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Jason
Jan 26, 2023
Looonnnng time listener! This is my go-to wellness podcast. Shawn isn't afraid to challenge the status quo and he's passionate about helping all us live our best lives. keep doing what you're doing Shawn! ✊
Rupen
Jul 8, 2021
A brilliant health podcast, a must listen if you want
Aug 12, 2020
Faith
Jul 29, 2019
Thanks Shawn for an amazing educational platform, I look forward to getting new insights everyday delivered in a refreshing and professional manner, learning made fun and so easy to implement too. You have a gift of teaching!
Nov 29, 2018
Roops
Oct 8, 2018
An amazing health resource for anyone interested in improving there health. Shawn manages to take complex subjects and lay them out in simplestic format so that you are able to take action. Keep up the fantastic work.
Episode | Date |
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
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Oct 01, 2025 |
7 Things That Slow Down Your Aging Process
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Sep 29, 2025 |
How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
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Sep 24, 2025 |
Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
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Sep 22, 2025 |
End Childhood Obesity & Protect Our Kids' Health!
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Sep 17, 2025 |
How Your Diet and Sleep Control Your Metabolism
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Sep 15, 2025 |
The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz
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Sep 10, 2025 |
How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein
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Sep 08, 2025 |
How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe
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Sep 03, 2025 |
Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece
|
Sep 01, 2025 |
Transform Your Body with These Science-Backed Fitness Tips
|
Aug 27, 2025 |
Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora
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Aug 25, 2025 |
Build Financial Fitness & Transform Your Relationship With Money
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Aug 20, 2025 |
The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey
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Aug 18, 2025 |
Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield
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Aug 13, 2025 |
Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper
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Aug 11, 2025 |
The Shocking Truth About Organic Food: Is Organic Really Better?
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Aug 06, 2025 |
The Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh
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Aug 04, 2025 |
Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden
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Jul 30, 2025 |
The Killer Food Culture That’s Controlling Your Health
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Jul 28, 2025 |
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin
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Jul 23, 2025 |
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan
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Jul 21, 2025 |
The Gut-Heart Connection - With Mona Sharma
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Jul 16, 2025 |
How to Train Like an Athlete - With NBA Trainer Cory Schlesinger
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Jul 14, 2025 |
Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
|
Jul 09, 2025 |
The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
|
Jul 07, 2025 |
Fix Your Feet, Improve Your Sleep, & Transform Your Health
|
Jul 02, 2025 |
The #1 Factor That Determines How Long You’re Going to Live
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Jun 30, 2025 |
Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino
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Jun 25, 2025 |
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
|
Jun 23, 2025 |
Let’s Talk About Sex
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Jun 18, 2025 |
Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola
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Jun 16, 2025 |
How Your Microbiome Controls Your Lifespan
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Jun 11, 2025 |
The Truth About Back Pain and Sciatica: How to Eliminate Back Pain FOREVER - With Dr. Grant Elliott
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Jun 09, 2025 |
How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
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Jun 04, 2025 |
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
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Jun 02, 2025 |
The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
|
May 28, 2025 |
The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott
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May 26, 2025 |
Immune System Fitness, Microbial File Sharing, & The Antidote To Stress
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May 21, 2025 |
Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph
|
May 19, 2025 |
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum
|
May 14, 2025 |
Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio
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May 12, 2025 |
What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen
|
May 07, 2025 |
Use These 4 Mental Habits to Transform Your Body & Your Life
|
May 05, 2025 |
Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen
|
Apr 30, 2025 |
What’s REALLY Behind America’s Health Crisis?
|
Apr 28, 2025 |
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
|
Apr 23, 2025 |
Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
|
Apr 21, 2025 |
The #1 Key to Aging Gracefully, Burning Fat & Building Muscle
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Apr 16, 2025 |
Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
|
Apr 14, 2025 |
TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism?
|
Apr 09, 2025 |
TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
|
Apr 07, 2025 |
TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell
|
Apr 02, 2025 |
TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY
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Mar 31, 2025 |
TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist
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Mar 26, 2025 |
TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason
|
Mar 24, 2025 |
TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill
|
Mar 19, 2025 |
Transform Your Money Mindset & Make Money EASY – with Lewis Howes
|
Mar 17, 2025 |
TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods
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Mar 12, 2025 |
TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods
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Mar 10, 2025 |
TMHS 875: 3 Fitness Tests to Ensure Your Longevity
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Mar 05, 2025 |
TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips
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Mar 03, 2025 |
TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz
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Feb 26, 2025 |
TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer
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Feb 24, 2025 |
TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein
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Feb 19, 2025 |
TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan
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Feb 17, 2025 |
TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith
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Feb 12, 2025 |
TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson
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Feb 10, 2025 |
TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese
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Feb 05, 2025 |
TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross
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Feb 03, 2025 |
TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?
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Jan 29, 2025 |
TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025
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Jan 27, 2025 |
TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean
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Jan 22, 2025 |
TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia
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Jan 20, 2025 |
TMHS 861: Get Healthy, Stay Healthy, & Find Strength Through Your Journey
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Jan 15, 2025 |
TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bruce Lipton
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Jan 13, 2025 |
TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe
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Jan 08, 2025 |
TMHS 858: Burn More Fat This Year!
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Jan 06, 2025 |
TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li
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Jan 01, 2025 |
TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips
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Dec 30, 2024 |
TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!
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Dec 25, 2024 |
TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor
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Dec 23, 2024 |
TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger
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Dec 18, 2024 |
TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer
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Dec 16, 2024 |
TMHS 851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time
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Dec 11, 2024 |
TMHS 850: The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Spector
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Dec 09, 2024 |
TMHS 849: My 5 Favorite Fitness Gifts
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Dec 04, 2024 |
TMHS 848: The Shocking Link Between MONEY and HEALTH - With Codie Sanchez
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Dec 02, 2024 |
TMHS 847: 3 ESSENTIAL Keys to Heal Your Body & Transform Your Fitness
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Nov 27, 2024 |
TMHS 846: The Top Food and Family Tips to Transform Your Health TODAY!
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Nov 25, 2024 |
TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longevity - With Nsima Inyang
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Nov 20, 2024 |
TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir
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Nov 18, 2024 |
TMHS 843: Pharma Rep Turned Whistleblower Reveals the Shocking Truth About U.S. Healthcare - Brigham Buhler
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Nov 13, 2024 |
TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng
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Nov 11, 2024 |
TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai
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Nov 06, 2024 |
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
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Nov 04, 2024 |
TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum
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Oct 30, 2024 |
TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert
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Oct 28, 2024 |
TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
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Oct 23, 2024 |
TMHS 836: How to Use STRATEGY to Build Your Health, Community, & Life - With Seth Godin
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Oct 21, 2024 |