The Therapy Chronicles

By Lynne Harford

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Image by Lynne Harford

Category: Mental Health

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Episodes: 9

Description

The Therapy Chronicles is a bi-weekly podcast exploring the emotional experiences, patterns, and stories that shape our lives. Inspired by reflections from the therapy room and everyday life, each episode offers thoughtful conversations about healing, resilience, relationships, identity, and personal growth. Through reflections and guest conversations, we explore what it means to navigate change, trust ourselves, and live with greater self-awareness. A compassionate space for anyone curious about therapy, healing and the human experience.

Episode Date
Episode 8 -The Things We Carry That No One Sees
Oct 22, 2026
Episode 07 - What if We Got Curious Instead of Critical?
Oct 02, 2026
Episode 06 - Life is Happening: Learning to Ride the Wave of Uncertainty
Sep 19, 2026
Episode 05 - The Ripple Effect: How We Choose to Show Up
Sep 03, 2026
Episode 04 - Trauma: Your Story Matters
Aug 20, 2026
Episode 03 - When Plans Change: The Wisdom of Listening to Yourself
Aug 06, 2026
Episode 02 - The Time We Have
Jul 23, 2026
Episode 01- Every Story has a Beginning
Jul 09, 2026
Welcome to The Therapy Chronicles
Jul 01, 2026