Description

If you love learning about health and wellness or you just wish you had a nurse to text all of your random health questions, this podcast is for you. Hosted by Shelby, a registered nurse with a passion for making health make sense, each episode dives into the topics that affect how you feel every single day—hormones, metabolism, gut health, sleep, and more. No jargon, no judgment, just honest answers and practical takeaways you can actually use. Think of it as your weekly call with the medical friend you’ve always wanted.