Managing Social Fractures
|
Aug 01, 2021 |
|
100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out!
|
Jul 25, 2021 |
|
100NO 434: Identity Crisis? Here’s What To Do
|
Jul 18, 2021 |
|
100NO 433: Coffee – When To have it and when to avoid it
|
Jul 11, 2021 |
|
100NO 432: Get ready to laugh! Fingers in coconut oil, cats v dogs & friends oversharing
|
Jul 04, 2021 |
|
100NO 431: Friends Behaving Badly & Mastering Conversation
|
Jun 27, 2021 |
|
100NO 430: Leisure, laughter and fun as Healing Medicine
|
Jun 20, 2021 |
|
100NO 429: Charity overwhelm – The awkward art of yes and no
|
Jun 13, 2021 |
|
100NO 428: Damo’s Vulnerable Mental Wellness Masterclass
|
Jun 06, 2021 |
|
100NO 427: Introverts, Extroverts & Socialising
|
May 30, 2021 |
|
100NO 426: How Expectation turn into Disappointment
|
May 23, 2021 |
|
100NO 425: How important is knowing your purpose in life?
|
May 16, 2021 |
|
100NO 424: Mother’s Day Special – 100 Year Old Matriarch Isabel Wallace
|
May 09, 2021 |
|
100NO 423: Finding Courage To Make Big Decisions
|
May 02, 2021 |
|
100NO 422: We’re going to live a long time – so now what?
|
Apr 25, 2021 |
|
100NO 421: Knowing when to go medical vs natural health
|
Apr 18, 2021 |
|
100NO 420: Imagine a dinner party full of scientists …
|
Apr 11, 2021 |
|
100NO 419: We Can All Eat That! Pam Brook on allergies and ageing gracefully
|
Apr 04, 2021 |
|
100NO 418: Guy Lawrence on breathwork, stress and meditation
|
Mar 28, 2021 |
|
100NO 417: Why some people change and others don’t
|
Mar 21, 2021 |
|
100NO 416: The golden nugget to longevity
|
Mar 14, 2021 |
|
100NO 415: Byron Bay Longevity Experience – You’re Invited!
|
Mar 07, 2021 |
|
100NO 414: How to avoid being sucked in by the news
|
Feb 28, 2021 |
|
100NO 413: Home Grown vs Organic
|
Feb 21, 2021 |
|
100NO 412: Living The Information – How To Age Well
|
Feb 15, 2021 |
|
100NO 411: Reinventing Yourself
|
Feb 07, 2021 |
|
100NO 410: Rediscovering Our Village Pride
|
Jan 31, 2021 |
|
100NO 409: Mastering Movement in 2021
|
Jan 24, 2021 |
|
100NO 408: Passenger Etiquette Survival Guide For Longevity
|
Jan 17, 2021 |
|
100NO 407: 2021 Vision – Our Manifesting Masterclass
|
Jan 10, 2021 |
|
100NO 406: 2021 Wellness Trends in Diet, Exercise & Supplements
|
Jan 03, 2021 |
|
100NO 405: Mastering Personality Clashes with Kim Morrison
|
Dec 27, 2020 |
|
100NO 404: Damian’s Christmas Menu Revealed (And It’s Delicious!)
|
Dec 20, 2020 |
|
100NO 403: Mastering awkward Christmas guests
|
Dec 13, 2020 |
|
100NO 402: Christmas Stress & How To Handle It
|
Dec 06, 2020 |
|
100NO 401: Weight loss wisdom with Dr Nick Fuller
|
Nov 29, 2020 |
|
100NO 400: A happy 47th birthday love letter to Damo
|
Nov 22, 2020 |
|
100NO 399: Trav Bell on Creating Your Bucket List
|
Nov 15, 2020 |
|
100NO 398: Marcus Yeo On The Diabetes-COVID Link & Why No One’s Talking About It
|
Nov 08, 2020 |
|
100NO 397: The different ways we celebrate birthdays and milestones
|
Nov 01, 2020 |
|
100NO 396: Jean Kittson Says We Need To Talk About Mum And Dad
|
Oct 25, 2020 |
|
100NO 395: Stress and mental health
|
Oct 18, 2020 |
|
100NO 394: When you get triggered
|
Oct 11, 2020 |
|
100NO 393: Is Mediocre A Dirty Word?
|
Oct 04, 2020 |
|
100NO 392: When You Think You’re Ready For Change But You’re Really Not
|
Sep 27, 2020 |
|
100NO 391: Why aren’t we dead yet?
|
Sep 20, 2020 |
|
100NO 390: What if they were wrong?
|
Sep 13, 2020 |
|
100NO 389: Mindset, Meditation & Hypnosis with Mark Stephens
|
Sep 06, 2020 |
|
100NO 388: Domestic violence in the ‘lucky’ country with Rize Up’s Nicolle Edwards
|
Aug 30, 2020 |
|
100NO 387: The Need For Friends with Shona Olykan
|
Aug 23, 2020 |
|
100NO 386: The Snack Pandemic
|
Aug 16, 2020 |
|
100NO 385: COVID Games To Make The Day OK
|
Aug 09, 2020 |
|
100NO 384: Making the day OK – dealing with mental “unhealth” during this time
|
Aug 02, 2020 |
|
100NO 383: Had your tonsils, gall bladder, appendix or adenoids removed? Immunity 101 Masterclass with Damo
|
Jul 27, 2020 |
|
100NO 382: Does low income status impact chronic disease?
