Running On Om

By Julia Hanlon

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Category: Alternative Health

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Subscribers: 48
Reviews: 0
Episodes: 259

Description

Join Julia Hanlon, creator and host of the Running On Om for insightful conversations with women who have committed their lives to endurance sports and the outdoors. In Chapter One of Running On Om, from 2013-2016, Julia embarked on a journey to explore questions of the mind, body and spirit connection with a diverse range of guests. After taking a break from the podcast, from 2019-2020, Julia returned to explore how female endurance athletes and outdoor adventurers navigate these questions and more. Julia is no longer releasing new ROO episodes, but the podcast still strives to empower, inspire, and uplift all who listen to these powerful stories, all the while elevating the women who share them. Please visit www.runningonom.com for more information.

Episode Date
Julia Hanlon on The Future of ROO
Dec 03, 2020
Soul Sister Sessions on Gratitude and Injury
Sep 29, 2020
Danielle Black Lyons on Healing and Representation in Surfing
Sep 22, 2020
Janet Cherobon-Bawcom on Perseverance and Positivity in Running
Sep 15, 2020
Marilyn Okoro on a Champion Mindset in Running and Life
Sep 08, 2020
Ajeé Wilson on Humility and Enduring in Professional Running
Sep 01, 2020
Alison Mariella Désir on Changing the Running World
Aug 25, 2020
Soul Sister Sessions on Creativity in Running and Life
Aug 18, 2020
Alli Penovich on Freediving and Spearfishing
Aug 11, 2020
Nadia Ruiz on Evolving as a Runner and Coach
Aug 04, 2020
Dominique Miller on Competition and Representation in Professional Surfing
Jul 28, 2020
Soul Sister Sessions on Racing and Competition
Jul 21, 2020
Dana Giordano on Pursuing a Dream in Professional Running
Jul 14, 2020
Alvina Begay on The Power of Goal Setting as a Runner and Nurse
Jul 07, 2020
Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement
Jun 30, 2020
Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old
Jun 23, 2020
Soul Sister Sessions on Eating Disorder Recovery during COVID19
Jun 16, 2020
Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer
Jun 09, 2020
Roundtable with Emma Spencer & Molly Seidel
Jun 05, 2020
Peyton Thomas on Changing the World Through Running and Marine Biology
Jun 02, 2020
Roundtable with Emily Saul & Laura Green
May 29, 2020
Roundtable with Kate Grace and Nicole Antoinette
May 22, 2020
Soul Sister Sessions with Dr. Madeline Manning Mims
May 19, 2020
Roundtable with Clare Gallagher and Abby Levene
May 15, 2020
Kayla Nolan on Leading Girls Gotta Run Foundation
May 12, 2020
Kate Grace on Honoring the Opportunity
May 05, 2020
Soul Sister Sessions on Exploring our Faith with Abbey Cooper and Julia Hanlon
Apr 21, 2020
Hilary McCloy on Evolving as an Athlete
Apr 14, 2020
Courtney Dauwalter on Embracing the Pain Cave
Apr 07, 2020
Eliza Earle on Navigating Grief and Photographing Adventure Around the World
Mar 24, 2020
Soul Sister Sessions on Eating Disorder Recovery through Injury and Competition with Abbey Cooper and Julia Hanlon
Mar 17, 2020
Alex Pavon on Risk and Reward in Professional Mountain Biking
Mar 10, 2020
