The Path Beyond Binge Eating

By Molly Dyer | Licensed Therapist, Certified Eating Disorder Specialist, Binge Eating Recovery Coach

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Description

Binge eating has a way of making you feel like the problem — like if you just had more discipline, more willpower, more resolve, you'd finally get this under control. But binge eating isn't a willpower problem, and you were never the problem to begin with.


The Path Beyond Binge Eating is for women 30 and older who are ready to identify, interrupt, and replace binge eating, restriction, chronic dieting, and emotional eating — and start creating a relationship with food and body something that actually lasts.


Each week, Licensed Therapist, Certified Eating Disorder Specialist, and Binge Eating Recovery Coach Molly Dyer will invite you on a path through the practical steps of moving beyond binge eating and toward a consistent, sustainable relationship with food, your body, and yourself. 


Informed by 12 years of clinical experience and a Polyvagal lens, this show is not therapy — it is informational and educational, for women who are done waiting to lose weight or change their body to start living. This is where binge eating stops running the show and you start finding your way back to yourself.


New episodes every Wednesday. Follow the show and learn more about Molly, and how you can find support at www.MollyDyer.com














Episode Date
14. Are You Going to Eat ALL of That? Navigating Holiday Food & Body Comments | A Binge Eating Perspective
Oct 28, 2026
13. The Holidays: Food, Family, and the Feeling of Being Judged | A Binge Eating Perspective
Oct 14, 2026
12. If I Stop Dieting, I'll Never Stop Eating
Oct 07, 2026
11. The Shame of Eating in Secret | A Binge Eating Perspective
Sep 30, 2026
10. Unwritten Food & Body Rules | A Binge Eating Perspective
Sep 23, 2026
9. Body Regulation and Binge Eating
Sep 09, 2026
8. Your Nervous System | A Binge eating Perspective
Sep 05, 2026
7. Identify, Interrupt, & Replace Binge Eating
Aug 26, 2026
6. What Role Does Binge Eating Fill?
Aug 19, 2026
5. Awareness: The Key to Interrupt Binge Eating
Aug 12, 2026
4. The Body Checking Trap | Body Image and Binge Eating
Aug 05, 2026
1. The Girl Who Couldn't "Just Stop" Binge Eating
Jul 29, 2026
2. Why Your Brain Pulls You Back to Binge Eating
Jul 29, 2026
3. Why Women Bond Over Diet's | A Path Beyond Binge Eating episode on diet culture, comparison, and connection."
Jul 29, 2026
The Path Beyond Binge Eating - Launching July 29, 2026
Jul 22, 2026