coffee.with.tony2026

By Anthony Spack

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Image by Anthony Spack

Category: Self-Improvement

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Episodes: 17

Description

In my podcast I focus mostly on personel growth. This is based on my background as a counselor and life coach. I do not just cover personel growth topics but I also cover a varrity of other topics based on my interest and sugestions from audience/subsribers.

Episode Date
Communication and Why We Take Things Personally
Oct 28, 2026
The Foundation of Healthy Relationships
Oct 21, 2026
Emotional Hijacking
Oct 14, 2026
What's on your Mind
Sep 28, 2026
Stop Letting Other People's Opinions Define Your self Worth
Sep 23, 2026
How to stop letting our emotions dictate our actions
Sep 16, 2026
What shapes our political beliefs and why we shouldn't hate each other because of it.
Sep 02, 2026
Interview with the band Scarlet Angel
Aug 27, 2026
Dallas cowboys
Aug 19, 2026
Socialism: the good, the bad and the ugley
Aug 14, 2026
Socialism: the good, the bad and the ugley
Aug 12, 2026
Acceptance vs fighting reality
Aug 05, 2026
Why balancing expectations is not a lack of faith but it is actually grounded in the bible.
Jul 29, 2026
How the democrats do bussiness and why it is dangerous
Jul 25, 2026
Balancing expectations to reduce or prevent emotional responce to unmet expectations.
Jul 22, 2026
how I'm beating cancer
Jul 21, 2026
introduction
Jul 18, 2026