|
Jul 20, 2020 |
|
100NO 381: Lockdown musings – the best and worst of humanity
|
Jul 12, 2020 |
|
100NO 380: Chronic pleasers, narcissists, empaths & sociopaths
|
Jul 05, 2020 |
|
100NO 379: The Parasites Puzzle and how to deal with them
|
Jun 28, 2020 |
|
100NO 378: Busy is back and it’s a humble brag
|
Jun 21, 2020 |
|
100NO 377: What happens when one twin goes vegan and the other doesn’t?
|
Jun 14, 2020 |
|
100NO 376: The Longevity Film is on iTunes! & Meditation with Kale Brock
|
Jun 08, 2020 |
|
100NO 375: More Soft Drink Greenwashing -This time in hospitals
|
May 31, 2020 |
|
100NO 374: Dropping The Diet Identity & Returning to Normality
|
May 24, 2020 |
|
100NO 373: Memory loss and how to avoid it with David Norris
|
May 17, 2020 |
|
100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos
|
May 10, 2020 |
|
100NO 371: Heather Lee OAM – the Fastest Female Walker over 90 on the PLANET!
|
May 03, 2020 |
|
100NO 370: Fake Laughter, Media Watch, Media Spin, Secret Shout Outs & More
|
Apr 26, 2020 |
|
100NO 369: Digital socialising, learning and stinking thinking
|
Apr 19, 2020 |
|
100NO 368: Laughs, great times and gratitude amongst the chaos
|
Apr 12, 2020 |
|
100NO 367: Perspective with Holocaust Survivor Gilah Leder AM
|
Apr 05, 2020 |
|
100NO 366: Boosting immunity & what you CAN do right now
|
Mar 29, 2020 |
|
100NO 365: Little known germ theory explained and media
|
Mar 22, 2020 |
|
100NO 364: 100 Not Out turns SEVEN! Shaving with avocado, longevity luck & learnings
|
Mar 22, 2020 |
|
100NO 363: Coronavirus Clarity
|
Mar 15, 2020 |
|
100NO 362: Charlie Arnott on biodynamics, regenerative farming and Arnott’s biscuits
|
Mar 08, 2020 |
|
100NO 361: Ice baths, bungee jumping & heart rate
|
Mar 02, 2020 |
|
100NO 360: Food Waste
|
Feb 25, 2020 |
|
100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More
|
Feb 16, 2020 |
|
100NO 358: Sardinian Longevity Secrets with Ivo Pirisi
|
Feb 09, 2020 |
|
100NO 357: Dave Asprey says we can live to 180 Not Out; Here’s what we say
|
Feb 02, 2020 |
|
100NO 356: Four ways to become a better friend
|
Jan 27, 2020 |
|
100NO 355: Damo and MP reveal how they set their goals
|
Jan 19, 2020 |
|
100NO 354: Heartbreak, War Stories & Longevity with 99yo Bruce Robertson
|
Jan 12, 2020 |
|
100NO 353: Our most popular episode re-released – Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
|
Jan 05, 2020 |
|
100NO 352: Damo’s 2020 wellness trends revealed! Vegan, Keto & More
|
Dec 29, 2019 |
|
100NO 351: Christmas Cheer & the art of “sucking it up”
|
Dec 23, 2019 |
|
100NO 350: Special Edition – Damian Kristof At The 2019 Wellness Summit
|
Dec 15, 2019 |
|
100NO 349: Thea Parikos explains why there’s no poor gut health in Ikaria | 2020 Longevity Experience Invitation
|
Dec 08, 2019 |
|
100NO 348: 80 and on fire with Shona Olykan
|
Dec 01, 2019 |
|
100NO 347: The Magic Of Longevity With 24yo Annie Counsel
|
Nov 24, 2019 |
|
100NO 346: Family Dynamics | The Need For Personal Growth
|
Nov 17, 2019 |
|
100NO 345: The Longevity Film with Kale Brock
|
Nov 10, 2019 |
|
100NO 344: Rise Above The 5 Longevity Lies
|
Nov 03, 2019 |
|
100NO 343: How To Make A Tough Decision
|
Oct 27, 2019 |
|
100NO 342: Is Longevity Only For Older People?
|
Oct 20, 2019 |
|
100NO 341: The Foodie Blue Zone of Sardinia
|
Oct 13, 2019 |
|
100NO 340: Post Ikaria Blues
|
Oct 06, 2019 |
|
100NO 339: How To Slow Down, Drop The Clock & Relax About Routine with Thea Parikos
|
Sep 29, 2019 |
|
100NO 338: How Ikarians Grieve, Do Happiness, Crack Jokes & Makes Friends
|
Sep 22, 2019 |
|
100NO 337: Ikarian Diet Discoveries with Marika
|
Sep 15, 2019 |
|
100NO 336: Longevity Wisdom Lives On A Patio In Ikaria
|
Sep 08, 2019 |
|
100NO 335: Think Global Act Local | Home Is Where The Heart Is
|
Sep 01, 2019 |
|
100NO 334: Val Lennox is Ballroom Dancing Her Way to Longevity
|
Aug 25, 2019 |
|
100NO 333: Damo has lost his voice. Is his body telling him something?
|
Aug 18, 2019 |
|
100NO 332: On Swimming, Self-Esteem & Loving Life with 79yo Julian Prendergast
|
Aug 11, 2019 |
|
100NO 331: Gut Health Lies & Parasite Truths
|
Aug 04, 2019 |
|
100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?
|
Jul 28, 2019 |
|
100NO 329: Muriel Burns Is 100 Not Out!