Emma Spencer on Never Settling in Her Path to the Olympic Trials Marathon
Mar 03, 2020
Soul Sister Sessions on Overcoming Injury and Cross Training Tips with Abbey Cooper and Julia Hanlon
Feb 18, 2020
Jenny Jurek on Balancing Being a Mother, Designer, and Runner
Feb 11, 2020
Clare Gallagher & Abby Levene on Activism, Trail Running, and a Decade-long Friendship
Feb 04, 2020
Soul Sister Sessions on Flow States, Mindfulness and Intention Setting with Abbey Cooper and Julia Hanlon
Jan 21, 2020
Molly Seidel on Navigating Mental Health and Running Professionally
Jan 14, 2020
Mirna Valerio on Resilience, Inclusion, and Motherhood
Jan 07, 2020
Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon
Dec 17, 2019
Nicole Antoinette on Empowered Patience
Dec 11, 2019
Lauren Fleshman on Pursuing Excellence in Running and Life
Nov 26, 2019
Soul Sisters Sessions on Friendship, Boundaries, and Changes with Abbey Cooper and Julia Hanlon
Nov 12, 2019
Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon
Sep 15, 2016
Lauren Fleshman on Retirement, Heartbreak, and Embodying Wilder
Sep 12, 2016
Rebecca Pacheco on Staying Inspired and Practicing Presence
Aug 29, 2016
Scott Douglas on Lessons Learned from Running and Writing
Aug 22, 2016
Brogan Graham and Bojan Mandaric on Taking Over the World with November Project
Aug 15, 2016
Bobbi Gibb on Being the First Woman to Run the Boston Marathon and Running as a Spiritual Practice
Aug 08, 2016
Zach Miller on Taking Risks and Running Around the World
Aug 01, 2016
Lauren Fleshman and Dr. Melody Moore on Changing Eating Disorder Culture in Running
Jul 25, 2016
Sally McRae on Training Your Mind and Racing Against Yourself
Jul 18, 2016
Kyleanne Hunter on Gender Equality in the Military and Beyond
Jul 11, 2016
Real Talk Reflections on The Power of Community and Preparing for Adventure with Nicole Antoinette and Julia Hanlon
Jul 04, 2016
Colin O’Brady on Setting Two World Records and The Value of Hard Work
Jun 27, 2016
Ask Lauren Fleshman on Finding Your Role Models and Overcoming Mental Barriers
Jun 20, 2016
Mario Fraioli on Staying the Course in Running and Writing
Jun 13, 2016
Real Talk Reflections on Overcoming Fear and Redefining Veganism with Nicole Antoinette and Julia Hanlon
Jun 06, 2016
Janet Stone on Living A Life of Devotion
May 30, 2016
Ask Lauren Fleshman on Being a Beginner
May 23, 2016
Magda Boulet on Believing in Yourself with Confidence and Joy
May 16, 2016
Real Talk Reflections on Trust and Vulnerability with Nicole Antoinette and Julia Hanlon
May 09, 2016
MC YOGI and Amanda Giacomini on Explorations in Creativity, Spirituality, and Art
May 05, 2016
Secrets, Surprises, and Lessons Learned from ROO
Apr 28, 2016
Linsey Corbin on Overcoming Adversity with Strength and Patience
Apr 25, 2016
Amy Ippoliti on The Interconnection Between Yoga and the Environment
Apr 21, 2016
Jeff Browning on Discovering New Pathways in Running and Nutrition
Apr 18, 2016
Olivia Hsu on The Balance and Breath of Yoga and Climbing
Apr 14, 2016
Ask Lauren Fleshman on Where Running and Writing Meet
Apr 11, 2016
Hala Khouri on Transforming Trauma through Yoga and Activism
Apr 07, 2016
Real Talk Reflections on Gratitude, Grit, and Grace with Nicole Antoinette and Julia Hanlon
