The Model Health Show

By Shawn Stevenson

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Nutrition

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2550
Reviews: 6
Episodes: 100

Jason
 Jan 26, 2023
Looonnnng time listener! This is my go-to wellness podcast. Shawn isn't afraid to challenge the status quo and he's passionate about helping all us live our best lives. keep doing what you're doing Shawn! ✊

Rupen
 Jul 8, 2021
A brilliant health podcast, a must listen if you want


 Aug 12, 2020

Faith
 Jul 29, 2019
Thanks Shawn for an amazing educational platform, I look forward to getting new insights everyday delivered in a refreshing and professional manner, learning made fun and so easy to implement too. You have a gift of teaching!


 Nov 29, 2018

Roops
 Oct 8, 2018
An amazing health resource for anyone interested in improving there health. Shawn manages to take complex subjects and lay them out in simplestic format so that you are able to take action. Keep up the fantastic work.

Description

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episode Date
Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
Oct 01, 2025
7 Things That Slow Down Your Aging Process
Sep 29, 2025
How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
Sep 24, 2025
Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
Sep 22, 2025
End Childhood Obesity & Protect Our Kids' Health!
Sep 17, 2025
How Your Diet and Sleep Control Your Metabolism
Sep 15, 2025
The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz
Sep 10, 2025
How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein
Sep 08, 2025
How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe
Sep 03, 2025
Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece
Sep 01, 2025
Transform Your Body with These Science-Backed Fitness Tips
Aug 27, 2025
Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora
Aug 25, 2025
Build Financial Fitness & Transform Your Relationship With Money
Aug 20, 2025
The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey
Aug 18, 2025
Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield
Aug 13, 2025
Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper
Aug 11, 2025
The Shocking Truth About Organic Food: Is Organic Really Better?
Aug 06, 2025
The Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh
Aug 04, 2025
Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden
Jul 30, 2025
The Killer Food Culture That’s Controlling Your Health
Jul 28, 2025
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin
Jul 23, 2025
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan
Jul 21, 2025
The Gut-Heart Connection - With Mona Sharma
Jul 16, 2025
How to Train Like an Athlete - With NBA Trainer Cory Schlesinger
Jul 14, 2025
Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
Jul 09, 2025
The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
Jul 07, 2025
Fix Your Feet, Improve Your Sleep, & Transform Your Health
Jul 02, 2025
The #1 Factor That Determines How Long You’re Going to Live
Jun 30, 2025
Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino
Jun 25, 2025
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
Jun 23, 2025
Let’s Talk About Sex
Jun 18, 2025
Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola
Jun 16, 2025
How Your Microbiome Controls Your Lifespan
Jun 11, 2025
The Truth About Back Pain and Sciatica: How to Eliminate Back Pain FOREVER - With Dr. Grant Elliott
Jun 09, 2025
How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
Jun 04, 2025
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
Jun 02, 2025
The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
May 28, 2025
The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott
May 26, 2025
Immune System Fitness, Microbial File Sharing, & The Antidote To Stress
May 21, 2025
Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph
May 19, 2025
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum
May 14, 2025
Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio
May 12, 2025
What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen
May 07, 2025
Use These 4 Mental Habits to Transform Your Body & Your Life
May 05, 2025
Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen
Apr 30, 2025
What’s REALLY Behind America’s Health Crisis?
Apr 28, 2025
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
Apr 23, 2025
Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
Apr 21, 2025
The #1 Key to Aging Gracefully, Burning Fat & Building Muscle
Apr 16, 2025
Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
Apr 14, 2025
TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism?
Apr 09, 2025
TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
Apr 07, 2025
TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell
Apr 02, 2025
TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY
Mar 31, 2025
TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist
Mar 26, 2025
TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason
Mar 24, 2025
TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill
Mar 19, 2025
Transform Your Money Mindset & Make Money EASY – with Lewis Howes
Mar 17, 2025
TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods
Mar 12, 2025
TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods
Mar 10, 2025
TMHS 875: 3 Fitness Tests to Ensure Your Longevity
Mar 05, 2025
TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips
Mar 03, 2025
TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz
Feb 26, 2025
TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer
Feb 24, 2025
TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein
Feb 19, 2025
TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan
Feb 17, 2025
TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith
Feb 12, 2025
TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson
Feb 10, 2025
TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese
Feb 05, 2025
TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross
Feb 03, 2025
TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?
Jan 29, 2025
TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025
Jan 27, 2025
TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean
Jan 22, 2025
TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia
Jan 20, 2025
TMHS 861: Get Healthy, Stay Healthy, & Find Strength Through Your Journey
Jan 15, 2025
TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bruce Lipton
Jan 13, 2025
TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe
Jan 08, 2025
TMHS 858: Burn More Fat This Year!
Jan 06, 2025
TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li
Jan 01, 2025
TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips
Dec 30, 2024
TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!
Dec 25, 2024
TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor
Dec 23, 2024
TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger
Dec 18, 2024
TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer
Dec 16, 2024
TMHS 851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time
Dec 11, 2024
TMHS 850: The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Spector
Dec 09, 2024
TMHS 849: My 5 Favorite Fitness Gifts
Dec 04, 2024
TMHS 848: The Shocking Link Between MONEY and HEALTH - With Codie Sanchez
Dec 02, 2024
TMHS 847: 3 ESSENTIAL Keys to Heal Your Body & Transform Your Fitness
Nov 27, 2024
TMHS 846: The Top Food and Family Tips to Transform Your Health TODAY!
Nov 25, 2024
TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longevity - With Nsima Inyang
Nov 20, 2024
TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir
Nov 18, 2024
TMHS 843: Pharma Rep Turned Whistleblower Reveals the Shocking Truth About U.S. Healthcare - Brigham Buhler
Nov 13, 2024
TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng
Nov 11, 2024
TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai
Nov 06, 2024
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
Nov 04, 2024
TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum
Oct 30, 2024
TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert
Oct 28, 2024
TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
Oct 23, 2024
TMHS 836: How to Use STRATEGY to Build Your Health, Community, & Life - With Seth Godin
Oct 21, 2024