|
Jul 21, 2019 |
|
100NO 328: Victor Hugo’s Clue To Massively Exceeding Life Expectancy
|
Jul 14, 2019 |
|
100NO 327: Conservative Courage – Resisting The Urge To Be Reckless
|
Jul 07, 2019 |
|
100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing
|
Jun 30, 2019 |
|
100NO 325: McDonalds Won’t Kill You | Extremism Will
|
Jun 24, 2019 |
|
100NO 324: Kale Brock on Okinawan Longevity and The Longevity Film
|
Jun 16, 2019 |
|
100NO 323: Do We Need Science To Explain Longevity?
|
Jun 09, 2019 |
|
100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal
|
Jun 02, 2019 |
|
100NO 321: Seasonal Affective Disorder | Change of Seasons
|
May 27, 2019 |
|
100NO 320: Nature v Nurture | Genes v Environment
|
May 19, 2019 |
|
100NO 319: Stress is Good
|
May 12, 2019 |
|
100NO 318: Hump Day | Getting Through The Grind | Groundhog Day Musings
|
May 05, 2019 |
|
100NO 317: ANZAC Special- War Widow Thelma Zimmerman
|
Apr 28, 2019 |
|
100NO 316: 7 Seeds Of Your Life Purpose
|
Apr 21, 2019 |
|
100NO 315: Life Is The Dash Between Your Birth Date & Death Date
|
Apr 14, 2019 |
|
100NO 314: Intuition | How To Access It And Follow It
|
Apr 07, 2019 |
|
100NO 313: Marie Kondo | Decluttering | Loving Where You Live
|
Mar 31, 2019 |
|
100NO 312: The Emotional Heartbreak and Inspiration That Death Brings
|
Mar 24, 2019 |
|
100NO 311: How To Grieve- To Celebrate Life Or Bemoan Death
|
Mar 17, 2019 |
|
100NO 310: Special Report On Medication Safety Part 2
|
Mar 10, 2019 |
|
100NO 309: Special Report On Medication Safety Part 1
|
Mar 03, 2019 |
|
100NO 308: Succeeding With Stress With Dr Maria Zuschmann
|
Feb 24, 2019 |
|
100NO 307: How To Slow Down But Improve Productivity As You Get Older
|
Feb 17, 2019 |
|
100NO 306: Synchronicity Part 2- Joining Dots, What If It Was All Meant To Be
|
Feb 10, 2019 |
|
100NO 305: Sliding Doors Moments & Synchronicity | Making Sense Of Hard Times
|
Feb 03, 2019 |
|
100NO 304: Was Jeanne Calment – the oldest person ever – a fraud?
|
Jan 27, 2019 |
|
100NO 303: Finding Your Life Purpose When You’re Not Broken | Spiri Tsintziras
|
Jan 20, 2019 |
|
100NO 302: Damian’s 2019 Predictions For Food, Diet & Movement
|
Jan 13, 2019 |
|
100NO 301: These 5 Questions Will Make Or Break Your 2019
|
Jan 06, 2019 |
|
100NO 300: 300 Not Out | The Anger Crisis
|
Dec 30, 2018 |
|
100NO 299: Jan Smith And Her World Record Attempt
|
Dec 23, 2018 |
|
100NO 298: Mindfulness vs Awareness with Gary Douglas
|
Dec 16, 2018 |
|
100NO 297: GUT HEALTH SPECIAL EDITION | Damian Kristof LIVE at The Wellness Basecamp Bendigo
|
Dec 09, 2018 |
|
100NO 296: The Barefoot Surgeon | Sanduk Ruit Part Two
|
Dec 02, 2018 |
|
100NO 295: The God Of Sight | Dr Sanduk Ruit Part One
|
Nov 25, 2018 |
|
100NO 294: Why 84% of vegetarians and vegans return to meat
|
Nov 18, 2018 |
|
100NO 293: Jane Fonda | New Chapters In Life | The Art of Transition
|
Nov 11, 2018 |
|
100NO 292: How To Remove The Fear Of Ageing | Ikaria Longevity Experience 2019
|
Nov 04, 2018 |
|
100NO 291: Rushed & Running Out Of Time? Mastering The Art Of Time | Marcus Pearce At The Wellness Summit
|
Oct 28, 2018 |
|
100NO 290: Damian Kristof LIVE at The Wellness Summit
|
Oct 21, 2018 |
|
100NO 289: Seven Year Cycle On Health, Fertility, Ageing & Life
|
Oct 15, 2018 |
|
100NO 288: Why Women’s Health Gets More Coverage Than Men’s Health
|
Oct 07, 2018 |
|
100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD
|
Sep 30, 2018 |
|
100NO 286: Does Money Make You Live Longer?
