The Bold-Faced Truth Podcast
By Amy Green Smith
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Category: Self-Improvement
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Subscribers: 57
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Episodes: 538
Description
Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a leadership coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible.
http://amygreensmith.com
| Episode | Date |
|---|---|
|
[EMPOWERMENT SERIES] BONUS EP#7 –MAKING MEANINGFUL FRIENDSHIPS AS AN ADULT
|
Sep 30, 2024 |
|
[EMPOWERMENT SERIES] EP#6 – GETTING TO KNOW YOURSELF AND YOUR NEEDS AFTER YEARS OF SELF-SACRIFICE
|
Sep 23, 2024 |
|
[EMPOWERMENT SERIES] EP#5 - HOW CONFIDENCE IS REALLY BUILT (AND HOW YOU CAN START TODAY)
|
Sep 16, 2024 |
|
[EMPOWERMENT SERIES] EP#4 - AN ALTERNATIVE PERSPECTIVE ON IMPOSTER COMPLEX
|
Sep 09, 2024 |
|
[EMPOWERMENT SERIES] EP#3 - 3 STEPS TO ESTABLISHING + ENFORCING POWERFUL BOUNDARIES
|
Sep 02, 2024 |
|
[EMPOWERMENT SERIES] EP#2 – DOES PEOPLE-PLEASING GO AGAINST YOUR VALUES?
|
Aug 26, 2024 |
|
[EMPOWERMENT SERIES] EP#1 - HOW TO MANAGE WORRY, FEAR, + STRESS LIKE A BOSS
|
Aug 19, 2024 |
|
[AMY SAYS] EP#500 How to Navigate Adult Friendship Breakups
|
Feb 01, 2024 |
|
[EXPERT] EP499 - THE 'D' WORD: MAKING THE ULTIMATE DECISION ABOUT YOUR MARRIAGE WITH KATE ANTHONY
|
Jan 22, 2024 |
|
[AMY SAYS] EP#498 – 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS
|
Jan 15, 2024 |
|
[AMY SAYS] EP#497 - HOW TO MAKE SHIT HAPPEN IN 2024
|
Jan 08, 2024 |
|
HOLIDAY ANNOUNCEMENT + FREEBIES!
|
Nov 20, 2023 |
|
[LISTENER FAV] EP#431 – UNDERSTANDING + WORKING WITH THE 4 COMMUNICATION STYLES – PART 2
|
Nov 13, 2023 |
|
[LISTENER FAV] Understanding + Working with the 4 Communication Styles - Part 1 (Originally EP#430)
|
Nov 06, 2023 |
|
[AMY SAYS] EP#496 - How to Have Difficult Conversations (Without Losing Your Mind)
|
Oct 30, 2023 |
|
[AMY SAYS] EP#495 - 9 Ways to Control Your Tone of Voice + Communicate Effectively
|
Oct 23, 2023 |
|
[AMY SAYS] EP#494 – 9 POWERFUL COMMUNICATION HACKS
|
Oct 16, 2023 |
|
So... I Needed One More Week.
|
Oct 09, 2023 |
|
Pod Break for One Week
|
Oct 02, 2023 |
|
[AMY SAYS] EP#493 - 6 WAYS SELF-HELP GOES WRONG + WHAT TO DO ABOUT IT
|
Sep 25, 2023 |
|
[AMY SAYS] EP#492 - 10 Simple Ways to Start Believing in Yourself
|
Sep 18, 2023 |
|
[AMY SAYS] EP#491 - 6 Ways a Strong Self-Worth Affects Your Relationships
|
Sep 11, 2023 |
|
[AMY SAYS] EP#490 - 6 Ways to Tackle Disempowering Perfectionism + Catapult Your Self-Worth
|
Sep 04, 2023 |
|
[AMY SAYS] EP#489 – THE SUBCONSCIOUS MIND + WHY YOU DON'T FEEL 'ENOUGH'
|
Aug 28, 2023 |
|
[AMY SAYS] EP#488 – THE DIFFERENCE BETWEEN FEELING 'NOT ENOUGH' + BELIEVING YOU'RE 'NOT ENOUGH' AND WHAT TO DO ABOUT IT
|
Aug 21, 2023 |
|
[AMY SAYS] EP#487 – THE CONNECTION BETWEEN SPEAKING UP + YOUR SELF-WORTH
|
Aug 14, 2023 |
|
**MAJOR ANNOUNCEMENT!!**
|
Apr 17, 2023 |
|
[DIAL AN EXPERT] EP#486 Past Life Regression, Mental Health, and Psychic Ability - with Denise Correll
|
Apr 10, 2023 |
|
[DIAL AN EXPERT] EP#485 - Psychic Ability, Mediumship, and The Spirit World with Michaela McGivern
|
Apr 03, 2023 |
|
[DIAL AN EXPERT] EP#484 - Spirit Guides + Lessons from the Afterlife with Suzanne Falter
|
Mar 27, 2023 |
|
[DIAL AN EXPERT] EP#483 - Alcohol, Addiction, + Reframing Shame With Annie Grace
|
Mar 20, 2023 |
|
[DIAL AN EXPERT] EP#482 - Privilege, Race, and Addiction with Laura Cathcart Robbins
|
Mar 13, 2023 |
|
[AMY SAYS] EP#481 - 40+ Ways to Take Care of Your Health as a Woman
|
Mar 06, 2023 |
|
[DIAL AN EXPERT] EP#480 - Codependency, Polyvagal Theory + Regulating Your Nervous System with Victoria Albina
|
Feb 27, 2023 |
|
[DIAL AN EXPERT] EP#479 - Period Pain is NOT Normal (and other Women's Health Issues) with Dr. Saru Bala
|
Feb 20, 2023 |
|
pod break
|
Feb 13, 2023 |
|
I've got nothin'
|
Feb 06, 2023 |
|
[AMY SAYS] EP#478 - The 4 Pillars Of Self-Care + How They Influence Self-Love
|
Jan 30, 2023 |
|
[AMY SAYS] EP#477 - 10 Ways To Boost Your Self-Love
|
Jan 23, 2023 |
|
[DIAL AN EXPERT] EP#476 - Self-Love and Feeling Good Naked with Chardét Ryel
|
Jan 16, 2023 |
|
[AMY SAYS] EP#475 - 7 WAYS TO FOLLOW THROUGH ON YOUR GOALS
|
Jan 09, 2023 |
|
[AMY SAYS] EP#474 - How To Make Shit Happen In 2023
|
Jan 02, 2023 |
|
[DIAL AN EXPERT] EP#473 - Understanding Menopause, Hormones, and Graceful Aging with Dana La Voie
|
Dec 26, 2022 |
|
[DIAL A NON-EXPERT] EP#472 - Forty-Something AF: An Honest Conversation on Midlife + Aging with Andrea Owen
|
Dec 19, 2022 |
|
[DIAL AN EXPERT] EP#471 - Embracing Mid-life with Jennifer Arthurton
|
Dec 12, 2022 |
|
[AMY SAYS] EP#470 - 6 Ways to Manage + Recover from Holiday Stress
|
Dec 05, 2022 |
|
[AMY SAYS] EP#469 - 6 Ways to Deal with Grief During the Holidays
|
Nov 28, 2022 |
|
[AMY SAYS] EP#468 - How to *NOT* Lose Your Shit with Your Family this Holiday
|
Nov 21, 2022 |
|
[DIAL AN EXPERT] EP#467 - Confidence, Thought Work, and Dealing with Failure with Jane Atkinson
|
Nov 14, 2022 |
|
[AMY SAYS] EP#466 - 7 Ways to Amp Up Your Self-Confidence
|
Nov 07, 2022 |
|
[LISTENER FAV] 9 Communication Hacks To Control Your Tone Of Voice + *Not* Fly Off The Handle (Originally Ep#316)
|
Oct 31, 2022 |
|
[LISTENER FAV] Letting Go of Comparing Yourself to Others (Originally EP#331)
|
Oct 24, 2022 |
|
[AMY SAYS] EP#465 - How to Know When to Quit a Goal + When to Persevere
|
Oct 17, 2022 |
|
[AMY SAYS] EP#464 - The Obsession with Achievement + What to Do About It
|
Oct 10, 2022 |
|
[DIAL AN EXPERT] EP#463 - Releasing A Toxic Relationship To Achievement + Goal-Setting With Tara Mcmullin
|
Oct 03, 2022 |
|
[AMY SAYS] EP#462 - What to Do When Your Parent Kinda Sucks
|
Sep 26, 2022 |
|
[DIAL AN EXPERT] EP#461 - Dealing with Parental Trauma with Alexa Rae Schiefer
|
Sep 19, 2022 |
|
[AMY SAYS] EP#460 - Understanding Trauma + the Subconscious Mind
|
Sep 12, 2022 |
|
[AMY SAYS] EP#459 - The Connection Between Perfectionism, Procrastination, and Feeling Stuck + What to Do About It
|
Sep 05, 2022 |
|
[DIAL AN EXPERT] EP#458 - What to Do When You Feel Stuck as Fuck with Britt Frank
|
Aug 29, 2022 |
|
[AMY SAYS] EP#457 - 10 Things to Do When You Feel Stuck
|
Aug 22, 2022 |
|
[DIAL AN EXPERT] EP#456 - Dealing with Unexpected Life Curveballs with Michelle Ward
|
Aug 15, 2022 |
|
[AMY SAYS] EP#455 - 6 Ways to Powerfully Navigate Transition
|
Aug 08, 2022 |
|
[DIAL AN EXPERT] EP#454 - Major Life Transitions, Pivots, and Grief with Deb Cummins Stellato
|
Aug 01, 2022 |
|
[AMY SAYS] EP#453 - Keeping Love Alive - A Peek Inside Our Relationship - Part 2
|
Jul 25, 2022 |
|
[AMY SAYS] EP#452 - Keeping Love Alive - A Peek Inside Our Relationship - Part 1
|
Jul 18, 2022 |
|