Apr 04, 2016
Nikki Myers on Overcoming Addiction through Yoga and The 12-Steps
Mar 31, 2016
Anton Krupicka on Lessons Learned from the Mountains
Mar 28, 2016
Melody Moore on Healing Eating Disorders Through Yoga and Self Love
Mar 24, 2016
Max King on Finding Joy, Strength, and Speed in Every Distance
Mar 21, 2016
Devon Yanko on Following Your Inspiration to Run 100 Miles and Start a Bakery
Mar 17, 2016
Ask Lauren Fleshman on Falling in Love With Your Running, Work, and Life
Mar 14, 2016
Mike Love on Music for Healing and Activism
Mar 09, 2016
Andrea Duke on Embodying Feminine Fierce as A Runner, Mother, and Professor
Mar 07, 2016
Rob Bell on How Structure Breeds Spontaneity
Mar 06, 2016
Real Talk Reflections on Facing Change with Truth and Patience with Nicole Antoinette and Julia Hanlon
Feb 29, 2016
Sally Bergesen on The Inspiration Behind Oiselle and Sports Activism
Feb 25, 2016
Stephanie Howe on The Intersection of Running, Nutrition, and Intuition
Feb 22, 2016
Garrett Heath on The Power of Following Your Own Path in Running
Feb 18, 2016
Ask Lauren Fleshman on The Role of Gender, Body Image, and Motherhood on Running
Feb 16, 2016
Ian Sharman on How to Race and Recover from 100 Miles
Feb 11, 2016
Jason and Chelsey Magness on Discovering Joy and Challenge in Adventuring Racing and Slackline Yoga
Feb 08, 2016
Derek Sarno on Navigating Grief and Bringing Plant Based Cooking to Whole Foods
Feb 05, 2016
Real Talk Reflections on Control, Courage, and Self Talk with Nicole Antoinette and Julia Hanlon
Feb 02, 2016
Bonnie Weeks on Yoga, Motherhood, and Mormonism
Jan 29, 2016
Kyle Pietari on Balancing Ultra Training with Law School and Fatherhood
Jan 26, 2016
China Forbes on Music, Mental Illness, and Saying Yes
Jan 22, 2016
Ask Lauren Fleshman on Chasing Your Dreams and Building Mental Strength
Jan 19, 2016
Amanda Nurse on Finding Joy in Improvement
Jan 12, 2016
David Laney on Overcoming Mental Barriers
Jan 08, 2016
Real Talk Reflections with Nicole Antoinette and Julia Hanlon
Jan 05, 2016
Emory Hall on the Spiritual Path of Traveling Around the World
Dec 04, 2015
Andrew Wheating on Strengthening Your Winning Muscle
Dec 02, 2015
Julie Piatt on Connecting to Your Primal Pulse
Nov 30, 2015
Trevor Hall on the Spiritual Practice of Music
Nov 25, 2015
Dan Walters on a Holistic Approach to Running
Nov 23, 2015
Rich Roll on How to Take Ownership of Your Evolution
Nov 20, 2015
Abbey D’Agostino on Integrating Faith into Life
Nov 18, 2015
Anna Sabatino on Listening to the Messages in Your Life
Nov 16, 2015
Micah Risk on Transforming Your Food Footprint
Nov 06, 2015
Greg Faxon on How to Unlock Your Core Brilliance
Nov 03, 2015
Karen Fabian on The Reality of Being a Yoga Teacher
Oct 30, 2015
Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance
Oct 26, 2015
Amanda Stuermer on Discovering Your Inner Muse
Oct 22, 2015
Tyler Andrews The Path of Long Term Gratification in Running
Oct 19, 2015
Nicole Antoinette on How to Cultivate Real Talk
Oct 16, 2015
Renee and Austin Baillie on The Importance of Athletic Recovery
Oct 13, 2015
Jay Dicharry on Developing Your Inner Athlete
Oct 08, 2015
Lauren Fleshman on The Superpower of Authenticity
Oct 05, 2015
