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| Episode | Date |
|---|---|
|
S1. Ep.09 What You Actually Want vs. What You Were Told to Want
|
Sep 21, 2026 |
|
S1. Ep.08 The Beliefs That Were Never Yours
|
Sep 01, 2026 |
|
S1. Ep.07 Positive Realism: The Antidote to Toxic Positivity
|
Aug 19, 2026 |
|
S1. Ep.06 Feelings Aren't the Enemy. They're the Map.
|
Aug 11, 2026 |
|
S1. Ep.05 Reparenting: Meeting the One Inside You
|
Aug 04, 2026 |
|
S1. Ep. 04 The Voice in Your Head Isn't Yours
|
Jul 14, 2026 |
|
S1. Ep. 03 - The Good Child Tax
|
Jul 08, 2026 |
|
S1. Ep. 02 - When 'Fine' Becomes a Red Flag
|
Jul 03, 2026 |
|
Welcome to The Gentle Badass
|
Jul 01, 2026 |
|
S1. Ep. 01 - Running on Outdated Programming
|
Jul 01, 2026 |