|
Sep 23, 2018 |
|
100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing
|
Sep 16, 2018 |
|
100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson
|
Sep 09, 2018 |
|
100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time
|
Sep 02, 2018 |
|
100NO 282: Following Intuition With Kim Forrester
|
Aug 26, 2018 |
|
100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals
|
Aug 19, 2018 |
|
100NO 280: What Happens To The Body When You Go Vegan
|
Aug 12, 2018 |
|
100NO 279: When To Improve & When To Let Go | The Lure Of Perfection | As The Twig Bends So Grows To Tree
|
Aug 05, 2018 |
|
100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate
|
Jul 30, 2018 |
|
100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation
|
Jul 22, 2018 |
|
100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk
|
Jul 15, 2018 |
|
100NO 275: Ikarian Invincibles Speak Out on Food, Time, Nature, Movement, Dancing
|
Jul 08, 2018 |
|
100NO 274: In Ikaria On Time, Longevity & Dancing
|
Jul 01, 2018 |
|
100NO 273: The Silent Disco Movement With Jennie Hewitt
|
Jun 24, 2018 |
|
100NO 272: Alan Hopgood AM on The Power Of Comedy To Help Prevent Suicide, Bullying, Depression, Dementia, Diabetes & More
|
Jun 17, 2018 |
|
100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude
|
Jun 10, 2018 |
|
100NO 270: How To Stop Judging & Being More Accepting & Authentic
|
Jun 03, 2018 |
|
100NO 269: Singing For Wellness & Longevity with Deanna Kangas
|
May 27, 2018 |
|
100NO 268: Normie Rowe AM – The Original King Of Pop & 71 Not Out
|
May 20, 2018 |
|
100NO 267: How To Smell A Rat In The Wellness World
|
May 13, 2018 |
|
100NO 266: Herbalism – Fad Or Fantastic with Naked Naturopath Mel Gearing
|
May 06, 2018 |
|
100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More
|
Apr 29, 2018 |
|
100NO 264: Dr John Demartini At His Provocative Best On Life & Love, Trump & Weinstein & More
|
Apr 22, 2018 |
|
100NO 263: Sam Gowing on I Quit Sugar, Donna Hay & Lisa Messenger’s Collective Hub
|
Apr 15, 2018 |
|
100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence
|
Apr 08, 2018 |
|
100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness
|
Apr 01, 2018 |
|
100NO 260: 100 Not Out Turns Five – The Wisdom We’ve Learnt
|
Mar 26, 2018 |
|
100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell
|
Mar 18, 2018 |
|
100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews
|
Mar 11, 2018 |
|
100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life
|
Mar 04, 2018 |
|
100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient
|
Feb 25, 2018 |
|
100NO 255: The Inspirational Andy Steele, the Unogwaja Challenge & Comrades
|
Feb 18, 2018 |
|
100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo
|
Feb 11, 2018 |
|
100NO 253: 77 year old inspirational ballerina & poet Madame Suzelle Poole
|
Feb 04, 2018 |
|
100NO 252: Australia’s Oldest Man – Dexter Kruger
|
Jan 28, 2018 |
|
100NO 251: 8 Tips For When You Feel Sick On Holiday
|
Jan 21, 2018 |
|
100NO 250: The Art Of Forgiveness, Dealing With Challenge & Cultivating Optimism
|
Jan 14, 2018 |
|
100NO 249: 7 Reasons Women Live Longer Than Men
|
Jan 07, 2018 |
|
100NO 248: 100 Goals For The New Year
|
Dec 31, 2017 |
|
100NO 247: Dealing With Festive Season Stress
|
Dec 24, 2017 |
|
100NO 246: Toxic Media Consumption & Has Research Gone Too Far?
|
Dec 17, 2017 |
|
What Makes You Angry? | Finding Career Fulfilment
|
Dec 10, 2017 |
|
100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku
|
Dec 03, 2017 |
|
100NO 243: Holocaust Survivor & Schindler Jew Celina Biniaz Part 2
|
Nov 26, 2017 |
|
100NO 242: Schindler’s List Survivor Celina Biniaz
|
Nov 19, 2017 |
|
Achieving Big Dreams, The Power Of Fiction Novels & Celebrating Victory with Kale Brock
|
Nov 12, 2017 |
|
The power to HEAL with filmmakers Kelly Noonan & Adam Schomer
|
Nov 05, 2017 |
|
Are You Making This Big Career Mistake?
|
Oct 30, 2017 |
|
Body Image, Self-Esteem & Movement with Carl Hammington
|
Oct 22, 2017 |
|
Dr BJ Rushton on Love, His 9 Children, Richard Wilkins, Hard Work & Attitude
|
Oct 15, 2017 |
|
100NO 236: The Longevity Killer – How To Fix Obesity (& It’s Not A Sugar Tax)
|
Oct 08, 2017 |
|
100NO 235: Kale Brock & The Gut Movie, Poo & Poop
|
Oct 01, 2017 |
|
Coffee, Wine and Chocolate – Good, Bad Or Otherwise?
|
Sep 24, 2017 |
|
100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini
|
Sep 17, 2017 |
|
100NO 232: Keep up with Tech or get old
|
Sep 10, 2017 |
|
100NO 231: Disapproving Family & Friends – How To Deal With It
|
Sep 03, 2017 |
|
100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor
|
Aug 27, 2017 |
|
100NO 229: Is The Health & Wellness Industry Scaring People?
|
Aug 20, 2017 |
|
100NO 228: Review of The Magic Pill by Pete Evans & What The Health
|
Aug 13, 2017 |
|
100NO 227: You SHOULD TRY listen to this & the art of conversation
|
Aug 06, 2017 |
|
100NO 226: You Have Six Months To Live … What Changes?
|
Jul 30, 2017 |
|
100NO 225: Why The Time That You Eat May Be Causing You To Gain Weight
|
Jul 23, 2017 |
|
100NO 224: Make Your Mark With Margie Warrell
|
Jul 16, 2017 |
|
100NO 223: 90 Year Old Personal Trainer Eleanor Griffiths on Life, Food & Family
|
Jul 09, 2017 |
|
100NO 222: The Healthy Veggie Patch With Crystal & Anthony Kapolitsas
|
Jul 02, 2017 |
|
Stress, Fasting, Longevity, Why Diets Don’t Work, A Special Guest & The Metformin Joke
|
Jun 25, 2017 |
|
Bill Stevens – Marathons, Wine, Group Fitness & Inspiration
|
Jun 18, 2017 |
|
Do Gluten-Free Diets Cause Diabetes?
