She Changed Her Mind

By Emma Jones

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Image by Emma Jones

Category: Medicine

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Episodes: 10

Description

You've built your whole life by someone else's blueprint: the training, the schedule, the version of success you were handed before you ever got to choose it. What if you could redesign it, on purpose, starting now?


She Changed Her Mind is for the physician and high-achieving professional who did everything right and still feels stuck. Each week, we bring design thinking (the same rigor you'd apply to any hard problem) to the parts of life that feel unsolvable: burnout, identity, ambition, the quiet sense that something needs to shift. You'll learn to build your own Life by Design Blueprint, a living draft you get to keep revising as you change, instead of a fixed plan you're failing to follow.

This isn't about forcing yourself into a better mood or grinding harder toward someone else's finish line. It's about capacity: building the internal steadiness to notice what you actually want, and the practical skill of acting on it. Expect real tools, honest conversation, and permission to treat your own life as a work in progress worth designing well.


Hosted by Dr. Emma Jones, a pediatric palliative care physician and burnout coach who's done this redesign in her own life and now guides other high-achieving women through it.


Episode Date
Retreat Recap
Oct 10, 2026
Back to Basics
Oct 04, 2026
Why Changing Your Environment Changes Your Mind Faster
Sep 18, 2026
From "Fine" to Grounded
Sep 09, 2026
The four steps that make every hard conversation easier
Aug 23, 2026
Building Capacity: The Hidden Currency of Our Lives
Aug 14, 2026
The Power of Acting As If: Habits That Shape Us
Aug 03, 2026
Uncovering the Sensible Lie
Jul 27, 2026
The Power of Changing Your Mind
Jul 20, 2026
The Water We Swim In: Recognizing and Redesigning Your Life
Jul 20, 2026