[DIAL AN EXPERT] EP#451 - Breaking Unhealthy Relationship Patterns + Making Marriage Work With Figs O'sullivan
|
Jul 11, 2022 |
|
[AMY SAYS] EP#450 - When *NOT* to Speak Up + When Grace + Kindness Don't Work
|
Jul 04, 2022 |
|
[DIAL AN EXPERT] EP#449 - Healthy Boundaries for Kind People with Randi Buckley
|
Jun 27, 2022 |
|
[AMY SAYS] EP#448 - Boundary Deep Dive, Part 2
|
Jun 20, 2022 |
|
[AMY SAYS] EP#447 - Boundary Deep Dive, Part 1
|
Jun 13, 2022 |
|
[DIAL AN EXPERT] EP#446 - Leaving Religion, Coming Out as Queer, + Dealing with Family with Kara Barr
|
Jun 06, 2022 |
|
[DIAL AN EXPERT] EP#445 - Leaving a Cult + Finding a New Spiritual Identity with Lopa van der Mersch
|
May 30, 2022 |
|
[AMY SAYS] EP#444 - Identity Work: 4 Ways to Understand + Honor Who You Are
|
May 23, 2022 |
|
[DIAL AN EXPERT] EP#443 - Identity: Becoming Who You Want to Be with Sara Dean
|
May 16, 2022 |
|
[DIAL AN EXPERT] EP#442 - Understanding + Cultivating Intimacy with Allana Pratt
|
May 09, 2022 |
|
[AMY SAYS] EP#441 - What to Do When You are Desiring Intimacy but Fearing Vulnerability
|
May 02, 2022 |
|
[TOOL] EP#440 - Working with Your Inner Child + Attracting Love with Veronica Grant
|
Apr 25, 2022 |
|
[DIAL AN EXPERT] EP#439 - Exploring Love Addiction and Attachment Styles with Giovanna Capozza
|
Apr 18, 2022 |
|
[AMY SAYS] EP#438 - Supporting Your Body Love Journey (and What to Say to Others Who Don't)
|
Apr 11, 2022 |
|
[DIAL AN EXPERT] EP#437 - Understanding Body Love and Body Image with Summer Innanen
|
Apr 04, 2022 |
|
[DIAL AN EXPERT] EP#436 - The Truth about Body Positivity with Dr. Lexie Kite
|
Mar 28, 2022 |
|
[AMY SAYS] EP#435 - Understanding and Breaking the Stress Cycle
|
Mar 21, 2022 |
|
[DIAL AN EXPERT] EP#434 Understanding and Navigating Stress with Dr. Mariza Snyder
|
Mar 14, 2022 |
|
[AMY SAYS] EP#433 - Owning (and Advocating for) Your Personal Hierarchy of Needs
|
Mar 07, 2022 |
|
[DIAL AN EXPERT] EP#432 - Honoring Your Needs (And What-The-Hell That Means) With Mara Glatzel
|
Feb 28, 2022 |
|
[AMY SAYS] EP#431 - Understanding + Working with the 4 Communication Styles - Part 2
|
Feb 21, 2022 |
|
[Amy Says] Ep#430 - Understanding + Working With The 4 Communication Styles - Part 1
|
Feb 14, 2022 |
|
[DIAL AN EXPERT] EP#429 - Emotional Intelligence and Relationship Communication with Dr. Shyamala Kiru
|
Feb 07, 2022 |
|
[AMY SAYS] EP#428 - Hypnosis Session to Foster Emotional Intelligence
|
Jan 31, 2022 |
|
EP#427 - [TOOL] Working with the Subconscious (and Superconscious) Mind with Laura Gevanter
|
Jan 24, 2022 |
|
[AMY SAYS] EP#426 - 4 Step Process to Understanding + Navigating Anger (without losing your damn mind)
|
Jan 17, 2022 |
|
[DIAL AN EXPERT] EP#425 - Rage, Forgiveness, and Thriving After Trauma with Jennifer Kauffman
|
Jan 10, 2022 |
|
[AMY SAYS] EP#424 - 7 Reasons Goals Fail + How to Make Sure Yours Don't
|
Jan 03, 2022 |
|
[DIAL AN EXPERT] EP#423 - Navigating Patriarchy Stress Disorder with Dr. Valerie Rein
|
Dec 27, 2021 |
|
[AMY SAYS] EP#422 - How to Make Epic Shit Happen in 2022
|
Dec 20, 2021 |
|
[AMY SAYS] EP#421 - 6 Ways to Manage + Recover from Holiday Stress
|
Dec 13, 2021 |
|
[DIAL AN EXPERT] EP#420 - Using Intention to Evók Life with Radiah Rhodes
|
Dec 06, 2021 |
|
[DIAL AN EXPERT] EP#419 - Intuition, God, and Spirituality with L'Erin Alta
|
Nov 29, 2021 |
|
[AMY SAYS] EP#418 - How to NOT Lose Your Shit with Your Family This Holiday Season
|
Nov 22, 2021 |
|
[LISTENER FAV] 10 Ways to Boost Your Self-Love (Originally EP#334)
|
Nov 15, 2021 |
|
[LISTENER FAV] Accessing "Enoughness": Believing You Are Worthy (Originally EP#330)
|
Nov 08, 2021 |
|
[DIAL AN EXPERT] EP#417 – Dismantling Diet Culture (and Hustle Culture) with Susan Hyatt
|
Nov 01, 2021 |
|
[TOOL] EP#416 - Using The Enneagram For Self-Belief With Sarajane Case
|
Oct 25, 2021 |
|
[LOVE POD TOUR] EP#415 - Believing You Are Worthy of Love
|
Oct 18, 2021 |
|
[AMY SAYS] EP#414 - 10 Daily Habits to Cultivate Belief in Self
|
Oct 11, 2021 |
|
[TOOL] EP#413 - Self-Belief and The High-Five Habit with Mel Robbins
|
Oct 04, 2021 |
|
[AMY SAYS] 12 Ways We Abandon Ourselves and What to Do About It - PART 2 EP#412
|
Sep 27, 2021 |
|
[AMY SAYS] 12 Ways We Abandon Ourselves and What to Do About It - PART 1 EP#411
|
Sep 20, 2021 |
|
[DIAL AN EXPERT] EP#410 - Self-Abandonment: Dealing with Codependency with Vanessa Bennett
|
Sep 13, 2021 |
|
[DIAL AN EXPERT] EP#409 Self-Abandonment: Letting Go of Societal Conditioning with Dené Logan
|
Sep 06, 2021 |
|
[AMY SAYS] 17 Ways to Start Taking Up Space EP#408
|
Aug 30, 2021 |
|
[DIAL AN EXPERT] Andrea Owen on Taking Up Space + Making Some Noise EP#407
|
Aug 23, 2021 |
|
[EXPERT] Dealing with Criticism in Relationships with Dr. Jessica Higgins EP#406
|
Aug 16, 2021 |
|
[AMY SAYS] 7 Ways to Powerfully Deal with Criticism EP#405
|
Aug 09, 2021 |
|
[TOOL] Manifesting Relationships Using Law of Attraction with Victoria Gallagher EP#404
|
Aug 02, 2021 |
|
[DIAL AN EXPERT] A Mindset for Attracting Love with Kira Sabin EP#403
|
Jul 26, 2021 |
|
[AMY SAYS] How to Manifest Your Soulmate - Part 2 EP#402
|
Jul 19, 2021 |
|
[AMY SAYS] How to Manifest Your Soulmate - Part 1 EP#401
|
Jul 12, 2021 |
|
Happily Ever After: Secrets of a Happy Marriage with Ms. + Mr. Smith EP#400
|
Jul 05, 2021 |
|
[TOOL] Working with Handwriting Analysis to Create Boundaries EP#399
|
Jun 28, 2021 |
|
[COACHING SESSION] Working with Isabel on Familial Boundaries EP#398
|
Jun 21, 2021 |
|
[DIAL AN EXPERT] Kate Anthony on Establishing Boundaries EP#397
|
Jun 14, 2021 |
|
[AMY SAYS] How-the-hell to Establish Lasting Boundaries EP#396
|
Jun 07, 2021 |
|
[TOOL] Shaina Gadow on Curbing Anxiety with EFT Tapping EP#395
|
May 31, 2021 |
|
[DIAL AN EXPERT] LaToya Newton on Dealing with Anxiety + Depersonalization EP#394
|
May 24, 2021 |
|
[AMY SAYS] How to Work with Your Anxiety EP#393
|
May 17, 2021 |
|
[COACHING SESSION] Working with Ify on Perfectionism EP#392
|
May 10, 2021 |
|
[TOOL] Using Human Design to Address Perfectionism with Kelsey Abbott EP#391
|
May 03, 2021 |
|
[DIAL AN EXPERT] Jenna Teague + Ashley Looker on Perfectionism EP#390
|
Apr 26, 2021 |
|
[AMY SAYS] Combatting the Need to Be Perfect EP#389
|
Apr 19, 2021 |
|
The Things I've Learned from 8 Years of Podcasting: Saying Goodbye to Mr. Smith EP#388
|
Apr 12, 2021 |
|
[TOOL] Hypnosis Session to Heal the Imposter Complex EP#387
|
Apr 05, 2021 |
|
[AMY SAYS] 5 Ways to Stop Feeling Like a Fraud EP#386
|
Mar 29, 2021 |
|
[DIAL AN EXPERT] Tanya Geisler on Imposter Complex EP#385
|
Mar 21, 2021 |
|
[COACHING SESSION] Working with Rachel on Imposter Complex EP#384
|
Mar 15, 2021 |
|
The Impact Of Our Parents: Healing The Mother/Father Wound Ep#383
|
Mar 08, 2021 |