|
Jun 11, 2017 |
|
100NO 218: Is The Ketogenic Diet Safe?
|
Jun 04, 2017 |
|
100NO 217: The evolving roles of men and women, fathers and mothers
|
May 28, 2017 |
|
100NO 216: Vitamin K – could this be the secret to longevity? with Dr Hogna Vik
|
May 21, 2017 |
|
100NO 215: Ancestral Eating & Life Changing Food With Jo Whitton and Fouad Kassab
|
May 14, 2017 |
|
100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome
|
May 07, 2017 |
|
100NO 213: Bronnie Ware Returns | Bloom | Surrender | Love & Rheumatoid Arthritis
|
Apr 30, 2017 |
|
100NO 212: Damo’s European adventure and longevity lessons learned
|
Apr 23, 2017 |
|
100NO 211: What’s in your kombucha & coconut water?
|
Apr 16, 2017 |
|
100NO 210: Money Matters with David Reed
|
Apr 09, 2017 |
|
100NO 209: Autoimmun, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk
|
Apr 02, 2017 |
|
100NO 208: Has Gut Health Gone Too Far With Kale Brock
|
Mar 26, 2017 |
|
100NO 207: Paleo diet peeps getting fillings coconut used as toothpaste!
|
Mar 19, 2017 |
|
100NO 206: Brain & Body Health With Dr John Hart
|
Mar 12, 2017 |
|
100NO 205: Deep & Meaningful Wellness Breakthrough Debrief
|
Mar 05, 2017 |
|
100NO 204: Damo Embarrasses Marcus & Lessons From Fasting
|
Feb 26, 2017 |
|
100NO 203: [Funny] Water Fasting, Enemas & Salt Flushes
|
Feb 19, 2017 |
|
100NO 202: The Incredibly Transformational 40/60 Rule
|
Feb 12, 2017 |
|
100NO 201: Celebrating life or commiserating death? The tricky bind
|
Feb 05, 2017 |
|
100NO 200: Our most powerful mentors
|
Jan 29, 2017 |
|
100NO 199: Longevity Wisdom & Retire On Fire with Shona Olykan
|
Jan 22, 2017 |
|
100NO 198: From Extreme To Balance With Hillary King-Sullivan
|
Jan 15, 2017 |
|
100NO 197: Bette Green: 92 & Flying
|
Jan 08, 2017 |
|
100NO 196: China’s Hottest Grandpa Challenges Our Thoughts
|
Jan 01, 2017 |
|
100NO 195: 2017 Predictions
|
Dec 25, 2016 |
|
100NO 194: Christmas Stress Tips
|
Dec 18, 2016 |
|
100NO 193: One Year No Beer With Andy Ramage
|
Dec 11, 2016 |
|
100NO 192: Blue Zones to Green Zones with Carina Aaltonen
|
Dec 04, 2016 |
|
100NO 191: Weight Loss Christmas Style
|
Nov 27, 2016 |
|
100NO 190: Probiotics Confusion To Clarity
|
Nov 20, 2016 |
|
100NO 189: Donald Trump, Media Beatups & Culture
|
Nov 13, 2016 |
|
100NO 188: Mindfulness & Life’s Problems: Part 2 with Marvin Oka
|
Nov 06, 2016 |
|
100NO 187: Mindfulness: Myth or Mastery with Marvin Oka
|
Oct 30, 2016 |
|
100NO 186: From exotic dancer to naturopath. Jules Galloway on stress, pyrrole disorder & nutrition
|
Oct 23, 2016 |
|
100NO 185: Drugs vs Supplements
|
Oct 16, 2016 |
|
100NO 184: Gratitude: Can You Fake It And How To Feel It
|
Oct 09, 2016 |
|
100NO 183: The Number One “Secret” To Living The 100 Not Out Lifestyle
|
Oct 02, 2016 |
|
100NO 182: Anger, Culture & Longevity: Mitch Albom & Mario Martinez Summary
|
Sep 25, 2016 |
|
100NO 181: Mario Martinez: Culture, Longevity & The Mind-Body Code
|
Sep 18, 2016 |
|
100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited!
