The Trail Mindset Podcast

By Neal Palles, LCSW, CMPC

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Category: Mental Health

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Description

The show takes a deep dive into the mindsets of athletes doing hard things on and off the trail. Here we'll interview ultrarunners, mountaineers, rock climbers, and the coaches, therapists and mental performance specialists. who work these athletes.

Episode Date
114 Hours in the Desert: Kelsey McGill on Grit, Discomfort, and Why We Need It
Jul 04, 2026