|
Dos and Don'ts of Sharing Personal Growth with Others EP#382
|
Mar 01, 2021 |
|
Community Favorite: 5 Ways to Gain More Peace [TJJS:277]
|
Feb 22, 2021 |
|
Competing + Comparing: How To Combat Toxic Competition [TJJS:EP381]
|
Feb 15, 2021 |
|
7 Ways to Stay Positive Around Negative People [TJJS:EP380]
|
Feb 08, 2021 |
|
Confidence Hangover: Feeling Guilty After Speaking Up For Yourself [TJJS:EP379]
|
Feb 01, 2021 |
|
Dealing with the Constant Need for Approval [TJJS:EP378]
|
Jan 25, 2021 |
|
Toxic Positivity: The Detriment Of Negligent Optimism [TJJS:EP377]
|
Jan 18, 2021 |
|
Knowing When to Break the Rules [TJJS:EP376]
|
Jan 11, 2021 |
|
7 Ways to Create a Fresh Start [TJJS:375]
|
Jan 04, 2021 |
|
7 Reasons Goals Fail + How to Make Sure Yours Don't [TJJS:EP374]
|
Dec 28, 2020 |
|
How to Make Epic Shit Happen in 2021 [TJJS:EP373]
|
Dec 21, 2020 |
|
Primitive Fear To Modern Anxiety: Understanding The Four Modern Fear Responses [TJJS:EP372]
|
Dec 14, 2020 |
|
6 Ways to Deal with Grief During the Holidays [TJJS:EP371]
|
Dec 07, 2020 |
|
True or False: Emotional Intelligence Edition [TJJS:EP370]
|
Nov 30, 2020 |
|
6 Ways to Manage + Recover from Holiday Stress [TJJS:EP369]
|
Nov 23, 2020 |
|
How to NOT Lose Your Shit with Your Family This Holiday Season [TJJS:EP368]
|
Nov 16, 2020 |
|
I've got nothing
|
Nov 09, 2020 |
|
7 Ways to Cultivate Self-Trust [TJJS:EP367]
|
Nov 02, 2020 |
|
7 Ways to Get Your Needs Met [TJJS:EP366]
|
Oct 26, 2020 |
|
Being "Too Sensitive" in a Callous World [TJJS:EP365]
|
Oct 19, 2020 |
|
What To Say When You Don't Know #WTF To Say [TJJS:EP364]
|
Oct 12, 2020 |
|
Community Favorite: 6 Common Personal Growth Pitfalls + How to Avoid Them [TJJS:276]
|
Oct 05, 2020 |
|
Thanks, But No Thanks: When Someone Has Good Intentions, But You Need Them To Stop [TJJS:EP363]
|
Sep 28, 2020 |
|
Self-Acceptance: Loving Who You Are When You Don't Love Your Circumstance [TJJS:EP362]
|
Sep 21, 2020 |
|
6 Ways To Create Lasting Happiness [TJJS:EP361]
|
Sep 14, 2020 |
|
Mailbag 8.0: When People Lie, Boundaries for Kids, + Toxic Family Members [TJJS:EP360]
|
Sep 07, 2020 |
|
Mic Check Bloopers
|
Aug 31, 2020 |
|
Necessary Rest: What It Means To Truly Restore [TJJS:EP359]
|
Aug 24, 2020 |
|
5 Ways To Let Go Of Blame [TJJS:EP358]
|
Aug 17, 2020 |
|
6 Ways to Start Speaking Up For Yourself [TJJS:357]
|
Aug 10, 2020 |
|
Understanding Emotional Intelligence - Connecting What You Feel with What You Do [TJJS:EP356]
|
Aug 03, 2020 |
|
Coping with Loneliness + Lack of Motivation During Quarantine [TJJS:EP355]
|
Jul 27, 2020 |
|
Community Favorite: 6 Things You Must Address for a Happy Life
|
Jul 20, 2020 |
|
Dealing with Energy Vampires [TJJS:EP354]
|
Jul 13, 2020 |
|
6 Ways Strong Self-Worth Affects Your Relationships [TJJS:Ep353]
|
Jul 06, 2020 |
|
True Or False: Inner Critic Edition [TJJS:EP352]
|
Jun 29, 2020 |
|
The Difference Between Fear + Your Inner Critic and What to Do About Them [TJJS:EP351]
|
Jun 22, 2020 |
|
Being Better, Doing Better: Addressing Whiteness + Anti-Racism [TJJS:EP350]
|
Jun 15, 2020 |
|
So Uncomfortable
|
Jun 08, 2020 |
|
How To Deal When You're Stressed AF [TJJS:EP349]
|
Jun 01, 2020 |
|
Self-Forgiveness: Letting Go + Moving Beyond [TJJS:EP348]
|
May 25, 2020 |
|
How to Stop Apologizing + Over-Explaining [TJJS:EP347]
|
May 18, 2020 |
|
When New Trauma (AKA Pandemic) Kicks Up Old Trauma + What to Do About It [TJJS:EP346]
|
May 11, 2020 |
|
Self-Blame: Always Assuming It Must Be Your Fault [TJJS:EP345]
|
May 04, 2020 |
|
What Self-Care *Really* Means [TJJS:EP344]
|
Apr 27, 2020 |
|
MORE Uplifting + Inspiring Stories To Boost Your Mood During This Shit Time [TJJS:EP343]
|
Apr 20, 2020 |
|
How To Win At Life When Shit Hits The Fan [TJJS:EP342]
|
Apr 13, 2020 |
|
30+Uplifting + Inspiring Stories To Boost Your Mood During This Shit Time [TJJS:EP341]
|
Apr 06, 2020 |
|
Ew, COVID! How To Cope With The Pandemic Without Losing Your Shit [TJJS:EP340]
|
Mar 30, 2020 |
|
The *Real* Reasons You're Mad + Sad, Part 2 [TJJS:EP339]
|
Mar 23, 2020 |
|
The *Real* Reasons You're Mad + Sad, Part 1 [TJJS:EP338]
|
Mar 16, 2020 |
|
I've got nothing [Announcement]
|
Mar 09, 2020 |
|
5 Ways to Figure Out Your Boundaries [TJJS:EP337]
|
Mar 02, 2020 |
|
6 Lies You May Not Realize You're Telling + What to Say Instead [TJJS:EP336]
|
Feb 24, 2020 |
|
True or False: People-Pleasing Edition [TJJS:EP335]
|
Feb 17, 2020 |
|
10 Ways to Boost Your Self-Love [TJJS:EP334]
|
Feb 10, 2020 |
|
6 Ways to Get "Unstuck" [TJJS:EP333]
|
Feb 03, 2020 |
|
When You Fall Off The Personal Growth Bandwagon + Want to Get Back On [TJJS:EP332]
|
Jan 27, 2020 |
|
Letting Go of Comparing Yourself to Others [TJJS:EP331]
|
Jan 20, 2020 |
|
Accessing "Enoughness": Believing You Are Worthy [TJJS:EP330]
|
Jan 13, 2020 |
|
7 Reasons Goals Fail + How to Make Sure Yours Don't [TJJS:EP329]
|
Jan 06, 2020 |
|
How to Make Epic Shit Happen in 2020 [TJJS:EP328]
|
Dec 30, 2019 |
|
6 Ways To Manage + Recover from Holiday Stress [TJJS:EP327]
|
Dec 23, 2019 |
|
You catch this? [Announcement]
|
Dec 15, 2019 |
|
I Lied. [Announcement]
|
Dec 09, 2019 |
|
6 Ways to Deal with Grief During the Holidays [TJJS:EP326]
|
Dec 02, 2019 |
|
7 Ways to Gain Clarity When You Don't Know What to Do [TJJS:EP325]
|
Nov 25, 2019 |
|
Sending out an S.O.S.: Dealing with Shiny Object Syndrome [TJJS:EP324]
|
Nov 18, 2019 |
|
How To *Not* Lose Your Shit With Your Family This Holiday Season [TJJS:EP323]
|
Nov 11, 2019 |
|
I didn't want to let you down
|
Nov 04, 2019 |
|
7 Communication Habits You Need to Break + What to Do Instead - Part 2 [TJJS:EP322]
|
Oct 28, 2019 |
|
7 Communication Habits You Need to Break + What to Do Instead - Part 1 [TJJS:EP321]
|
Oct 21, 2019 |
|
7 Ways to Kick Your Self-Confidence into High Gear [TJJS:EP320]
|
Oct 14, 2019 |
|
HOW TO STOP CARING SOOOOO MUCH WHAT OTHERS THINK [TJJS:EP319]
|
Oct 07, 2019 |
|
How to Establish Boundaries Like a #Boss [TJJS:EP318]
|
Sep 30, 2019 |
|
10 All-Natural (For Real) Anxiety Hacks [TJJS:EP317]
|
Sep 23, 2019 |
|
9 Communication Hacks to Control Your Tone of Voice + *NOT* Fly Off the Handle [TJJS:EP316]
|
Sep 16, 2019 |
|
9 Ways To Cultivate Optimism [TJJS:EP315]
|
Sep 09, 2019 |
|
Dealing with Bullies + Naysayers When You Make Empowering Life Changes [TJJS:EP314]
|
Sep 02, 2019 |
|
4 Steps To Manifesting Dope-Ass Friendships [TJJS:EP313]
|
Aug 26, 2019 |
|
The Joy Junkie's Guide To Time Management [TJJS:EP312]
|
Aug 19, 2019 |
|
How to Manifest Shit [TJJS:311]
|
Aug 12, 2019 |
|
6 Steps To Dealing With Imposter Complex [TJJS:EP310]
|
Aug 05, 2019 |
|
9 Kickass Communication Hacks [TJJS:EP309]
|
Jul 29, 2019 |
|
How To Know When To Quit + When To Persevere [TJJS:EP308]
|
Jul 22, 2019 |
|