|
Sep 11, 2016 |
|
100NO 179: Mitch Albom, Tuesdays With Morrie & More
|
Sep 04, 2016 |
|
100NO 178: Wellness Summit Exciting Preview
|
Aug 28, 2016 |
|
100NO 177: The Perfect Diet, Eating Alone & Working Too Hard
|
Aug 21, 2016 |
|
100 NO 176 : Growing Bolder with Wendy Chioji
|
Aug 14, 2016 |
|
100NO 175: From Melbourne to Byron Bay – Love Where You Live
|
Aug 07, 2016 |
|
100NO 174: The Rat Race, Manic Emotions & Etiquette
|
Jul 31, 2016 |
|
100NO 173: Stress & Hormones With Wayne Todd
|
Jul 24, 2016 |
|
100NO 172: Political Correctness & Relationship
|
Jul 17, 2016 |
|
100NO 171: Living The 100 Not Out Lifestyle
|
Jul 10, 2016 |
|
100NO 170: Ikaria & Gluten, Dining & Work Life Blending
|
Jul 03, 2016 |
|
100NO 169: Ikarian Life 1
|
Jun 26, 2016 |
|
100NO 168: What Pushes Your Buttons
|
Jun 19, 2016 |
|
100NO 167: The Changing Nature Of Food
|
Jun 12, 2016 |
|
100NO 166: Wendy’s Way With Wendy Steward
|
Jun 05, 2016 |
|
100NO 165: The Typical 100 Not Out Day Part 2
|
May 29, 2016 |
|
100NO 164: The Typical 100 Not Out Day Part 1
|
May 22, 2016 |
|
100NO 163: Bachelor & Chiropractor Tim Robards & The Robards Method
|
May 15, 2016 |
|
100NO 162: Dr John Demartini & the 7 powers of living well
|
May 08, 2016 |
|
100NO 161: Loving Nursing Home Life with Noel McMahen
|
May 01, 2016 |
|
100NO 160: 5 Steps To OvercomeTall Poppy Syndrome
|
Apr 24, 2016 |
|
100NO 159: Defining Your Vision, Mission & Purpose in life
|
Apr 17, 2016 |
|
100NO 158 : Resilience on Steroids with Jan Smith
|
Apr 10, 2016 |
|
100NO 157: Capturing Life with Steph Reiter
|
Apr 03, 2016 |
|
100NO 156 : 100 Not Out Turns Three!
|
Mar 27, 2016 |
|
100NO 155: Inspiring Surrogacy with Amanda McMillan & Terrance Broadway
|
Mar 20, 2016 |
|
100NO 154: Earthquakes, The Bronx & Hip Hop with Billie Jordan Part 2
|
Mar 13, 2016 |
|
100NO 153: World’s OLDEST Hip-Hop Group with Billie Jordan
|
Mar 06, 2016 |
|
100NO 152: Robyn Whatley – Gold Digger, Jazz Performer, Graceful Ager
|
Feb 28, 2016 |
|
100NO 151: 3 couples under one roof. Shedding with Heather Bolstler
|
Feb 21, 2016 |
|
100NO 150: Special Edition 150th Episode
|
Feb 14, 2016 |
|
100NO 149: Love Languages Part 2: When You Muck Up
|
Feb 07, 2016 |
|
100NO 148: The 5 Love Languages & The Biggest Relationship Trap
|
Jan 31, 2016 |
|
100NO 147: Jamie Oliver, Ikaria & Greek Dancing with Thea Parikos
|
Jan 24, 2016 |
|
100NO 146: Wisdom from a 110 Year Old Angel
|
Jan 17, 2016 |
|
100NO 145: Post Christmas Lessons From Family
|
Jan 10, 2016 |
|
100NO 144: The big issues facing wellness in 2016
|
Jan 03, 2016 |
|
100NO 143: Our big 2016 Wellness Predictions
|
Dec 27, 2015 |
|
100NO 142: Conquering The 4 Levels of Christmas Stress
|
Dec 20, 2015 |
|
100NO 141: The Food Allergy & Sensitivity Christmas Menu
|
Dec 13, 2015 |
|
100NO 140: Dealing With Christmas Busy-Ness & Stress
|
Dec 06, 2015 |
|
100NO 139: Feeling better at 42 than 21
|
Nov 29, 2015 |
|
100NO 138: Moon Cycles – Fact or Fiction?
|
Nov 22, 2015 |
|
100NO 137: Michelle Bridges & THAT Woolworths ad
|
Nov 15, 2015 |
|
100NO 136: When To Stop Being So Productive!
|
Nov 08, 2015 |
|
100NO 135: Does Red Meat Cause Cancer?
|
Nov 01, 2015 |
|
100NO 134: When A Sausage Sizzle Is Acceptable
|
Oct 25, 2015 |
|
100NO 133: Smart Food Versus Dumb Food
|
Oct 18, 2015 |
|
100NO 132: What’s causing your bloating?
|
Oct 11, 2015 |
|
100NO 131: How To Be A Sensational Socialiser
|
Oct 04, 2015 |
|
100NO 130: Sam Gowing & Who Makes A Superfood Super
|
Sep 27, 2015 |
|
100NO 129: Marcus & Damo talk Eckhart Tolle and being present
|
Sep 20, 2015 |
|
100NO 128: The mixed message of Eat Real Food & The Gluten Lie
|
Sep 13, 2015 |
|
100NO 127: Mike Willesee, Pete Evans & Paleo
|
Sep 06, 2015 |
|
100NO 126: How To Be Who You Love & Love Who You Are
|
Aug 30, 2015 |
|
100NO 125: Coconut Oil Not What It’s Cooked Up To Be
|
Aug 23, 2015 |
|
100NO 124: Paleo Cardiologist Jack Wolfson
|
Aug 16, 2015 |
|
100NO 123: Parasites & Poo Part 2: THE Action Plan
|
Aug 09, 2015 |
|
100NO 122: Parasites & Poo: The Good, The Bad & The Ugly
|
Aug 02, 2015 |
|
100NO 121: Gut Health, Fermentation & MasterChef with Dorota Trupp
|
Jul 26, 2015 |
|
100NO 120 : Sophie Weldon & the ageing tipping point
|
Jul 19, 2015 |
|
100NO 119 : Longevity Hacks with Dr Nick Gentile
|
Jul 12, 2015 |
|
100NO 118 : The Poo in You
|
Jul 05, 2015 |
|
100NO 117 : Conquering the 7th Mountain w Dr Jan Smith
|
Jun 28, 2015 |
|
100NO 116 : Longevity Italian Style with BackChat’s Paul Bergamo
|
Jun 21, 2015 |
|
100NO 115: Charles Eugster: 95, still vain & 200M world record holder!