Liz Anjos on the Performative Experience of Running and Music
Oct 01, 2015
Joanna Murphy on How to Own Your Journey
Sep 21, 2015
Chris Raymond on Cycling Through the Urban Mind
Sep 16, 2015
Amby Burfoot on How to Live Every Mile as a Gift
Sep 11, 2015
Brogan Graham on Why You Should Show Up to November Project
Aug 12, 2015
Ian O’Dwyer on the Emotional Factor in Athletic Performance
Aug 05, 2015
Emily Saul on Discovering the Path of Play in Sport and Life
Jul 31, 2015
Tom Myers on Developing Body Intelligence
Jul 27, 2015
Karen Smyers on How Passion Beat Cancer and Ironman
Jul 21, 2015
Kevin Courtney The Medicine of Yoga, Music, and the Present Moment
Jul 15, 2015
Loren Newman on Developing Mental Strength in Running
Jul 06, 2015
Rachele Pojednic on Changing the Nutritional and Lifestyle Landscape of America
Jul 01, 2015
Demetri Velisarius on Training the Mind, Body, and Spirit
Jun 22, 2015
Kyle Merber on Celebrating the Milestones in Running
Jun 15, 2015
John Malkovich on Understanding Fame, Talent, and Failure
Jun 09, 2015
Greg Ux on the Path of Wellness Entrepreneurship
Jun 05, 2015
Krista Lester on How Bunnies and Buddhism Saved Her Life
May 22, 2015
Ask the Yogi Runners 5 on The Power of Yoga in Setting a Marathon PR
May 15, 2015
Johnny Gillespie on How to Become a Balanced Athlete
May 04, 2015
Why Revolution Why Will Change Your Life
Apr 22, 2015
Elinor Fish on Running as a Mindfulness Practice
Apr 17, 2015
Julie Piatt on the Creative Process Behind the Plantpower Way
Apr 15, 2015
Dan Fitzgerald on Building a Running Community
Apr 08, 2015
Mary Ostyn on the Journey of Parenting Ten Children
Apr 05, 2015
Bill Denton on the Path to a Plant Based Business
Apr 04, 2015
Wayne Levy on Running to the Moon in One Lifetime
Apr 03, 2015
Kate Grace on Discovering Your Legacy as a Runner
Apr 02, 2015
Ford Palmer on Breaking 4-Minutes in the Mile on a Vegan Diet
Apr 01, 2015
Fabienne Heymans on Saying Yes to Life After a Near-Death Experience
Mar 31, 2015
Louis Serafini on Finding the Purpose to Every Run
Mar 30, 2015
Lottie Bildirici on Inspiring Others to Eat Plant-Based
Mar 27, 2015
Mike Burnstein on How Janji Running Apparel Gives Back
Mar 25, 2015
Kara Goucher on The Importance of Being Yourself as a Runner
Mar 23, 2015
Joe Holder on Maximizing Life via Health
Mar 18, 2015
Ask the Yogi Runners 4 with Jen Packer
Mar 13, 2015
Chris Heuisler on the Path to Discovering His Dream Job
Mar 07, 2015
Amy Sproston on Running Around the World
Feb 25, 2015
Alicia Shay on Running as a Gift of Giving
Feb 18, 2015
Lisa Chase on Cultivating Holistic Health Throughout Pregnancy
Feb 16, 2015
Erin Taylor on Teaching Yoga to Athletes
Feb 11, 2015
Tyler McCandless on Why Consistency is Key to Running Faster
Feb 09, 2015
Satsuki Shibuya on Fusing the Spiritual and the Artistic in Everyday Life
Feb 07, 2015
Ask the Yogi Runners 3 with Ann Mazur
Feb 06, 2015
Jenné Claiborne on Embodying a Vegan Lifestyle
Feb 04, 2015
Roisin McGettigan on How to Cultivate Gratitude in Running and Life
Jan 31, 2015
Jeff Caron on the Power of Passion in Running
Jan 28, 2015
Ask the Yogi Runners 2 with Susie Stephen and Julia Hanlon
Jan 24, 2015
Ame Wren on the Art of Yoga Teaching
Jan 23, 2015
Melody Fairchild on Running as a Life Process