4 Ways We Make Up Bullshit Stories + What To Do About It [TJJS:307]
|
Jul 15, 2019 |
|
The Top 5 Regrets Of The Dying + How To Live A Regret-free Life [TJJS:EP306]
|
Jul 08, 2019 |
|
Spicing Up Date Night And Keeping Your Love Alive [TJJS:EP305]
|
Jul 01, 2019 |
|
COMMUNITY FAVORITE: 5 Steps to Finding Dope-Ass Friendships
|
Jun 24, 2019 |
|
Dealing with Confrontation (When You Hate Confrontation) [TJJS:EP304]
|
Jun 17, 2019 |
|
How To Make Tough Decisions [TJJS:EP303]
|
Jun 10, 2019 |
|
True Or False: Vulnerability Edition [TJJS:EP302]
|
Jun 03, 2019 |
|
Combatting Approval Addiction: Needing To Be Liked At All Costs [TJJS:EP301]
|
May 27, 2019 |
|
4 Steps To Dealing With Anger (Without Punching Someone In The Teeth) [TJJS:EP300]
|
May 20, 2019 |
|
5 Ways To Check Yourself Before You Wreck Yourself [TJJS:EP299]
|
May 13, 2019 |
|
4 Steps To Silencing Your Inner Shit-Talker [TJJS:EP298]
|
May 06, 2019 |
|
I've got nothing
|
Apr 29, 2019 |
|
5 Common Relationship Pitfalls + How To Avoid Them - Part 2 [TJJS:EP297]
|
Apr 22, 2019 |
|
5 Common Relationship Pitfalls + How To Avoid Them - Part 1 [TJJS:EP296]
|
Apr 15, 2019 |
|
When Self-Help Goes Wrong + What To Do About It [TJJS:EP295]
|
Apr 08, 2019 |
|
5 Super Simple Confidence Hacks [TJJS:EP294]
|
Apr 01, 2019 |
|
4 Ways Perfectionism is Stealing Your Joy + What to Do About It [TJJS:EP293]
|
Mar 25, 2019 |
|
Mailbag 7.0: Boundary Edition - Speaking Up When You're Offended + Ending Toxic Relationships [TJJS:EP292]
|
Mar 18, 2019 |
|
The Low-Down On Work/Life Balance [TJJS:EP291]
|
Mar 11, 2019 |
|
How to Break-Up with a Friend [TJJS:EP290]
|
Mar 04, 2019 |
|
Forgiving Others - Especially When They Don't Deserve It [TJJS:EP289]
|
Feb 25, 2019 |
|
COMMUNITY FAVORITE: How to Stop Caring Sooo Much What Others Think
|
Feb 18, 2019 |
|
Dealing with Loneliness [TJJS:EP288]
|
Feb 11, 2019 |
|
Breaking Free From a Shitty Job [TJJS:EP287]
|
Feb 04, 2019 |
|
I NEED CLOSURE! How to Stop Waiting for Closure + Start Creating Your Own [TJJS:EP286]
|
Jan 28, 2019 |
|
5 Daily Happiness Hacks [TJJS:EP285]
|
Jan 21, 2019 |
|
7 Reasons Goals Fail + How to Make Sure Yours Don't [TJJS:EP284]
|
Jan 14, 2019 |
|
How to Make Epic Shit Happen in 2019 [TJJS:EP283]
|
Jan 07, 2019 |
|
6 Things You Must Address for a Happy Life [TJJS:EP282]
|
Dec 31, 2018 |
|
How to Stop Feeling Guilty [TJJS:EP281]
|
Dec 24, 2018 |
|
6 Ways To Deal With Grief During The Holidays [TJJS:EP280]
|
Dec 17, 2018 |
|
6 Ways To Manage Holiday Stress [TJJS:EP279]
|
Dec 10, 2018 |
|
5 "Victimy" Things You Don't Realize You're Doing + How to Change Them [TJJS:EP278]
|
Dec 03, 2018 |
|
5 Ways To Gain More Peace [TJJS:EP277]
|
Nov 26, 2018 |
|
6 Common Personal Growth Pitfalls + How to Avoid Them [TJJS:EP276]
|
Nov 19, 2018 |
|
How to NOT Lose Your Shit with Your Family This Holiday [TJJS:EP275]
|
Nov 12, 2018 |
|
5 Reasons Why 'Selfish' is the New Black [TJJS:EP274]
|
Nov 05, 2018 |
|
COMMUNITY FAVORITE: The Poison Of Perfectionism
|
Oct 29, 2018 |
|
COMMUNITY FAVORITE: For the Love of Money - Part 2
|
Oct 22, 2018 |
|
COMMUNITY FAVORITE: For the Love of Money - Part 1
|
Oct 15, 2018 |
|
COMMUNITY FAVORITE: What No One Ever Taught You About Boundaries
|
Oct 08, 2018 |
|
How To Share Personal Development With Others [TJJS:EP273]
|
Oct 01, 2018 |
|
How To Trust Others (When You Totally Don't Trust Others) [TJJS:EP272]
|
Sep 24, 2018 |
|
7 Ways to Stay Positive Around Negative People [TJJS:EP271]
|
Sep 17, 2018 |
|
True Or False: Communication Edition, Volume 2 [TJJS:EP270]
|
Sep 10, 2018 |
|
True or False: Communication Edition, Volume 1 [TJJS:EP269]
|
Sep 03, 2018 |
|
Accepting Help from Others: Why You Need to + How to Start [TJJS:EP268]
|
Aug 27, 2018 |
|
Why 'Hope' is a Four-Letter Word [TJJS:EP267]
|
Aug 20, 2018 |
|
How to Stop Jumping to [Ridiculous] Conclusions [TJJS:EP266]
|
Aug 13, 2018 |
|
Who's Talking? My Inner Critic? Or My Intuition? How to Tell the Difference [TJJS:EP265]
|
Aug 06, 2018 |
|
What Self-Care *Really* Means [TJJS:EP264]
|
Jul 30, 2018 |
|
Mailbag 6.0: Relationship Edition - Overcoming Communication + Insecurity Issues [TJJS:EP263]
|
Jul 23, 2018 |
|
I Thought I Already Dealt with This! Why Your Personal Development Journey is Never 'Done' [TJJS:EP262]
|
Jul 16, 2018 |
|
Shit Your Inner Critic Tells You About Pleasing Others [TJJS:EP261]
|
Jul 09, 2018 |
|
6 Ways to Stay Motivated [TJJS:EP260]
|
Jul 02, 2018 |
|
How to Gracefully Accept Criticism [TJJS:EP259]
|
Jun 25, 2018 |
|
Believing You are 'Enough' [TJJS:EP258]
|
Jun 18, 2018 |
|
5 Ways to Let Go of Judgement (Especially If You Think You Don't Judge) [TJJS:EP257]
|
Jun 11, 2018 |
|
6 Ways to Kick Procrastination in the Ass [TJJS:EP256]
|
Jun 04, 2018 |
|
Organized AF: How to Implement Household Systems for Far Less Stress + Overwhelm [TJJS:EP255]
|
May 28, 2018 |
|
How To Apologize With Grace + Kindness [TJJS:EP254]
|
May 21, 2018 |
|
6 Ways to Combat Overwhelm [TJJS:EP253]
|
May 14, 2018 |
|
6 Ways To Get Through Shitty Situations Like A Boss [TJJS:EP252]
|
May 07, 2018 |
|
Breaking the Cycle of Self-Sabotage [TJJS:EP251]
|
Apr 30, 2018 |
|
Tough Convos 101 [TJJS:EP250]
|
Apr 23, 2018 |
|
How To Stop Putting Everyone Before Yourself (Without Being An Asshole) [TJJS:EP249]
|
Apr 16, 2018 |
|
Effectively Communicating With Your Partner Part 2 [TJJS:EP248]
|
Apr 09, 2018 |
|
Communicating with Your Partner - Part1 [TJJSEP:247]
|
Apr 02, 2018 |
|
4 Ways to Increase Intimacy In Your Relationship [TJJS:EP246]
|
Mar 26, 2018 |
|
5 Super Common Relationship Myths [TJJS:EP245]
|
Mar 19, 2018 |
|
Why Love Is Not All You Need [TJJS:EP244]
|
Mar 12, 2018 |
|
5 Relationship Mistakes You Don't Know You're Making [TJJS:EP243]
|
Mar 05, 2018 |
|
How To Get Rid Of The Takers In Your Life [TJJS:EP242]
|
Feb 26, 2018 |
|
Self-Blame: Constantly Assuming You Must Have Done Something Wrong [TJJS:EP241]
|
Feb 19, 2018 |
|
Shiny Object Syndrome: How To Stop Chasing The Next Best Thing [TJJS:EP240]
|
Feb 12, 2018 |
|
Want A Happy Relationship? Answer These 10 Questions [TJJS:EP239]
|
Feb 05, 2018 |
|
Didn't Want to Let You Down!
|
Jan 29, 2018 |
|
MAILBAG: 5.0: Answers to Listener Questions [TJJS:EP238]
|
Jan 22, 2018 |
|
7 Ways To Get "Unstuck" [TJJS:EP237]
|
Jan 15, 2018 |
|
7 Reasons Goals Fail & How To Make Sure Yours Don't [TJJS:EP236]
|
Jan 08, 2018 |
|
HOW TO STOP CARING SOOOOO MUCH WHAT OTHERS THINK [TJJS:EP235]
|
Jan 01, 2018 |
|
How To Make Shit Happen In 2018 [TJJS:Ep234]
|
Dec 25, 2017 |
|
The Imposter Syndrome: Feeling Like a Fraud + What to Do About It [TJJS:EP233]
|
Dec 18, 2017 |
|
How to Stop Feeling Like Shit with Guestie Andrea Owen [TJJS:EP232]
|
Dec 11, 2017 |
|
