Description

Welcome to the 90310 Wellness podcast with me, Dr Clare. I’m a medical doctor with a background in Neuroscience research, bringing you - streetwise  science. Health trends, longevity medicine, biohacking and plain common sense; helping you to filter out the noise, influencers and industry bias, and get down into the truth of what really creates health. At 90310, we are dedicated to getting you to your prime - no matter your age, - being in your prime is a state of wellbeing, not only absence of disease, but peak physical and mental wellness. This podcast matches health trends to established wisdom and up to date scientific literature, taking this and turning it into practical chunks that you can actually use day to day.