Jan 21, 2015
Gillian Gibree on Practicing Yoga on Water
Jan 16, 2015
Haile Gebrselassie (Short Version Interview)
Jan 14, 2015
Ask the Yogi Runners 1 with Susie Stephen and Julia Hanlon
Jan 10, 2015
Sarah Baumert on Finding Home on Your Yoga Mat
Jan 07, 2015
Chris Vargo on Professional Ultra Running and Overcoming Alcoholism
Dec 29, 2014
Eric Ahern on Rediscovering Competitive Running
Dec 24, 2014
Sarah Bard on Finding the Inspiration to Explore New Distances
Dec 22, 2014
Mother Juice on Bringing Fresh Food to Boston
Dec 19, 2014
Haile Gebrselassie on Never Giving Up
Dec 15, 2014
Julia Bleasdale on Running on Track and Trails
Dec 13, 2014
Rene Kalmer on Loving Running Throughout One’s Lifetime
Nov 24, 2014
Joseph Kibur on Running as a Business and Life Path
Nov 13, 2014
Ashton and Brianne Theisen-Eaton on the Journey of Training Together
Oct 03, 2014
Matt McCue on Pursuing Your Dreams in Running and Writing
Oct 01, 2014
Missy Carter on Writing a Spiritual Autobiography
Sep 29, 2014
Gabriella and Solomon Masala on Embodying Love and Bhakti
Sep 26, 2014
Dr. Richard Hansen on Running as an Athlete, Coach, and Chiropractor
Sep 24, 2014
Valerie D’Ambrosio on the Path of Self Love
Sep 22, 2014
Kyle Finch and KamGi Chak on Making a Life of Service with Be Love Apparel
Sep 19, 2014
Goldie Graham on the Power of the Yoga and Running Communities
Sep 17, 2014
Danielle Dietz-LiVolsi on Founding Nuttzo and Living Life Like You Mean It
Sep 15, 2014
Jackson Foster on Living Plantriotic
Sep 11, 2014
Amy Yoder-Begley on Dreaming Big as Runner and Coach
Sep 08, 2014
Zeke Tiernan on Finding What Makes You Happy in Running
Sep 05, 2014
Abbey D’Agostino on the Intersection Between Running and Faith
Sep 03, 2014
Patrick Beach on the Connecting Power of Yoga and Social Media
Sep 01, 2014
Sally McRae on Overcoming Mental Obstacles in Running
Aug 29, 2014
Blake Russell on Balancing Professional Running and Motherhood
Aug 27, 2014
Andy Wacker on the Power of Motivation in Running and Racing
Aug 25, 2014
Ann Gaffigan on Mental Strength in Running and Life
Aug 21, 2014
Danielle Hunt on Finding Happiness in Running and Coaching
Aug 18, 2014
Lisa Hamilton on Running, Training, and Racing Consciously
Aug 13, 2014
Daniel Herrera on the Power of Visualization when Running and Racing
Aug 07, 2014
Krissy Moehl on Ultra-Trail Running Adventures and Community
Aug 04, 2014
Jessica Harper on the Steeplechase and Sisterhood of the Oiselle Team
Aug 02, 2014
Sage Canaday and Sandi Nypaver Adventures in Running and Health
Aug 01, 2014
Laura Hugo on Navigating Running, Motherhood, and Work
Jul 31, 2014
Diane Israel on Letting Go of the Standard of Physical Perfection
Jul 30, 2014
Shanna Burnette on Balancing Running, Motherhood, and Business Ownership
Jul 25, 2014
Jeremy and Adriana Nelson on Running and Roll Recovery
Jul 24, 2014
Joel Davis on the Yoga Music and Radio Industry
Jul 23, 2014
Joanna Zeiger on the Journey from Professional Triathlon to Competitive Running
Jul 21, 2014
Marissa Vicario on Transforming Your Relationship to Health
Jul 16, 2014
Lauren Jimison on Professional Running and Faith
Jul 14, 2014
Leslie Salmon Jones on Afro Flow Yoga and Pioneering Diversity in the Yoga World