Vulnerability: Why It's Scary As Shit, Why You Need It, And Where To Start [TJJS:Ep231]
|
Dec 04, 2017 |
|
What to Do When You Don't Know What to Do [TJJS:EP230]
|
Nov 27, 2017 |
|
How To Not Lose Your Shit With Your Family: Holiday Edition [TJJS:Ep229]
|
Nov 20, 2017 |
|
How To Stop Apologizing And Over-Explaining [TJJS:EP228]
|
Nov 13, 2017 |
|
"NO"vember: HOW TO SAY "NO" (AND NOT FEEL GUILTY) [TJJS: EP227]
|
Nov 06, 2017 |
|
When Someone You Love is in a Shitty Relationship [TJJS:EP226]
|
Oct 30, 2017 |
|
Stick with It or Quit with It? Knowing When to Persevere and Knowing When to Quit [TJJS:EP225]
|
Oct 23, 2017 |
|
Dealing with Anxiety, Panic Attacks, and Medication [TJJS:EP224]
|
Oct 16, 2017 |
|
I'M NOT READY! Putting Yourself Out There When You're Scared Shitless [TJJS:EP223]
|
Oct 09, 2017 |
|
I've got nothin'
|
Oct 02, 2017 |
|
4 Ways to STOP Comparing Yourself to Others [TJJS:EP222]
|
Sep 25, 2017 |
|
The Stories We Tell (Made Up Stories in Your Mind) [TJJS:EP221]
|
Sep 18, 2017 |
|
How to Start Loving Yourself (In 6 Easy Steps!) [TJJS:EP220]
|
Sep 11, 2017 |
|
When a Friend Breaks Up with You (Or Totally Ghosts You) [TJJS:EP219]
|
Sep 04, 2017 |
|
What to do When Youre Stressed-The-F-Out
|
Aug 28, 2017 |
|
The Blame Game [TJJS:EP217]
|
Aug 21, 2017 |
|
Our Stories: A Candid Convo on Our Struggles with Inner Critics, Communication, and Confidence [TJJSEP:216]
|
Aug 14, 2017 |
|
For the Love of Money - Part 2 [TJJS:Ep215]
|
Aug 07, 2017 |
|
For the Love of Money - Part 1 [TJJS:EP214]
|
Jul 31, 2017 |
|
6 Things You Must Address to Live a Happy Life [TJJS:EP213]
|
Jul 24, 2017 |
|
What to Do When the People in Your Life Dont Get Your Personal Growth Journey [TJJS:EP212]
|
Jul 17, 2017 |
|
The Difference Between Fear + Your Inner Critic and What to Do About Them [TJJS:EP211]
|
Jul 10, 2017 |
|
How to Stop Feeling Guilty [TJJS:EP210]
|
Jul 03, 2017 |
|
How to Teach Personal Development to Kids [TJJS:EP209]
|
Jun 26, 2017 |
|
Dealing with Control Issues [TJJS:EP208]
|
Jun 19, 2017 |
|
5 Habits to Make You Waaaaaay Happier [TJJS:EP207]
|
Jun 12, 2017 |
|
New Level, New Devil: How Your Inner Critic Grows as You Grow [TJJS:EP206]
|
Jun 05, 2017 |
|
How to Support a Partner Who is in a Funk [TJJS:EP205]
|
May 29, 2017 |
|
How to Say Nice Things to Yourself That You Can Actually Believe [TJJS:EP204]
|
May 22, 2017 |
|
How to Manifest Your Soulmate - Part 2 [TJJS:EP203]
|
May 15, 2017 |
|
How to Manifest Your Soulmate – Part 1 [TJJS:EP202]
|
May 08, 2017 |
|
How to Break-Up with a Parent [TJJS:EP201]
|
May 01, 2017 |
|
What No One Ever Taught You About Boundaries [TJJS:EP200]
|
Apr 24, 2017 |
|
How to Make Tough Decisions [TJJS:EP199]
|
Apr 17, 2017 |
|
How to Say What You Really Mean, Part 2 [TJJS:EP198]
|
Apr 10, 2017 |
|
Shit You Say Instead of Saying What You Really Mean, Part 1 [TJJS:EP197]
|
Apr 03, 2017 |
|
What to Do When You Feel Stuck [TJJS:EP196]
|
Mar 27, 2017 |
|
Compliments + Criticisms: Why They Both Don't Matter [TJJS:EP195]
|
Mar 20, 2017 |
|
How to Manifest Shit [TJJS:EP 194]
|
Mar 13, 2017 |
|
5 Steps to a Healthy Body Image [TJJS:EP193]
|
Mar 06, 2017 |
|
I'm Not Ready! Putting Yourself Out There When You're Scared Shitless [TJJS:EP192]
|
Feb 27, 2017 |
|
What to Do When Friends + Family Don't Like Your Choices [TJJS:Ep191]
|
Feb 20, 2017 |
|
Your Go-To, Self-Sabotaging Behaviors & How to Change Them [TJJS:EP190]
|
Feb 13, 2017 |
|
Combating "All or Nothing" Thinking [TJJS:EP189]
|
Feb 06, 2017 |
|
Free Shit Alert – 4 Must-Have Self Love Secrets
|
Feb 02, 2017 |
|
Is My Partner a Manipulator? Wait… Am I a Manipulator? [TJJS:EP188]
|
Jan 30, 2017 |
|
How to "Accept" Yourself without Being Complacent [TJJS:EP187]
|
Jan 23, 2017 |
|
Help! My Partner & I Have Totally Different Dreams & Goals [TJJS:EP186]
|
Jan 16, 2017 |
|
Learning to Trust When You Really Don't Want To [TJJS:EP185]
|
Jan 09, 2017 |
|
True or False: Managing Your Inner Critic Edition [TJJS:EP184]
|
Jan 02, 2017 |
|
How to Make Shit Happen in 2017 [TJJS:EP183]
|
Dec 26, 2016 |
|
Loving Yourself When You Don't Love Your Job/Body/Spouse/Life [TJJS:EP182]
|
Dec 19, 2016 |
|
How Self-Love Affects Your Relationships [TJJS:EP181]
|
Dec 12, 2016 |
|
How to Stop Jumping to (Ridiculous) Conclusions [TJJS:EP180]
|
Dec 05, 2016 |
|
This Just In! You DO NOT Need to Explain Yourself [TJJS:EP179]
|
Nov 28, 2016 |
|
Gearing Up for a Peaceful Holiday (Even if Your Family is Cray) [TJJS:EP178]
|
Nov 21, 2016 |
|
The Joy Junkies' Guide to Dealing with the Trump Presidency [TJJS:EP177]
|
Nov 14, 2016 |
|
How to Deal with Your Parent's Shitty Behavior [TJJS:EP176]
|
Nov 07, 2016 |
|
Mr. Smith Interviews Amy Using Listener Submitted Questions [TJJS:EP175]
|
Oct 31, 2016 |
|
Mailbag: 4.0: Answers to Listener Questions [TJJS:EP174]
|
Oct 24, 2016 |
|
Pack Your Bags… We're Going on a Guilt Trip: Family Edition [TJJS:EP173]
|
Oct 17, 2016 |
|
Vulnerability: Why It's Scary as Shit, Why You Need It, and Where to Start [TJJS:EP172]
|
Oct 10, 2016 |
|
Is It Ever Okay to NOT Be Honest? [TJJS:EP171]
|
Oct 03, 2016 |
|
5 Reasons You Need to Be More Selfish [TJJS:EP170]
|
Sep 26, 2016 |
|
6 Things You Must Address to Live a Happy Life [TJJS:EP169]
|
Sep 19, 2016 |
|
4 Things You Must Stop Lying About + What to Say Instead [TJJS:EP168]
|
Sep 12, 2016 |
|
The Poison of Perfectionism and What To Do About It [TJJS:EP167]
|
Sep 05, 2016 |
|
How to Deal with The Great Friendship Break-Up [TJJS:EP166]
|
Aug 29, 2016 |
|
How to Stop Saying Yes and Start Saying No [TJJS:EP165] (partial re-broadcast)
|
Aug 22, 2016 |
|
What to Do When You Don't Know What to Do [TJJS:EP164]
|
Aug 15, 2016 |
|
How to Get Out of the Comparison Trap [TJJS:EP163]
|
Aug 08, 2016 |
|
The Pain Involved with Standing Up for Yourself [TJJS:EP162]
|
Aug 01, 2016 |
|
How to Stop Trying to Control Shit Out of Your Control [TJJS:EP161]
|
Jul 25, 2016 |
|
5 Lies You Tell Yourself About Making Others Happy [TJJS:EP160]
|
Jul 18, 2016 |
|
How to Stop Sabotaging Yourself [TJJS:EP159]
|
Jul 11, 2016 |
|
5 Signs You're Being a Victim [TJJS:EP158]
|
Jul 04, 2016 |
|
5 Reasons You Never Have Enough Time and are Always Overwhelmed [TJJS:Ep157]
|
Jun 27, 2016 |
|
How-the-Hell to Speak Up for Yourself with Your Family [TJJS:EP156]
|
Jun 20, 2016 |
|
Making Friends with Fear and Other Uncomfortable Emotions [TJJS:EP155]
|
Jun 13, 2016 |
|
3 Ways to Deal with Fear Paralysis: How to Stop Being So Damn Afraid of Everything [TJJS:EP154]
|
Jun 06, 2016 |
|
What it Really Means to Establish Boundaries [TJJS:EP153]
|
May 30, 2016 |
|
Why 'Hope' is a Four-Letter Word [TJJS:EP152]
|
May 23, 2016 |
|
Letting Go of Blame [TJJS:EP151]
|
May 09, 2016 |
|
How We've Kept Our Love Alive for Nearly 2 Decades – Part 2 [TJJS:EP150]
