The Gentle Badass

By Maria-Myrsini Dermpoki

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Category: Self-Improvement

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Episodes: 10

Description

The Gentle Badass is the podcast for anyone who's spent a lifetime doing everything for everyone else — and has finally decided it's their time now. Every week, host Maria-Myrsini Dermpoki (coach, author, self-love practitioner) digs into the patterns keeping you stuck, the beliefs running your life, and what it actually takes to come home to yourself. Honest. Grounded. Occasionally uncomfortable. Always worth it. Our one rule: Do no harm. Take no shit. •Find me at linktr.ee/mmdcoaching

Episode Date
S1. Ep.09 What You Actually Want vs. What You Were Told to Want
Sep 21, 2026
S1. Ep.08 The Beliefs That Were Never Yours
Sep 01, 2026
S1. Ep.07 Positive Realism: The Antidote to Toxic Positivity
Aug 19, 2026
S1. Ep.06 Feelings Aren't the Enemy. They're the Map.
Aug 11, 2026
S1. Ep.05 Reparenting: Meeting the One Inside You
Aug 04, 2026
S1. Ep. 04 The Voice in Your Head Isn't Yours
Jul 14, 2026
S1. Ep. 03 - The Good Child Tax
Jul 08, 2026
S1. Ep. 02 - When 'Fine' Becomes a Red Flag
Jul 03, 2026
Welcome to The Gentle Badass
Jul 01, 2026
S1. Ep. 01 - Running on Outdated Programming
Jul 01, 2026