Jul 10, 2014
Cara Gilman on the Intersection Between Yoga and Running
Jul 07, 2014
Carly Wilson on Pursuing Surfing and Practicing Yoga
Jul 02, 2014
Sara Hall on Professional Running, Perseverance, and Faith
Jun 27, 2014
Ken Michal on Ultrarunning and the Western States 100
Jun 25, 2014
Lindsay Cotter on Gluten-Free Cooking and Creating a Balanced Life
Jun 19, 2014
Julie Piatt on Practicing Spirituality Amidst Living a Busy Life
Jun 16, 2014
Lynsey Dyer on Professional Skiing and Female Empowerment
Jun 13, 2014
Matt Frazier on Being a No Meat Athlete
Jun 04, 2014
Amber Sayer on Running and Overcoming Anorexia
May 28, 2014
Lucy Bartholomew on Ultrarunning and Young Adulthood
May 21, 2014
Dana Flynn on Living and Teaching Laughing Lotus Yoga
May 19, 2014
Randy Pierce on Being a Blind Hiker and Runner
May 16, 2014
Rickey Gates on Running, Photography, and Traveling
May 14, 2014
Sage Canaday on Running and Filmmaking
May 07, 2014
Carrie Tollefson on Running, the Olympics, and Motherhood
Apr 30, 2014
Nichole Bukowski on the Boston Marathon and Yoga
Apr 28, 2014
Keeley Tillotson and Erika Welsh of Wild Friends Nut Butter
Apr 25, 2014
Greg Faxon on Living Deliberately and Spartan Racing
Apr 23, 2014
Dr. Nick Campos on Mind-Body-Spirit Health
Apr 18, 2014
Dick Beardsley on Professional Running and Overcoming Addiction
Apr 16, 2014
Heather Anderson on Hiking and Ultrarunning
Apr 11, 2014
Faith Hunter on Yoga and Social Activism
Apr 09, 2014
Sage Rountree on Balancing Yoga and Running
Apr 02, 2014
John Lewis on Being a Bad Ass Vegan
Mar 26, 2014
Darren Rhodes on Living Yoga
Mar 24, 2014
Jay Johnson on Running and Coaching
Mar 19, 2014
Izzy on All Things Vegan
Mar 17, 2014
Jessica Gumkowski on Triathlon, Yoga, and Meditation
Mar 14, 2014
Nate Jenkins on Professional Running and Staying Injury-Free
Mar 12, 2014
Sara Courter on Holistic Healing, Nutrition, and Writing
Mar 10, 2014
Ryan DeBell on CrossFit and The Movement Fix
Mar 06, 2014
Jack Weafer on Near-Death Experience, Triathlon, and Healing
Feb 28, 2014
Lucho Waggoner on Endurance Sports, Racing, and Coaching
Feb 26, 2014
Hannah Roberts on Ultrarunning and the Navy
Feb 20, 2014
Becky Wade on Running, Racing, and Traveling
Feb 17, 2014
Phil Wharton on Running, Flexibility, and Training
Feb 12, 2014
Anya Kassoff on Cooking, Health, and Blogging
Jan 24, 2014
Briohny Smyth and Dice Iida-Klein on Yoga, Their Relationship, and the New Year
Jan 17, 2014
Mary McManus on Healing, Writing, and Running
Dec 25, 2013
Tawnee Prazak on Triathlon, Coaching, and Nutrition
Dec 24, 2013
Scott Spitz on Running, Veganism, and Battling Cancer
Dec 10, 2013
Avasa and Matty Love on Music and Spirituality
Nov 19, 2013
Debbie Steingesser on Yoga and Crossfit
Nov 08, 2013
Alexi Pappas on Running and Filmmaking
Nov 01, 2013
Julia Lee on Yoga Teaching and Practicing
Oct 25, 2013
Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle
Sep 09, 2013
Zoe Romano on Running the Tour De France
Sep 02, 2013
Roy Benson on Coaching Runners and Exercise Physiology
Aug 19, 2013
Rebecca Pacheco on Yoga, Athletics, and Writing
Aug 06, 2013
Nicklaus Combs on Ultrarunning and Plant-Based Nutrition
Jul 28, 2013
Susie Stephen on Running and Yoga
Jul 21, 2013