|
May 02, 2016 |
|
How We've Kept Our Love Alive for Nearly 2 Decades – Part 1 [TJJS:EP149]
|
Apr 25, 2016 |
|
What it REALLY Means to Forgive Yourself [TJJS:EP148]
|
Apr 18, 2016 |
|
#WTF is Self-Love Anyway with Guestie Andrea Owen [TJJS:EP147] (re-broadcast)
|
Apr 11, 2016 |
|
4 Ways to Stop Sabotaging Your Self Care [TJJS:EP146]
|
Apr 04, 2016 |
|
4 Ways to Love Yourself When You're Far From Where You Want to Be [TJJS:EP145]
|
Mar 28, 2016 |
|
6 Ways to Make Shitty Situations Suck Less [TJJS:EP144]
|
Mar 21, 2016 |
|
What to Do When Someone is Pissed at You [TJJS:EP143]
|
Mar 14, 2016 |
|
5 Relationship Mistakes You Don't Know You're Making (rebroadcast) [TJJS:EP142]
|
Mar 07, 2016 |
|
Confessions of a Former Joy Junkie Student [TJJS:EP141]
|
Feb 29, 2016 |
|
Why Can't I Just Be Fucking Happy? [TJJS:EP140]
|
Feb 22, 2016 |
|
5 Lies Your Inner Shit-Talker Tells You About Your Relationship [TJJS:EP139]
|
Feb 15, 2016 |
|
Breaking Up with Fear + Courting Courage [TJJS:EP138]
|
Feb 08, 2016 |
|
Celebrating How Far You've Come [TJJS:EP137]
|
Feb 01, 2016 |
|
How to Let Go of Perfection [TJJS:EP136]
|
Jan 25, 2016 |
|
How to Accept a Compliment [TJJS:EP135]
|
Jan 18, 2016 |
|
Why "All You Need is Love" is Bullshit (Re-broadcast) [TJJS:EP134]
|
Jan 10, 2016 |
|
When Grace and Kindness Don't Work [TJJS:EP133]
|
Jan 04, 2016 |
|
How to Make Shit Happen in 2016 [TJJS:EP132]
|
Dec 28, 2015 |
|
How to Stop Talking Shit to Yourself [TJJS:EP131]
|
Dec 21, 2015 |
|
5 Ways to Immediately Build Confidence [TJJS:EP130]
|
Dec 14, 2015 |
|
How to Have Tough Conversations Like a Badass [TJJS:EP129]
|
Dec 07, 2015 |
|
How to NOT Lose Your Shit with Your Family: HOLIDAY EDITION [TJJS:EP128]
|
Nov 30, 2015 |
|
NOvember: How to Say "No" to People (And NOT Feel Guilty) [TJJS: EP127]
|
Nov 23, 2015 |
|
What to Do When Your Parent Kinda Sucks [TJJS:EP126]
|
Nov 16, 2015 |
|
Mailbag 3.0: Sex Edition [TJJS:EP125]
|
Nov 09, 2015 |
|
What to Do When You Constantly Compare Yourself to Others [TJJS:EP124]
|
Nov 02, 2015 |
|
#SorryNotSorry [TJJS:EP123]
|
Oct 26, 2015 |
|
5 Super Common People-Pleasing Myths [TJJS:EP122]
|
Oct 19, 2015 |
|
When Someone You Love is ALWAYS a Victim [TJJS:EP121]
|
Oct 12, 2015 |
|
How to Speak Up Without Being an Asshole [TJJS:EP120]
|
Oct 05, 2015 |
|
Becoming Badass: 5 Ways to Stand the Fuck Up for Yourself [TJJS:EP119]
|
Sep 28, 2015 |
|
How to Feel – Instead of Working Too Much, Zoning Out on Facebook, or Falling Face First Into Ben n' Jerry's [TJJS:EP118]
|
Sep 21, 2015 |
|
How to Forgive Yourself for Past Mistakes [TJJS:EP117]
|
Sep 14, 2015 |
|
WTF is Self Love Anyway? With Guest Andrea Owen [TJJS:EP116]
|
Sep 07, 2015 |
|
When You Want to Control Something Out of Your Control [TJJS:EP115]
|
Aug 31, 2015 |
|
Is Your Jealousy Valid? [TJJS:EP114]
|
Aug 24, 2015 |
|
Pissed Off: Using Anger to Get What You Want [TJJS:EP113]
|
Aug 17, 2015 |
|
5 Steps to Finding Dope-ass Friendships [TJJS:EP112]
|
Aug 10, 2015 |
|
5 Reasons You Put Shit Off [TJJS:EP111]
|
Aug 03, 2015 |
|
5 Relationships Mistakes You Don't Know You're Making [TJJS:EP110]
|
Jul 27, 2015 |
|
The Badass' Guide to Getting Rejected [TJJS:EP109]
|
Jul 20, 2015 |
|
6 Ways to Start Loving Yourself [TJJS:EP108]
|
Jul 13, 2015 |
|
5 Ways to Deal with Your Inner Shit-Talker [TJJS:EP107]
|
Jul 06, 2015 |
|
How to Deal with Shitty Work Relationships [TJJS:EP106]
|
Jun 29, 2015 |
|
Help! I Don't Believe in the Religion I Was Raised With! [TJJS:EP105]
|
Jun 15, 2015 |
|
What to Do When People in Your Life Don't "Get" Personal Development [TJJS:EP104]
|
Jun 08, 2015 |
|
Sexual Taboos: A Discussion on Porn, Non-monogamy, and Relationships [TJJS:EP103]
|
Jun 01, 2015 |
|
Confessions of a Life Coach with Anxiety Disorder [TJJS:EP102]
|
May 25, 2015 |
|
Mailbag 2.0: Answers to Listener Questions [TJJS:EP101]
|
May 18, 2015 |
|
Grief: Why You Don't Allow It & Why You Need To Start [TJJS:EP100]
|
May 11, 2015 |
|
How To Know If Your Life Coach Is A Poser [TJJS:EP099]
|
May 04, 2015 |
|
4 Reasons Why 'Selfish' is the New Black [TJJS:EP098]
|
Apr 27, 2015 |
|
Child-free by Choice in Child-Obsessed World [TJJS:EP097]
|
Apr 20, 2015 |
|
Stand-the-Fuck-Up for Yourself: Family Edition [TJJS:EP096]
|
Apr 13, 2015 |
|
How to Stop Fucking Apologizing and Over-Explaining [TJJS:EP095]
|
Apr 06, 2015 |
|
Telling the Truth: The Low-Down on Honesty [TJJS:EP094]
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Mar 30, 2015 |
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Emotions 101: Dealing with Feelings [TJJS:EP093]
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Mar 23, 2015 |
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Mailbag: Answers to Listener Questions [TJJS:EP092]
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Mar 16, 2015 |
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Cultivating Confidence [TJJS:EP091]
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Mar 09, 2015 |
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How to Say "No" [TJJS:EP90]
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Mar 02, 2015 |
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How to Stand-The-Fuck-Up for Yourself – Episode #89
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Feb 23, 2015 |
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How to Get Rid of the "Takers" in Your Life [TJJS:EP088]
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Feb 16, 2015 |
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Are Your Relationship Expectations Realistic? [TJJS:EP087]
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Feb 09, 2015 |
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Feeling "Not Enough": Dealing with Worthiness [TJJS:EP086]
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Feb 02, 2015 |
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4 Things You Must Know about Self-Care [TJJS:EP85]
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Jan 26, 2015 |
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4 Ways to Love Yourself When You're Far From Where You Want To Be [TJJS:EP084]
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Jan 19, 2015 |
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How To Escape from a Shitty Job [TJJS:EP083]
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Jan 12, 2015 |
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How to NOT Fuck Up Your New Year Resolutions [TJJS:EP082]
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Jan 05, 2015 |
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What to Do When Someone (You Love) is Pissed at You [TJJS:EP81]
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Dec 29, 2014 |