|
Jun 14, 2015 |
|
100NO 114: Preventing the fall with Taylor Harrison
|
Jun 07, 2015 |
|
100NO 113: The Pressure To Be Happy
|
May 31, 2015 |
|
100NO 112: 2015 Wellness Summit preview Damo & MP style
|
May 24, 2015 |
|
100NO 111: Be Proud of Your Age with Shona Olykan
|
May 17, 2015 |
|
100NO 110: Gwyneth Paltrow & the Price of Food
|
May 10, 2015 |
|
100NO 109: Kale Brock on Fermentation
|
May 03, 2015 |
|
100NO 108: Is This the Experience of a Lifetime?
|
Apr 26, 2015 |
|
100NO 107: The Problem with Too Much Information
|
Apr 19, 2015 |
|
100NO 106: What does 100 Not Out actually mean?
|
Apr 12, 2015 |
|
100NO 105: Pete Evans, Belle Gibson & Jess Ainscough
|
Apr 05, 2015 |
|
100NO 104: Eddie Jaku Part 2: Surviving the Holocaust
|
Mar 29, 2015 |
|
100NO 103: Surviving the Holocaust with Eddie Jaku Part 1
|
Mar 22, 2015 |
|
100NO 102: Succeeding with Stress
|
Mar 15, 2015 |
|
100NO 101: Crohns, Carbs & Cliff Harvey
|
Mar 08, 2015 |
|
100NO 100: 100 Not Out Turns 100!!
|
Mar 01, 2015 |
|
100NO 99: 99 NOT OUT! Highlights & lessons learnt
|
Feb 22, 2015 |
|
100NO 98: The Wellness Breakthrough REVIEW with Carren Smith
|
Feb 15, 2015 |
|
100NO 97: Executing Your Dream
|
Feb 08, 2015 |
|
100NO 96: The Abnormal Psychologist Carrie Thomson-Casey
|
Feb 01, 2015 |
|
100NO 95: Keep on Moving with Grahak Cunningham
|
Jan 25, 2015 |
|
100NO 94: Stephen Jepson Part 2: Never Leave the Playground
|
Jan 18, 2015 |
|
100NO 93: Stephen Jepson: Never Leave The Playground
|
Jan 11, 2015 |
|
100NO 92: Will 2015 be MORE of the SAME?
|
Jan 04, 2015 |
|
100NO 91: 2014 Awards & 2015 Predictions
|
Dec 28, 2014 |
|
100NO 90: Christmas Gratitude
|
Dec 21, 2014 |
|
100NO 89: What’s the World Coming To?
|
Dec 14, 2014 |
|
100NO 88: The Wellness Breakthrough preview
|
Dec 07, 2014 |
|
100NO 87: Is CoQ10 a missing link in living well?
|
Nov 30, 2014 |
|
100NO 86: That Healing Feeling with Sam Gowing
|
Nov 23, 2014 |
|
100NO 85: Father & Son
|
Nov 16, 2014 |
|
100NO 84: Queen of the Mountains Jan Smith
|
Nov 09, 2014 |
|
100NO 83: Discovering Your Life Purpose
|
Nov 03, 2014 |
|
100NO 82: Sister Madonna Buder: Post Hawaii
|
Oct 27, 2014 |
|
100NO 81: Food, Stress & Socialising
|
Oct 20, 2014 |
|
100NO 80: Food & Family Friction
|
Oct 13, 2014 |
|
100NO 79: The Iron Nun: Sister Madonna Buder
|
Oct 06, 2014 |
|
100NO 78: Social Media vs Social Life
|
Sep 29, 2014 |
|
100NO 77: The Exceptional Life Blueprint
|
Sep 22, 2014 |
|
100NO 76: Talisha Kendall Part 2: Poo, Crohns & Success
|
Sep 15, 2014 |
|
100NO 75: Talisha Kendell: Crohns, Poo & Success!
|
Sep 08, 2014 |
|
100NO 74: Is Paleo the Way?
