The Self Help Podcast

By Live in the Present

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Relationships

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 57
Reviews: 0
Episodes: 100

Description

The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.

Episode Date
TSHP513 – The Barnum Effect (Revisited)
May 13, 2024
TSHP512: New Beginnings
Apr 24, 2024
TSHP511: Gossip, rumours and conspiracy theories 
Apr 02, 2024
TSHP510: Good things about where you live
Mar 21, 2024
TSHP509: Can you feel the love?
Mar 05, 2024
TSHP508: The Power of a Smile
Feb 16, 2024
TSHP507: War – Is it ever right?
Feb 06, 2024
TSHP506: It’s 2024! A year of choices…
Jan 15, 2024
TSHP505: Bring on the Light
Dec 24, 2023
TSHP504: The Blame Game & Good Will
Dec 19, 2023
TSHP503: Expertise vs Experience
Dec 10, 2023
TSHP502: We Need Forgiveness To Set Us Free
Nov 23, 2023
TSHP501: What is your addiction?
Nov 13, 2023
TSHP500: Slow Down And Speed Up?
Oct 29, 2023
TSHP499: Time For A Clean Out?
Oct 12, 2023
TSHP498: Setting Secure Boundaries
Oct 02, 2023
TSHP497: Loss & Grief
Sep 22, 2023
TSHP496: The Changing of the Seasons
Sep 10, 2023
TSHP495: What Do Animals Do For Us?
Aug 25, 2023
TSHP494: Processing Trauma
Aug 04, 2023
TSHP493: Procrastination Might Be Good For Us
Jul 19, 2023
TSHP492: Money, Money, Money
Jul 02, 2023
TSHP491: Dealing with Toxic Relationships
Jun 21, 2023
TSHP490: Staying Rational
Jun 07, 2023
TSHP489: The Reality of Democracy
May 25, 2023
TSHP488: Religious Trauma Syndrome
May 09, 2023
TSHP487: Love & Marriage
Apr 29, 2023
TSHP486: If we believe a lie, is it the truth?
Apr 20, 2023
TSHP485: State of the Nation, with Sean & Ed
Mar 31, 2023
TSHP484: How to be lucky
Mar 15, 2023
TSHP483: It’s Time To Talk
Mar 03, 2023
TSHP482: Blue Monday – How to avoid the blues…
Feb 07, 2023
TSHP481: Grief and Family Bother
Jan 23, 2023
TSHP480: Goals for 2023
Jan 09, 2023
TSHP479: Another Happy Christmas?
Dec 24, 2022
TSHP478: Flying the Nest – Keeping it together when the kids leave home
Dec 13, 2022
TSHP477: Staying Cozy This Winter
Nov 29, 2022
TSHP476: An Update From Sean & Ed
Nov 14, 2022
TSHP475: Staying Mindfully Calm Under Pressure
Oct 18, 2022
TSHP474: Organ Donation
Oct 03, 2022
TSHP473: The Death of Queen Elizabeth II
Sep 18, 2022
TSHP472: Is gossip a good thing?
Sep 07, 2022
TSHP471: Family
Aug 27, 2022
TSHP470: Sean is back from hospital
Aug 13, 2022
TSHP469: Power, Win, Lose
Jul 12, 2022
TSHP468: Is It Better To Be Polite Or Honest?
Jul 01, 2022
TSHP467: Leadership & Kindness
Jun 10, 2022
TSHP466: Lessons From Amsterdam / Finding our FLOW
May 26, 2022
TSHP465: You’ve Got To Laugh
May 16, 2022
TSHP464: The Power of a Smile
May 09, 2022
TSHP463: Is Generosity the Key to Happiness?
Apr 30, 2022
TSHP462: Holidays in the UK are the future?
Apr 23, 2022
TSHP461: Degrees of consciousness and the rise of fascism
Apr 09, 2022
TSHP460: Be Kind
Apr 01, 2022
TSHP559: Happiness is infectious
Mar 27, 2022
TSHP458: Your Inner Voice
Mar 18, 2022
TSHP457: Message in a bottle
Mar 13, 2022
TSHP456: Letting go of the past
Mar 04, 2022
TSHP455: Keep Smiling
Feb 25, 2022
TSHP454: Is it time to change the day job?
Feb 17, 2022
TSHP453: Disappointment is a Choice
Feb 10, 2022
TSHP452: Dealing with Doubt and Fear
Feb 03, 2022
TSHP451: Surviving The Winter
Jan 27, 2022
TSHP450: Ignore the Blue Monday Hype
Jan 20, 2022
TSHP449: So You’re Considering a Career as a Therapist…
Jan 16, 2022
TSHP448: How Modern Road Safety Messaging Has Made Us Less Safe
Jan 09, 2022
TSHP447: New Years Resolution’s 2022
Jan 02, 2022
TSHP446: It’s Christmas time – see the light and the love
Dec 23, 2021
TSHP445: Is it ever okay to lie?
Dec 15, 2021
TSHP444: Temper Tantrums & Dealing With Frustration
Dec 09, 2021
TSHP443: How to Make Sense of Relationships, with Alison Blackler
Dec 01, 2021
TSHP442: Rich & Unhappy?
Nov 25, 2021
TSHP441: Seduction, the Truth & Politicians
Nov 18, 2021
TSHP440: Holidaying at Home
Nov 10, 2021
TSHP439: Avoiding Winter Weight
Nov 04, 2021
TSHP438: Climate Change – How to Keep Your Cool
Oct 28, 2021
TSHP437: Empty Nest and Covid Fears
Oct 20, 2021
TSHP436: Midlife Crisis or a Chance for Positive Change?
Oct 14, 2021
TSHP435: The Joy of Pets
Oct 07, 2021
TSHP434: Don’t Panic! How to get by in a crisis
Sep 30, 2021
TSHP433: Happy Body, Happy Mind!
Sep 23, 2021
TSHP432: The Amazing Benefits of Community Living
Sep 16, 2021
TSHP431: Food and mood – Is there happiness in what you eat?
Sep 08, 2021
TSHP430: Are you allowed to attend?
Sep 02, 2021
TSHP429: Who are you performing for?
Aug 26, 2021
TSHP428: Is setting goals worth it?
Aug 19, 2021
TSHP427: The Answer Lies Within
Aug 12, 2021
TSHP426: Happy Holiday Covid Style
Aug 08, 2021
TSHP425: Depression Could Be A Key To Happiness
Jul 29, 2021
TSHP424: Anger can be a useful emotion
Jul 22, 2021
TSHP423: Tame Your Anxiety
Jul 15, 2021
TSHP422: Cyberchondria (or Google-itis)
Jul 08, 2021
TSHP421: Loving Kindness the Practise of Metta
Jul 01, 2021
TSHP420: What’s the point?
Jun 24, 2021
TSHP419: Truth, Lies & Frustration
Jun 17, 2021
TSHP418: Creating your safe place
Jun 12, 2021
TSHP417: Competition – Is Winning Worth It?
Jun 07, 2021
TSHP416 – Look Back, Let Go, Be Positive, Move Forward
May 28, 2021
TSHP415: The Importance of Failure
May 21, 2021
TSHP414: Do you feel like an imposter?
May 13, 2021