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People-pleasers are Fucking Liars [TJJS:EP080]
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Dec 22, 2014 |
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How to Disagree + Argue with Grace + Kindness [TJJS:EP079]
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Dec 15, 2014 |
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6 Ways to Win at Life When Shit Hits the Fan (A.k.a. Dealing with Hardship) [TJJS:EP078]
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Dec 08, 2014 |
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4 Ways to Increase Intimacy in Your Relationship [TJJS:EP077]
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Dec 01, 2014 |
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5 Steps to Gaining Clarity on Damn-Near Anything [TJJS:EP076]
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Nov 24, 2014 |
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6 Relationship Killers & How to Avoid Them [TJJS:EP075]
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Nov 17, 2014 |
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Help! I Self-sabotage! [TJJS:EP074]
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Nov 10, 2014 |
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Supporting a Partner Who is in a Funk [TJJS:EP073]
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Nov 03, 2014 |
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How to Communicate with a Passive Spouse [TJJS:EP071]
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Oct 20, 2014 |
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Navigating the Ups & Downs of Personal Growth [TJJS:EP070]
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Oct 13, 2014 |
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When Someone You Love is in a Shitty Relationship [TJJS:EP069]
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Oct 06, 2014 |
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The Low-Down on Honesty [TJJS:EP068]
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Sep 22, 2014 |
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What to Do When You Are Not Sexually Attracted to Your Partner [TJJS:EP067]
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Sep 15, 2014 |
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What it Means to "Show Up" [TJJS:EP066]
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Sep 08, 2014 |
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Why "All You Need Is Love" Is Bullshit [TJJS:EP065]
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Sep 01, 2014 |
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How-the-Hell to Find "Your Joy" a.k.a. How to Be Happy [TJJS:EP064]
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Aug 25, 2014 |
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Holy Shit. I'm Married & Attracted to Someone Else [TJJS:EP063]
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Aug 18, 2014 |
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6 Steps to Becoming Physically Fit [TJJS:EP062]
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Aug 11, 2014 |
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Childolatry: Why Parenthood Today Kills Relationships & What to Do About It [TJJS:EP061]
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Aug 04, 2014 |
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Putting Shit Off: 5 Reasons Why You Procrastinate [TJJS:EP060]
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Jul 28, 2014 |
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Relationship Agenda: a.k.a. When You Want Your Partner to See it Your Way [TJJS:EP059]
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Jul 21, 2014 |
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Dealing with an Addict in the Family [TJJS:EP058]
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Jul 14, 2014 |
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Help me! I have control issues! [TJJS:EP057]
|
Jul 07, 2014 |
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How to Manifest Your Soulmate [TJJS:EP056]
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Jun 30, 2014 |
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59 Easy Ways to Pay Attention to Your Relationship [TJJS:EP055]
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Jun 23, 2014 |
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Pissed Off! 4 Steps to Dealing with Anger [TJJS:EP054]
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Jun 11, 2014 |
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5 Steps to Manifesting Meaningful Friendships [TJJS:EP053]
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Jun 04, 2014 |
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How-The-Hell to be a Badass "Single" [TJJS:EP052]
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May 28, 2014 |
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How to Deal with Relationship Shit That Pisses You Off [TJJS-EP051]
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May 14, 2014 |
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How-the-hell to Get a Grip on Time Management with Guest Jessica Kupferman [TJJS: EP050]
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May 07, 2014 |
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How to Have a Badass Relationship with Yourself with Guest Nicole Antoinette [TJJS-Episode049]
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Apr 30, 2014 |
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What To Do When You Doubt Yourself with Guest Michelle Ward [TJJS-Episode 48]
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Apr 23, 2014 |
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Going After Goals: What's in the Way? with Guest Andrea Owen [TJJS-Episode047]
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Apr 16, 2014 |
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What to do When Your Friends/Fam Don't Dig Your Spouse [TJJS-Episode046]
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Apr 09, 2014 |
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When/How to Let Go of a Relationship with Guest Sally Hope [TJJS-Episode045]
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Apr 02, 2014 |
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Where-The-Hell Do I Get Me Some Self-Love? with Guest Molly Mahar [TJJS-Episode044]
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Mar 26, 2014 |
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Incorporating Play Into Every Day with Guest Susan Hyatt [TJJS-Episode043]