|
Sep 01, 2014 |
|
100NO 73: Wellness Summit Review
|
Aug 25, 2014 |
|
100NO 72: Pete Evans Never Foods Part 2
|
Aug 18, 2014 |
|
100NO 71: Pete Evans’s Six Never Foods
|
Aug 11, 2014 |
|
100NO 70: 9 Nuggets of Wisdom
|
Aug 04, 2014 |
|
100NO 69: The Pain Paradigm
|
Jul 28, 2014 |
|
100NO 68: Keeping Busy: The Humble Brag
|
Jul 21, 2014 |
|
100NO 67: Laurence Tham: Milestones, Mindsets & Motives
|
Jul 14, 2014 |
|
100NO 66: Damo’s Soul Report with Trevor Hendy
|
Jul 07, 2014 |
|
100NO 65: Your Personal Paleo Code Questions
|
Jun 30, 2014 |
|
100NO 64: Your Personal Paleo Code: Lactose
|
Jun 23, 2014 |
|
100NO 63: The Spiritual Side of Life
|
Jun 16, 2014 |
|
100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul
|
Jun 09, 2014 |
|
100NO 61: Bootcamp for the Soul: Trevor Hendy Part 1
|
Jun 02, 2014 |
|
100NO 60: Choosing to be an exception
|
May 26, 2014 |
|
100NO 59: Vale Tommy Hafey
|
May 19, 2014 |
|
100NO 58: Quirky Cooking’s Jo Whitton
|
May 12, 2014 |
|
100NO 57: Family: The Essence of Life
|
May 05, 2014 |
|
100NO 56: Sleep, Naps, Rest & Meditation
|
Apr 28, 2014 |
|
100NO 55: The Wellness Summit Preview
|
Apr 22, 2014 |
|
100NO 54: Probiotics & Fibre
|
Apr 14, 2014 |
|
100NO 53: Fish Oil & Anti Oxidants – Brain Supplements Pt 2
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Apr 07, 2014 |
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100NO 52: First Birthday Episode
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Mar 30, 2014 |
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100NO 51: Supplements for the Brain, Mind & Body Pt1
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Mar 24, 2014 |
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100NO 50: The Power of Purpose
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Mar 17, 2014 |
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100NO 49: Fats: The Good, The Bad & The Ugly with Warren Maginn
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Mar 10, 2014 |
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100NO 48: Gene Profiling with Dianne Scranton
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Mar 02, 2014 |
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100NO 47: The 3 Genetic Booby Traps
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Feb 24, 2014 |
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100NO 46: A Second Chance at Life: Keith Livingstone
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Feb 17, 2014 |
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100NO 45: Maddy Dychtwald
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Feb 10, 2014 |
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100NO 44: Ikaria’s longevity secrets with Thea Parikos
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Feb 03, 2014 |
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100NO 43: Greek Island Longevity Retreat – Official invitation
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Jan 27, 2014 |
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100NO 42: Prevent the Dement with Professor Michael Woodward
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Jan 20, 2014 |
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100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history
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Jan 13, 2014 |
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100NO 40: Cholesterol with Cyndi O’Meara
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Jan 09, 2014 |
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100NO 39: Bronnie Ware: The Top 5 Regrets of the Dying
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Dec 30, 2013 |
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100NO 38: Patricia Edgar: In Praise of Ageing
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Dec 23, 2013 |
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100NO 37: Emotional Stress, Poo & more!
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Dec 16, 2013 |
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100NO 36: What is Stressing You Out? Crack Your Stress Code #2
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Dec 08, 2013 |
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100NO 35: Crack Your Stress Code
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Dec 02, 2013 |
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100NO 34: Career Longevity with Stuart Hayes
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Nov 24, 2013 |
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100NO 33: Wisdom from 40 year old Damian
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Nov 18, 2013 |
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100NO 32: What Diet Should You Be On
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Nov 11, 2013 |
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100NO 31: The Strangest Secret with Ageing Well
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Nov 04, 2013 |
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100NO 30: Heather Lee: Just Keep Walking
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Oct 27, 2013 |
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100NO 29: Optimism, Pessimism and Life Span
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Oct 21, 2013 |
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100NO 28: World Records at 70 & beyond with Lavinia Petrie
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Oct 13, 2013 |
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100NO 27: 1 Cancer, 6 Ironmans, 67 Marathons, 78 years old
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Oct 06, 2013 |
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100NO 26: Charles Eugster: 94, Vain & Loving Life
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Sep 30, 2013 |
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100NO 25: Add 7.5 years to your life in 20 minutes
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Sep 23, 2013 |
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100NO 25: Sugar Highs & Gluten Lows
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Sep 15, 2013 |
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100NO 24: Kim Morrison: 45 and Flying!
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Sep 09, 2013 |
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100NO 23: 365 Barefoot Marathons in 365 Days on RAW Food!
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Sep 02, 2013 |
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100NO 22: Don Riddington Part2: Conquering the English Channel
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Aug 25, 2013 |
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100NO 21: Conquering the English Channel at 68: Don Riddington
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Aug 19, 2013 |
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100NO 20: Damian gets grilled on the 3 Pillars to Ageing Well
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Aug 12, 2013 |
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100NO 19: All things Arthritis
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Aug 05, 2013 |
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100NO 18: Ruth Frith: The oldest athlete in the world!
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Jul 29, 2013 |
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100NO 17: Dexter Kruger: 103 Years young
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Jul 19, 2013 |
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100NO 16: Moving Well to Age Well
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Jul 15, 2013 |
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100NO 15: Foods for Longevity
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Jul 08, 2013 |
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100NO 14: Wisdom of the Graceful Agers
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Jul 01, 2013 |
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100NO 13: Dr Marc Cohen: Have the rules of ageing well changed?
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Jun 24, 2013 |
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100NO 12: The 100+ Club: An interview with Mandy Lake
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Jun 17, 2013 |
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100NO 11: Mimi Kirk: Living Raw at 74
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Jun 10, 2013 |
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100NO 10: Improving Brain Fitness with Deane Alban
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Jun 03, 2013 |
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100NO 09: Getting Real about having it all: Megan Dalla-Camina
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May 27, 2013 |
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100NO 08: The Flying Doctor: An Interview with Dr Jega
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May 20, 2013 |
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100NO 07: Climbing Everest & Beyond with Dr Jan Smith
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May 13, 2013 |
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100NO 06: David Wolfe: Ageing Well from the world authority on raw food
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May 06, 2013 |
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100NO 05: Dr Walter Bortz MD: Laying the Roadmap to 100
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Apr 29, 2013 |
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100NO 04: Don’t forget your Memory! With Dr Charles Krebs
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Apr 22, 2013 |
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100NO 03: Dr John Demartini: Inspired Ageing
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Apr 15, 2013 |
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100NO 02: An Interview with Tommy Hafey – If it is to be it is up to me
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Apr 08, 2013 |
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100NO 01: Breaking the Ageing Stereotype
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Apr 01, 2013 |