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Mar 19, 2014 |
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How to Deal with Guilt from Past Relationship "Mistakes" with guest Cherie Healey [TJJS:Episode042]
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Mar 12, 2014 |
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Break-ups, Breakdowns, and Breakthroughs with Guest Lisa Steadman [TJJS:Episode041]
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Mar 05, 2014 |
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Breaking Through Fear + Conjuring Courage with Guest Kate Courageous [TJJS:Episode040]
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Feb 26, 2014 |
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How-the-Hell to Have a Healthy Body Image with Guest Isabel Foxen Duke [TJJS:Episode039]
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Feb 19, 2014 |
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Creating Intimacy: In + Out of the Bedroom with Guest Allana Pratt [TJJS:Episode038]
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Feb 12, 2014 |
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The Anti-Valentine with Guest Danielle Dowling [TJJS:Episode037]
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Feb 05, 2014 |
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How to Maintain Momentum + Motivation with guest Rebecca Tracey [TJJS:Episode036]
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Jan 29, 2014 |
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In Defense of Bullshit: Using Hardship for Motivation with Guest Andrea Owen [TJJS:Episode035]
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Jan 22, 2014 |
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How to Not Let a Failed Relationship Ruin Everything with Guest Kira Sabin [TJJS:Episode034]
|
Jan 15, 2014 |
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How to Maintain Your Individuality Inside Your Relationship with Guest Kira Sabin [TJJS:Episode033]
|
Jan 08, 2014 |
|
How to Have an Epic 2014 [TJJS:Episode032]
|
Jan 01, 2014 |
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TJJS:EP031: How to Not Lose Your Shit During the Holidays
|
Dec 18, 2013 |
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TJJS:EP030: The Mediocrity Epidemic: 5 Reasons Why Your Relationship is Just "Okay"
|
Dec 11, 2013 |
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TJJS:EP029: How to Effectively Communicate
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Nov 27, 2013 |
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TJJS:EP028: 5 Ways to Deal with Rejection
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Nov 20, 2013 |
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TJJS:EP027: BS-Free Wisdom with Andrea Owen
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Nov 13, 2013 |
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TJJS:EP026: 9 Signs You're Headed Toward a Break-Up
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Nov 07, 2013 |
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TJJS:EP025: 6 Steps to Dealing with any Relationship Issue
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Oct 30, 2013 |
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TJJS:EP024: Cocky v. Confident
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Oct 16, 2013 |
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TJJS:EP023: 3 Powerful Ways to Deal with Fear
|
Oct 09, 2013 |
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TJJS:EP022:Let's Talk About Porn
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Oct 02, 2013 |
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TJJSEP021: Not in the Mood: Sexual Drive v. Sexual Response
|
Sep 25, 2013 |
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TJJS:EP20:Compliments + Criticisms: Why They Both Don't Matter
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Sep 18, 2013 |
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TJJS:EP019: The Badass Checklist-5 Ways to Reclaim Your Life
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Sep 11, 2013 |
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TJJS:EP018: 10 Questions to Ask + Answer for a Happier Relationship
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Sep 04, 2013 |
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TJJS:EP017: How to Keep Your Love Alive (In Just Seconds a Day)
|
Aug 28, 2013 |
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TJJS:EP016: Are You a Judgey Judgerson? 5 Ways to Combat a Judgmental Instinct
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Aug 21, 2013 |
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TJJS:EP015: 10 Reasons Why We Don't Want Kids
|
Aug 14, 2013 |
|
TJJS:EP014: When Your Relationship Is Not a "Hell Yes"
|
Aug 07, 2013 |
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TJJS:EP013: 5 Ways to Deal with Commitment Phobia
|
Jul 31, 2013 |
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TJJS:EP012: How to Not Settle – Hell Yes v. Hell No
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Jul 24, 2013 |
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TJJS:EP011: 6 Ways to Stay Motivated
|
Jul 10, 2013 |
|
TJJS:EP010: Help! I (We) Have Jealousy Issues!
|
Jul 03, 2013 |
|
TJJS:EP009: When You and Your Partner Have Differing Dreams/Goals
|
Jun 26, 2013 |
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TJJS:EP008: How to Play Nice with the Universe + Get What You Want
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Jun 19, 2013 |
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TJJS:EP007: How to Set Yourself Up to Win. Every time. With Everything.
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Jun 12, 2013 |
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TJJS:EP006: Mr. + Mrs. Smith Work Out One of Their Issues on the Air
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Jun 05, 2013 |
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TJJS:EP005: When Your Partner Doesn't Do What They Say They Will Do
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May 29, 2013 |
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TJJS:EP004 How to Not be a Dick When Someone Compliments You
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May 22, 2013 |
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TJJS:EP003: How to Make Things Suck Less
|
May 15, 2013 |
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TJJS:EP002: Meet Mr. & Mrs. Smith AND… The Relationship Poison
|
May 06, 2013 |
|
TJJS:EP001: How to Get Your Needs Met
|
May 01, 2013 |